Cost of Living Comparison Between Manama and Seef Cost of Living Comparison Between Manama and Seef

😐 Solo nomad: Manama is 16.7% more expensive than Seef without rent, and 6.3% cheaper with rent.

😐 Family of 3: Manama is 4% more expensive than Seef without rent, and 0.6% cheaper with rent.

Meal at Budget Restaurant

$6.52 BHD 2.45

$10.67 BHD 4.01

-38.89%

Three-Course Dinner for Two, Mid-Range

$52.6 BHD 19.78

$40.50 BHD 15.23

29.93%

Fast Food Meal (McDonalds, etc)

$7.36 BHD 2.77

$9.72 BHD 3.66

-24.28%

Cappuccino

$5.21 BHD 1.96

$5.52 BHD 2.07

-5.62%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.87 BHD 0.33

$1.49 BHD 0.56

-41.61%

Water (0.33 liter bottle)

$0.36 BHD 0.14

$0.78 BHD 0.29

-53.85%

Local Beer (0.5 liter draught)

$8.02 BHD 3.02

$10.53 BHD 3.96

-23.84%

Imported Beer (0.33 liter bottle)

$10.53 BHD 3.96

$18.27 BHD 6.87

-42.36%

Milk (1 liter)

$1.72 BHD 0.65

$1.57 BHD 0.59

9.55%

White Bread (500g)

$1.34 BHD 0.50

$1.36 BHD 0.51

-1.47%

Rice (white) (1kg)

$2.31 BHD 0.87

$3.25 BHD 1.22

-28.92%

Eggs

$2.45 BHD 0.92

$1.55 BHD 0.58

58.06%

Local Cheese (1kg)

$8.85 BHD 3.33

$10.63 BHD 4.00

-16.75%

Chicken Fillets (1kg)

$7.58 BHD 2.85

$7.78 BHD 2.92

-2.57%

Beef Round Steak (1kg)

$9.97 BHD 3.75

$15.63 BHD 5.88

-36.21%

Apples (1kg)

$2.43 BHD 0.91

$3.20 BHD 1.20

-24.06%

Banana (1kg)

$2.01 BHD 0.76

$2.30 BHD 0.86

-12.61%

Oranges (1kg)

$1.68 BHD 0.63

$2.45 BHD 0.92

-31.43%

Tomato (1kg)

$1.21 BHD 0.45

$1.84 BHD 0.69

-34.24%

Potato (1kg)

$0.88 BHD 0.33

Onion (1kg)

$1.08 BHD 0.41

$1.31 BHD 0.49

-17.56%

Lettuce (1 head)

$1.44 BHD 0.54

$1.90 BHD 0.71

-24.21%

Water (1.5 liter bottle)

$0.92 BHD 0.35

$0.54 BHD 0.20

70.37%

Cigarettes 20 Pack (Marlboro, Camel)

$6.73 BHD 2.53

$2.60 BHD 0.98

158.85%

Wine (Bottle)

$18.73 BHD 7.04

Local Beer (0.5 liter bottle)

$3.48 BHD 1.31

$3.78 BHD 1.42

-7.94%

Imported Beer (0.33 liter bottle)

$3.21 BHD 1.21

$2.73 BHD 1.03

17.58%

One-way Ticket (Public Transport)

$0.83 BHD 0.31

Public Transport Monthly Pass (Regular Price)

$32.05 BHD 12.05

Taxi Start (Normal Tariff)

$4.51 BHD 1.70

Taxi (Normal Tariff) (1km)

$3.87 BHD 1.45

Taxi 1hour Waiting (Normal Tariff)

$26.88 BHD 10.11

Gasoline (1 liter)

$0.55 BHD 0.21

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.1K BHD 13.9K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$20.8K BHD 7,834

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$122 BHD 45.83

$89.9 BHD 33.79

35.63%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$27.49 BHD 10.34

$24.17 BHD 9.09

13.74%

Internet (50+ Mbps, Unlimited Data)

$38.13 BHD 14.34

$46.95 BHD 17.65

-18.79%

Gym Membership (Monthly)

$72.5 BHD 27.27

$73.2 BHD 27.52

-0.90%

Tennis Court (1 Hour on Weekend)

$45.32 BHD 17.04

Cinema Ticket

$10.59 BHD 3.98

$10.51 BHD 3.95

0.76%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$384 BHD 144

International Primary School, 1 Child (Yearly)

$8,951 BHD 3,366

$8,069 BHD 3,034

10.94%

Jeans (Levis 501 Or Similar)

$46.00 BHD 17.30

$32.42 BHD 12.19

41.89%

Summer Dress (H&M, Zara, etc)

$62.4 BHD 23.46

Sport Shoes (Adidas, Nike)

$82.0 BHD 30.84

$120 BHD 45.09

-31.60%

Men's Leather Business Shoes

$89.2 BHD 33.53

1-bedroom Apartment, City Center (Monthly)

$804 BHD 302

$980 BHD 369

-17.98%

1-bedroom Apartment, Outside City Center (Monthly)

$559 BHD 210

$735 BHD 276

-23.99%

3-bedroom Apartment, City Center (Monthly)

$1,750 BHD 658

$2,303 BHD 866

-24.01%

3-bedroom Apartment, Outside City Center (Monthly)

$1,210 BHD 455

$1,477 BHD 555

-18.10%

Buy Apartment in City Center (m2)

$2,572 BHD 967

$2,399 BHD 902

7.23%

Buy Apartment Outside City Center (m2)

$1,973 BHD 742

$1,611 BHD 606

22.47%

Average Monthly Net Salary (After Tax)

$2,316 BHD 871

$3,354 BHD 1,261

-30.94%

20-Year Fixed Mortgage Interest Rate (Annual %)

8.56

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Manama: February 28, 2026

Last update for Seef: March 2, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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