Last update: Nov 2026

Cost of Living Comparison Between Mashhad, Iran and Abadan, Iran

Name: Abadan
Address: Abadan, IR

For one person, living is cheaper in Mashhad: $464 a month against $534 in Abadan, rent and utilities included – about $840 less a year. Rent and utilities account for most of the difference.

22

Cost of Living Index in Mashhad
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Mashhad Living Index
26

Cost of Living Index in Abadan
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Abadan Living Index

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Mashhad

🇮🇷 Iran

$464

/mo nomad

Abadan

🇮🇷 Iran

$534

/mo nomad

Monthly Cost of Living

How much you'll spend in Mashhad and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Mashhad and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $464 in Mashhad versus $534 in Abadan.

Mashhad $464
Abadan $534

Estimated couple costs with rent: $759 in Mashhad versus $851 in Abadan.

Mashhad $759
Abadan $851

Monthly costs for a family of three with rent: $1,054 in Mashhad versus $1,167 in Abadan.

Mashhad $1,054
Abadan $1,167

Living in Mashhad costs roughly 13% less than in Abadan, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Mashhad 66% lower, Abadan 60% lower.

Meal at Budget Restaurant

$3.07 $3.07

$2.96 $2.96

3.72%

Three-Course Dinner for Two, Mid-Range

$18.75 $18.75

$16.06 $16.06

16.75%

Fast Food Meal (McDonalds, etc)

$5.06 $5.06

$3.94 $3.94

28.43%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.56 $0.56

$0.68 $0.68

-17.65%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.92 $0.92

$1.12 $1.12

-17.86%

Cappuccino

$1.09 $1.09

$1.10 $1.10

-0.91%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.43 $0.43

$0.49 $0.49

-12.24%

Water (0.33 liter bottle)

$0.26 $0.26

$0.98 $0.98

-73.47%

Milk (1 liter)

$0.61 $0.61

$1.04 $1.04

-41.35%

White Bread (500g)

$0.21 $0.21

$0.48 $0.48

-56.25%

Rice (white) (1kg)

$1.95 $1.95

$2.07 $2.07

-5.80%

Eggs

$1.15 $1.15

$1.18 $1.18

-2.54%

Local Cheese (1kg)

$2.17 $2.17

$4.50 $4.50

-51.78%

Chicken Fillets (1kg)

$2.71 $2.71

$3.41 $3.41

-20.53%

Beef Round Steak (1kg)

$10.43 $10.43

$10.39 $10.39

0.38%

Apples (1kg)

$0.87 $0.87

$1.03 $1.03

-15.53%

Banana (1kg)

$1.56 $1.56

$1.61 $1.61

-3.11%

Oranges (1kg)

$0.80 $0.80

$0.86 $0.86

-6.98%

Tomato (1kg)

$0.63 $0.63

$0.56 $0.56

12.50%

Potato (1kg)

$0.49 $0.49

$0.54 $0.54

-9.26%

Onion (1kg)

$0.48 $0.48

$0.47 $0.47

2.13%

Lettuce (1 head)

$0.52 $0.52

$0.57 $0.57

-8.77%

Water (1.5 liter bottle)

$0.27 $0.27

$0.24 $0.24

12.50%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.86 $0.86

$0.77 $0.77

11.69%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.79 $0.79

$0.55 $0.55

43.64%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.97 $0.97

$1.38 $1.38

-29.71%

Cigarettes 20 Pack (Marlboro, Camel)

$3.08 $3.08

$2.53 $2.53

21.74%

One-way Ticket (Public Transport)

$0.02 $0.02

$0.14 $0.14

-85.71%

Public Transport Monthly Pass (Regular Price)

$3.66 $3.66

$9.46 $9.46

-61.31%

Taxi Start (Normal Tariff)

$0.18 $0.18

$0.38 $0.38

-52.63%

Taxi (Normal Tariff) (1km)

$0.49 $0.49

$0.29 $0.29

68.97%

Taxi 1hour Waiting (Normal Tariff)

$2.02 $2.02

$2.64 $2.64

-23.48%

Gasoline (1 liter)

