Last update: Oct 2026

Cost of Living Comparison Between Medellin and Benguela

For one person, living is cheaper in Benguela: $59.1 a month against $1,639 in Medellin, rent and utilities included – about $19,000 less a year. Rent and utilities account for about half of the difference.

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Cost of Living Index in Medellin
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Medellin Living Index

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Medellin

🇨🇴 Colombia

$1,639

/mo nomad

Benguela

🇦🇴 Angola

$59.1

/mo nomad

Monthly Cost of Living

How much you'll spend in Medellin and in Benguela

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Medellin and in Benguela actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,639 in Medellin versus $59 in Benguela.

Medellin $1,639
Benguela $59

Estimated couple costs with rent: $2,413 in Medellin versus $85 in Benguela.

Medellin $2,413
Benguela $85

Monthly costs for a family of three with rent: $3,186 in Medellin versus $111 in Benguela.

Medellin $3,186
Benguela $111

Living in Medellin is roughly 2673% more expensive than in Benguela, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Medellin is 20% above, Benguela is 96% below.

Meal at Budget Restaurant

$8.09 COP 26.1K

$2.80 AOA 2,560

188.93%

Three-Course Dinner for Two, Mid-Range

$47.05 COP 151.9K

Fast Food Meal (McDonalds, etc)

$9.50 COP 30.7K

$11.10 AOA 10.1K

-14.41%

Cappuccino

$3.01 COP 9,735

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.80 COP 5,809

$0.85 AOA 774

111.76%

Water (0.33 liter bottle)

$1.41 COP 4,561

Local Beer (0.5 liter draught)

$3.18 COP 10.3K

Imported Beer (0.33 liter bottle)

$5.75 COP 18.6K

Milk (1 liter)

$1.51 COP 4,876

White Bread (500g)

$2.38 COP 7,678

Rice (white) (1kg)

$1.77 COP 5,720

Eggs

$2.89 COP 9,333

Local Cheese (1kg)

$10.19 COP 32.9K

Chicken Fillets (1kg)

$9.87 COP 31.9K

Beef Round Steak (1kg)

$13.99 COP 45.2K

Apples (1kg)

$3.97 COP 12.8K

Banana (1kg)

$1.55 COP 5,012

Oranges (1kg)

$2.18 COP 7,048

Tomato (1kg)

$2.18 COP 7,051

Potato (1kg)

$1.96 COP 6,337

Onion (1kg)

$1.59 COP 5,132

Lettuce (1 head)

$1.15 COP 3,699

Water (1.5 liter bottle)

$1.24 COP 4,014

Cigarettes 20 Pack (Marlboro, Camel)

$3.96 COP 12.8K

Wine (Bottle)

$13.68 COP 44.2K

Local Beer (0.5 liter bottle)

$1.66 COP 5,359

Imported Beer (0.33 liter bottle)

$2.26 COP 7,291

One-way Ticket (Public Transport)

$1.17 COP 3,771

Public Transport Monthly Pass (Regular Price)

$77.4 COP 249.8K

Taxi Start (Normal Tariff)

$1.27 COP 4,094

Taxi (Normal Tariff) (1km)

$2.05 COP 6,612

Taxi 1hour Waiting (Normal Tariff)

$8.55 COP 27.6K

Gasoline (1 liter)

$1.35 COP 4,349

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.1K COP 110.0M

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.7K COP 111.9M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$170 COP 547.8K

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.55 COP 43.8K

Internet (50+ Mbps, Unlimited Data)

$28.07 COP 90.6K

Gym Membership (Monthly)

$43.70 COP 141.1K

Tennis Court (1 Hour on Weekend)

$17.19 COP 55.5K

Cinema Ticket

$6.91 COP 22.3K

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$797 COP 2.6M

International Primary School, 1 Child (Yearly)

$9,112 COP 29.4M

Jeans (Levis 501 Or Similar)

$84.7 COP 273.5K

Summer Dress (H&M, Zara, etc)

$58.0 COP 187.2K

Sport Shoes (Adidas, Nike)

$135 COP 435.8K

Men's Leather Business Shoes

$97.9 COP 316.0K

1-bedroom Apartment, City Center (Monthly)

$1,208 COP 3.9M

1-bedroom Apartment, Outside City Center (Monthly)

$642 COP 2.1M

3-bedroom Apartment, City Center (Monthly)

$2,028 COP 6.5M

3-bedroom Apartment, Outside City Center (Monthly)

$1,012 COP 3.3M

Buy Apartment in City Center (m2)

$4,170 COP 13.5M

Buy Apartment Outside City Center (m2)

$1,910 COP 6.2M

Average Monthly Net Salary (After Tax)

$657 COP 2.1M

$3,735 AOA 3.4M

-82.41%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.94

-56.24%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Medellin: October 25, 2026

Last update for Benguela: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Medellin

$642 39.1%

Benguela

–

Groceries & Markets

Medellin

$297 18.1%

Benguela

–

Monthly Utilities & Internet

Medellin

$211 12.9%

Benguela

–

Eating Out

Medellin

$170 10.4%

Benguela

–

Clothing & Footwear

Medellin

$169 10.3%

Benguela

–

Getting Around

Medellin

$94 5.7%

Benguela

–

Sport & Entertainment

Medellin

$58 3.5%

Benguela

–

Cost Breakdown

Benguela pays about 5.7 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Good to know

🇨🇴 Medellin

🇦🇴 Benguela

🕒 Local time

06:37 6:37 AM

12:37 12:37 PM

6 h ahead of Medellin

🌤 Weather

👥 Population

2,486,723

513,000

💱 Currency

Colombian Peso COP $

Angolan Kwanza AOA Kz

📈 Exchange rate

10,000 COP = 3.1 USD

10,000 COP = 2.78 EUR

10,000 AOA = 10.96 USD

10,000 AOA = 9.82 EUR

Exchange rates and currency converter

AOA, USD, EUR to COP – Colombian Peso Converter

🇺🇸 United States Dollar ($)

🇨🇴 Colombian Peso ($)

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,603 COP (10,000 COP = 2.78 EUR).

Angolan Kwanza exchange rates as of November 2, 2026: 1 USD = 913 AOA (1,000 AOA = 1.1 USD). 1 EUR = 1,019 AOA (10,000 AOA = 9.82 EUR).

USD to COP in detail →

On the map

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Between locations

Medellin Benguela 10,050 km ≈ 13 h nonstop flight

From you

Medellin
Benguela

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Medellin vs Benguela: Cost of Living - Frequently Asked Questions

Benguela wins on cost – living expenses run 96% lower than in Medellin. Housing and daily spending are where you’ll feel the difference most, making Benguela the obvious pick if budget is a priority.

On paper, salaries run 82% lower in Medellin. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

At $59 in Benguela versus $1,639 in Medellin, a $800 budget is realistic in Benguela but tight or insufficient in Medellin. The gap between the two cities makes Benguela the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.