Last update: Oct 2026

Cost of Living Comparison Between Benguela and Medellin

For one person, living is cheaper in Benguela: $59.1 a month against $1,639 in Medellin, rent and utilities included – about $19,000 less a year. Rent and utilities account for about half of the difference.

Benguela, Angola
Medellin, Colombia
Benguela
🇦🇴 Angola
$59.1
/mo nomad
Medellin
🇨🇴 Colombia
$1,639
/mo nomad
Monthly Cost of Living

How much you'll spend in Benguela and in Medellin

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Benguela and in Medellin actually costs, broken down by who's living it.

Monthly costs for one person with rent: $59 in Benguela versus $1,639 in Medellin.

  • Benguela $59
  • Medellin $1,639

Estimated couple costs with rent: $85 in Benguela versus $2,413 in Medellin.

  • Benguela $85
  • Medellin $2,413

Monthly costs for a family of three with rent: $111 in Benguela versus $3,186 in Medellin.

  • Benguela $111
  • Medellin $3,186

Living in Benguela costs roughly 96% less than in Medellin, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Benguela is 96% below, Medellin is 20% above.

Currency
🍽 Eating Out
Benguela
Medellin
Difference
Meal at Budget Restaurant
$2.80 AOA 2,560
$8.09 COP 26.1K
-65.39%
Three-Course Dinner for Two, Mid-Range
-
$47.05 COP 151.9K
-
Fast Food Meal (McDonalds, etc)
$11.10 AOA 10.1K
$9.50 COP 30.7K
16.84%
Cappuccino
-
$3.01 COP 9,735
-
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.85 AOA 774
$1.80 COP 5,809
-52.78%
Water (0.33 liter bottle)
-
$1.41 COP 4,561
-
Local Beer (0.5 liter draught)
-
$3.18 COP 10.3K
-
Imported Beer (0.33 liter bottle)
-
$5.75 COP 18.6K
-
🛒 Groceries & Markets
Benguela
Medellin
Difference
Milk (1 liter)
-
$1.51 COP 4,876
-
White Bread (500g)
-
$2.38 COP 7,678
-
Rice (white) (1kg)
-
$1.77 COP 5,720
-
Eggs
-
$2.89 COP 9,333
-
Local Cheese (1kg)
-
$10.19 COP 32.9K
-
Chicken Fillets (1kg)
-
$9.87 COP 31.9K
-
Beef Round Steak (1kg)
-
$13.99 COP 45.2K
-
Apples (1kg)
-
$3.97 COP 12.8K
-
Banana (1kg)
-
$1.55 COP 5,012
-
Oranges (1kg)
-
$2.18 COP 7,048
-
Tomato (1kg)
-
$2.18 COP 7,051
-
Potato (1kg)
-
$1.96 COP 6,337
-
Onion (1kg)
-
$1.59 COP 5,132
-
Lettuce (1 head)
-
$1.15 COP 3,699
-
Water (1.5 liter bottle)
-
$1.24 COP 4,014
-
Cigarettes 20 Pack (Marlboro, Camel)
-
$3.96 COP 12.8K
-
Wine (Bottle)
-
$13.68 COP 44.2K
-
Local Beer (0.5 liter bottle)
-
$1.66 COP 5,359
-
Imported Beer (0.33 liter bottle)
-
$2.26 COP 7,291
-
🚌 Getting Around
Benguela
Medellin
Difference
One-way Ticket (Public Transport)
-
$1.17 COP 3,771
-
Public Transport Monthly Pass (Regular Price)
-
$77.4 COP 249.8K
-
Taxi Start (Normal Tariff)
-
$1.27 COP 4,094
-
Taxi (Normal Tariff) (1km)
-
$2.05 COP 6,612
-
Taxi 1hour Waiting (Normal Tariff)
-
$8.55 COP 27.6K
-
Gasoline (1 liter)
-
$1.35 COP 4,349
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$34.1K COP 110.0M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$34.7K COP 111.9M
-
🧾 Monthly Utilities & Internet
Benguela
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
-
$170 COP 547.8K
-
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.55 COP 43.8K
-
Internet (50+ Mbps, Unlimited Data)
-
$28.07 COP 90.6K
-
🎉 Sport & Entertainment
Benguela
Medellin
Difference
Gym Membership (Monthly)
-
$43.70 COP 141.1K
-
Tennis Court (1 Hour on Weekend)
-
$17.19 COP 55.5K
-
Cinema Ticket
-
$6.91 COP 22.3K
-
🧸 Childcare & Education
Benguela
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$797 COP 2.6M
-
International Primary School, 1 Child (Yearly)
-
$9,112 COP 29.4M
-
👕👟 Clothing & Footwear
Benguela
Medellin
Difference
Jeans (Levis 501 Or Similar)
-
$84.7 COP 273.5K
-
Summer Dress (H&M, Zara, etc)
-
$58.0 COP 187.2K
-
Sport Shoes (Adidas, Nike)
-
$135 COP 435.8K
-
Men's Leather Business Shoes
-
$97.9 COP 316.0K
-
🏠 Accommodation & Living
Benguela
Medellin
Difference
1-bedroom Apartment, City Center (Monthly)
-
$1,208 COP 3.9M
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$642 COP 2.1M
-
3-bedroom Apartment, City Center (Monthly)
-
$2,028 COP 6.5M
-
3-bedroom Apartment, Outside City Center (Monthly)
-
$1,012 COP 3.3M
-
Buy Apartment in City Center (m2)
-
$4,170 COP 13.5M
-
Buy Apartment Outside City Center (m2)
-
$1,910 COP 6.2M
-
💵 Salaries & Financials
Benguela
Medellin
Difference
Average Monthly Net Salary (After Tax)
$3,735 AOA 3.4M
$657 COP 2.1M
468.43%
20-Year Fixed Mortgage Interest Rate (Annual %)
25
10.94
128.52%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Benguela: October 26, 2026

