πA single person spends $1,013 per month in Medellin vs $789 in Dushanbe, rent included.
πA couple spends around $1,602 per month in Medellin vs $1,206 in Dushanbe, rent included.
πA family of three spends $2,192 per month in Medellin vs $1,624 in Dushanbe, rent included.
πMedellin costs about 28% more than Dushanbe, driven mainly by Clothing & Footwear.
πBoth Medellin and Dushanbe are more affordable than the global median β Medellin24% lower, Dushanbe41% lower.
Currency
π½ Eating Out
Medellin
Dushanbe
Difference
Meal at Budget Restaurant
$5.99COPΒ 21.4K
$5.80TJSΒ 53.6
3.28%
Three-Course Dinner for Two, Mid-Range
$32.86COPΒ 117.4K
$15.03TJSΒ 139
118.63%
Fast Food Meal(McDonalds, etc)
$7.09COPΒ 25.3K
$8.70TJSΒ 80.4
-18.51%
Cappuccino
$1.71COPΒ 6,115
$2.06TJSΒ 19.07
-16.99%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$1.10COPΒ 3,924
$0.67TJSΒ 6.18
64.18%
Water(0.33 liter bottle)
$0.78COPΒ 2,781
$0.32TJSΒ 2.98
143.75%
Local Beer(0.5 liter draught)
$1.68COPΒ 5,997
$1.16TJSΒ 10.70
44.83%
Imported Beer(0.33 liter bottle)
$3.07COPΒ 11.0K
$2.00TJSΒ 18.49
53.50%
π Groceries & Markets
Medellin
Dushanbe
Difference
Milk(1 liter)
$1.09COPΒ 3,906
$0.98TJSΒ 9.08
11.22%
White Bread(500g)
$1.26COPΒ 4,508
$0.57TJSΒ 5.29
121.05%
Rice(white)(1kg)
$1.38COPΒ 4,922
$1.91TJSΒ 17.69
-27.75%
Eggs
$2.19COPΒ 7,827
$1.79TJSΒ 16.55
22.35%
Local Cheese(1kg)
$4.40COPΒ 15.7K
$8.98TJSΒ 83.0
-51.00%
Chicken Fillets(1kg)
$5.63COPΒ 20.1K
$4.58TJSΒ 42.36
22.93%
Beef Round Steak(1kg)
$8.89COPΒ 31.8K
$9.09TJSΒ 84.0
-2.20%
Apples(1kg)
$2.34COPΒ 8,349
$1.67TJSΒ 15.44
40.12%
Banana(1kg)
$1.06COPΒ 3,777
$2.62TJSΒ 24.18
-59.54%
Oranges(1kg)
$1.50COPΒ 5,374
$2.55TJSΒ 23.56
-41.18%
Tomato(1kg)
$1.38COPΒ 4,924
$1.28TJSΒ 11.83
7.81%
Potato(1kg)
$1.15COPΒ 4,111
$0.74TJSΒ 6.83
55.41%
Onion(1kg)
$1.16COPΒ 4,155
$0.58TJSΒ 5.36
100.00%
Lettuce(1 head)
$0.89COPΒ 3,182
$0.83TJSΒ 7.69
7.23%
Water(1.5 liter bottle)
$0.84COPΒ 2,997
$0.63TJSΒ 5.84
33.33%
Cigarettes 20 Pack(Marlboro, Camel)
$2.28COPΒ 8,145
$2.46TJSΒ 22.71
-7.32%
Wine(Bottle)
$10.64COPΒ 38.0K
$10.33TJSΒ 95.5
3.00%
Local Beer(0.5 liter bottle)
$1.20COPΒ 4,284
$1.50TJSΒ 13.84
-20.00%
Imported Beer(0.33 liter bottle)
$2.47COPΒ 8,824
$2.25TJSΒ 20.76
9.78%
π Getting Around
Medellin
Dushanbe
Difference
One-way Ticket(Public Transport)
$0.86COPΒ 3,056
$0.24TJSΒ 2.21
258.33%
Public Transport Monthly Pass(Regular Price)
$41.40COPΒ 147.9K
$10.06TJSΒ 93.0
311.53%
Taxi Start(Normal Tariff)
$1.47COPΒ 5,264
$1.00TJSΒ 9.26
47.00%
Taxi(Normal Tariff)(1km)
$1.96COPΒ 7,009
$0.27TJSΒ 2.47
625.93%
Taxi 1hour Waiting(Normal Tariff)
$7.74COPΒ 27.6K
$6.09TJSΒ 56.3
27.09%
Gasoline(1 liter)
$0.95COPΒ 3,409
$0.97TJSΒ 8.94
-2.06%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$18.1KCOPΒ 64.7M
$18.1KTJSΒ 167.7K
-0.09%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$26.5KCOPΒ 94.6M
$25.8KTJSΒ 238.3K
2.73%
π§Ύ Monthly Utilities & Internet
Medellin
Dushanbe
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$82.3COPΒ 293.7K
$50.7TJSΒ 468
62.36%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$9.50COPΒ 33.9K
$13.45TJSΒ 124
-29.37%
Internet(50+ Mbps, Unlimited Data)
$24.23COPΒ 86.5K
$24.21TJSΒ 224
0.08%
π Sport & Entertainment
Medellin
Dushanbe
Difference
Gym Membership(Monthly)
$25.89COPΒ 92.4K
$40.00TJSΒ 370
-35.27%
Tennis Court(1 Hour on Weekend)
$19.00COPΒ 67.9K
$8.91TJSΒ 82.4
113.24%
Cinema Ticket
$3.93COPΒ 14.0K
$4.89TJSΒ 45.22
-19.63%
π§Έ Childcare & Education
Medellin
Dushanbe
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$309COPΒ 1.1M
$102TJSΒ 941
203.91%
