Last update: Oct 2026

Cost of Living Comparison Between London and Sollefteå

For one person, living is cheaper in Sollefteå: $1,766 a month against $4,049 in London, rent and utilities included – about $27,400 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$4,049
/mo nomad
Sollefteå
🇸🇪 Sweden
$1,766
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Sollefteå

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Sollefteå actually costs, broken down by who's living it.

A single person spends $4,049 per month in London vs $1,766 in Sollefteå, rent included.

  • London $4,049
  • Sollefteå $1,766

A couple spends around $5,827 per month in London vs $2,739 in Sollefteå, rent included.

  • London $5,827
  • Sollefteå $2,739

A family of three spends $7,605 per month in London vs $3,712 in Sollefteå, rent included.

  • London $7,605
  • Sollefteå $3,712

London costs about 129% more than Sollefteå, and outside of rent the biggest gap is in transport.

Both London and Sollefteå sit above the global median – London by 199%, Sollefteå by 30%.

Currency
🍽 Eating Out
London
Sollefteå
Difference
Meal at Budget Restaurant
$27.09 £20.33
$13.84 SEK 137
95.74%
Three-Course Dinner for Two, Mid-Range
$104 £78.3
$75.8 SEK 751
37.62%
Fast Food Meal (McDonalds, etc)
$10.86 £8.15
$9.71 SEK 96.2
11.84%
Cappuccino
$5.60 £4.20
$4.34 SEK 42.97
29.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.05 £2.29
$2.56 SEK 25.36
19.14%
Water (0.33 liter bottle)
$2.28 £1.71
$2.26 SEK 22.38
0.88%
Local Beer (0.5 liter draught)
$9.23 £6.92
$6.09 SEK 60.3
51.56%
Imported Beer (0.33 liter bottle)
$7.95 £5.96
$7.65 SEK 75.8
3.92%
🛒 Groceries & Markets
London
Sollefteå
Difference
Milk (1 liter)
$1.83 £1.37
$1.64 SEK 16.24
11.59%
White Bread (500g)
$2.05 £1.54
$2.83 SEK 28.06
-27.56%
Rice (white) (1kg)
$2.47 £1.86
$3.43 SEK 34.02
-27.99%
Eggs
$5.12 £3.84
$3.64 SEK 36.05
40.66%
Local Cheese (1kg)
$12.89 £9.67
$13.82 SEK 137
-6.73%
Chicken Fillets (1kg)
$10.84 £8.14
$12.25 SEK 121
-11.51%
Beef Round Steak (1kg)
$17.03 £12.78
$17.72 SEK 176
-3.89%
Apples (1kg)
$3.07 £2.30
$3.37 SEK 33.37
-8.90%
Banana (1kg)
$1.38 £1.03
$2.34 SEK 23.14
-41.03%
Oranges (1kg)
$2.99 £2.24
$2.93 SEK 29.03
2.05%
Tomato (1kg)
$3.39 £2.54
$4.97 SEK 49.25
-31.79%
Potato (1kg)
$1.60 £1.20
$1.68 SEK 16.63
-4.76%
Onion (1kg)
$1.80 £1.35
$1.47 SEK 14.58
22.45%
Lettuce (1 head)
$1.41 £1.06
$2.21 SEK 21.94
-36.20%
Water (1.5 liter bottle)
$1.81 £1.36
$1.34 SEK 13.24
35.07%
Cigarettes 20 Pack (Marlboro, Camel)
$23.92 £17.94
$6.14 SEK 60.8
289.58%
Wine (Bottle)
$13.54 £10.16
$9.27 SEK 91.9
46.06%
Local Beer (0.5 liter bottle)
$3.23 £2.42
$1.71 SEK 16.91
88.89%
Imported Beer (0.33 liter bottle)
$4.39 £3.29
$2.45 SEK 24.30
79.18%
🚌 Getting Around
London
Sollefteå
Difference
One-way Ticket (Public Transport)
$3.92 £2.94
$3.13 SEK 31.06
25.24%
Public Transport Monthly Pass (Regular Price)
$243 £182
$89.2 SEK 884
172.15%
Taxi Start (Normal Tariff)
$5.58 £4.18
$5.95 SEK 59.0
-6.22%
Taxi (Normal Tariff) (1km)
$3.27 £2.46
$1.75 SEK 17.32
86.86%
Taxi 1hour Waiting (Normal Tariff)
$58.4 £43.81
$55.0 SEK 544
6.28%
Gasoline (1 liter)
$2.08 £1.56
$1.86 SEK 18.43
11.83%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.8K £29.1K
$29.5K SEK 292.0K
31.80%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.6K £30.5K
$30.8K SEK 305.1K
31.90%
🧾 Monthly Utilities & Internet
London
Sollefteå
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$380 £285
$105 SEK 1,042
261.40%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.62 £13.97
$25.60 SEK 254
-27.27%
Internet (50+ Mbps, Unlimited Data)
$40.45 £30.35
$39.21 SEK 389
3.16%
🎉 Sport & Entertainment
London
Sollefteå
Difference
Gym Membership (Monthly)
$61.3 £45.95
$43.48 SEK 431
40.87%
Tennis Court (1 Hour on Weekend)
$21.41 £16.07
$29.73 SEK 295
-27.99%
Cinema Ticket
$18.09 £13.57
$14.95 SEK 148
21.00%
🧸 Childcare & Education
London
Sollefteå
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,905 £2,180
$169 SEK 1,671
1622.36%
International Primary School, 1 Child (Yearly)
$35.5K £26.6K
$5,261 SEK 52.1K
574.99%
👕👟 Clothing & Footwear
London
Sollefteå
Difference
Jeans (Levis 501 Or Similar)
$116 £87.3
$97.7 SEK 968
19.09%
Summer Dress (H&M, Zara, etc)
$54.5 £40.89
$40.96 SEK 406
33.08%
Sport Shoes (Adidas, Nike)
$128 £95.8
$92.3 SEK 914
38.35%
Men's Leather Business Shoes
$167 £125
$152 SEK 1,510
9.43%
🏠 Accommodation & Living
London
Sollefteå
Difference
1-bedroom Apartment, City Center (Monthly)
$2,852 £2,140
$861 SEK 8,535
231.13%
1-bedroom Apartment, Outside City Center (Monthly)
$2,269 £1,702
$616 SEK 6,099
268.64%
3-bedroom Apartment, City Center (Monthly)
$5,250 £3,939
$1,343 SEK 13.3K
291.00%
3-bedroom Apartment, Outside City Center (Monthly)
$3,752 £2,815
$987 SEK 9,781
280.08%
Buy Apartment in City Center (m2)
$18.5K £13.9K
$3,764 SEK 37.3K
391.96%
Buy Apartment Outside City Center (m2)
$8,100 £6,077
$2,492 SEK 24.7K
225.09%
💵 Salaries & Financials
London
Sollefteå
Difference
Average Monthly Net Salary (After Tax)
$5,109 £3,833
-
-
20-Year Fixed Mortgage Interest Rate (Annual %)
4.74
3.37
40.65%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 19, 2026

