Cost of Living Comparison Between Manama and Seef Cost of Living Comparison Between Manama and Seef

😐 Solo nomad: Manama is 19.8% more expensive than Seef without rent, and 6.1% cheaper with rent.

😐 Family of 3: Manama is 10.9% more expensive than Seef without rent, and 0.1% cheaper with rent.

Meal at Budget Restaurant

$6.80 BHD 2.56

$10.66 BHD 4.01

-36.21%

Three-Course Dinner for Two, Mid-Range

$52.0 BHD 19.56

$39.96 BHD 15.02

30.21%

Fast Food Meal (McDonalds, etc)

$7.54 BHD 2.83

$9.84 BHD 3.70

-23.37%

Cappuccino

$5.45 BHD 2.05

$5.53 BHD 2.08

-1.45%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 BHD 0.32

$1.55 BHD 0.58

-45.16%

Water (0.33 liter bottle)

$0.39 BHD 0.15

$0.83 BHD 0.31

-53.01%

Local Beer (0.5 liter draught)

$7.93 BHD 2.98

$10.69 BHD 4.02

-25.82%

Imported Beer (0.33 liter bottle)

$10.63 BHD 4.00

$18.82 BHD 7.08

-43.52%

Milk (1 liter)

$1.72 BHD 0.65

$1.60 BHD 0.60

7.50%

White Bread (500g)

$1.34 BHD 0.50

$1.36 BHD 0.51

-1.47%

Rice (white) (1kg)

$2.32 BHD 0.87

$3.20 BHD 1.20

-27.50%

Eggs

$2.45 BHD 0.92

$1.57 BHD 0.59

56.05%

Local Cheese (1kg)

$8.89 BHD 3.34

$10.58 BHD 3.98

-15.97%

Chicken Fillets (1kg)

$7.79 BHD 2.93

$7.83 BHD 2.94

-0.51%

Beef Round Steak (1kg)

$10.26 BHD 3.86

$16.04 BHD 6.03

-36.03%

Apples (1kg)

$2.35 BHD 0.89

$3.22 BHD 1.21

-27.02%

Banana (1kg)

$2.08 BHD 0.78

$2.21 BHD 0.83

-5.88%

Oranges (1kg)

$1.69 BHD 0.63

$2.54 BHD 0.96

-33.46%

Tomato (1kg)

$1.21 BHD 0.46

$1.83 BHD 0.69

-33.88%

Potato (1kg)

$0.87 BHD 0.33

Onion (1kg)

$1.03 BHD 0.39

$1.29 BHD 0.49

-20.16%

Lettuce (1 head)

$1.50 BHD 0.56

$1.82 BHD 0.68

-17.58%

Water (1.5 liter bottle)

$0.92 BHD 0.35

$0.54 BHD 0.20

70.37%

Cigarettes 20 Pack (Marlboro, Camel)

$6.64 BHD 2.50

$2.72 BHD 1.02

144.12%

Wine (Bottle)

$19.90 BHD 7.48

Local Beer (0.5 liter bottle)

$3.49 BHD 1.31

$3.70 BHD 1.39

-5.68%

Imported Beer (0.33 liter bottle)

$3.31 BHD 1.24

$2.71 BHD 1.02

22.14%

One-way Ticket (Public Transport)

$0.82 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$31.20 BHD 11.73

Taxi Start (Normal Tariff)

$4.66 BHD 1.75

Taxi (Normal Tariff) (1km)

$4.05 BHD 1.52

Taxi 1hour Waiting (Normal Tariff)

$26.63 BHD 10.01

Gasoline (1 liter)

$0.55 BHD 0.21

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K BHD 14.1K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K BHD 7,949

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 46.03

$91.5 BHD 34.40

33.82%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$26.53 BHD 9.98

$24.06 BHD 9.05

10.27%

Internet (50+ Mbps, Unlimited Data)

$37.75 BHD 14.19

$46.50 BHD 17.49

-18.82%

Gym Membership (Monthly)

$72.1 BHD 27.10

$74.2 BHD 27.91

-2.87%

Tennis Court (1 Hour on Weekend)

$45.35 BHD 17.05

Cinema Ticket

$10.50 BHD 3.95

$10.79 BHD 4.06

-2.69%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$394 BHD 148

International Primary School, 1 Child (Yearly)

$8,788 BHD 3,304

$7,967 BHD 2,996

10.31%

Jeans (Levis 501 Or Similar)

$46.94 BHD 17.65

$31.45 BHD 11.83

49.25%

Summer Dress (H&M, Zara, etc)

$62.5 BHD 23.49

Sport Shoes (Adidas, Nike)

$82.6 BHD 31.07

$121 BHD 45.62

-31.90%

Men's Leather Business Shoes

$89.5 BHD 33.66

1-bedroom Apartment, City Center (Monthly)

$824 BHD 310

$967 BHD 363

-14.75%

1-bedroom Apartment, Outside City Center (Monthly)

$560 BHD 211

$719 BHD 270

-22.09%

3-bedroom Apartment, City Center (Monthly)

$1,803 BHD 678

$2,367 BHD 890

-23.84%

3-bedroom Apartment, Outside City Center (Monthly)

$1,211 BHD 455

$1,457 BHD 548

-16.86%

Buy Apartment in City Center (m2)

$2,632 BHD 990

$2,426 BHD 912

8.49%

Buy Apartment Outside City Center (m2)

$2,175 BHD 818

$1,593 BHD 599

36.55%

Average Monthly Net Salary (After Tax)

$2,244 BHD 844

$3,372 BHD 1,268

-33.46%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: January 11, 2026

Last update for Seef: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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