Last update: Oct 2026

Cost of Living Comparison Between Medellin and Nairobi

For one person, living is cheaper in Nairobi: $885 a month against $1,639 in Medellin, rent and utilities included – about $9,000 less a year. Rent and utilities account for most of the difference.

Medellin, Colombia
Nairobi, Kenya
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Nairobi
🇰🇪 Kenya
$885
/mo nomad
Monthly Cost of Living

How much you'll spend in Medellin and in Nairobi

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Nairobi actually costs, broken down by who's living it.

A single person spends $1,639 per month in Medellin vs $885 in Nairobi, rent included.

  • Medellin $1,639
  • Nairobi $885

A couple spends around $2,413 per month in Medellin vs $1,436 in Nairobi, rent included.

  • Medellin $2,413
  • Nairobi $1,436

A family of three spends $3,186 per month in Medellin vs $1,987 in Nairobi, rent included.

  • Medellin $3,186
  • Nairobi $1,987

Medellin costs about 85% more than Nairobi, and outside of rent the biggest gap is in groceries.

Medellin sits 20% above the global median, while Nairobi is 35% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Medellin
Nairobi
Difference
Meal at Budget Restaurant
$8.09 COP 25.4K
$6.43 KES 835
25.82%
Three-Course Dinner for Two, Mid-Range
$47.05 COP 148.0K
$34.51 KES 4,482
36.34%
Fast Food Meal (McDonalds, etc)
$9.50 COP 29.9K
$6.26 KES 813
51.76%
Cappuccino
$3.01 COP 9,485
$2.60 KES 338
15.77%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.80 COP 5,660
$0.64 KES 82.9
181.25%
Water (0.33 liter bottle)
$1.41 COP 4,443
$0.67 KES 86.8
110.45%
Local Beer (0.5 liter draught)
$3.18 COP 9,990
$2.30 KES 299
38.26%
Imported Beer (0.33 liter bottle)
$5.75 COP 18.1K
$2.75 KES 357
109.09%
🛒 Groceries & Markets
Medellin
Nairobi
Difference
Milk (1 liter)
$1.51 COP 4,751
$0.95 KES 123
58.95%
White Bread (500g)
$2.38 COP 7,480
$0.59 KES 76.2
303.39%
Rice (white) (1kg)
$1.77 COP 5,573
$2.00 KES 260
-11.50%
Eggs
$2.89 COP 9,093
$1.69 KES 220
71.01%
Local Cheese (1kg)
$10.19 COP 32.1K
$11.01 KES 1,430
-7.45%
Chicken Fillets (1kg)
$9.87 COP 31.1K
$6.41 KES 832
53.98%
Beef Round Steak (1kg)
$13.99 COP 44.0K
$6.41 KES 832
118.25%
Apples (1kg)
$3.97 COP 12.5K
$3.42 KES 444
16.08%
Banana (1kg)
$1.55 COP 4,883
$1.06 KES 138
46.23%
Oranges (1kg)
$2.18 COP 6,867
$2.03 KES 263
7.39%
Tomato (1kg)
$2.18 COP 6,870
$1.14 KES 147
91.23%
Potato (1kg)
$1.96 COP 6,174
$1.10 KES 143
78.18%
Onion (1kg)
$1.59 COP 5,000
$1.10 KES 143
44.55%
Lettuce (1 head)
$1.15 COP 3,604
$0.74 KES 96.0
55.41%
Water (1.5 liter bottle)
$1.24 COP 3,911
$0.76 KES 99.1
63.16%
Cigarettes 20 Pack (Marlboro, Camel)
$3.96 COP 12.5K
$3.38 KES 438
17.16%
Wine (Bottle)
$13.68 COP 43.0K
$11.65 KES 1,513
17.42%
Local Beer (0.5 liter bottle)
$1.66 COP 5,221
$2.26 KES 293
-26.55%
Imported Beer (0.33 liter bottle)
$2.26 COP 7,103
$2.74 KES 356
-17.52%
🚌 Getting Around
Medellin
Nairobi
Difference
One-way Ticket (Public Transport)
$1.17 COP 3,674
$0.83 KES 108
40.96%
Public Transport Monthly Pass (Regular Price)
$77.4 COP 243.4K
$46.81 KES 6,079
65.29%
Taxi Start (Normal Tariff)
$1.27 COP 3,989
$1.52 KES 197
-16.45%
Taxi (Normal Tariff) (1km)
$2.05 COP 6,442
$1.52 KES 198
34.87%
Taxi 1hour Waiting (Normal Tariff)
$8.55 COP 26.9K
$2.80 KES 364
205.36%
Gasoline (1 liter)
$1.35 COP 4,237
$1.55 KES 202
-12.90%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.1K COP 107.2M
$19.4K KES 2.5M
75.80%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$34.7K COP 109.1M
$22.2K KES 2.9M
56.07%
🧾 Monthly Utilities & Internet
Medellin
Nairobi
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$170 COP 533.7K
$56.7 KES 7,359
199.36%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.55 COP 42.6K
$15.25 KES 1,981
-11.15%
Internet (50+ Mbps, Unlimited Data)
$28.07 COP 88.3K
$34.78 KES 4,516
-19.29%
🎉 Sport & Entertainment
Medellin
Nairobi
Difference
Gym Membership (Monthly)
$43.70 COP 137.5K
$51.6 KES 6,705
-15.36%
Tennis Court (1 Hour on Weekend)
$17.19 COP 54.1K
$15.64 KES 2,031
9.91%
Cinema Ticket
$6.91 COP 21.7K
$7.60 KES 987
-9.08%
🧸 Childcare & Education
Medellin
Nairobi
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$797 COP 2.5M
$277 KES 36.0K
187.54%
International Primary School, 1 Child (Yearly)
$9,112 COP 28.7M
$12.3K KES 1.6M
-25.87%
👕👟 Clothing & Footwear
Medellin
Nairobi
Difference
Jeans (Levis 501 Or Similar)
$84.7 COP 266.5K
$27.73 KES 3,601
205.52%
Summer Dress (H&M, Zara, etc)
$58.0 COP 182.3K
$29.36 KES 3,812
97.41%
Sport Shoes (Adidas, Nike)
$135 COP 424.6K
$69.3 KES 9,000
94.75%
Men's Leather Business Shoes
$97.9 COP 307.9K
$59.1 KES 7,671
65.68%
🏠 Accommodation & Living
Medellin
Nairobi
Difference
1-bedroom Apartment, City Center (Monthly)
$1,208 COP 3.8M
$441 KES 57.3K
173.68%
1-bedroom Apartment, Outside City Center (Monthly)
$642 COP 2.0M
$235 KES 30.6K
172.49%
3-bedroom Apartment, City Center (Monthly)
$2,028 COP 6.4M
$1,131 KES 146.9K
79.27%
3-bedroom Apartment, Outside City Center (Monthly)
$1,012 COP 3.2M
$522 KES 67.8K
93.80%
Buy Apartment in City Center (m2)
$4,170 COP 13.1M
$1,234 KES 160.2K
237.98%
Buy Apartment Outside City Center (m2)
$1,910 COP 6.0M
$805 KES 104.5K
137.35%
💵 Salaries & Financials
Medellin
Nairobi
Difference
Average Monthly Net Salary (After Tax)
$657 COP 2.1M
$484 KES 62.9K
35.73%
20-Year Fixed Mortgage Interest Rate (Annual %)
10.94
14.71
-25.63%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Nairobi: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Medellin
$642
Nairobi
$235 63.3% $406
Groceries & Markets
Medellin
$297
Nairobi
$209 29.5% $88
Monthly Utilities & Internet
Medellin
$211
Nairobi
$107 49.5% $105
Eating Out
Medellin
$170
Nairobi
$124 27.1% $46
Clothing & Footwear
Medellin
$169
Nairobi
$83 50.6% $86
Getting Around
Medellin
$94
Nairobi
$59 36.7% $34
Sport & Entertainment
Medellin
$58
Nairobi
$67 16.2% $9.3