Last update for Medellin: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Benguela
–
Medellin
$642
Groceries & Markets
Benguela
–
Medellin
$297
Monthly Utilities & Internet
Benguela
–
Medellin
$211
Eating Out
Benguela
–
Medellin
$170
Clothing & Footwear
Benguela
–
Medellin
$169
Getting Around
Benguela
–
Medellin
$94
Sport & Entertainment
Benguela
–
Medellin
$58

Cost Breakdown

Benguela pays about 5.7 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Good to know
🇦🇴 Benguela
🇨🇴 Medellin
🕒 Local time
11:40 11:40 AM
05:40 5:40 AM
6 h behind Benguela
🌤 Weather
👥 Population
513,000
2,486,723
💱 Currency
Exchange rates and currency converter

COP, USD, EUR to AOA – Angolan Kwanza Converter

Angolan Kwanza exchange rates as of November 2, 2026: 1 USD = 913 AOA (1,000 AOA = 1.1 USD). 1 EUR = 1,019 AOA (10,000 AOA = 9.82 EUR).

Colombian Peso exchange rates as of November 2, 2026: 1 USD = 3,229 COP (10,000 COP = 3.1 USD). 1 EUR = 3,603 COP (10,000 COP = 2.78 EUR).

On the map
Between locations
  • Benguela Medellin 10,050 km ≈ 13 h nonstop flight
From you
  • Benguela
  • Medellin

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Benguela vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Benguela or Medellin?
Benguela wins on cost – living expenses run 96% lower than in Medellin. Housing and daily spending are where you’ll feel the difference most, making Benguela the obvious pick if budget is a priority.
Are salaries higher in Benguela or in Medellin?
Average pay in Benguela is about 5.7 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
Can you live on $800/month in Benguela or in Medellin?
At $59 in Benguela versus $1,639 in Medellin, a $800 budget is realistic in Benguela but tight or insufficient in Medellin. The gap between the two cities makes Benguela the clear choice for anyone on this budget.
Which city offers a better quality of life: Benguela or Medellin?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Benguela vs other spots: cost of living compared

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