Last update: Oct 2026

Cost of Living Comparison Between Medellin and Tarnow

For one person, living is cheaper in Tarnow: $1,182 a month against $1,625 in Medellin, rent and utilities included – about $5,300 less a year. Other living expenses account for most of the difference.

79

Cost of Living Index in Medellin
Learn more

Medellin Living Index
57

Cost of Living Index in Tarnow
Learn more

Tarnow Living Index

Jump to prices

Medellin

🇨🇴 Colombia

$1,625

/mo nomad

Tarnow

🇵🇱 Poland

$1,182

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Tarnow

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Tarnow actually costs, broken down by who's living it.

A single person spends $1,625 per month in Medellin vs $1,182 in Tarnow, rent included.

Medellin $1,625
Tarnow $1,182

A couple spends around $2,412 per month in Medellin vs $1,638 in Tarnow, rent included.

Medellin $2,412
Tarnow $1,638

A family of three spends $3,199 per month in Medellin vs $2,093 in Tarnow, rent included.

Medellin $3,199
Tarnow $2,093

Medellin costs about 37% more than Tarnow, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Tarnow is 13% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.30 COP 26.3K

$10.34 zł 40.16

-19.73%

Three-Course Dinner for Two, Mid-Range

$46.91 COP 148.7K

$25.16 zł 97.8

86.45%

Fast Food Meal (McDonalds, etc)

$9.24 COP 29.3K

$6.43 zł 24.96

43.70%

Cappuccino

$3.05 COP 9,676

$2.55 zł 9.91

19.61%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,707

$2.21 zł 8.57

-18.55%

Water (0.33 liter bottle)

$1.38 COP 4,382

$1.29 zł 5.03

6.98%

Local Beer (0.5 liter draught)

$3.24 COP 10.3K

$3.79 zł 14.73

-14.51%

Imported Beer (0.33 liter bottle)

$5.56 COP 17.6K

$3.74 zł 14.54

48.66%

Milk (1 liter)

$1.50 COP 4,760

$0.93 zł 3.60

61.29%

White Bread (500g)

$2.37 COP 7,508

$1.15 zł 4.45

106.09%

Rice (white) (1kg)

$1.70 COP 5,377

$1.25 zł 4.87

36.00%

Eggs

$2.96 COP 9,379

$2.44 zł 9.48

21.31%

Local Cheese (1kg)

$10.22 COP 32.4K

$7.86 zł 30.55

30.03%

Chicken Fillets (1kg)

$9.74 COP 30.9K

$5.84 zł 22.70

66.78%

Beef Round Steak (1kg)

$13.90 COP 44.1K

$9.78 zł 37.98

42.13%

Apples (1kg)

$4.13 COP 13.1K

$0.73 zł 2.84

465.75%

Banana (1kg)

$1.53 COP 4,839

$1.55 zł 6.04

-1.29%

Oranges (1kg)

$2.22 COP 7,052

$1.29 zł 5.01

72.09%

Tomato (1kg)

$2.27 COP 7,194

$1.91 zł 7.42

18.85%

Potato (1kg)

$1.99 COP 6,311

$0.79 zł 3.06

151.90%

Onion (1kg)

$1.67 COP 5,285

$1.02 zł 3.96

63.73%

Lettuce (1 head)

$1.18 COP 3,742

$1.06 zł 4.12

11.32%

Water (1.5 liter bottle)

$1.24 COP 3,919

$0.75 zł 2.91

65.33%

Cigarettes 20 Pack (Marlboro, Camel)

$3.87 COP 12.3K

$4.31 zł 16.75

-10.21%

Wine (Bottle)

$13.78 COP 43.7K

$6.28 zł 24.41

119.43%

Local Beer (0.5 liter bottle)

$1.66 COP 5,256

$0.90 zł 3.50

84.44%

Imported Beer (0.33 liter bottle)

$2.40 COP 7,615

$1.35 zł 5.26

77.78%

One-way Ticket (Public Transport)

$1.24 COP 3,944

$0.97 zł 3.76

27.84%

Public Transport Monthly Pass (Regular Price)

$78.2 COP 248.0K

$30.58 zł 119

155.76%

Taxi Start (Normal Tariff)

$1.28 COP 4,044

$1.30 zł 5.06

-1.54%

Taxi (Normal Tariff) (1km)

$2.15 COP 6,803

$0.75 zł 2.92

186.67%

Taxi 1hour Waiting (Normal Tariff)

$8.37 COP 26.5K

$10.45 zł 40.59

-19.90%

Gasoline (1 liter)

