Last update: Oct 2026

Cost of Living Comparison Between Medellin and the Cook Islands

Name: Cook Islands
Address: CK

For one person, living costs are similar in Medellin and in the Cook Islands: $1,589 and $1,533 a month, rent and utilities included.

77

Cost of Living Index in Medellin
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Medellin Living Index
65

Cost of Living Index in the Cook Islands
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Cook Islands Living Index

Jump to prices

Medellin

🇨🇴 Colombia

$1,589

/mo nomad

🇨🇰 Cook Islands

$1,533

/mo nomad

🙂 Solo nomad: Medellin is 7.6% cheaper than the Cook Islands without rent, and 3.7% more expensive with rent.

😐 Family of 3: Medellin is 2% more expensive than the Cook Islands without rent, and 26% more expensive with rent.

Meal at Budget Restaurant

$8.01 COP 25.5K

$11.04 NZ$19.67

-27.45%

Three-Course Dinner for Two, Mid-Range

$46.55 COP 148.3K

$55.9 NZ$99.5

-16.67%

Fast Food Meal (McDonalds, etc)

$9.43 COP 30.1K

$6.96 NZ$12.41

35.49%

Cappuccino

$2.91 COP 9,277

$3.46 NZ$6.16

-15.90%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.75 COP 5,585

$2.44 NZ$4.35

-28.28%

Water (0.33 liter bottle)

$1.32 COP 4,218

$2.41 NZ$4.30

-45.23%

Local Beer (0.5 liter draught)

$3.13 COP 9,969

$5.60 NZ$9.97

-44.11%

Imported Beer (0.33 liter bottle)

$5.55 COP 17.7K

$4.98 NZ$8.87

11.45%

Milk (1 liter)

$1.41 COP 4,495

$2.28 NZ$4.07

-38.16%

White Bread (500g)

$2.44 COP 7,777

$3.11 NZ$5.55

-21.54%

Rice (white) (1kg)

$1.63 COP 5,191

$1.73 NZ$3.08

-5.78%

Eggs

$2.82 COP 8,990

$5.49 NZ$9.78

-48.63%

Local Cheese (1kg)

$9.69 COP 30.9K

$8.97 NZ$15.99

8.03%

Chicken Fillets (1kg)

$9.32 COP 29.7K

$7.93 NZ$14.13

17.53%

Beef Round Steak (1kg)

$13.46 COP 42.9K

$9.93 NZ$17.70

35.55%

Apples (1kg)

$4.00 COP 12.8K

$2.85 NZ$5.08

40.35%

Banana (1kg)

$1.48 COP 4,719

$1.66 NZ$2.95

-10.84%

Oranges (1kg)

$2.12 COP 6,768

$3.37 NZ$6.01

-37.09%

Tomato (1kg)

$2.25 COP 7,178

$8.86 NZ$15.80

-74.60%

Potato (1kg)

$1.91 COP 6,092

$2.73 NZ$4.87

-30.04%

Onion (1kg)

$1.62 COP 5,160

$2.28 NZ$4.06

-28.95%

Lettuce (1 head)

$1.15 COP 3,658

$2.26 NZ$4.02

-49.12%

Water (1.5 liter bottle)

$1.26 COP 4,021

$2.86 NZ$5.09

-55.94%

Cigarettes 20 Pack (Marlboro, Camel)

$3.82 COP 12.2K

$11.19 NZ$19.94

-65.86%

Wine (Bottle)

$13.11 COP 41.8K

$12.37 NZ$22.05

5.98%

Local Beer (0.5 liter bottle)

$1.60 COP 5,083

$3.30 NZ$5.88

-51.52%

Imported Beer (0.33 liter bottle)

$2.26 COP 7,188

$4.69 NZ$8.36

-51.81%

One-way Ticket (Public Transport)

$1.17 COP 3,731

$2.81 NZ$5.01

-58.36%

Public Transport Monthly Pass (Regular Price)

$75.0 COP 239.0K

Taxi Start (Normal Tariff)

