Last update: Nov 2026

Cost of Living Comparison Between Metz and Cape Town

For one person, living is cheaper in Cape Town: $1,527 a month against $1,859 in Metz, rent and utilities included – about $4,000 less a year. Other living expenses account for most of the difference.

89

Cost of Living Index in Metz
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Metz Living Index
74

Cost of Living Index in Cape Town
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Cape Town Living Index

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Metz

🇫🇷 France

$1,859

/mo nomad

Cape Town

🇿🇦 South Africa

$1,527

/mo nomad

Monthly Cost of Living

How much you'll spend in Metz and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Metz and in Cape Town actually costs, broken down by who's living it.

A single person spends $1,859 per month in Metz vs $1,527 in Cape Town, rent included.

Metz $1,859
Cape Town $1,527

A couple spends around $2,783 per month in Metz vs $2,417 in Cape Town, rent included.

Metz $2,783
Cape Town $2,417

A family of three spends $3,707 per month in Metz vs $3,306 in Cape Town, rent included.

Metz $3,707
Cape Town $3,306

Metz costs about 22% more than Cape Town, and outside of rent the biggest gap is in groceries.

Both Metz and Cape Town sit above the global median – Metz by 37%, Cape Town by 13%.

Meal at Budget Restaurant

$16.70 €14.87

$12.01 R 198

39.05%

Three-Course Dinner for Two, Mid-Range

$67.7 €60.3

$42.92 R 707

57.69%

Fast Food Meal (McDonalds, etc)

$11.31 €10.07

$6.15 R 101

83.90%

Cappuccino

$3.45 €3.08

$2.37 R 39.04

45.57%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.87 €3.45

$1.27 R 20.96

204.72%

Water (0.33 liter bottle)

$2.39 €2.13

$0.94 R 15.46

154.26%

Local Beer (0.5 liter draught)

$5.09 €4.54

$2.96 R 48.77

71.96%

Imported Beer (0.33 liter bottle)

$5.57 €4.96

$3.69 R 60.8

50.95%

Milk (1 liter)

$1.08 €0.96

$1.32 R 21.73

-18.18%

White Bread (500g)

$2.52 €2.24

$1.21 R 19.87

108.26%

Rice (white) (1kg)

$2.77 €2.46

$2.20 R 36.26

25.91%

Eggs

$4.47 €3.98

$3.10 R 51.1

44.19%

Local Cheese (1kg)

$21.94 €19.54

$8.73 R 144

151.32%

Chicken Fillets (1kg)

$13.30 €11.84

$6.89 R 114

93.03%

Beef Round Steak (1kg)

$22.48 €20.02

$9.26 R 153

142.76%

Apples (1kg)

$3.35 €2.98

$1.83 R 30.08

83.06%

Banana (1kg)

$2.31 €2.06

$1.95 R 32.12

18.46%

Oranges (1kg)

$2.92 €2.60

$1.66 R 27.32

75.90%

Tomato (1kg)

$4.43 €3.94

$2.14 R 35.19

107.01%

Potato (1kg)

$1.86 €1.66

$1.58 R 26.01

17.72%

Onion (1kg)

$2.56 €2.28

$1.47 R 24.29

74.15%

Lettuce (1 head)

$1.81 €1.61

$1.35 R 22.18

34.07%

Water (1.5 liter bottle)

$0.83 €0.74

$1.14 R 18.85

-27.19%

Cigarettes 20 Pack (Marlboro, Camel)

$14.49 €12.90

$3.58 R 59.0

304.75%

Wine (Bottle)

$8.94 €7.96

$6.05 R 99.7

47.77%

Local Beer (0.5 liter bottle)

$2.67 €2.37

$1.39 R 22.95

92.09%

Imported Beer (0.33 liter bottle)

$3.61 €3.22

$2.18 R 35.90

65.60%

One-way Ticket (Public Transport)

$2.20 €1.96

$1.40 R 23.02

57.14%

Public Transport Monthly Pass (Regular Price)

$56.9 €50.7

$60.8 R 1,001

-6.32%

Taxi Start (Normal Tariff)

$6.28 €5.59

$0.93 R 15.26

575.27%

Taxi (Normal Tariff) (1km)

$1.48 €1.31

$0.90 R 14.83

64.44%

Taxi 1hour Waiting (Normal Tariff)

$45.35 €40.38

$4.96 R 81.7

814.31%

Gasoline (1 liter)

$2.12 €1.89

$1.54 R 25.37

37.66%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K €31.0K

$35.4K R 582.8K

-1.51%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$37.3K €33.2K

$33.4K R 549.9K

11.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$153 €136

$117 R 1,929

30.61%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$15.43 €13.74

$25.71 R 424

-39.98%

Internet (50+ Mbps, Unlimited Data)

