Last update: Nov 2026

Cost of Living Comparison Between Mauritania and Canada

For one person, living is cheaper in Mauritania: $762 a month against $2,320 in Canada, rent and utilities included – about $18,700 less a year. Rent and utilities account for most of the difference.

Mauritania
Canada
🇲🇷 Mauritania
$762
/mo nomad
🇨🇦 Canada
$2,320
/mo nomad
Monthly Cost of Living

How much you'll spend in Mauritania and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mauritania and in Canada actually costs, broken down by who's living it.

A single person spends $762 per month in Mauritania vs $2,320 in Canada, rent included.

  • Mauritania $762
  • Canada $2,320

A couple spends around $1,271 per month in Mauritania vs $3,356 in Canada, rent included.

  • Mauritania $1,271
  • Canada $3,356

A family of three spends $1,781 per month in Mauritania vs $4,392 in Canada, rent included.

  • Mauritania $1,781
  • Canada $4,392

The regional cost range is wider in Canada ($893–$3,767) than in Mauritania ($263–$805), so city choice matters more there.

The cost of living in Mauritania is roughly 67% lower than in Canada on average.

Mauritania sits 44% below the global median, while Canada is 72% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Mauritania
Canada
Difference
Meal at Budget Restaurant
$2.50 MRU 101
$17.57 CA$24.52
-85.77%
Three-Course Dinner for Two, Mid-Range
$22.52 MRU 909
$71.0 CA$99.0
-68.26%
Fast Food Meal (McDonalds, etc)
$6.03 MRU 244
$10.84 CA$15.12
-44.37%
Local Non-Alcoholic Beer (0.5 liter draught)
$1.76 MRU 70.9
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.77 MRU 71.6
-
-
Cappuccino
$2.32 MRU 93.8
$3.72 CA$5.19
-37.63%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.58 MRU 64.0
$2.16 CA$3.01
-26.85%
Water (0.33 liter bottle)
$2.59 MRU 105
$1.74 CA$2.43
48.85%
Local Beer (0.5 liter draught)
-
$5.71 CA$7.97
-
Imported Beer (0.33 liter bottle)
-
$5.56 CA$7.75
-
🛒 Groceries & Markets
Mauritania
Canada
Difference
Milk (1 liter)
$1.48 MRU 59.7
$2.20 CA$3.07
-32.73%
White Bread (500g)
$0.26 MRU 10.42
$2.57 CA$3.59
-89.88%
Rice (white) (1kg)
$1.32 MRU 53.1
$3.50 CA$4.88
-62.29%
Eggs
$2.19 MRU 88.6
$3.46 CA$4.83
-36.71%
Local Cheese (1kg)
$5.82 MRU 235
$10.68 CA$14.90
-45.51%
Chicken Fillets (1kg)
$5.28 MRU 213
$11.86 CA$16.55
-55.48%
Beef Round Steak (1kg)
$6.63 MRU 268
$15.22 CA$21.23
-56.44%
Apples (1kg)
$2.79 MRU 113
$4.14 CA$5.77
-32.61%
Banana (1kg)
$1.68 MRU 68.0
$1.41 CA$1.97
19.15%
Oranges (1kg)
$1.36 MRU 55.1
$3.78 CA$5.27
-64.02%
Tomato (1kg)
$0.91 MRU 36.88
$4.02 CA$5.60
-77.36%
Potato (1kg)
$0.84 MRU 33.97
$2.73 CA$3.81
-69.23%
Onion (1kg)
$0.78 MRU 31.59
$2.55 CA$3.56
-69.41%
Lettuce (1 head)
$0.74 MRU 29.92
$2.67 CA$3.72
-72.28%
Water (1.5 liter bottle)
$0.64 MRU 25.80
$1.79 CA$2.50
-64.25%
Bottle of Non-Alcoholic Wine (Mid-Range)
$9.78 MRU 395
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$2.61 MRU 105
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.66 MRU 66.9
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.51 MRU 101
$14.53 CA$20.28
-82.73%
Wine (Bottle)
-
$13.55 CA$18.90
-
Local Beer (0.5 liter bottle)
-
$2.85 CA$3.98
-
Imported Beer (0.33 liter bottle)
-
$3.18 CA$4.43
-
🚌 Getting Around
Mauritania
Canada
Difference
One-way Ticket (Public Transport)
$0.46 MRU 18.64
$2.57 CA$3.58
-82.10%
Public Transport Monthly Pass (Regular Price)
$21.33 MRU 861
$74.1 CA$103
-71.21%
Taxi Start (Normal Tariff)
$0.88 MRU 35.71
$2.99 CA$4.18
-70.57%
Taxi (Normal Tariff) (1km)
$0.39 MRU 15.64
$1.63 CA$2.27
-76.07%
Taxi 1hour Waiting (Normal Tariff)
$4.68 MRU 189
$28.37 CA$39.59
-83.50%
Gasoline (1 liter)
$1.27 MRU 51.5
$1.20 CA$1.68
5.83%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,542 MRU 304.5K
$27.9K CA$39.0K
-73.01%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$8,721 MRU 352.1K
$20.9K CA$29.2K
-58.33%
🧾 Monthly Utilities & Internet
Mauritania
Canada
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$130 MRU 5,244
$148 CA$207
-12.41%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.41 MRU 864
$42.35 CA$59.1
-49.45%
Internet (50+ Mbps, Unlimited Data)
$60.2 MRU 2,430
$59.4 CA$82.9
1.30%
🎉 Sport & Entertainment
Mauritania
Canada
Difference
Gym Membership (Monthly)
$87.2 MRU 3,520
$39.38 CA$54.9
121.41%
Tennis Court (1 Hour on Weekend)
$246 MRU 9,918
$19.60 CA$27.35
1153.52%
Cinema Ticket
$4.19 MRU 169
$11.50 CA$16.04
-63.57%
🧸 Childcare & Education
Mauritania
Canada
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$446 MRU 18.0K
$706 CA$985
-36.78%
International Primary School, 1 Child (Yearly)
$7,447 MRU 300.6K
$16.9K CA$23.6K
-56.01%
👕👟 Clothing & Footwear
Mauritania
Canada
Difference
Jeans (Levis 501 Or Similar)
$15.13 MRU 611
$55.0 CA$76.8
-72.51%
Summer Dress (H&M, Zara, etc)
$22.79 MRU 920
$39.55 CA$55.2
-42.38%
Sport Shoes (Adidas, Nike)
$68.7 MRU 2,771
$86.5 CA$121
-20.60%
Men's Leather Business Shoes
$45.93 MRU 1,854
$105 CA$146
-56.18%
🏠 Accommodation & Living
Mauritania
Canada
Difference
1-bedroom Apartment, City Center (Monthly)
$187 MRU 7,547
$1,323 CA$1,846
-85.87%
1-bedroom Apartment, Outside City Center (Monthly)
$133 MRU 5,384
$1,140 CA$1,590
-88.30%
3-bedroom Apartment, City Center (Monthly)
$706 MRU 28.5K
$2,095 CA$2,923
-66.31%
3-bedroom Apartment, Outside City Center (Monthly)
$284 MRU 11.4K
$1,723 CA$2,404
-83.54%
Buy Apartment in City Center (m2)
-
$4,739 CA$6,613
-
Buy Apartment Outside City Center (m2)
-
$3,705 CA$5,170
-
💵 Salaries & Financials
Mauritania
Canada
Difference
Average Monthly Net Salary (After Tax)
$621 MRU 25.1K
$3,037 CA$4,237
-79.56%
20-Year Fixed Mortgage Interest Rate (Annual %)
20
4.88
309.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mauritania: November 2, 2026