Cost Breakdown

A central one-bedroom costs $1,208 in Medellin versus $441 in Nairobi. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 36% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $47 in Medellin versus $35 in Nairobi. Monthly groceries follow the same trend: $297 vs $209 – making Nairobi the more affordable choice for daily food spending.

Good to know
🇨🇴 Medellin
🇰🇪 Nairobi
🕒 Local time
15:35 3:35 PM
23:35 11:35 PM
8 h ahead of Medellin
🌤 Weather
👥 Population
2,486,723
3,138,295 Capital
💱 Currency
Exchange rates and currency converter

KES, USD, EUR to COP – Colombian Peso Converter

Colombian Peso exchange rates as of October 28, 2026: 1 USD = 3,146 COP (10,000 COP = 3.18 USD). 1 EUR = 3,502 COP (10,000 COP = 2.86 EUR).

Kenyan Shilling exchange rates as of October 28, 2026: 1 USD = 130 KES (1,000 KES = 7.7 USD). 1 EUR = 145 KES (1,000 KES = 6.92 EUR).

On the map
Between locations
  • Medellin Nairobi 12,500 km ≈ 16 h nonstop flight
From you
  • Medellin
  • Nairobi

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Nairobi: Cost of Living - Frequently Asked Questions
Is Nairobi cheaper than Medellin?
Yes – Medellin is pricier by about 85%, and outside of rent the gap shows up most in groceries.
What income do you need for each city?
For a comfortable life, plan on about $2,459 per month in Medellin and $1,327 in Nairobi. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Nairobi, especially for central apartments: a one-bedroom in the center costs $441 there versus $1,208 in Medellin.
Is eating out cheaper in Medellin or in Nairobi?
A mid-range dinner for two costs $47 in Medellin and $35 in Nairobi. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.
What are total monthly expenses in Medellin and in Nairobi?
Monthly expenses with rent come to $1,639 in Medellin and $885 in Nairobi. That makes Nairobi about 46% cheaper.
Is $800 enough to cover costs in Medellin or in Nairobi?
$800 is a stretch for both – monthly costs hit $1,639 in Medellin and $885 in Nairobi. You’ll need shared housing and careful budgeting no matter which city you pick.
Which city suits remote workers better?
For digital nomads, it depends on budget. Nairobi costs $885 versus $1,639 in Medellin. Both appeal to remote workers, and the cost gap matters when income varies month to month.
Which city is the better choice to relocate to?
If budget matters most, go with Nairobi. If higher salaries or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.

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