$1.35 COP 4,288

$1.62 zł 6.31

-16.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.8K COP 110.2M

$31.2K zł 121.2K

11.41%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 110.0M

$24.6K zł 95.8K

40.71%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 COP 528.4K

$242 zł 940

-31.12%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.62 COP 43.2K

$9.49 zł 36.86

43.52%

Internet (50+ Mbps, Unlimited Data)

$29.12 COP 92.3K

$16.41 zł 63.8

77.45%

Gym Membership (Monthly)

$45.09 COP 143.0K

$25.48 zł 99.0

76.96%

Tennis Court (1 Hour on Weekend)

$17.18 COP 54.5K

$11.65 zł 45.27

47.47%

Cinema Ticket

$6.97 COP 22.1K

$4.52 zł 17.55

54.20%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$790 COP 2.5M

$287 zł 1,117

174.82%

International Primary School, 1 Child (Yearly)

$9,041 COP 28.7M

$2,538 zł 9,859

256.29%

Jeans (Levis 501 Or Similar)

$87.8 COP 278.4K

$79.4 zł 309

10.54%

Summer Dress (H&M, Zara, etc)

$58.2 COP 184.4K

$25.87 zł 101

124.78%

Sport Shoes (Adidas, Nike)

$139 COP 440.7K

$77.5 zł 301

79.43%

Men's Leather Business Shoes

$98.9 COP 313.5K

$111 zł 430

-10.68%

1-bedroom Apartment, City Center (Monthly)

$1,028 COP 3.3M

$437 zł 1,700

135.03%

1-bedroom Apartment, Outside City Center (Monthly)

$620 COP 2.0M

$352 zł 1,369

75.84%

3-bedroom Apartment, City Center (Monthly)

$1,881 COP 6.0M

$624 zł 2,423

201.64%

3-bedroom Apartment, Outside City Center (Monthly)

$1,008 COP 3.2M

$463 zł 1,799

117.65%

Buy Apartment in City Center (m2)

$3,988 COP 12.6M

$2,657 zł 10.3K

50.10%

Buy Apartment Outside City Center (m2)

$1,702 COP 5.4M

$1,750 zł 6,799

-2.75%

Average Monthly Net Salary (After Tax)

$663 COP 2.1M

$1,000 zł 3,884

-33.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

6.68

63.77%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 19, 2026

Last update for Tarnow: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$619 38.1%

Tarnow

$352 29.8% 43.1% $267

Groceries & Markets

Medellin

$298 18.3%

Tarnow

$183 15.5% 38.7% $115

Monthly Utilities & Internet

Medellin

$209 12.9%

Tarnow

$268 22.7% 27.9% $58

Clothing & Footwear

Medellin

$173 10.6%

Tarnow

$132 11.2% 23.5% $41

Eating Out

Medellin

$171 10.5%

Tarnow

$173 14.6% 1.3% $2.2

Getting Around

Medellin

$95 5.9%

Tarnow

$40 3.3% 58.5% $56

Sport & Entertainment

Medellin

$59 3.6%

Tarnow

$35 2.9% 41.5% $25

Cost Breakdown

A central one-bedroom costs $1,028 in Medellin versus $437 in Tarnow. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 51% higher in Tarnow, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $47.00 in Medellin versus $25.00 in Tarnow. Monthly groceries follow the same trend: $298 vs $183 – making Tarnow the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇵🇱 Tarnow

🕒 Local time

17:06 5:06 PM

00:06 12:06 AM

7 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

106,748

💱 Currency

Colombian Peso COP $

Polish Złoty PLN zł

📈 Exchange rate

10,000 COP = 3.15 USD

10,000 COP = 2.81 EUR

1 PLN = 0.257 USD

1 PLN = 0.229 EUR

Exchange rates and currency converter

PLN, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 20, 2026: 1 USD = 3,171 COP (10,000 COP = 3.15 USD). 1 EUR = 3,565 COP (10,000 COP = 2.81 EUR).

Polish Złoty exchange rates as of October 20, 2026: 1 USD = 3.89 PLN (1 PLN = 0.257 USD). 1 EUR = 4.37 PLN (1 PLN = 0.229 EUR).

USD to COP in detail →

On the map

Lowest

Highest

Between locations

Medellin Tarnow 9,940 km ≈ 13 h nonstop flight

From you

Medellin
Tarnow

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Tarnow: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 37%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,437 per month in Medellin and $1,773 in Tarnow. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tarnow, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

A mid-range dinner for two costs $47.00 in Medellin and $25.00 in Tarnow. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,625 in Medellin and $1,182 in Tarnow. That's a gap of about 37%.

A $1,000 monthly budget goes further in Tarnow, where all-in costs run around $1,182, than in Medellin at $1,625. In Tarnow it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Tarnow – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tarnow. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.