Last update: Oct 2026

Cost of Living Comparison Between London and Trollhattan

For one person, living is cheaper in Trollhattan: $1,527 a month against $3,986 in London, rent and utilities included – about $29,500 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$3,986
/mo nomad
Trollhattan
🇸🇪 Sweden
$1,527
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Trollhattan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Trollhattan actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $1,527 in Trollhattan, rent included.

  • London $3,986
  • Trollhattan $1,527

A couple spends around $5,791 per month in London vs $2,365 in Trollhattan, rent included.

  • London $5,791
  • Trollhattan $2,365

A family of three spends $7,595 per month in London vs $3,203 in Trollhattan, rent included.

  • London $7,595
  • Trollhattan $3,203

London costs about 161% more than Trollhattan, and outside of rent the biggest gap is in transport.

Both London and Trollhattan sit above the global median – London by 195%, Trollhattan by 13%.

Currency
🍽 Eating Out
London
Trollhattan
Difference
Meal at Budget Restaurant
$25.93 £19.45
$11.79 SEK 117
119.93%
Three-Course Dinner for Two, Mid-Range
$107 £79.9
$78.5 SEK 778
35.67%
Fast Food Meal (McDonalds, etc)
$10.71 £8.03
$11.10 SEK 110
-3.51%
Cappuccino
$5.47 £4.11
$2.44 SEK 24.18
124.18%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.97 £2.23
$1.27 SEK 12.53
133.86%
Water (0.33 liter bottle)
$2.20 £1.65
$1.31 SEK 12.97
67.94%
Local Beer (0.5 liter draught)
$9.13 £6.85
$7.56 SEK 75.0
20.77%
Imported Beer (0.33 liter bottle)
$7.94 £5.96
$7.43 SEK 73.6
6.86%
🛒 Groceries & Markets
London
Trollhattan
Difference
Milk (1 liter)
$1.86 £1.40
$1.38 SEK 13.67
34.78%
White Bread (500g)
$2.07 £1.55
$2.17 SEK 21.51
-4.61%
Rice (white) (1kg)
$2.42 £1.81
$2.62 SEK 26.00
-7.63%
Eggs
$5.09 £3.82
$3.73 SEK 36.99
36.46%
Local Cheese (1kg)
$12.87 £9.66
$9.57 SEK 94.9
34.48%
Chicken Fillets (1kg)
$10.43 £7.82
$8.80 SEK 87.2
18.52%
Beef Round Steak (1kg)
$16.87 £12.66
$14.99 SEK 148
12.54%
Apples (1kg)
$3.11 £2.33
$1.27 SEK 12.59
144.88%
Banana (1kg)
$1.40 £1.05
$2.44 SEK 24.15
-42.62%
Oranges (1kg)
$3.08 £2.31
$2.73 SEK 27.08
12.82%
Tomato (1kg)
$3.27 £2.45
$2.35 SEK 23.29
39.15%
Potato (1kg)
$1.58 £1.19
$1.46 SEK 14.50
8.22%
Onion (1kg)
$1.74 £1.31
$1.18 SEK 11.66
47.46%
Lettuce (1 head)
$1.40 £1.05
$1.97 SEK 19.54
-28.93%
Water (1.5 liter bottle)
$1.80 £1.35
$1.09 SEK 10.78
65.14%
Cigarettes 20 Pack (Marlboro, Camel)
$23.28 £17.46
$7.38 SEK 73.2
215.45%
Wine (Bottle)
$13.03 £9.77
$7.78 SEK 77.1
67.48%
Local Beer (0.5 liter bottle)
$3.17 £2.38
$1.41 SEK 13.95
124.82%
Imported Beer (0.33 liter bottle)
$4.42 £3.32
$1.94 SEK 19.23
127.84%
🚌 Getting Around
London
Trollhattan
Difference
One-way Ticket (Public Transport)
$4.07 £3.05
$3.55 SEK 35.22
14.65%
Public Transport Monthly Pass (Regular Price)
$247 £185
$80.2 SEK 794
207.80%
Taxi Start (Normal Tariff)
$5.58 £4.18
$3.58 SEK 35.46
55.87%
Taxi (Normal Tariff) (1km)
$3.36 £2.52
$1.74 SEK 17.28
93.10%
Taxi 1hour Waiting (Normal Tariff)
$56.8 £42.58
$53.4 SEK 529
6.31%
Gasoline (1 liter)
$2.13 £1.60
$1.79 SEK 17.76
18.99%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.2K £28.6K
$32.7K SEK 324.0K
16.79%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.9K £30.7K
$32.9K SEK 326.1K
24.28%
🧾 Monthly Utilities & Internet
London
Trollhattan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$372 £279
$178 SEK 1,768
108.59%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.82 £13.37
$22.42 SEK 222
-20.52%
Internet (50+ Mbps, Unlimited Data)
$40.37 £30.29
$34.23 SEK 339
17.94%
🎉 Sport & Entertainment
London
Trollhattan
Difference
Gym Membership (Monthly)
$60.0 £44.99
$33.45 SEK 331
79.28%
Tennis Court (1 Hour on Weekend)
$21.29 £15.97
$33.25 SEK 329
-35.97%
Cinema Ticket
$17.74 £13.31
$14.71 SEK 146
20.60%
🧸 Childcare & Education
London
Trollhattan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,864 £2,149
$150 SEK 1,489
1806.16%
International Primary School, 1 Child (Yearly)
$35.3K £26.5K
$5,009 SEK 49.6K
605.28%
👕👟 Clothing & Footwear
London
Trollhattan
Difference
Jeans (Levis 501 Or Similar)
$114 £85.5
$97.1 SEK 962
17.43%
Summer Dress (H&M, Zara, etc)
$54.3 £40.71
$39.31 SEK 390
38.06%
Sport Shoes (Adidas, Nike)
$124 £93.2
$85.5 SEK 847
45.38%
Men's Leather Business Shoes
$163 £122
$89.3 SEK 885
82.62%
🏠 Accommodation & Living
London
Trollhattan
Difference
1-bedroom Apartment, City Center (Monthly)
$2,869 £2,152
$620 SEK 6,141
362.89%
1-bedroom Apartment, Outside City Center (Monthly)
$2,233 £1,675
$486 SEK 4,811
359.93%
3-bedroom Apartment, City Center (Monthly)
$5,266 £3,951
$1,016 SEK 10.1K
418.07%
3-bedroom Apartment, Outside City Center (Monthly)
$3,778 £2,835
$785 SEK 7,782
381.09%
Buy Apartment in City Center (m2)
$18.3K £13.8K
$2,911 SEK 28.8K
529.78%
Buy Apartment Outside City Center (m2)
$8,024 £6,020
$2,524 SEK 25.0K
217.86%
💵 Salaries & Financials
London
Trollhattan
Difference
Average Monthly Net Salary (After Tax)
$5,037 £3,779
$3,116 SEK 30.9K
61.65%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.74
3.53
34.28%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Trollhattan: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.2K
Trollhattan
$486 78.3% $1.7K
Monthly Utilities & Internet
London
$430
Trollhattan
$235 45.4% $195
Eating Out
London
$388
Trollhattan
$220 43.3% $168
Groceries & Markets
London
$349
Trollhattan
$276 20.9% $73
Getting Around
London
$285
Trollhattan
$107 62.6% $179
Clothing & Footwear
London
$205
Trollhattan
$140 31.7% $65
Sport & Entertainment
London
$95
Trollhattan
$63 34.1% $33