$1.27 COP 4,056

$19.31 NZ$34.40

-93.42%

Taxi (Normal Tariff) (1km)

$2.05 COP 6,531

Taxi 1hour Waiting (Normal Tariff)

$8.20 COP 26.1K

$33.83 NZ$60.3

-75.76%

Gasoline (1 liter)

$1.27 COP 4,046

$1.94 NZ$3.46

-34.54%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$26.8K COP 85.3M

$11.2K NZ$19.9K

140.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.4K COP 109.6M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$162 COP 516.9K

$104 NZ$186

55.58%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.12 COP 41.8K

$46.77 NZ$83.3

-71.95%

Internet (50+ Mbps, Unlimited Data)

$28.09 COP 89.5K

$101 NZ$180

-72.20%

Gym Membership (Monthly)

$44.33 COP 141.2K

Tennis Court (1 Hour on Weekend)

$16.33 COP 52.0K

Cinema Ticket

$6.09 COP 19.4K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$764 COP 2.4M

International Primary School, 1 Child (Yearly)

$8,904 COP 28.4M

Jeans (Levis 501 Or Similar)

$85.0 COP 270.8K

Summer Dress (H&M, Zara, etc)

$57.5 COP 183.2K

Sport Shoes (Adidas, Nike)

$132 COP 419.8K

Men's Leather Business Shoes

$95.8 COP 305.1K

1-bedroom Apartment, City Center (Monthly)

$1,028 COP 3.3M

$689 NZ$1,228

49.23%

1-bedroom Apartment, Outside City Center (Monthly)

$604 COP 1.9M

$710 NZ$1,265

-14.83%

3-bedroom Apartment, City Center (Monthly)

$1,802 COP 5.7M

$388 NZ$692

364.06%

3-bedroom Apartment, Outside City Center (Monthly)

$993 COP 3.2M

$621 NZ$1,106

59.84%

Buy Apartment in City Center (m2)

$3,921 COP 12.5M

Buy Apartment Outside City Center (m2)

$1,639 COP 5.2M

$945 NZ$1,684

73.41%

Average Monthly Net Salary (After Tax)

$626 COP 2.0M

$3,914 NZ$6,974

-84.00%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 6, 2026

Last update for the Cook Islands: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$604 38.3%

Cook Islands

$710 45.3% 17.4% $105

Groceries & Markets

Medellin

$288 18.3%

Cook Islands

$368 23.5% 27.5% $79

Monthly Utilities & Internet

Medellin

$203 12.9%

Cook Islands

$252 16.1% 23.9% $49

Clothing & Footwear

Medellin

$166 10.6%

Cook Islands

- * 0% 100%

Eating Out

Medellin

$166 10.6%

Cook Islands

$208 13.3% 25.1% $42

Getting Around

Medellin

$91 5.8%

Cook Islands

$31 * 2% 66.5% $61

Sport & Entertainment

Medellin

$57 3.6%

Cook Islands

- * 0% 100%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Good to know

🇨🇴 Medellin

🇨🇰 Cook Islands

🕒 Local time

05:44 5:44 AM

00:44 12:44 AM

5 h behind Medellin

🌤 Weather

👥 Population

2,486,723

14,222

💱 Currency

Colombian Peso COP $

New Zealand Dollar NZD $

📈 Exchange rate

10,000 COP = 3.14 USD

10,000 COP = 2.8 EUR

1 NZD = 0.561 USD

1 NZD = 0.501 EUR

Exchange rates and currency converter

NZD, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of October 10, 2026: 1 USD = 3,187 COP (10,000 COP = 3.14 USD). 1 EUR = 3,571 COP (10,000 COP = 2.8 EUR).

New Zealand Dollar exchange rates as of October 10, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 2 NZD (1 NZD = 0.501 EUR).

USD to COP in detail →

On the map

Lowest

Highest

Between locations

Medellin Cook Islands 9,660 km ≈ 13 h nonstop flight

From you

Medellin
Cook Islands

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

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