😐A single person spends $1,641 per month in Medellin vs $726 in Nouakchott, rent included.
😐A couple spends around $2,447 per month in Medellin vs $1,199 in Nouakchott, rent included.
😐A family of three spends $3,253 per month in Medellin vs $1,673 in Nouakchott, rent included.
😐Medellin costs about 126% more than Nouakchott, driven mainly by Groceries & Markets.
📊Medellin sits 19% above the global median, while Nouakchott is 47% below – they fall on opposite sides of the world average.
Currency
🍽 Eating Out
Medellin
Nouakchott
Difference
Meal at Budget Restaurant
$8.04COP 24.8K
$2.56MRU 102
214.06%
Three-Course Dinner for Two, Mid-Range
$48.29COP 148.7K
$24.12MRU 965
100.21%
Fast Food Meal(McDonalds, etc)
$9.42COP 29.0K
$6.10MRU 244
54.43%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$1.79MRU 71.5
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.72MRU 68.7
-
Cappuccino
$2.94COP 9,045
$2.30MRU 92.1
27.83%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.86COP 5,738
$1.79MRU 71.7
3.91%
Water(0.33 liter bottle)
$1.46COP 4,481
$2.19MRU 87.6
-33.33%
Local Beer(0.5 liter draught)
$3.21COP 9,887
-
-
Imported Beer(0.33 liter bottle)
$5.71COP 17.6K
-
-
🛒 Groceries & Markets
Medellin
Nouakchott
Difference
Milk(1 liter)
$1.44COP 4,431
$1.57MRU 62.7
-8.28%
White Bread(500g)
$2.40COP 7,393
$0.26MRU 10.36
823.08%
Rice(white)(1kg)
$1.70COP 5,230
$1.31MRU 52.6
29.77%
Eggs
$2.89COP 8,901
$2.24MRU 89.8
29.02%
Local Cheese(1kg)
$10.06COP 31.0K
$5.89MRU 236
70.80%
Chicken Fillets(1kg)
$9.97COP 30.7K
$5.41MRU 216
84.29%
Beef Round Steak(1kg)
$14.20COP 43.7K
$7.27MRU 291
95.32%
Apples(1kg)
$3.98COP 12.3K
$2.86MRU 115
39.16%
Banana(1kg)
$1.58COP 4,880
$1.78MRU 71.1
-11.24%
Oranges(1kg)
$2.15COP 6,627
$1.38MRU 55.0
55.80%
Tomato(1kg)
$2.30COP 7,082
$0.90MRU 36.03
155.56%
Potato(1kg)
$2.00COP 6,172
$0.78MRU 31.20
156.41%
Onion(1kg)
$1.51COP 4,648
$0.87MRU 34.66
73.56%
Lettuce(1 head)
$1.20COP 3,703
$0.73MRU 29.16
64.38%
Water(1.5 liter bottle)
$1.28COP 3,948
$0.59MRU 23.52
116.95%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$10.17MRU 407
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$2.63MRU 105
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.68MRU 67.2
-
Cigarettes 20 Pack(Marlboro, Camel)
$3.84COP 11.8K
$2.46MRU 98.4
56.10%
Wine(Bottle)
$14.01COP 43.1K
-
-
Local Beer(0.5 liter bottle)
$1.71COP 5,259
-
-
Imported Beer(0.33 liter bottle)
$2.74COP 8,444
-
-
🚌 Getting Around
Medellin
Nouakchott
Difference
One-way Ticket(Public Transport)
$1.25COP 3,836
$0.46MRU 18.57
171.74%
Public Transport Monthly Pass(Regular Price)
$77.9COP 239.9K
$21.87MRU 876
256.20%
Taxi Start(Normal Tariff)
$1.31COP 4,018
$0.89MRU 35.69
47.19%
Taxi(Normal Tariff)(1km)
$2.17COP 6,684
$0.35MRU 14.13
520.00%
Taxi 1hour Waiting(Normal Tariff)
$8.29COP 25.5K
$3.51MRU 140
136.18%
Gasoline(1 liter)
$1.36COP 4,174
$1.46MRU 58.5
-6.85%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$27.5KCOP 84.6M
$7,435MRU 297.6K
269.53%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$36.5KCOP 112.5M
$8,979MRU 359.4K
306.95%
🧾 Monthly Utilities & Internet
Medellin
Nouakchott
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$169COP 519.5K
$129MRU 5,148
31.20%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$13.57COP 41.8K
$22.36MRU 895
-39.31%
