😐Monthly costs for one person with rent: $1,479 in Manama versus $1,031 in Medellin.
😐Estimated couple costs with rent: $2,410 in Manama versus $1,599 in Medellin.
😐Monthly costs for a family of three with rent: $3,340 in Manama versus $2,167 in Medellin.
🌍Living in Manama is roughly 43% more expensive than in Medellin, driven mainly by Eating Out.
📊The two cities straddle the global median: Manama is 11% above, Medellin is 23% below.
Currency
🍽 Eating Out
Manama
Medellin
Difference
Meal at Budget Restaurant
$6.57BHD 2.48
$6.16COP 20.0K
6.66%
Three-Course Dinner for Two, Mid-Range
$52.0BHD 19.60
$32.60COP 106.0K
59.48%
Fast Food Meal(McDonalds, etc)
$7.56BHD 2.85
$7.34COP 23.9K
3.00%
Cappuccino
$5.46BHD 2.06
$1.72COP 5,592
217.44%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.79BHD 0.30
$1.05COP 3,416
-24.76%
Water(0.33 liter bottle)
$0.37BHD 0.14
$0.77COP 2,511
-51.95%
Local Beer(0.5 liter draught)
$8.01BHD 3.02
$1.69COP 5,480
373.96%
Imported Beer(0.33 liter bottle)
$10.46BHD 3.94
$3.17COP 10.3K
229.97%
🛒 Groceries & Markets
Manama
Medellin
Difference
Milk(1 liter)
$1.65BHD 0.62
$1.05COP 3,418
57.14%
White Bread(500g)
$1.33BHD 0.50
$1.30COP 4,230
2.31%
Rice(white)(1kg)
$2.34BHD 0.88
$1.40COP 4,538
67.14%
Eggs
$2.40BHD 0.90
$2.16COP 7,037
11.11%
Local Cheese(1kg)
$8.62BHD 3.25
$4.39COP 14.3K
96.36%
Chicken Fillets(1kg)
$7.50BHD 2.83
$5.88COP 19.1K
27.55%
Beef Round Steak(1kg)
$10.23BHD 3.86
$8.64COP 28.1K
18.40%
Apples(1kg)
$2.45BHD 0.92
$2.28COP 7,415
7.46%
Banana(1kg)
$2.10BHD 0.79
$1.11COP 3,599
89.19%
Oranges(1kg)
$1.70BHD 0.64
$1.53COP 4,976
11.11%
Tomato(1kg)
$1.17BHD 0.44
$1.35COP 4,405
-13.33%
Potato(1kg)
$0.92BHD 0.35
$1.13COP 3,669
-18.58%
Onion(1kg)
$1.08BHD 0.41
$1.13COP 3,687
-4.42%
Lettuce(1 head)
$1.44BHD 0.54
$0.85COP 2,749
69.41%
Water(1.5 liter bottle)
$0.91BHD 0.34
$0.91COP 2,971
-
Cigarettes 20 Pack(Marlboro, Camel)
$6.48BHD 2.44
$2.34COP 7,619
176.92%
Wine(Bottle)
$18.75BHD 7.07
$12.37COP 40.2K
51.58%
Local Beer(0.5 liter bottle)
$3.35BHD 1.26
$1.20COP 3,904
179.17%
Imported Beer(0.33 liter bottle)
$3.14BHD 1.18
$2.49COP 8,094
26.10%
🚌 Getting Around
Manama
Medellin
Difference
One-way Ticket(Public Transport)
$0.78BHD 0.29
$0.84COP 2,724
-7.14%
Public Transport Monthly Pass(Regular Price)
$32.29BHD 12.17
$40.57COP 131.9K
-20.41%
Taxi Start(Normal Tariff)
$4.66BHD 1.76
$1.42COP 4,617
228.17%
Taxi(Normal Tariff)(1km)
$4.00BHD 1.51
$1.92COP 6,227
108.33%
Taxi 1hour Waiting(Normal Tariff)
$26.04BHD 9.81
$7.66COP 24.9K
239.95%
Gasoline(1 liter)
$0.53BHD 0.20
$0.99COP 3,219
-46.46%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.7KBHD 14.2K
$18.0KCOP 58.6M
109.10%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7KBHD 7,813
$26.6KCOP 86.6M
-22.15%
🧾 Monthly Utilities & Internet
Manama
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$122BHD 46.06
$80.8COP 262.7K
51.23%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$26.99BHD 10.17
$9.95COP 32.3K
171.26%
Internet(50+ Mbps, Unlimited Data)
$38.99BHD 14.70
$24.18COP 78.6K
61.25%
🎉 Sport & Entertainment
Manama
Medellin
Difference
Gym Membership(Monthly)
$71.4BHD 26.90
$25.08COP 81.5K
184.57%
Tennis Court(1 Hour on Weekend)
$44.42BHD 16.74
$19.15COP 62.3K
131.96%
Cinema Ticket
$10.53BHD 3.97
$3.98COP 13.0K
164.57%
🧸 Childcare & Education
Manama
