Last update: Oct 2026

Cost of Living Comparison Between Medellin and Nouakchott

For one person, living is cheaper in Nouakchott: $807 a month against $1,639 in Medellin, rent and utilities included – about $10,000 less a year. Rent and utilities account for most of the difference.

79

Cost of Living Index in Medellin
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Medellin Living Index
39

Cost of Living Index in Nouakchott
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Nouakchott Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Nouakchott

🇲🇷 Mauritania

$807

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Nouakchott

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Nouakchott actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $807 in Nouakchott, rent included.

Medellin $1,639
Nouakchott $807

A couple spends around $2,413 per month in Medellin vs $1,326 in Nouakchott, rent included.

Medellin $2,413
Nouakchott $1,326

A family of three spends $3,186 per month in Medellin vs $1,845 in Nouakchott, rent included.

Medellin $3,186
Nouakchott $1,845

Medellin costs about 103% more than Nouakchott, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Nouakchott is 41% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$8.09 COP 25.6K

$2.54 MRU 102

218.50%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 148.7K

$24.12 MRU 968

95.07%

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.0K

$5.97 MRU 240

59.13%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.71 MRU 68.7

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.69 MRU 67.8

Cappuccino

$3.01 COP 9,532

$2.32 MRU 93.1

29.74%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,688

$1.79 MRU 71.8

0.56%

Water (0.33 liter bottle)

$1.41 COP 4,465

$2.12 MRU 85.3

-33.49%

Local Beer (0.5 liter draught)

$3.18 COP 10.0K

Imported Beer (0.33 liter bottle)

$5.75 COP 18.2K

Milk (1 liter)

$1.51 COP 4,774

$1.61 MRU 64.5

-6.21%

White Bread (500g)

$2.38 COP 7,517

$0.28 MRU 11.36

750.00%

Rice (white) (1kg)

$1.77 COP 5,601

$1.38 MRU 55.3

28.26%

Eggs

$2.89 COP 9,138

$2.25 MRU 90.4

28.44%

Local Cheese (1kg)

$10.19 COP 32.2K

$6.01 MRU 241

69.55%

Chicken Fillets (1kg)

$9.87 COP 31.2K

$5.47 MRU 220

80.44%

Beef Round Steak (1kg)

$13.99 COP 44.2K

$7.31 MRU 293

91.38%

Apples (1kg)

$3.97 COP 12.6K

$3.24 MRU 130

22.53%

Banana (1kg)

$1.55 COP 4,907

$1.82 MRU 73.2

-14.84%

Oranges (1kg)

$2.18 COP 6,901

$1.55 MRU 62.3

40.65%

Tomato (1kg)

$2.18 COP 6,904

$1.16 MRU 46.58

87.93%

Potato (1kg)

$1.96 COP 6,205

$0.93 MRU 37.54

110.75%

Onion (1kg)

$1.59 COP 5,025

$0.88 MRU 35.41

80.68%

Lettuce (1 head)

$1.15 COP 3,622

$0.73 MRU 29.19

57.53%

Water (1.5 liter bottle)

$1.24 COP 3,930

$0.61 MRU 24.49

103.28%

Bottle of Non-Alcoholic Wine (Mid-Range)

$10.25 MRU 411

Local Non-Alcoholic Beer (0.5 liter bottle)

$2.62 MRU 105

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.71 MRU 68.5

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.5K

$2.45 MRU 98.3

61.63%

Wine (Bottle)

$13.68 COP 43.3K

Local Beer (0.5 liter bottle)

$1.66 COP 5,247

Imported Beer (0.33 liter bottle)

$2.26 COP 7,139

One-way Ticket (Public Transport)

$1.17 COP 3,692

$0.47 MRU 18.92

148.94%

Public Transport Monthly Pass (Regular Price)

$77.4 COP 244.6K

$21.95 MRU 881

252.48%

Taxi Start (Normal Tariff)

$1.27 COP 4,009

$0.90 MRU 36.18

41.11%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,474

$0.38 MRU 15.38

439.47%

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.0K

$3.54 MRU 142

141.53%

Gasoline (1 liter)

$1.35 COP 4,258

$1.41 MRU 56.8

-4.26%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 107.7M

$7,363 MRU 295.6K

362.68%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 109.6M

$8,951 MRU 359.4K

287.34%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 536.4K

$127 MRU 5,103

33.47%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 42.8K

$21.88 MRU 879

-38.07%

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 88.7K

$59.2 MRU 2,375

-52.55%

Gym Membership (Monthly)

