Last update: Oct 2026

Cost of Living Comparison Between London and Upington

For one person, living is cheaper in Upington: $1,133 a month against $4,049 in London, rent and utilities included – about $35,000 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$4,049
/mo nomad
Upington
🇿🇦 South Africa
$1,133
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Upington

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Upington actually costs, broken down by who's living it.

A single person spends $4,049 per month in London vs $1,133 in Upington, rent included.

  • London $4,049
  • Upington $1,133

A couple spends around $5,827 per month in London vs $1,760 in Upington, rent included.

  • London $5,827
  • Upington $1,760

A family of three spends $7,605 per month in London vs $2,388 in Upington, rent included.

  • London $7,605
  • Upington $2,388

London costs about 257% more than Upington, and outside of rent the biggest gap is in transport.

London sits 199% above the global median, while Upington is 16% below – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
London
Upington
Difference
Meal at Budget Restaurant
$27.09 £20.33
$12.40 R 204
118.47%
Three-Course Dinner for Two, Mid-Range
$104 £78.3
$37.12 R 612
181.09%
Fast Food Meal (McDonalds, etc)
$10.86 £8.15
$5.69 R 93.7
90.86%
Cappuccino
$5.60 £4.20
$1.74 R 28.68
221.84%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.05 £2.29
$1.04 R 17.17
193.27%
Water (0.33 liter bottle)
$2.28 £1.71
$0.76 R 12.58
200.00%
Local Beer (0.5 liter draught)
$9.23 £6.92
$1.73 R 28.48
433.53%
Imported Beer (0.33 liter bottle)
$7.95 £5.96
$2.82 R 46.42
181.91%
🛒 Groceries & Markets
London
Upington
Difference
Milk (1 liter)
$1.83 £1.37
$0.89 R 14.65
105.62%
White Bread (500g)
$2.05 £1.54
$1.25 R 20.66
64.00%
Rice (white) (1kg)
$2.47 £1.86
$1.65 R 27.26
49.70%
Eggs
$5.12 £3.84
$2.64 R 43.52
93.94%
Local Cheese (1kg)
$12.89 £9.67
$8.45 R 139
52.54%
Chicken Fillets (1kg)
$10.84 £8.14
$5.12 R 84.3
111.72%
Beef Round Steak (1kg)
$17.03 £12.78
$7.27 R 120
134.25%
Apples (1kg)
$3.07 £2.30
$2.04 R 33.55
50.49%
Banana (1kg)
$1.38 £1.03
$1.71 R 28.20
-19.30%
Oranges (1kg)
$2.99 £2.24
$1.78 R 29.35
67.98%
Tomato (1kg)
$3.39 £2.54
$1.84 R 30.29
84.24%
Potato (1kg)
$1.60 £1.20
$1.51 R 24.81
5.96%
Onion (1kg)
$1.80 £1.35
$1.58 R 25.95
13.92%
Lettuce (1 head)
$1.41 £1.06
$1.27 R 20.96
11.02%
Water (1.5 liter bottle)
$1.81 £1.36
$1.02 R 16.78
77.45%
Cigarettes 20 Pack (Marlboro, Camel)
$23.92 £17.94
$2.76 R 45.51
766.67%
Wine (Bottle)
$13.54 £10.16
$3.73 R 61.4
263.00%
Local Beer (0.5 liter bottle)
$3.23 £2.42
$1.28 R 21.09
152.34%
Imported Beer (0.33 liter bottle)
$4.39 £3.29
$1.75 R 28.88
150.86%
🚌 Getting Around
London
Upington
Difference
One-way Ticket (Public Transport)
$3.92 £2.94
$1.74 R 28.72
125.29%
Public Transport Monthly Pass (Regular Price)
$243 £182
-
-
Taxi Start (Normal Tariff)
$5.58 £4.18
$0.55 R 9.03
914.55%
Taxi (Normal Tariff) (1km)
$3.27 £2.46
$0.96 R 15.86
240.63%
Taxi 1hour Waiting (Normal Tariff)
$58.4 £43.81
$10.66 R 176
447.84%
Gasoline (1 liter)
$2.08 £1.56
$1.50 R 24.69
38.67%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.8K £29.1K
$31.3K R 514.9K
24.25%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.6K £30.5K
$34.0K R 560.5K
19.38%
🧾 Monthly Utilities & Internet
London
Upington
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$380 £285
$146 R 2,404
160.44%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.62 £13.97
$37.98 R 626
-50.97%
Internet (50+ Mbps, Unlimited Data)
$40.45 £30.35
$38.45 R 633
5.20%
🎉 Sport & Entertainment
London
Upington
Difference
Gym Membership (Monthly)
$61.3 £45.95
$27.77 R 458
120.56%
Tennis Court (1 Hour on Weekend)
$21.41 £16.07
$12.05 R 198
77.68%
Cinema Ticket
$18.09 £13.57
$6.94 R 114
160.66%
🧸 Childcare & Education
London
Upington
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,905 £2,180
$103 R 1,691
2731.10%
International Primary School, 1 Child (Yearly)
$35.5K £26.6K
$5,463 R 90.0K
549.95%
👕👟 Clothing & Footwear
London
Upington
Difference
Jeans (Levis 501 Or Similar)
$116 £87.3
$61.2 R 1,008
90.27%
Summer Dress (H&M, Zara, etc)
$54.5 £40.89
$33.44 R 551
63.01%
Sport Shoes (Adidas, Nike)
$128 £95.8
$116 R 1,916
9.80%
Men's Leather Business Shoes
$167 £125
$96.9 R 1,597
72.08%
🏠 Accommodation & Living
London
Upington
Difference
1-bedroom Apartment, City Center (Monthly)
$2,852 £2,140
$394 R 6,494
623.61%
1-bedroom Apartment, Outside City Center (Monthly)
$2,269 £1,702
$369 R 6,084
514.46%
3-bedroom Apartment, City Center (Monthly)
$5,250 £3,939
$616 R 10.2K
751.87%
3-bedroom Apartment, Outside City Center (Monthly)
$3,752 £2,815
$737 R 12.1K
409.22%
Buy Apartment in City Center (m2)
$18.5K £13.9K
$763 R 12.6K
2328.65%
Buy Apartment Outside City Center (m2)
$8,100 £6,077
$736 R 12.1K
999.85%
💵 Salaries & Financials
London
Upington
Difference
Average Monthly Net Salary (After Tax)
$5,109 £3,833
$776 R 12.8K
558.70%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.74
11.38
-58.35%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 19, 2026

