Cost of Living Comparison Between Medellin and Sitrah Cost of Living Comparison Between Medellin and Sitrah

Monthly Cost of Living

A single person spends $1,641 per month in Medellin vs $832 in Sitrah, rent included.

A couple spends around $2,447 per month in Medellin vs $1,301 in Sitrah, rent included.

A family of three spends $3,253 per month in Medellin vs $1,769 in Sitrah, rent included.

Medellin costs about 97% more than Sitrah, driven mainly by Getting Around.

Medellin sits 19% above the global median, while Sitrah is 40% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.04 COP 24.8K

$6.59 BHD 2.48

22.00%

Three-Course Dinner for Two, Mid-Range

$48.29 COP 148.6K

$53.2 BHD 20.06

-9.25%

Fast Food Meal (McDonalds, etc)

$9.42 COP 29.0K

$7.31 BHD 2.76

28.86%

Cappuccino

$2.94 COP 9,040

$4.85 BHD 1.83

-39.38%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.86 COP 5,735

$0.89 BHD 0.34

108.99%

Water (0.33 liter bottle)

$1.46 COP 4,479

$0.30 BHD 0.11

386.67%

Local Beer (0.5 liter draught)

$3.21 COP 9,882

$6.55 BHD 2.47

-50.99%

Imported Beer (0.33 liter bottle)

$5.71 COP 17.6K

$10.19 BHD 3.84

-43.96%

Milk (1 liter)

$1.44 COP 4,428

$1.44 BHD 0.54

White Bread (500g)

$2.40 COP 7,389

$1.05 BHD 0.39

128.57%

Rice (white) (1kg)

$1.70 COP 5,228

$2.33 BHD 0.88

-27.04%

Eggs

$2.89 COP 8,896

$2.33 BHD 0.88

24.03%

Local Cheese (1kg)

$10.06 COP 30.9K

$8.74 BHD 3.29

15.10%

Chicken Fillets (1kg)

$9.97 COP 30.7K

$6.39 BHD 2.41

56.03%

Beef Round Steak (1kg)

$14.20 COP 43.7K

$8.69 BHD 3.28

63.41%

Apples (1kg)

$3.98 COP 12.3K

$2.28 BHD 0.86

74.56%

Banana (1kg)

$1.58 COP 4,878

$2.31 BHD 0.87

-31.60%

Oranges (1kg)

$2.15 COP 6,624

$1.88 BHD 0.71

14.36%

Tomato (1kg)

$2.30 COP 7,078

$1.46 BHD 0.55

57.53%

Potato (1kg)

$2.00 COP 6,169

$1.05 BHD 0.40

90.48%

Onion (1kg)

$1.51 COP 4,646

$1.36 BHD 0.51

11.03%

Lettuce (1 head)

$1.20 COP 3,701

$1.49 BHD 0.56

-19.46%

Water (1.5 liter bottle)

$1.28 COP 3,946

$0.84 BHD 0.32

52.38%

Cigarettes 20 Pack (Marlboro, Camel)

$3.84 COP 11.8K

$5.40 BHD 2.04

-28.89%

Wine (Bottle)

$14.01 COP 43.1K

$18.87 BHD 7.11

-25.76%

Local Beer (0.5 liter bottle)

$1.71 COP 5,256

$3.58 BHD 1.35

-52.23%

Imported Beer (0.33 liter bottle)

$2.74 COP 8,440

$2.61 BHD 0.98

4.98%

One-way Ticket (Public Transport)

$1.25 COP 3,834

Public Transport Monthly Pass (Regular Price)

$77.9 COP 239.7K

Taxi Start (Normal Tariff)

$1.31 COP 4,016

$5.38 BHD 2.03

-75.65%

Taxi (Normal Tariff) (1km)

$2.17 COP 6,680

$3.50 BHD 1.32

-38.00%

Taxi 1hour Waiting (Normal Tariff)

$8.29 COP 25.5K

$16.23 BHD 6.12

-48.92%

Gasoline (1 liter)

$1.36 COP 4,172

$0.70 BHD 0.26

94.29%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.5K COP 84.5M

$37.3K BHD 14.1K

-26.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.5K COP 112.4M

$20.8K BHD 7,846

75.53%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$169 COP 519.2K

$152 BHD 57.3

10.99%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.57 COP 41.8K

$24.91 BHD 9.39

-45.52%

Internet (50+ Mbps, Unlimited Data)

$28.32 COP 87.2K

$34.49 BHD 13.00

-17.89%

Gym Membership (Monthly)

$45.71 COP 140.7K

Tennis Court (1 Hour on Weekend)

$17.22 COP 53.0K

Cinema Ticket

$6.65 COP 20.5K

$10.51 BHD 3.96

-36.73%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$803 COP 2.5M

$484 BHD 182

66.01%

International Primary School, 1 Child (Yearly)

$9,190 COP 28.3M

$11.0K BHD 4,145

-16.44%

Jeans (Levis 501 Or Similar)

$87.4 COP 268.8K

$50.1 BHD 18.90

74.23%

Summer Dress (H&M, Zara, etc)

$59.4 COP 182.7K

$57.9 BHD 21.82

2.52%

Sport Shoes (Adidas, Nike)

$139 COP 427.5K

$86.9 BHD 32.74

59.92%

Men's Leather Business Shoes

$102 COP 314.0K

$89.1 BHD 33.59

14.50%

1-bedroom Apartment, City Center (Monthly)

$1,071 COP 3.3M

1-bedroom Apartment, Outside City Center (Monthly)

$653 COP 2.0M

3-bedroom Apartment, City Center (Monthly)

$1,925 COP 5.9M

3-bedroom Apartment, Outside City Center (Monthly)

$1,048 COP 3.2M

Buy Apartment in City Center (m2)

$4,123 COP 12.7M

Buy Apartment Outside City Center (m2)

$1,697 COP 5.2M

Average Monthly Net Salary (After Tax)

$655 COP 2.0M

$1,043 BHD 393

-37.19%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

6.21

76.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: September 7, 2026

Last update for Sitrah: September 5, 2026

Cost Breakdown

Salaries run about 59% higher in Sitrah, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $48.00 in Medellin versus $53.0 in Sitrah. Groceries tell a different story – $300 in Medellin vs $251 in Sitrah – so Sitrah wins on supermarket bills even if dining out costs more.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Sitrah: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 97%, and the gap shows up most in Getting Around. It's not just housing either; the difference applies across most spending categories.

For a comfortable life, plan on about $2,462 per month in Medellin and $1,248 in Sitrah. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

A mid-range dinner for two costs $48.00 in Medellin and $53.0 in Sitrah. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

Groceries cost about 20% more in Medellin, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Sitrah, where all-in costs run around $832, than in Medellin at $1,641. In Sitrah it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.

Families tend to lean toward Sitrah – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Sitrah. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.