Last update: Oct 2026

Cost of Living Comparison Between Medellin and The Valley

For one person, living is cheaper in The Valley: $736 a month against $1,639 in Medellin, rent and utilities included – about $10,800 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

The Valley

🇦🇮 Anguilla

$736

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in The Valley

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in The Valley actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $736 in The Valley, rent included.

Medellin $1,639
The Valley $736

A couple spends around $2,413 per month in Medellin vs $1,494 in The Valley, rent included.

Medellin $2,413
The Valley $1,494

A family of three spends $3,186 per month in Medellin vs $2,252 in The Valley, rent included.

Medellin $3,186
The Valley $2,252

Medellin costs about 123% more than The Valley.

Medellin sits 20% above the global median, while The Valley is 46% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 COP 25.4K

$19.96 EC$53.9

-59.47%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 148.0K

$128 EC$346

-63.25%

Fast Food Meal (McDonalds, etc)

$9.50 COP 29.9K

$11.86 EC$32.04

-19.90%

Cappuccino

$3.01 COP 9,485

$5.10 EC$13.77

-40.98%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,660

$3.45 EC$9.31

-47.83%

Water (0.33 liter bottle)

$1.41 COP 4,443

$3.44 EC$9.29

-59.01%

Local Beer (0.5 liter draught)

$3.18 COP 9,990

$6.01 EC$16.23

-47.09%

Imported Beer (0.33 liter bottle)

$5.75 COP 18.1K

$6.32 EC$17.05

-9.02%

Milk (1 liter)

$1.51 COP 4,751

$3.01 EC$8.13

-49.83%

White Bread (500g)

$2.38 COP 7,480

Rice (white) (1kg)

$1.77 COP 5,573

$4.02 EC$10.85

-55.97%

Eggs

$2.89 COP 9,093

$4.83 EC$13.05

-40.17%

Local Cheese (1kg)

$10.19 COP 32.1K

Chicken Fillets (1kg)

$9.87 COP 31.1K

$13.91 EC$37.55

-29.04%

Beef Round Steak (1kg)

$13.99 COP 44.0K

$25.13 EC$67.9

-44.33%

Apples (1kg)

$3.97 COP 12.5K

$4.96 EC$13.39

-19.96%

Banana (1kg)

$1.55 COP 4,883

$3.05 EC$8.24

-49.18%

Oranges (1kg)

$2.18 COP 6,867

$3.93 EC$10.62

-44.53%

Tomato (1kg)

$2.18 COP 6,870

$4.93 EC$13.30

-55.78%

Potato (1kg)

$1.96 COP 6,174

$4.04 EC$10.90

-51.49%

Onion (1kg)

$1.59 COP 5,000

$4.03 EC$10.88

-60.55%

Lettuce (1 head)

$1.15 COP 3,604

$4.11 EC$11.11

-72.02%

Water (1.5 liter bottle)

$1.24 COP 3,911

$3.01 EC$8.13

-58.80%

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.5K

$9.83 EC$26.53

-59.72%

Wine (Bottle)

$13.68 COP 43.0K

$21.09 EC$57.0

-35.14%

Local Beer (0.5 liter bottle)

$1.66 COP 5,221

Imported Beer (0.33 liter bottle)

$2.26 COP 7,103

One-way Ticket (Public Transport)

$1.17 COP 3,674

Public Transport Monthly Pass (Regular Price)

$77.4 COP 243.4K

Taxi Start (Normal Tariff)

$1.27 COP 3,989

Taxi (Normal Tariff) (1km)

$2.05 COP 6,442

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 26.9K

Gasoline (1 liter)

$1.35 COP 4,237

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 107.2M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 109.1M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 533.7K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 42.6K

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 88.3K

Gym Membership (Monthly)

$43.70 COP 137.5K

Tennis Court (1 Hour on Weekend)

$17.19 COP 54.1K

Cinema Ticket

$6.91 COP 21.7K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.5M

International Primary School, 1 Child (Yearly)

$9,112 COP 28.7M

Jeans (Levis 501 Or Similar)

$84.7 COP 266.5K

Summer Dress (H&M, Zara, etc)

$58.0 COP 182.3K

Sport Shoes (Adidas, Nike)

$135 COP 424.6K

Men's Leather Business Shoes

$97.9 COP 307.9K

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.8M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.0M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.4M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.2M

Buy Apartment in City Center (m2)

$4,170 COP 13.1M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.0M

$298 EC$805

540.92%

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for The Valley: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

The Valley

–

Groceries & Markets

Medellin

$297 18.1%

The Valley

–

Monthly Utilities & Internet

Medellin

$211 12.9%

The Valley

–

Eating Out

Medellin

$170 10.4%

The Valley

–

Clothing & Footwear

Medellin

$169 10.3%

The Valley

–

Getting Around

Medellin

$94 5.7%

The Valley

–

Sport & Entertainment

Medellin

$58 3.5%

The Valley

–

Cost Breakdown

A mid-range dinner for two costs $47 in Medellin versus $128 in The Valley. Monthly groceries follow the same trend: $297 vs $409 – making Medellin the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇦🇮 The Valley

🕒 Local time

13:00 1:00 PM

14:00 2:00 PM

1 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

1,200 Capital

💱 Currency

Colombian Peso COP $

East Caribbean Dollar XCD $

📈 Exchange rate

10,000 COP = 3.18 USD

10,000 COP = 2.86 EUR

1 XCD = 0.37 USD

1 XCD = 0.333 EUR

Exchange rates and currency converter

XCD, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,502 COP (10,000 COP = 2.86 EUR).

East Caribbean Dollar exchange rates as of October 28, 2026: 1 USD = 2.7 XCD (1 XCD = 0.37 USD). 1 EUR = 3.01 XCD (1 XCD = 0.333 EUR).

USD to COP in detail →

On the map

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Medellin The Valley 1,900 km ≈ 3 h nonstop flight

From you

Medellin
The Valley

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs The Valley: Cost of Living - Frequently Asked Questions

Medellin costs about 123% more than The Valley, and outside of rent the gap comes mainly from clothing. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,459 per month in Medellin and $1,103 in The Valley. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Interestingly, groceries are about 27% cheaper in Medellin – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.

A mid-range dinner for two costs $47 in Medellin and $128 in The Valley. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in The Valley, where all-in costs run around $736, than in Medellin at $1,639. In The Valley it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

It depends on your priorities. Medellin has an edge in some lifestyle areas, with costs from $736 in The Valley to $1,639 in Medellin. Climate, culture, job market, and personal taste all factor in.