🙂Monthly costs for one person with rent: $1,606 in Manama versus $1,681 in Medellin.
😐Estimated couple costs with rent: $2,517 in Manama versus $2,445 in Medellin.
😐Monthly costs for a family of three with rent: $3,428 in Manama versus $3,210 in Medellin.
🌍Living in Manama costs roughly 4% less than in Medellin, driven mainly by Groceries & Markets.
📊Both cities are pricier than the global median: Manama17% above, Medellin23% above.
Currency
🍽 Eating Out
Manama
Medellin
Difference
Meal at Budget Restaurant
$6.67BHD 2.52
$8.02COP 25.0K
-16.83%
Three-Course Dinner for Two, Mid-Range
$52.1BHD 19.64
$47.87COP 149.4K
8.86%
Fast Food Meal(McDonalds, etc)
$7.30BHD 2.75
$9.89COP 30.8K
-26.19%
Cappuccino
$4.82BHD 1.82
$3.13COP 9,767
53.99%
Coke/Pepsi/Fanta/Sprite(0.33 liter bottle)
$0.84BHD 0.32
$1.91COP 5,954
-56.02%
Water(0.33 liter bottle)
$0.33BHD 0.12
$1.51COP 4,712
-78.15%
Local Beer(0.5 liter draught)
$6.65BHD 2.51
$3.12COP 9,747
113.14%
Imported Beer(0.33 liter bottle)
$9.84BHD 3.71
$5.75COP 17.9K
71.13%
🛒 Groceries & Markets
Manama
Medellin
Difference
Milk(1 liter)
$1.43BHD 0.54
$1.44COP 4,509
-0.69%
White Bread(500g)
$1.06BHD 0.40
$2.49COP 7,759
-57.43%
Rice(white)(1kg)
$2.30BHD 0.87
$1.77COP 5,535
29.94%
Eggs
$2.22BHD 0.84
$2.96COP 9,235
-25.00%
Local Cheese(1kg)
$8.78BHD 3.31
$10.07COP 31.4K
-12.81%
Chicken Fillets(1kg)
$6.33BHD 2.39
$10.12COP 31.6K
-37.45%
Beef Round Steak(1kg)
$8.45BHD 3.19
$14.30COP 44.6K
-40.91%
Apples(1kg)
$2.39BHD 0.90
$4.14COP 12.9K
-42.27%
Banana(1kg)
$2.35BHD 0.89
$1.61COP 5,019
45.96%
Oranges(1kg)
$1.88BHD 0.71
$2.25COP 7,007
-16.44%
Tomato(1kg)
$1.44BHD 0.54
$2.25COP 7,028
-36.00%
Potato(1kg)
$1.06BHD 0.40
$2.04COP 6,375
-48.04%
Onion(1kg)
$1.43BHD 0.54
$1.54COP 4,790
-7.14%
Lettuce(1 head)
$1.55BHD 0.59
$1.17COP 3,651
32.48%
Water(1.5 liter bottle)
$0.78BHD 0.29
$1.31COP 4,077
-40.46%
Cigarettes 20 Pack(Marlboro, Camel)
$5.18BHD 1.95
$3.90COP 12.2K
32.82%
Wine(Bottle)
$18.37BHD 6.92
$14.01COP 43.7K
31.12%
Local Beer(0.5 liter bottle)
$3.47BHD 1.31
$1.74COP 5,439
99.43%
Imported Beer(0.33 liter bottle)
$2.62BHD 0.99
$2.87COP 8,956
-8.71%
🚌 Getting Around
Manama
Medellin
Difference
One-way Ticket(Public Transport)
$0.64BHD 0.24
$1.22COP 3,792
-47.54%
Public Transport Monthly Pass(Regular Price)
$37.78BHD 14.24
$80.5COP 251.1K
-53.06%
Taxi Start(Normal Tariff)
$5.38BHD 2.03
$1.31COP 4,084
310.69%
Taxi(Normal Tariff)(1km)
$3.51BHD 1.32
$2.19COP 6,825
60.27%
Taxi 1hour Waiting(Normal Tariff)
$15.79BHD 5.95
$8.71COP 27.2K
81.29%
Gasoline(1 liter)
$0.64BHD 0.24
$1.37COP 4,260
-53.28%
Midsize Hatchback 1.4l(Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$37.3KBHD 14.0K
$27.8KCOP 86.9M
33.85%
Compact Sedan 1.6l(Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$20.4KBHD 7,674
$35.8KCOP 111.6M
-43.08%
🧾 Monthly Utilities & Internet
Manama
Medellin
Difference
Utilities for 2 People in 2-bedroom Apartment(Heating, Electricity, Gas, Water, Garbage)(85m2)
$154BHD 57.9
$177COP 553.2K
-13.30%
SIM Card Monthly Plan(Calls and 10GB+ Data)
$24.27BHD 9.15
$13.88COP 43.3K
74.86%
Internet(50+ Mbps, Unlimited Data)
$34.61BHD 13.04
$29.72COP 92.8K
16.45%
🎉 Sport & Entertainment
Manama
Medellin
Difference
Gym Membership(Monthly)
$61.8BHD 23.30
$44.88COP 140.1K
37.75%
Tennis Court(1 Hour on Weekend)
$30.54BHD 11.51
$17.12COP 53.4K
78.39%
Cinema Ticket
$10.77BHD 4.06
$6.65COP 20.7K
61.95%
🧸 Childcare & Education
Manama
Medellin
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child(Monthly)
$495BHD 187
$813COP 2.5M
-39.12%
International Primary School, 1 Child(Yearly)
$10.9KBHD 4,096
$9,187COP 28.7M
18.29%
👕👟 Clothing & Footwear
