Last update: Oct 2026

Cost of Living Comparison Between Long Mountain and Cape Town

For one person, living is cheaper in Long Mountain: $611 a month against $1,599 in Cape Town, rent and utilities included – about $11,900 less a year. Rent and utilities account for most of the difference.

30

Cost of Living Index in Long Mountain
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Long Mountain Living Index
77

Cost of Living Index in Cape Town
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Cape Town Living Index

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Long Mountain

🇲🇺 Mauritius

$611

/mo nomad

Cape Town

🇿🇦 South Africa

$1,599

/mo nomad

Monthly Cost of Living

How much you'll spend in Long Mountain and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Long Mountain and in Cape Town actually costs, broken down by who's living it.

A single person spends $611 per month in Long Mountain vs $1,599 in Cape Town, rent included.

Long Mountain $611
Cape Town $1,599

A couple spends around $964 per month in Long Mountain vs $2,460 in Cape Town, rent included.

Long Mountain $964
Cape Town $2,460

A family of three spends $1,317 per month in Long Mountain vs $3,320 in Cape Town, rent included.

Long Mountain $1,317
Cape Town $3,320

Long Mountain is about 62% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Long Mountain sits 55% below the global median, while Cape Town is 18% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$5.69 MUR 268

$12.07 R 199

-52.86%

Three-Course Dinner for Two, Mid-Range

$31.88 MUR 1,501

$46.65 R 769

-31.66%

Fast Food Meal (McDonalds, etc)

$7.51 MUR 353

$6.20 R 102

21.13%

Cappuccino

$1.28 MUR 60.3

$2.50 R 41.13

-48.80%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.07 MUR 50.3

$1.35 R 22.28

-20.74%

Water (0.33 liter bottle)

$0.62 MUR 29.26

$1.00 R 16.47

-38.00%

Local Beer (0.5 liter draught)

$2.05 MUR 96.7

$3.06 R 50.4

-33.01%

Imported Beer (0.33 liter bottle)

$2.57 MUR 121

$3.67 R 60.5

-29.97%

Milk (1 liter)

$1.38 MUR 65.2

$1.30 R 21.45

6.15%

White Bread (500g)

$0.22 MUR 10.37

$1.27 R 20.89

-82.68%

Rice (white) (1kg)

$1.09 MUR 51.2

$2.17 R 35.68

-49.77%

Eggs

$2.52 MUR 119

$3.09 R 50.9

-18.45%

Local Cheese (1kg)

$5.22 MUR 246

$8.98 R 148

-41.87%

Chicken Fillets (1kg)

$3.76 MUR 177

$6.99 R 115

-46.21%

Beef Round Steak (1kg)

$7.35 MUR 346

$9.67 R 159

-23.99%

Apples (1kg)

$2.08 MUR 98.0

$1.87 R 30.78

11.23%

Banana (1kg)

$1.78 MUR 83.7

$1.93 R 31.72

-7.77%

Oranges (1kg)

$1.39 MUR 65.5

$1.77 R 29.13

-21.47%

Tomato (1kg)

$1.59 MUR 74.9

$2.18 R 35.86

-27.06%

Potato (1kg)

$1.01 MUR 47.45

$1.52 R 25.07

-33.55%

Onion (1kg)

$0.94 MUR 44.25

$1.56 R 25.63

-39.74%

Lettuce (1 head)

$0.70 MUR 32.85

$1.32 R 21.74

-46.97%

Water (1.5 liter bottle)

$0.60 MUR 28.24

$1.15 R 18.97

-47.83%

Cigarettes 20 Pack (Marlboro, Camel)

$6.47 MUR 305

$3.72 R 61.4

73.92%

Wine (Bottle)

$6.27 MUR 295

$6.01 R 99.0

4.33%

Local Beer (0.5 liter bottle)

$1.61 MUR 75.7

$1.34 R 22.13

20.15%

Imported Beer (0.33 liter bottle)

$2.13 MUR 100

$2.13 R 35.11

One-way Ticket (Public Transport)

$0.88 MUR 41.22

$1.55 R 25.53

-43.23%

Public Transport Monthly Pass (Regular Price)

$61.3 R 1,010

Taxi Start (Normal Tariff)

$4.15 MUR 195

$0.60 R 9.85

591.67%

Taxi (Normal Tariff) (1km)

$3.11 MUR 147

$1.54 R 25.36

101.95%

Taxi 1hour Waiting (Normal Tariff)

$20.85 MUR 981

$5.01 R 82.5

316.17%

Gasoline (1 liter)

$1.34 MUR 63.2

$1.60 R 26.33

-16.25%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$36.0K MUR 1.7M

$35.4K R 583.4K

1.56%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.3K MUR 1.5M

$34.7K R 570.9K

-9.66%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$44.85 MUR 2,111

$119 R 1,955

-62.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$10.73 MUR 505

$29.42 R 485

-63.53%

Internet (50+ Mbps, Unlimited Data)