Last update for Sollefteå: October 19, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.3K
Sollefteå
$616 72.9% $1.7K
Monthly Utilities & Internet
London
$439
Sollefteå
$170 61.3% $269
Eating Out
London
$400
Sollefteå
$257 35.8% $143
Groceries & Markets
London
$353
Sollefteå
$361 2.2% $7.8
Getting Around
London
$280
Sollefteå
$116 58.5% $164
Clothing & Footwear
London
$209
Sollefteå
$173 17.6% $37
Sport & Entertainment
London
$97
Sollefteå
$73 24.7% $24

Cost Breakdown

A central one-bedroom costs $2,852 in London versus $861 in Sollefteå. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $104 in London versus $76.0 in Sollefteå. Groceries tell a different story – $353 in London vs $361 in Sollefteå – so London wins on supermarket bills even if dining out costs more.

Good to know
🇬🇧 London
🇸🇪 Sollefteå
🕒 Local time
20:55 8:55 PM
21:55 9:55 PM
1 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
18,673
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 20, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Swedish Krona exchange rates as of October 20, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • London Sollefteå 1,660 km ≈ 2 h 30 min nonstop flight
From you
  • London
  • Sollefteå

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Sollefteå: Cost of Living - Frequently Asked Questions
How do living costs in London and in Sollefteå compare overall?
Monthly costs with rent: $4,049 in London, $1,766 in Sollefteå – roughly 129% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Sollefteå?
For a comfortable life, plan on about $6,073 per month in London and $2,649 in Sollefteå. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between London and Sollefteå?
Rent is clearly cheaper in Sollefteå, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 2% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $104 in London and $76.0 in Sollefteå. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,500 per month?
A $2,500 monthly budget goes further in Sollefteå, where all-in costs run around $1,766, than in London at $4,049. In Sollefteå it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between London and Sollefteå?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $1,766 in Sollefteå to $4,049 in London. Climate, culture, job market, and personal taste all factor in.
Is London or Sollefteå safer for residents?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
How do I decide between London and Sollefteå?
If budget matters most, go with Sollefteå. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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