Last update: Oct 2026

Cost of Living Comparison Between London and Tabriz

For one person, living is cheaper in Tabriz: $406 a month against $4,086 in London, rent and utilities included – about $44,200 less a year. Rent and utilities account for most of the difference.

196

Cost of Living Index in London
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London Living Index
20

Cost of Living Index in Tabriz
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Tabriz Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Tabriz

🇮🇷 Iran

$406

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Tabriz

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Tabriz actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $406 in Tabriz, rent included.

London $4,086
Tabriz $406

A couple spends around $5,816 per month in London vs $686 in Tabriz, rent included.

London $5,816
Tabriz $686

A family of three spends $7,546 per month in London vs $966 in Tabriz, rent included.

London $7,546
Tabriz $966

London costs about 906% more than Tabriz, and outside of rent the biggest gap is in eating out.

London sits 205% above the global median, while Tabriz is 70% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$26.62 £20.12

$2.96 $2.96

799.32%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

$14.87 $14.87

623.54%

Fast Food Meal (McDonalds, etc)

$10.39 £7.86

$3.95 $3.95

163.04%

Local Non-Alcoholic Beer (0.5 liter draught)

$1.07 $1.07

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.08 $1.08

Cappuccino

$5.79 £4.38

$1.37 $1.37

322.63%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$0.56 $0.56

437.50%

Water (0.33 liter bottle)

$2.15 £1.63

$0.59 $0.59

264.41%

Local Beer (0.5 liter draught)

$9.35 £7.07

Imported Beer (0.33 liter bottle)

$7.84 £5.93

Milk (1 liter)

$1.79 £1.35

$0.56 $0.56

219.64%

White Bread (500g)

$2.06 £1.56

$0.38 $0.38

442.11%

Rice (white) (1kg)

$2.31 £1.74

$3.67 $3.67

-37.06%

Eggs

$5.05 £3.82

$0.84 $0.84

501.19%

Local Cheese (1kg)

$12.57 £9.50

$4.84 $4.84

159.71%

Chicken Fillets (1kg)

$10.66 £8.05

$2.91 $2.91

266.32%

Beef Round Steak (1kg)

$17.13 £12.95

$9.43 $9.43

81.65%

Apples (1kg)

$3.03 £2.29

$0.95 $0.95

218.95%

Banana (1kg)

$1.41 £1.07

$1.28 $1.28

10.16%

Oranges (1kg)

$3.05 £2.31

$0.80 $0.80

281.25%

Tomato (1kg)

$3.38 £2.56

$0.57 $0.57

492.98%

Potato (1kg)

$1.67 £1.26

$0.53 $0.53

215.09%

Onion (1kg)

$1.73 £1.31

$0.51 $0.51

239.22%

Lettuce (1 head)

$1.41 £1.07

$0.42 $0.42

235.71%

Water (1.5 liter bottle)

$1.79 £1.35

$0.20 $0.20

795.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.61 $0.61

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.40 $0.40

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.49 $1.49

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

$2.14 $2.14

985.05%

Wine (Bottle)

$12.99 £9.82

Local Beer (0.5 liter bottle)

$3.18 £2.41

Imported Beer (0.33 liter bottle)

$4.41 £3.34

One-way Ticket (Public Transport)

$3.87 £2.93

$0.10 $0.10

3770.00%

Public Transport Monthly Pass (Regular Price)

$250 £189

$12.39 $12.39

1918.16%

Taxi Start (Normal Tariff)

$5.71 £4.31

$0.39 $0.39

1364.10%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$0.17 $0.17

1858.82%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.77

$3.88 $3.88

1392.53%

Gasoline (1 liter)

$2.04 £1.54

$0.09 $0.09

2166.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

$71.7K $71.7K

-47.66%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

$54.4K $54.4K

-24.82%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$14.37 $14.37

2517.19%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$1.99 $1.99

798.49%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.25

$5.39 $5.39

642.30%

Gym Membership (Monthly)

$61.2 £46.23

$14.69 $14.69

316.34%

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

$25.17 $25.17

-16.29%

Cinema Ticket

$17.95 £13.57

$1.51 $1.51

1088.74%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,166

$60.0 $60.0

4679.47%

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

$554 $554

6279.94%

Jeans (Levis 501 Or Similar)

$116 £87.7

$15.65 $15.65

641.21%

Summer Dress (H&M, Zara, etc)

$54.1 £40.88

$10.69 $10.69

405.89%

Sport Shoes (Adidas, Nike)

$127 £95.7

$75.3 $75.3

68.20%

Men's Leather Business Shoes

$159 £120

$49.44 $49.44

222.23%

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,157

$153 $153

1768.38%

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,740

$118 $118

1842.57%

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,932

$364 $364

1327.03%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,814

$239 $239

1454.67%

Buy Apartment in City Center (m2)

$19.0K £14.4K

$880 $880

2060.75%

Buy Apartment Outside City Center (m2)

$7,881 £5,957

$843 $843

835.34%

Average Monthly Net Salary (After Tax)

$4,818 £3,642

$236 $236

1942.12%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

22.5

-79.33%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Tabriz: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Tabriz

$118 29.1% 94.9% $2.2K

Monthly Utilities & Internet

London

$434 10.7%

Tabriz

$22 5.4% 95% $412

Eating Out

London

$397 9.7%

Tabriz

$57 13.9% 85.7% $340

Groceries & Markets

London

$349 8.6%

Tabriz

$110 27.1% 68.5% $239

Getting Around

London

$288 7.1%

Tabriz

$14 3.5% 95.1% $274

Clothing & Footwear

London

$205 5%

Tabriz

$68 16.7% 66.9% $137

Sport & Entertainment

London

$97 2.4%

Tabriz

$18 4.4% 81.8% $79

Cost Breakdown

A central one-bedroom costs $2,853 in London versus $153 in Tabriz. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 1942% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $108 in London versus $15.00 in Tabriz. Monthly groceries follow the same trend: $349 vs $110 – making Tabriz the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇮🇷 Tabriz

🕒 Local time

06:25 6:25 AM

08:55 8:55 AM

2 h 30 min ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

1,558,693

💱 Currency

British Pound GBP £

USD USD

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

1 USD = 0.892 EUR

Exchange rates and currency converter

USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

USD exchange rates as of October 10, 2026: 1 EUR = 1.12 USD (1 USD = 0.892 EUR).

USD to GBP in detail →

On the map

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Between locations

London Tabriz 3,880 km ≈ 5 h nonstop flight

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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Tabriz: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $406 in Tabriz – roughly 906% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $6,129 per month in London and $609 in Tabriz. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Tabriz, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 218% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $108 in London and $15.00 in Tabriz. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Tabriz, where all-in costs run around $406, than in London at $4,086. In Tabriz it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $406 in Tabriz to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Tabriz. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.