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $620 in Trollhattan. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 62% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $107 in London versus $78.0 in Trollhattan. Monthly groceries follow the same trend: $349 vs $276 – making Trollhattan the more affordable choice for daily food spending.

Good to know
🇬🇧 London
🇸🇪 Trollhattan
🕒 Local time
09:32 9:32 AM
10:32 10:32 AM
1 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
44,498
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 20, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • London Trollhattan 1,090 km ≈ 1 h 45 min nonstop flight
From you
  • London
  • Trollhattan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Trollhattan: Cost of Living - Frequently Asked Questions
How do living costs in London and in Trollhattan compare overall?
Monthly costs with rent: $3,986 in London, $1,527 in Trollhattan – roughly 161% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Trollhattan?
For a comfortable life, plan on about $5,979 per month in London and $2,290 in Trollhattan. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between London and Trollhattan?
Rent is clearly cheaper in Trollhattan, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Groceries cost about 26% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Which city has cheaper restaurants?
A mid-range dinner for two costs $107 in London and $78.0 in Trollhattan. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $1,000 per month?
A $1,000 monthly budget goes further in Trollhattan, where all-in costs run around $1,527, than in London at $3,986. In Trollhattan it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between London and Trollhattan?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,527 in Trollhattan to $3,986 in London. Climate, culture, job market, and personal taste all factor in.
Is London or Trollhattan safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between London and Trollhattan?
If budget matters most, go with Trollhattan. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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