Manama
Medellin
Difference
Jeans(Levis 501 Or Similar)
$50.5BHD 19.05
$89.5COP 279.3K
-43.52%
Summer Dress(H&M, Zara, etc)
$57.7BHD 21.74
$59.0COP 184.0K
-2.20%
Sport Shoes(Adidas, Nike)
$87.2BHD 32.85
$138COP 431.2K
-36.94%
Men's Leather Business Shoes
$91.0BHD 34.29
$102COP 318.7K
-10.92%
🏠 Accommodation & Living
Manama
Medellin
Difference
1-bedroom Apartment, City Center(Monthly)
$1,002BHD 378
$1,062COP 3.3M
-5.60%
1-bedroom Apartment, Outside City Center(Monthly)
$643BHD 242
$663COP 2.1M
-3.05%
3-bedroom Apartment, City Center(Monthly)
$2,079BHD 783
$1,888COP 5.9M
10.08%
3-bedroom Apartment, Outside City Center(Monthly)
$1,381BHD 521
$1,027COP 3.2M
34.45%
Buy Apartment in City Center(m2)
$2,652BHD 1,000
$4,183COP 13.1M
-36.60%
Buy Apartment Outside City Center(m2)
$1,959BHD 738
$1,675COP 5.2M
17.00%
💵 Salaries & Financials
Manama
Medellin
Difference
Average Monthly Net Salary(After Tax)
$2,273BHD 857
$678COP 2.1M
235.43%
20-Year Fixed Mortgage Interest Rate(Annual %)
6.21
10.94
-43.24%
CityCost data is based on AI and user input – minor inaccuracies may occur.
Last update for Manama: September 12, 2026
Last update for Medellin: September 14, 2026
Cost Breakdown
🏠A one-bedroom apartment in the center runs $1,002 in Manama and $1,062 in Medellin. Housing cost is often the main lever when comparing two cities.
💰Manama pays 235% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.
🛒Dining out: $52.0 in Manama vs $48.00 in Medellin. Groceries flip the comparison at $248 vs $305, with Manama cheaper for home cooking.
City Median Internet Speeds Comparison (Updated April 2026)
The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Manama vs Medellin: Cost of Living - Frequently Asked Questions
Which city is more expensive, Manama or Medellin?
Manama wins on cost – living expenses run 5% lower than in Medellin. Housing and daily spending are where you'll feel the difference most, making Manama the obvious pick if budget is a priority.
Are salaries higher in Manama or in Medellin?
Average pay runs 235% higher in Manama, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How much does a 1-bedroom apartment cost in Manama compared to Medellin?
Rent for a central apartment: $1,002 in Manama versus $1,062 in Medellin. Housing is usually the single largest factor when comparing overall living costs between the two.
How expensive is transport in Manama compared to Medellin?
A monthly transit pass in Manama runs roughly 113% less than in Medellin. Both cities have functional networks, but the price difference matters if you're watching your budget.
How do childcare costs compare in Manama and in Medellin?
Childcare runs $495 in Manama versus $813 in Medellin. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Can you live on $2,000/month in Manama or in Medellin?
At $1,606 in Manama versus $1,681 in Medellin, a $2,000 budget is realistic in Manama but tight or insufficient in Medellin. The gap between the two cities makes Manama the clear choice for anyone on this budget.
Which city is better for digital nomads, Manama or Medellin?
Both work as nomad bases, but Manama delivers better value – similar infrastructure at $1,606 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Manama hard to pass up.
How safe is Manama compared to Medellin?
Safety-wise, Manama and Medellin are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is more affordable for expats?
Expats usually find Manama gentler on the wallet – expenses run 5% less than in Medellin. Beyond cost, consider language, visa policies, and how big the international community is in each city.