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$394BHD 148
$305COP 992.2K
29.03%
International Primary School, 1 Child(Yearly)
$8,780BHD 3,309
$6,059COP 19.7M
44.91%
👕👟 Clothing & Footwear
Manama
Medellin
Difference
Jeans(Levis 501 Or Similar)
$46.27BHD 17.44
$58.1COP 189.0K
-20.40%
Summer Dress(H&M, Zara, etc)
$61.5BHD 23.19
$32.20COP 104.7K
91.09%
Sport Shoes(Adidas, Nike)
$82.8BHD 31.21
$101COP 327.5K
-17.80%
Men's Leather Business Shoes
$89.4BHD 33.71
$108COP 350.3K
-17.00%
🏠 Accommodation & Living
Manama
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$803BHD 303
$477COP 1.5M
68.52%
1-bedroom Apartment, Outside City Center(Monthly)
$548BHD 207
$376COP 1.2M
45.67%
3-bedroom Apartment, City Center(Monthly)
$1,794BHD 676
$845COP 2.7M
112.40%
3-bedroom Apartment, Outside City Center(Monthly)
$1,208BHD 455
$730COP 2.4M
65.38%
Buy Apartment in City Center(m2)
$2,668BHD 1,006
$3,215COP 10.5M
-17.02%
Buy Apartment Outside City Center(m2)
$1,960BHD 739
$1,372COP 4.5M
42.82%
💵 Salaries & Financials
Manama
Medellin
Difference
Average Monthly Net Salary(After Tax)
$2,276BHD 858
$617COP 2.0M
268.97%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.56
13.43
-36.26%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Manama: July 14, 2026
Last update for Medellin: July 12, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $803 in Manama and $477 in Medellin. Housing cost is often the main lever when comparing two cities.
💰Manama pays 269% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $52.0 in Manama vs $33.00 in Medellin for a mid-range dinner for two. Groceries echo the gap at $262 vs $193 per month, with Medellin cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Manama vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Manama or Medellin?
Medellin wins on cost – living expenses run 43% lower than in Manama. Housing and daily spending are where you'll feel the difference most, making Medellin the obvious pick if budget is a priority.
Are salaries higher in Manama or in Medellin?
Average pay runs 269% higher in Manama, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Manama compared to Medellin?
Rent for a central apartment: $803 in Manama versus $477 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Manama compared to Medellin?
A monthly transit pass in Medellin runs roughly 26% less than in Manama. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Manama and in Medellin?
Childcare runs $394 in Manama versus $305 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $1,500/month in Manama or in Medellin?
At $1,031 in Medellin versus $1,479 in Manama, a $1,500 budget is realistic in Medellin but tight or insufficient in Manama. The gap between the two cities makes Medellin the clear choice for anyone on this budget.
Which city is better for digital nomads, Manama or Medellin?
Both work as nomad bases, but Medellin delivers better value – similar infrastructure at $1,031 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Medellin hard to pass up.
How safe is Manama compared to Medellin?
Safety-wise, Manama and Medellin are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Medellin gentler on the wallet – expenses run 43% less than in Manama. Beyond cost, consider language, visa policies, and how big the international community is in each city.