$22.56 €20.09

$39.41 R 649

-42.76%

Gym Membership (Monthly)

$19.66 €17.51

$51.6 R 850

-61.91%

Tennis Court (1 Hour on Weekend)

$11.28 €10.05

$11.35 R 187

-0.62%

Cinema Ticket

$11.02 €9.81

$8.89 R 146

23.96%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,776 €1,582

$308 R 5,069

477.49%

International Primary School, 1 Child (Yearly)

$29.7K €26.4K

$8,141 R 134.2K

264.71%

Jeans (Levis 501 Or Similar)

$93.3 €83.1

$57.4 R 946

62.64%

Summer Dress (H&M, Zara, etc)

$22.30 €19.86

$31.75 R 523

-29.76%

Sport Shoes (Adidas, Nike)

$94.7 €84.3

$116 R 1,911

-18.37%

Men's Leather Business Shoes

$155 €138

$101 R 1,660

53.96%

1-bedroom Apartment, City Center (Monthly)

$753 €671

$1,047 R 17.2K

-28.04%

1-bedroom Apartment, Outside City Center (Monthly)

$716 €638

$669 R 11.0K

7.03%

3-bedroom Apartment, City Center (Monthly)

$1,134 €1,009

$1,861 R 30.7K

-39.08%

3-bedroom Apartment, Outside City Center (Monthly)

$1,068 €951

$1,407 R 23.2K

-24.09%

Buy Apartment in City Center (m2)

$3,579 €3,187

$2,410 R 39.7K

48.50%

Buy Apartment Outside City Center (m2)

$2,920 €2,600

$1,570 R 25.9K

86.03%

Average Monthly Net Salary (After Tax)

$3,320 €2,956

$1,630 R 26.9K

103.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.45

10.89

-68.32%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Metz: November 2, 2026

Last update for Cape Town: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Metz

$716 38.5%

Cape Town

$669 43.8% 6.6% $47

Groceries & Markets

Metz

$395 21.3%

Cape Town

$223 14.6% 43.6% $172

Eating Out

Metz

$271 14.6%

Cape Town

$174 11.4% 35.7% $97

Monthly Utilities & Internet

Metz

$191 10.3%

Cape Town

$182 11.9% 4.6% $8.7

Clothing & Footwear

Metz

$164 8.9%

Cape Town

$138 9% 16.3% $27

Getting Around

Metz

$79 4.3%

Cape Town

$72 4.7% 9.6% $7.6

Sport & Entertainment

Metz

$42 2.2%

Cape Town

$69 4.5% 66.4% $28

Cost Breakdown

A central one-bedroom costs $753 in Metz versus $1,047 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Metz are about 2 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $68 in Metz versus $43 in Cape Town. Monthly groceries follow the same trend: $395 vs $223 – making Cape Town the more affordable choice for daily food spending.

Good to know

🇫🇷 Metz

🇿🇦 Cape Town

🕒 Local time

06:08 6:08 AM

07:08 7:08 AM

1 h ahead of Metz

🌤 Weather

👥 Population

120,874

3,740,026 Capital

💱 Currency

Euro EUR €

South African Rand ZAR R

📈 Exchange rate

1 EUR = 1.12 USD

100 ZAR = 6.07 USD

100 ZAR = 5.41 EUR

Exchange rates and currency converter

ZAR, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of November 6, 2026: 1 USD = 0.89 EUR (1 EUR = 1.12 USD).

South African Rand exchange rates as of November 6, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.5 ZAR (100 ZAR = 5.41 EUR).

USD to EUR in detail →

On the map

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Between locations

Metz Cape Town 9,310 km ≈ 12 h nonstop flight

From you

Metz
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Metz vs Cape Town: Cost of Living - Frequently Asked Questions

Metz costs about 22% more than Cape Town, and outside of rent the gap comes mainly from groceries. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,788 per month in Metz and $2,291 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Metz, especially for central apartments: a one-bedroom in the center costs $753 there versus $1,047 in Cape Town.

Monthly expenses with rent come to $1,859 in Metz and $1,527 in Cape Town. That makes Cape Town about 18% cheaper.

Public transport costs about 6% less in Metz. For daily commuters, that gap adds up to noticeable savings over a year.

$1,000 is a stretch for both – monthly costs hit $1,859 in Metz and $1,527 in Cape Town. You’ll need shared housing and careful budgeting no matter which city you pick.

It depends on your priorities. Cape Town has an edge in some lifestyle areas, with costs from $1,527 in Cape Town to $1,859 in Metz. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Cape Town. If higher salaries or specific career opportunities are the priority, Metz makes more sense. Both are solid long-term options with distinct trade-offs.