Cost of Living Comparison Between Medellin and Dushanbe Cost of Living Comparison Between Medellin and Dushanbe

😐 Solo nomad: Medellin is 11.4% more expensive than Dushanbe without rent, and 29.3% more expensive with rent.
😐 Family of 3: Medellin is 21.8% more expensive than Dushanbe without rent, and 33.7% more expensive with rent.
Currency
🍽 Eating Out
Medellin
Dushanbe
Difference
Meal at Budget Restaurant
$6.14 COP 22.1K
$6.14 TJS 58.1
-
Three-Course Dinner for Two, Mid-Range
$33.05 COP 119.0K
$15.08 TJS 143
119.16%
Fast Food Meal (McDonalds, etc)
$7.32 COP 26.4K
$8.81 TJS 83.4
-16.91%
Cappuccino
$1.66 COP 5,971
$2.05 TJS 19.41
-19.02%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.10 COP 3,977
$0.67 TJS 6.36
64.18%
Water (0.33 liter bottle)
$0.78 COP 2,815
$0.30 TJS 2.80
160.00%
Local Beer (0.5 liter draught)
$1.71 COP 6,172
$1.22 TJS 11.56
40.16%
Imported Beer (0.33 liter bottle)
$3.17 COP 11.4K
$1.94 TJS 18.39
63.40%
🛒 Groceries & Markets
Medellin
Dushanbe
Difference
Milk (1 liter)
$1.11 COP 4,002
$0.98 TJS 9.25
13.27%
White Bread (500g)
$1.31 COP 4,707
$0.62 TJS 5.87
111.29%
Rice (white) (1kg)
$1.38 COP 4,967
$1.92 TJS 18.15
-28.13%
Eggs
$2.22 COP 7,989
$1.80 TJS 17.02
23.33%
Local Cheese (1kg)
$4.34 COP 15.6K
$8.78 TJS 83.1
-50.57%
Chicken Fillets (1kg)
$5.80 COP 20.9K
$4.43 TJS 41.97
30.93%
Beef Round Steak (1kg)
$8.98 COP 32.3K
$9.05 TJS 85.7
-0.77%
Apples (1kg)
$2.26 COP 8,143
$1.66 TJS 15.68
36.14%
Banana (1kg)
$1.11 COP 4,013
$2.61 TJS 24.69
-57.47%
Oranges (1kg)
$1.46 COP 5,271
$2.43 TJS 23.05
-39.92%
Tomato (1kg)
$1.37 COP 4,916
$1.25 TJS 11.81
9.60%
Potato (1kg)
$1.11 COP 3,999
$0.80 TJS 7.61
38.75%
Onion (1kg)
$1.16 COP 4,188
$0.58 TJS 5.46
100.00%
Lettuce (1 head)
$0.89 COP 3,202
$0.79 TJS 7.49
12.66%
Water (1.5 liter bottle)
$0.87 COP 3,116
$0.63 TJS 6.00
38.10%
Cigarettes 20 Pack (Marlboro, Camel)
$2.35 COP 8,473
$2.43 TJS 23.04
-3.29%
Wine (Bottle)
$10.86 COP 39.1K
$10.17 TJS 96.3
6.78%
Local Beer (0.5 liter bottle)
$1.20 COP 4,319
$1.42 TJS 13.41
-15.49%
Imported Beer (0.33 liter bottle)
$2.48 COP 8,923
$2.17 TJS 20.53
14.29%
🚌 Getting Around
Medellin
Dushanbe
Difference
One-way Ticket (Public Transport)
$0.79 COP 2,835
$0.24 TJS 2.27
229.17%
Public Transport Monthly Pass (Regular Price)
$40.77 COP 146.8K
$9.92 TJS 93.9
310.99%
Taxi Start (Normal Tariff)
$1.42 COP 5,124
$0.94 TJS 8.94
51.06%
Taxi (Normal Tariff) (1km)
$1.91 COP 6,882
$0.27 TJS 2.53
607.41%
Taxi 1hour Waiting (Normal Tariff)
$7.65 COP 27.5K
$5.94 TJS 56.3
28.79%
Gasoline (1 liter)
$0.97 COP 3,481
$0.98 TJS 9.32
-1.02%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1K COP 65.2M
$18.3K TJS 173.7K
-1.35%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.3K COP 94.7M
$25.7K TJS 243.1K
2.48%
🧾 Monthly Utilities & Internet
Medellin
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$81.3 COP 292.8K
$51.1 TJS 484
59.09%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$9.63 COP 34.7K
$13.78 TJS 130
-30.12%
Internet (50+ Mbps, Unlimited Data)
$24.36 COP 87.7K
$24.06 TJS 228
1.25%
🎉 Sport & Entertainment
Medellin
Dushanbe
Difference
Gym Membership (Monthly)
$26.02 COP 93.7K
$40.15 TJS 380
-35.19%
Tennis Court (1 Hour on Weekend)
$18.92 COP 68.1K
$9.06 TJS 85.8
108.83%
Cinema Ticket
$3.89 COP 14.0K
$4.94 TJS 46.78
-21.26%
🧸 Childcare & Education
Medellin
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$304 COP 1.1M
$103 TJS 980
193.97%
International Primary School, 1 Child (Yearly)
$5,902 COP 21.3M
$14.6K TJS 137.8K
-59.45%
👕👟 Clothing & Footwear
Medellin
Dushanbe
Difference
Jeans (Levis 501 Or Similar)
$58.7 COP 211.3K
$30.61 TJS 290
91.70%
Summer Dress (H&M, Zara, etc)
$32.48 COP 116.9K
$38.95 TJS 369
-16.61%
Sport Shoes (Adidas, Nike)
$102 COP 366.3K
$73.2 TJS 693
39.01%
Men's Leather Business Shoes
$108 COP 389.4K
$53.8 TJS 509
101.08%
🏠 Accommodation & Living
Medellin
Dushanbe
Difference
1-bedroom Apartment, City Center (Monthly)
$474 COP 1.7M
$444 TJS 4,209
6.69%
1-bedroom Apartment, Outside City Center (Monthly)
$371 COP 1.3M
$232 TJS 2,193
60.13%
3-bedroom Apartment, City Center (Monthly)
$848 COP 3.1M
$732 TJS 6,935
15.79%
3-bedroom Apartment, Outside City Center (Monthly)
$716 COP 2.6M
$420 TJS 3,981
70.43%
Buy Apartment in City Center (m2)
$2,871 COP 10.3M
$1,261 TJS 11.9K
127.65%
Buy Apartment Outside City Center (m2)
$1,375 COP 5.0M
$690 TJS 6,539
99.20%
💵 Salaries & Financials
Medellin
Dushanbe
Difference
Average Monthly Net Salary (After Tax)
$542 COP 1.9M
$460 TJS 4,356
17.74%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.43
25.75
-47.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: April 13, 2026

Last update for Dushanbe: April 12, 2026

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index

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