😐A single person spends $1,003 per month in Medellin vs $829 in Nouakchott, rent included.
😐A couple spends around $1,573 per month in Medellin vs $1,369 in Nouakchott, rent included.
😐A family of three spends $2,143 per month in Medellin vs $1,909 in Nouakchott, rent included.
😐Medellin costs about 21% more than Nouakchott, driven mainly by Clothing & Footwear.
📊Both Medellin and Nouakchott are more affordable than the global median – Medellin25% lower, Nouakchott38% lower.
Currency
🍽 Eating Out
Medellin
Nouakchott
Difference
Meal at Budget Restaurant
$5.91COP 18.9K
$4.94MRU 198
19.64%
Three-Course Dinner for Two, Mid-Range
$32.96COP 105.2K
$25.33MRU 1,013
30.12%
Fast Food Meal(McDonalds, etc)
$7.43COP 23.7K
$6.49MRU 259
14.48%
Local Non-Alcoholic Beer(0.5 liter draught)
-
$2.00MRU 80.1
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$2.60MRU 104
-
Cappuccino
$1.65COP 5,276
$2.38MRU 95.3
-30.67%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.10COP 3,514
$1.79MRU 71.7
-38.55%
Water(0.33 liter bottle)
$0.78COP 2,491
$2.15MRU 85.9
-63.72%
Local Beer(0.5 liter draught)
$1.72COP 5,484
-
-
Imported Beer(0.33 liter bottle)
$3.18COP 10.1K
-
-
🛒 Groceries & Markets
Medellin
Nouakchott
Difference
Milk(1 liter)
$1.10COP 3,521
$1.45MRU 58.1
-24.14%
White Bread(500g)
$1.26COP 4,015
$0.29MRU 11.63
334.48%
Rice(white)(1kg)
$1.38COP 4,407
$1.26MRU 50.4
9.52%
Eggs
$2.18COP 6,950
$2.29MRU 91.6
-4.80%
Local Cheese(1kg)
$4.49COP 14.3K
$8.13MRU 325
-44.77%
Chicken Fillets(1kg)
$5.79COP 18.5K
$5.48MRU 219
5.66%
Beef Round Steak(1kg)
$8.97COP 28.6K
$6.96MRU 278
28.88%
Apples(1kg)
$2.32COP 7,405
$2.19MRU 87.5
5.94%
Banana(1kg)
$1.06COP 3,397
$1.88MRU 75.3
-43.62%
Oranges(1kg)
$1.52COP 4,838
$1.41MRU 56.3
7.80%
Tomato(1kg)
$1.36COP 4,327
$1.02MRU 40.74
33.33%
Potato(1kg)
$1.13COP 3,599
$0.76MRU 30.37
48.68%
Onion(1kg)
$1.17COP 3,738
$0.91MRU 36.25
28.57%
Lettuce(1 head)
$0.90COP 2,876
$0.53MRU 21.13
69.81%
Water(1.5 liter bottle)
$0.90COP 2,861
$0.65MRU 25.94
38.46%
Bottle of Non-Alcoholic Wine(Mid-Range)
-
$10.04MRU 402
-
Local Non-Alcoholic Beer(0.5 liter bottle)
-
$2.55MRU 102
-
Imported Non-Alcoholic Beer(0.33 liter bottle)
-
$1.78MRU 71.1
-
Cigarettes 20 Pack(Marlboro, Camel)
$2.23COP 7,128
$2.47MRU 99.0
-9.72%
Wine(Bottle)
$12.12COP 38.7K
-
-
Local Beer(0.5 liter bottle)
$1.19COP 3,793
-
-
Imported Beer(0.33 liter bottle)
$2.48COP 7,920
-
-
🚌 Getting Around
Medellin
Nouakchott
Difference
One-way Ticket(Public Transport)
$0.85COP 2,723
$0.49MRU 19.63
73.47%
Public Transport Monthly Pass(Regular Price)
$41.62COP 132.8K
$17.39MRU 695
139.33%
Taxi Start(Normal Tariff)
$1.42COP 4,518
$0.89MRU 35.64
59.55%
Taxi(Normal Tariff)(1km)
$1.95COP 6,223
$0.26MRU 10.49
650.00%
Taxi 1hour Waiting(Normal Tariff)
$7.89COP 25.2K
$5.53MRU 221
42.68%
Gasoline(1 liter)
$0.99COP 3,160
$1.45MRU 57.9
-31.72%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$17.6KCOP 56.2M
$7,496MRU 299.8K
134.82%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.8KCOP 85.5M
$9,065MRU 362.5K
195.62%
🧾 Monthly Utilities & Internet
Medellin
Nouakchott
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$83.0COP 264.9K
$144MRU 5,764
-42.41%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.70COP 30.9K
$24.98MRU 999
-61.17%
Internet(50+ Mbps, Unlimited Data)
$23.52COP 75.0K
$59.8MRU 2,392
-60.68%
🎉 Sport & Entertainment