International Primary School, 1 Child(Yearly)
$5,965COPΒ 21.3M
$14.4KTJSΒ 132.9K
-58.50%
ππ Clothing & Footwear
Medellin
Dushanbe
Difference
Jeans(Levis 501 Or Similar)
$58.7COPΒ 209.5K
$30.80TJSΒ 285
90.45%
Summer Dress(H&M, Zara, etc)
$32.35COPΒ 115.5K
$38.42TJSΒ 355
-15.80%
Sport Shoes(Adidas, Nike)
$103COPΒ 366.4K
$74.9TJSΒ 692
37.04%
Men's Leather Business Shoes
$108COPΒ 387.2K
$55.2TJSΒ 510
96.57%
π Accommodation & Living
Medellin
Dushanbe
Difference
1-bedroom Apartment, City Center(Monthly)
$476COPΒ 1.7M
$439TJSΒ 4,056
8.52%
1-bedroom Apartment, Outside City Center(Monthly)
$379COPΒ 1.4M
$230TJSΒ 2,129
64.46%
3-bedroom Apartment, City Center(Monthly)
$838COPΒ 3.0M
$733TJSΒ 6,778
14.32%
3-bedroom Apartment, Outside City Center(Monthly)
$724COPΒ 2.6M
$419TJSΒ 3,873
72.77%
Buy Apartment in City Center(m2)
$2,791COPΒ 10.0M
$1,257TJSΒ 11.6K
122.04%
Buy Apartment Outside City Center(m2)
$1,211COPΒ 4.3M
$711TJSΒ 6,570
70.43%
π΅ Salaries & Financials
Medellin
Dushanbe
Difference
Average Monthly Net Salary(After Tax)
$512COPΒ 1.8M
$478TJSΒ 4,417
7.09%
20-Year Fixed Mortgage Interest Rate(Annual %)
13.43
25.75
-47.84%
CityCost data is based on AI and user input β minor inaccuracies may occur.
Last update for Medellin: May 31, 2026
Last update for Dushanbe: June 1, 2026
Cost Breakdown
π A central one-bedroom costs $476 in Medellin versus $439 in Dushanbe. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.
π°Salaries run about 7% higher in Medellin, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.
πA mid-range dinner for two costs $33.00 in Medellin versus $15.00 in Dushanbe. Groceries tell a different story β $188 in Medellin vs $195 in Dushanbe β so Medellin wins on supermarket bills even if dining out costs more.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Medellin vs Dushanbe: Cost of Living - Frequently Asked Questions
Is Dushanbe cheaper than Medellin?
Yes β Medellin is pricier by about 28%, and the gap shows up most in Clothing & Footwear. It's not just housing either; the difference applies across most spending categories.
What income do you need for each city?
For a comfortable life, plan on about $1,519 per month in Medellin and $1,183 in Dushanbe. That covers rent, food, utilities, transport, and enough left over to feel settled β not just surviving.
Which city has lower housing costs?
Rent is clearly cheaper in Dushanbe, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper kindergarten?
Kindergarten costs $309 per month in Medellin and $102 in Dushanbe. For families with young kids, this one expense can tip the scales when choosing between the two cities.
How do food prices compare in Medellin and Dushanbe?
Interestingly, groceries are about 3% cheaper in Medellin β one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Is $1,500 a realistic budget for Medellin or Dushanbe?
A $1,500 monthly budget goes further in Dushanbe, where all-in costs run around $789, than in Medellin at $1,013. In Dushanbe it covers expenses comfortably, while in Medellin it requires careful planning or may not stretch far enough.
Is Medellin or Dushanbe more family-friendly?
Families tend to lean toward Dushanbe β lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Medellin or Dushanbe?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison β central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Dushanbe. If higher salaries, better infrastructure, or specific career opportunities are the priority, Medellin makes more sense. Both are solid long-term options with distinct trade-offs.