$28.98 MUR 1,364

$39.81 R 656

-27.20%

Gym Membership (Monthly)

$6.37 MUR 300

$50.8 R 836

-87.45%

Tennis Court (1 Hour on Weekend)

$16.93 MUR 797

$10.93 R 180

54.89%

Cinema Ticket

$6.33 MUR 298

$8.99 R 148

-29.59%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$125 MUR 5,894

$261 R 4,303

-52.06%

International Primary School, 1 Child (Yearly)

$852 MUR 40.1K

$6,966 R 114.8K

-87.77%

Jeans (Levis 501 Or Similar)

$31.15 MUR 1,467

$56.1 R 925

-44.50%

Summer Dress (H&M, Zara, etc)

$42.56 MUR 2,004

$33.26 R 548

27.96%

Sport Shoes (Adidas, Nike)

$63.1 MUR 2,969

$121 R 1,999

-48.03%

Men's Leather Business Shoes

$62.5 MUR 2,945

$108 R 1,779

-42.10%

1-bedroom Apartment, City Center (Monthly)

$155 MUR 7,314

$1,028 R 16.9K

-84.88%

1-bedroom Apartment, Outside City Center (Monthly)

$128 MUR 6,003

$720 R 11.9K

-82.28%

3-bedroom Apartment, City Center (Monthly)

$211 MUR 9,912

$1,835 R 30.2K

-88.53%

3-bedroom Apartment, Outside City Center (Monthly)

$177 MUR 8,341

$1,360 R 22.4K

-86.97%

Buy Apartment in City Center (m2)

$3,656 MUR 172.1K

$2,407 R 39.6K

51.94%

Buy Apartment Outside City Center (m2)

$3,189 MUR 150.1K

$1,504 R 24.8K

111.99%

Average Monthly Net Salary (After Tax)

$1,047 MUR 49.3K

$1,649 R 27.2K

-36.53%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.67

10.97

-39.20%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Long Mountain: October 17, 2026

Last update for Cape Town: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Long Mountain

$161 26.4%

Cape Town

$226 14.2% 40.3% $65

Accommodation & Living

Long Mountain

$128 20.9%

Cape Town

$720 45% 464% $592

Eating Out

Long Mountain

$106 17.3%

Cape Town

$177 11.1% 67.9% $72

Clothing & Footwear

Long Mountain

$90 14.7%

Cape Town

$143 9% 59.9% $54

Monthly Utilities & Internet

Long Mountain

$85 13.8%

Cape Town

$188 11.8% 122% $103

Getting Around

Long Mountain

$23 * 3.8%

Cape Town

$76 4.7% 226% $53

Sport & Entertainment

Long Mountain

$19 3.1%

Cape Town

$69 4.3% 261% $50

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $155 in Long Mountain versus $1,028 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 58% higher in Cape Town, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $32.00 in Long Mountain versus $47.00 in Cape Town. Monthly groceries follow the same trend: $161 vs $226 – making Long Mountain the more affordable choice for daily food spending.

Good to know

🇲🇺 Long Mountain

🇿🇦 Cape Town

🕒 Local time

20:55 8:55 PM

18:55 6:55 PM

2 h behind Long Mountain

🌤 Weather

👥 Population

7,775

3,740,026 Capital

💱 Currency

Mauritian Rupee MUR ₨

South African Rand ZAR R

📈 Exchange rate

100 MUR = 2.12 USD

100 MUR = 1.89 EUR

100 ZAR = 6.07 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to MUR – Mauritian Rupee Converter

🇺🇸 United States Dollar ($)

🇲🇺 Mauritian Rupee (₨)

Mauritian Rupee exchange rates as of October 20, 2026: 1 USD = 47.08 MUR (100 MUR = 2.12 USD). 1 EUR = 52.93 MUR (100 MUR = 1.89 EUR).

South African Rand exchange rates as of October 20, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to MUR in detail →

On the map

Lowest

Highest

Between locations

Long Mountain Cape Town 4,140 km ≈ 6 h nonstop flight

From you

Long Mountain
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Long Mountain vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 162% more than Long Mountain, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $916 per month in Long Mountain and $2,398 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Long Mountain, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $611 in Long Mountain and $1,599 in Cape Town. That's a gap of about 162%.

Kindergarten costs $125 per month in Long Mountain and $261 in Cape Town. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $1,500 monthly budget goes further in Long Mountain, where all-in costs run around $611, than in Cape Town at $1,599. In Long Mountain it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Long Mountain costs $611 versus $1,599 in Cape Town. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Long Mountain. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.