Last update for Upington: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.3K
Upington
$369 83.7% $1.9K
Monthly Utilities & Internet
London
$439
Upington
$222 49.4% $217
Eating Out
London
$400
Upington
$159 60.3% $241
Groceries & Markets
London
$353
Upington
$190 46.1% $163
Getting Around
London
$280
Upington
$12 * 95.6% $268
Clothing & Footwear
London
$209
Upington
$139 33.9% $71
Sport & Entertainment
London
$97
Upington
$42 57.3% $56

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $2,852 in London versus $394 in Upington. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 559% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $104 in London versus $37.00 in Upington. Monthly groceries follow the same trend: $353 vs $190 – making Upington the more affordable choice for daily food spending.

Good to know
🇬🇧 London
🇿🇦 Upington
🕒 Local time
01:17 1:17 AM
02:17 2:17 AM
1 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
74,834
💱 Currency
Exchange rates and currency converter

ZAR, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 21, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

South African Rand exchange rates as of October 21, 2026: 1 USD = 16.48 ZAR (100 ZAR = 6.07 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

On the map
Between locations
  • London Upington 9,130 km ≈ 12 h nonstop flight
From you
  • London
  • Upington

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Upington: Cost of Living - Frequently Asked Questions
How do living costs in London and in Upington compare overall?
Monthly costs with rent: $4,049 in London, $1,133 in Upington – roughly 257% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Upington?
For a comfortable life, plan on about $6,073 per month in London and $1,700 in Upington. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between London and Upington?
Rent is clearly cheaper in Upington, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city is more expensive overall: London or Upington?
Monthly expenses with rent come to $4,049 in London and $1,133 in Upington. That's a gap of about 257%.
What is the difference in childcare costs between London and Upington?
Kindergarten costs $2,905 per month in London and $103 in Upington. For families with young kids, this one expense can tip the scales when choosing between the two cities.
Which city is more doable on $1,000 per month?
A $1,000 monthly budget goes further in Upington, where all-in costs run around $1,133, than in London at $4,049. In Upington it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between London and Upington?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,133 in Upington to $4,049 in London. Climate, culture, job market, and personal taste all factor in.
How do I decide between London and Upington?
If budget matters most, go with Upington. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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