$0.78 $0.78

$0.09 $0.09

766.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$59.8K $59.8K

$50.0K $50.0K

19.61%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$67.7K $67.7K

$45.1K $45.1K

49.92%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$14.81 $14.81

$13.23 $13.23

11.94%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.14 $2.14

$1.58 $1.58

35.44%

Internet (50+ Mbps, Unlimited Data)

$20.20 $20.20

$4.02 $4.02

402.49%

Gym Membership (Monthly)

$19.54 $19.54

$18.95 $18.95

3.11%

Tennis Court (1 Hour on Weekend)

$14.96 $14.96

$13.28 $13.28

12.65%

Cinema Ticket

$1.97 $1.97

$1.95 $1.95

1.03%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$41.44 $41.44

$108 $108

-61.76%

International Primary School, 1 Child (Yearly)

$625 $625

$2,416 $2,416

-74.12%

Jeans (Levis 501 Or Similar)

$20.06 $20.06

$22.77 $22.77

-11.90%

Summer Dress (H&M, Zara, etc)

$39.31 $39.31

$28.89 $28.89

36.07%

Sport Shoes (Adidas, Nike)

$95.3 $95.3

$96.2 $96.2

-0.95%

Men's Leather Business Shoes

$70.1 $70.1

$73.1 $73.1

-4.13%

1-bedroom Apartment, City Center (Monthly)

$199 $199

$290 $290

-31.42%

1-bedroom Apartment, Outside City Center (Monthly)

$141 $141

$208 $208

-32.40%

3-bedroom Apartment, City Center (Monthly)

$402 $402

$799 $799

-49.74%

3-bedroom Apartment, Outside City Center (Monthly)

$263 $263

$363 $363

-27.44%

Buy Apartment in City Center (m2)

$1,124 $1,124

$712 $712

57.82%

Buy Apartment Outside City Center (m2)

$687 $687

$1,037 $1,037

-33.77%

Average Monthly Net Salary (After Tax)

$249 $249

$447 $447

-44.30%

20-Year Fixed Mortgage Interest Rate (Annual %)

24.3

-1.23%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Mashhad: November 2, 2026

Last update for Abadan: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Mashhad

$141 30.3%

Abadan

$208 38.9% 47.9% $67

Clothing & Footwear

Mashhad

$101 21.8%

Abadan

$99 18.6% 1.7% $1.7

Groceries & Markets

Mashhad

$100 21.5%

Abadan

$119 22.2% 18.9% $19

Eating Out

Mashhad

$56 12%

Abadan

$55 10.2% 1.9% $1.1

Monthly Utilities & Internet

Mashhad

$37 8%

Abadan

$19 3.5% 49.3% $18

Sport & Entertainment

Mashhad

$23 5.1%

Abadan

$23 4.3% 2.6% $0.6

Getting Around

Mashhad

$6.4 1.4%

Abadan

$12 2.2% 86% $5.5

Cost Breakdown

A one-bedroom apartment in the center runs $199 in Mashhad and $290 in Abadan. Housing cost is often the main lever when comparing two cities.

Abadan pays 80% more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $19 in Mashhad vs $16 in Abadan. Groceries flip the comparison at $100 vs $119, with Mashhad cheaper for home cooking.

Good to know

🇮🇷 Mashhad

🇮🇷 Abadan

🕒 Local time

18:24 6:24 PM

Same time as Mashhad

🌤 Weather

👥 Population

3,001,184

231,476

💱 Currency

USD USD

📈 Exchange rate

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Mashhad Abadan 1,240 km ≈ 2 h nonstop flight

From you

Mashhad
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated March 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Mashhad vs Abadan: Cost of Living - Frequently Asked Questions

Mashhad is about 13% cheaper overall, especially in groceries and transport. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 44% lower in Mashhad. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $199 in Mashhad versus $290 in Abadan. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Abadan – a meal for two runs $16 versus $19 in Mashhad. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you’ll spend $464 per month in Mashhad versus $534 in Abadan – Mashhad is about 13% cheaper, which adds up to real savings over time.

Either city works on $800 a month, though Mashhad gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Mashhad wins on affordability, Abadan on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.