😐Monthly costs for one person with rent: $1,496 in Manama versus $1,013 in Medellin.
😐Estimated couple costs with rent: $2,408 in Manama versus $1,602 in Medellin.
😐Monthly costs for a family of three with rent: $3,319 in Manama versus $2,192 in Medellin.
😐Living in Manama is roughly 48% more expensive than Medellin, driven mainly by Eating Out.
📊The two cities straddle the global median: Manama is 12% above, Medellin is 24% below.
Currency
🍽 Eating Out
Manama
Medellin
Difference
Meal at Budget Restaurant
$6.48BHD 2.44
$5.99COP 21.4K
8.18%
Three-Course Dinner for Two, Mid-Range
$53.5BHD 20.16
$32.86COP 117.4K
62.69%
Fast Food Meal(McDonalds, etc)
$7.27BHD 2.74
$7.09COP 25.3K
2.54%
Cappuccino
$5.34BHD 2.01
$1.71COP 6,115
212.28%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.87BHD 0.33
$1.10COP 3,924
-20.91%
Water(0.33 liter bottle)
$0.36BHD 0.14
$0.78COP 2,781
-53.85%
Local Beer(0.5 liter draught)
$8.09BHD 3.05
$1.68COP 5,997
381.55%
Imported Beer(0.33 liter bottle)
$10.54BHD 3.97
$3.07COP 11.0K
243.32%
🛒 Groceries & Markets
Manama
Medellin
Difference
Milk(1 liter)
$1.71BHD 0.64
$1.09COP 3,906
56.88%
White Bread(500g)
$1.27BHD 0.48
$1.26COP 4,508
0.79%
Rice(white)(1kg)
$2.43BHD 0.91
$1.38COP 4,922
76.09%
Eggs
$2.47BHD 0.93
$2.19COP 7,827
12.79%
Local Cheese(1kg)
$8.59BHD 3.24
$4.40COP 15.7K
95.23%
Chicken Fillets(1kg)
$7.74BHD 2.92
$5.63COP 20.1K
37.48%
Beef Round Steak(1kg)
$10.28BHD 3.88
$8.89COP 31.8K
15.64%
Apples(1kg)
$2.36BHD 0.89
$2.34COP 8,349
0.85%
Banana(1kg)
$2.11BHD 0.79
$1.06COP 3,777
99.06%
Oranges(1kg)
$1.77BHD 0.67
$1.50COP 5,374
18.00%
Tomato(1kg)
$1.18BHD 0.44
$1.38COP 4,924
-14.49%
Potato(1kg)
$0.93BHD 0.35
$1.15COP 4,111
-19.13%
Onion(1kg)
$1.09BHD 0.41
$1.16COP 4,155
-6.03%
Lettuce(1 head)
$1.46BHD 0.55
$0.89COP 3,182
64.04%
Water(1.5 liter bottle)
$0.86BHD 0.32
$0.84COP 2,997
2.38%
Cigarettes 20 Pack(Marlboro, Camel)
$6.58BHD 2.48
$2.28COP 8,145
188.60%
Wine(Bottle)
$18.88BHD 7.12
$10.64COP 38.0K
77.44%
Local Beer(0.5 liter bottle)
$3.44BHD 1.30
$1.20COP 4,284
186.67%
Imported Beer(0.33 liter bottle)
$3.29BHD 1.24
$2.47COP 8,824
33.20%
🚌 Getting Around
Manama
Medellin
Difference
One-way Ticket(Public Transport)
$0.83BHD 0.31
$0.86COP 3,056
-3.49%
Public Transport Monthly Pass(Regular Price)
$31.28BHD 11.79
$41.40COP 147.9K
-24.44%
Taxi Start(Normal Tariff)
$4.58BHD 1.72
$1.47COP 5,264
211.56%
Taxi(Normal Tariff)(1km)
$3.96BHD 1.49
$1.96COP 7,009
102.04%
Taxi 1hour Waiting(Normal Tariff)
$26.86BHD 10.13
$7.74COP 27.6K
247.03%
Gasoline(1 liter)
$0.52BHD 0.19
$0.95COP 3,409
-45.26%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$36.8KBHD 13.9K
$18.1KCOP 64.7M
103.09%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.7KBHD 7,796
$26.5KCOP 94.6M
-21.92%
🧾 Monthly Utilities & Internet
Manama
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$121BHD 45.53
$82.3COP 293.7K
46.83%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$26.86BHD 10.13
$9.50COP 33.9K
182.74%
Internet(50+ Mbps, Unlimited Data)
$38.52BHD 14.52
$24.23COP 86.5K
58.98%
🎉 Sport & Entertainment
Manama
Medellin
Difference
Gym Membership(Monthly)
$71.0BHD 26.78
$25.89COP 92.4K
174.39%
Tennis Court(1 Hour on Weekend)
$45.13BHD 17.01
$19.00COP 67.9K
137.53%
Cinema Ticket
$10.78BHD 4.06
$3.93COP 14.0K
174.30%
🧸 Childcare & Education
Manama