Medellin
Nouakchott
Difference
Gym Membership(Monthly)
$25.26COP 80.6K
$87.5MRU 3,498
-71.12%
Tennis Court(1 Hour on Weekend)
$19.10COP 60.9K
$251MRU 10.0K
-92.39%
Cinema Ticket
$3.95COP 12.6K
$4.52MRU 181
-12.61%
🧸 Childcare & Education
Medellin
Nouakchott
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$316COP 1.0M
$79.4MRU 3,177
297.52%
International Primary School, 1 Child(Yearly)
$5,975COP 19.1M
$5,983MRU 239.3K
-0.14%
👕👟 Clothing & Footwear
Medellin
Nouakchott
Difference
Jeans(Levis 501 Or Similar)
$60.0COP 191.4K
$20.22MRU 809
196.74%
Summer Dress(H&M, Zara, etc)
$31.82COP 101.5K
$21.11MRU 844
50.73%
Sport Shoes(Adidas, Nike)
$102COP 324.4K
$68.5MRU 2,740
48.36%
Men's Leather Business Shoes
$107COP 342.8K
$36.33MRU 1,453
195.76%
🏠 Accommodation & Living
Medellin
Nouakchott
Difference
1-bedroom Apartment, City Center(Monthly)
$475COP 1.5M
$231MRU 9,243
105.48%
1-bedroom Apartment, Outside City Center(Monthly)
$374COP 1.2M
$164MRU 6,570
127.64%
3-bedroom Apartment, City Center(Monthly)
$849COP 2.7M
$644MRU 25.7K
31.89%
3-bedroom Apartment, Outside City Center(Monthly)
$719COP 2.3M
$315MRU 12.6K
128.19%
Buy Apartment in City Center(m2)
$3,265COP 10.4M
$6,450MRU 257.9K
-49.37%
Buy Apartment Outside City Center(m2)
$1,441COP 4.6M
$3,038MRU 121.5K
-52.58%
💵 Salaries & Financials
Medellin
Nouakchott
Difference
Average Monthly Net Salary(After Tax)
$624COP 2.0M
$559MRU 22.4K
11.61%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
16.5
-18.61%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Medellin: July 27, 2026
Last update for Nouakchott: July 28, 2026
Cost Breakdown
🏠A central one-bedroom costs $475 in Medellin versus $231 in Nouakchott. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
💰Salaries run about 12% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
🛒A mid-range dinner for two costs $33.00 in Medellin versus $25.00 in Nouakchott. Monthly groceries follow the same trend: $193 vs $151 – making Nouakchott the more affordable choice for daily food spending.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Nouakchott: Cost of Living - Frequently Asked Questions
Is Nouakchott cheaper than Medellin?
Yes – Medellin is pricier by about 21%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,504 per month in Medellin and $1,244 in Nouakchott. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Nouakchott, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Is eating out cheaper in Medellin or in Nouakchott?
A mid-range dinner for two costs $33.00 in Medellin and $25.00 in Nouakchott. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Medellin and in Nouakchott?
Monthly expenses with rent come to $1,003 in Medellin and $829 in Nouakchott. The difference isn't just one category – it shows up across housing, food, transport, and services.
Is $1,000 a realistic budget for living in Medellin or in Nouakchott?
A $1,000 monthly budget goes further in Nouakchott, where all-in costs run around $829, than in Medellin at $1,003. In Nouakchott it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Nouakchott more family-friendly?
Families tend to lean toward Nouakchott – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is the better choice to relocate to?
If budget matters most, go with Nouakchott. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.