Last update for Canada: October 31, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Mauritania
$212
Canada
$250 18.2% $39
Groceries & Markets
Mauritania
$144
Canada
$370 157% $226
Accommodation & Living
Mauritania
$133
Canada
$1.1K 755% $1K
Sport & Entertainment
Mauritania
$96
Canada
$62 34.7% $33
Eating Out
Mauritania
$83
Canada
$273 230% $190
Clothing & Footwear
Mauritania
$69
Canada
$129 87.4% $60
Getting Around
Mauritania
$26
Canada
$95 267% $69

Cost Breakdown

Average rent: $175 in Mauritania vs $1,257 in Canada. For reference, capital cities sit at $287 in Nouakchott and $1,447 in Ottawa.

Average salary: $626 in Mauritania vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 618% higher in Canada.

Dining out costs 210% more in Canada.

Public transport is 214% more expensive in Canada.

Salaries are about 4.7 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know
🇲🇷 Mauritania
🇨🇦 Canada
🕒 Local time
18:27 6:27 PM
13:27 1:27 PM
5 h behind Mauritania
🌤 Weather
👥 Population
4,736,139
36,991,981
💱 Currency
Exchange rates and currency converter

CAD, USD, EUR to MRU – Mauritanian Ouguiya Converter

Mauritanian Ouguiya exchange rates as of November 3, 2026: 1 USD = 40.37 MRU (100 MRU = 2.48 USD). 1 EUR = 45.2 MRU (100 MRU = 2.21 EUR).

Canadian Dollar exchange rates as of November 3, 2026: 1 USD = 1.4 CAD (1 CAD = 0.717 USD). 1 EUR = 1.56 CAD (1 CAD = 0.64 EUR).

On the map
Between locations
  • Mauritania Canada 6,240 km ≈ 8 h nonstop flight
From you
  • Mauritania
  • Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Mauritania vs Canada: Cost of Living - Frequently Asked Questions
Is Canada more expensive than Mauritania?
Mauritania is the cheaper option – living costs run roughly 67% lower on average.
Which country has higher housing costs?
Housing costs more in Canada: a central one-bedroom averages $1,257 versus $175 in Mauritania.
Which country is cheaper for everyday spending?
Groceries, public transport, and eating out all cost less in Mauritania – part of why living there is about 67% cheaper overall.
Is $1,000 a realistic budget in Canada or in Mauritania?
$1,000 buys a comfortable lifestyle in Mauritania, but in Canada it only works with careful planning outside the capital. Same money, very different lives.
Should I move to Canada or to Mauritania?
Mauritania is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Mauritania vs other spots: cost of living compared

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