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$382BHD 144
$309COP 1.1M
23.49%
International Primary School, 1 Child(Yearly)
$8,953BHD 3,375
$5,965COP 21.3M
50.08%
👕👟 Clothing & Footwear
Manama
Medellin
Difference
Jeans(Levis 501 Or Similar)
$46.73BHD 17.62
$58.7COP 209.5K
-20.34%
Summer Dress(H&M, Zara, etc)
$63.8BHD 24.03
$32.35COP 115.5K
97.06%
Sport Shoes(Adidas, Nike)
$84.8BHD 31.98
$103COP 366.4K
-17.31%
Men's Leather Business Shoes
$88.8BHD 33.47
$108COP 387.2K
-18.11%
🏠 Accommodation & Living
Manama
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$818BHD 308
$476COP 1.7M
71.76%
1-bedroom Apartment, Outside City Center(Monthly)
$559BHD 211
$379COP 1.4M
47.49%
3-bedroom Apartment, City Center(Monthly)
$1,791BHD 675
$838COP 3.0M
113.68%
3-bedroom Apartment, Outside City Center(Monthly)
$1,244BHD 469
$724COP 2.6M
71.92%
Buy Apartment in City Center(m2)
$2,629BHD 991
$2,791COP 10.0M
-5.77%
Buy Apartment Outside City Center(m2)
$1,941BHD 732
$1,211COP 4.3M
60.26%
💵 Salaries & Financials
Manama
Medellin
Difference
Average Monthly Net Salary(After Tax)
$2,360BHD 890
$512COP 1.8M
361.15%
20-Year Fixed Mortgage Interest Rate(Annual %)
8.56
13.43
-36.26%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Manama: May 31, 2026
Last update for Medellin: May 31, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $818 in Manama and $476 in Medellin. Housing cost is often the main lever when comparing two cities.
💰Manama pays 361% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.
🛒Dining out: $53.0 in Manama vs $33.00 in Medellin for a mid-range dinner for two. Groceries echo the gap at $265 vs $188 per month, with Medellin cheaper across the board.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Manama vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Manama or Medellin?
Medellin wins on cost – living expenses run 48% lower than in Manama. Housing and daily spending are where you'll feel the difference most, making Medellin the obvious pick if budget is a priority.
Are salaries higher in Manama or Medellin?
Manama pays 361% more on average, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Manama vs Medellin?
Rent for a central apartment: $818 in Manama versus $476 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Manama vs Medellin?
A monthly transit pass in Medellin runs roughly 32% less than in Manama. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Manama and Medellin?
Childcare runs $382 in Manama versus $309 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $1,500/month in Manama or Medellin?
At $1,013 in Medellin versus $1,496 in Manama, a $1,500 budget is realistic in Medellin but tight or insufficient in Manama. The gap between the two cities makes Medellin the clear choice for anyone on this budget.
Which city is better for digital nomads, Manama or Medellin?
Both work as nomad bases, but Medellin delivers better value – similar infrastructure at $1,013 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Medellin hard to pass up.
How safe is Manama compared to Medellin?
Safety-wise, Manama and Medellin are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Medellin gentler on the wallet – expenses run 48% less than in Manama. Beyond cost, consider language, visa policies, and how big the international community is in each city.