Internet(50+ Mbps, Unlimited Data)
$28.32COP 87.2K
$59.5MRU 2,380
-52.36%
🎉 Sport & Entertainment
Medellin
Nouakchott
Difference
Gym Membership(Monthly)
$45.71COP 140.8K
$29.92MRU 1,198
52.77%
Tennis Court(1 Hour on Weekend)
$17.22COP 53.0K
$246MRU 9,852
-93.00%
Cinema Ticket
$6.65COP 20.5K
$4.04MRU 162
64.60%
🧸 Childcare & Education
Medellin
Nouakchott
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$803COP 2.5M
$449MRU 18.0K
78.90%
International Primary School, 1 Child(Yearly)
$9,190COP 28.3M
$7,502MRU 300.3K
22.50%
👕👟 Clothing & Footwear
Medellin
Nouakchott
Difference
Jeans(Levis 501 Or Similar)
$87.4COP 269.0K
$22.47MRU 900
288.79%
Summer Dress(H&M, Zara, etc)
$59.4COP 182.8K
$22.51MRU 901
163.75%
Sport Shoes(Adidas, Nike)
$139COP 427.7K
$68.8MRU 2,756
101.79%
Men's Leather Business Shoes
$102COP 314.2K
$41.81MRU 1,674
144.06%
🏠 Accommodation & Living
Medellin
Nouakchott
Difference
1-bedroom Apartment, City Center(Monthly)
$1,071COP 3.3M
$217MRU 8,678
393.96%
1-bedroom Apartment, Outside City Center(Monthly)
$653COP 2.0M
$150MRU 5,989
336.41%
3-bedroom Apartment, City Center(Monthly)
$1,925COP 5.9M
$735MRU 29.4K
161.83%
3-bedroom Apartment, Outside City Center(Monthly)
$1,048COP 3.2M
$286MRU 11.4K
266.79%
Buy Apartment in City Center(m2)
$4,123COP 12.7M
$6,369MRU 254.9K
-35.26%
Buy Apartment Outside City Center(m2)
$1,697COP 5.2M
$2,930MRU 117.3K
-42.06%
💵 Salaries & Financials
Medellin
Nouakchott
Difference
Average Monthly Net Salary(After Tax)
$655COP 2.0M
$577MRU 23.1K
13.48%
20-Year Fixed Mortgage Interest Rate(Annual %)
10.94
20
-45.30%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Medellin: September 7, 2026
Last update for Nouakchott: September 8, 2026
Cost Breakdown
🏠A central one-bedroom costs $1,071 in Medellin versus $217 in Nouakchott. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 13% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $48.00 in Medellin versus $24.00 in Nouakchott. Monthly groceries follow the same trend: $300 vs $148 – making Nouakchott the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Nouakchott: Cost of Living - Frequently Asked Questions
Is Nouakchott cheaper than Medellin?
Yes – Medellin is pricier by about 126%, and the gap shows up most in Groceries & Markets. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $2,462 per month in Medellin and $1,089 in Nouakchott. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Nouakchott, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Medellin or in Nouakchott?
A mid-range dinner for two costs $48.00 in Medellin and $24.00 in Nouakchott. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Medellin and in Nouakchott?
Monthly expenses with rent come to $1,641 in Medellin and $726 in Nouakchott. The difference isn't just one category – it shows up across housing, food, transport, and services.
Is $1,000 a realistic budget for living in Medellin or in Nouakchott?
A $1,000 monthly budget goes further in Nouakchott, where all-in costs run around $726, than in Medellin at $1,641. In Nouakchott it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Nouakchott more family-friendly?
Families tend to lean toward Nouakchott – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Nouakchott. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.