$43.70 COP 138.2K

$85.1 MRU 3,415

-48.62%

Tennis Court (1 Hour on Weekend)

$17.19 COP 54.3K

$249 MRU 10.0K

-93.10%

Cinema Ticket

$6.91 COP 21.9K

$4.08 MRU 164

69.36%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.5M

$449 MRU 18.0K

77.57%

International Primary School, 1 Child (Yearly)

$9,112 COP 28.8M

$7,617 MRU 305.8K

19.63%

Jeans (Levis 501 Or Similar)

$84.7 COP 267.8K

$15.34 MRU 616

452.28%

Summer Dress (H&M, Zara, etc)

$58.0 COP 183.2K

$22.81 MRU 916

154.10%

Sport Shoes (Adidas, Nike)

$135 COP 426.7K

$67.8 MRU 2,721

99.11%

Men's Leather Business Shoes

$97.9 COP 309.4K

$46.43 MRU 1,864

110.79%

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.8M

$288 MRU 11.6K

319.83%

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.0M

$174 MRU 6,999

268.02%

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.4M

$728 MRU 29.2K

178.68%

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.2M

$317 MRU 12.7K

219.33%

Buy Apartment in City Center (m2)

$4,170 COP 13.2M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.0M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

$641 MRU 25.8K

2.44%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

-45.30%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Nouakchott: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Nouakchott

$174 21.6% 72.8% $467

Groceries & Markets

Medellin

$297 18.1%

Nouakchott

$155 19.2% 47.9% $142

Monthly Utilities & Internet

Medellin

$211 12.9%

Nouakchott

$208 25.8% 1.5% $3.1

Eating Out

Medellin

$170 10.4%

Nouakchott

$82 10.1% 51.8% $88

Clothing & Footwear

Medellin

$169 10.3%

Nouakchott

$69 8.5% 59.4% $100

Getting Around

Medellin

$94 5.7%

Nouakchott

$27 3.3% 71.5% $67

Sport & Entertainment

Medellin

$58 3.5%

Nouakchott

$93 11.6% 62.1% $36

Cost Breakdown

A central one-bedroom costs $1,208 in Medellin versus $288 in Nouakchott. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $47 in Medellin versus $24 in Nouakchott. Monthly groceries follow the same trend: $297 vs $155 – making Nouakchott the more affordable choice for daily food spending.

Good to know

🇨🇴 Medellin

🇲🇷 Nouakchott

🕒 Local time

12:12 12:12 PM

17:12 5:12 PM

5 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

958,399 Capital

💱 Currency

Colombian Peso COP $

Mauritanian Ouguiya MRU UM

📈 Exchange rate

10,000 COP = 3.16 USD

10,000 COP = 2.83 EUR

100 MRU = 2.49 USD

100 MRU = 2.23 EUR

Exchange rates and currency converter

MRU, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 29, 2026: 1 USD = 3,162 COP (10,000 COP = 3.16 USD). 1 EUR = 3,528 COP (10,000 COP = 2.83 EUR).

Mauritanian Ouguiya exchange rates as of October 29, 2026: 1 USD = 40.15 MRU (100 MRU = 2.49 USD). 1 EUR = 44.81 MRU (100 MRU = 2.23 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Nouakchott 6,590 km ≈ 9 h nonstop flight

From you

Medellin
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Nouakchott: Cost of Living - Frequently Asked Questions

Yes – Medellin is pricier by about 103%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $2,459 per month in Medellin and $1,211 in Nouakchott. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Nouakchott, especially for central apartments: a one-bedroom in the center costs $288 there versus $1,208 in Medellin.

A mid-range dinner for two costs $47 in Medellin and $24 in Nouakchott. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

Monthly expenses with rent come to $1,639 in Medellin and $807 in Nouakchott. That makes Nouakchott about 51% cheaper.

$800 is a stretch for both – monthly costs hit $1,639 in Medellin and $807 in Nouakchott. You’ll need shared housing and careful budgeting no matter which city you pick.

Families tend to lean toward Nouakchott – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

For expats, Nouakchott is the easier option financially – housing and daily costs are lower, and overall it costs about 51% less, which matters a lot on a fixed budget or early-career salary.