Last update: Oct 2026

Cost of Living Comparison Between London and Sodertalje

For one person, living is cheaper in Sodertalje: $2,203 a month against $3,986 in London, rent and utilities included – about $21,400 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$3,986
/mo nomad
Sodertalje
🇸🇪 Sweden
$2,203
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Sodertalje

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Sodertalje actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $2,203 in Sodertalje, rent included.

  • London $3,986
  • Sodertalje $2,203

A couple spends around $5,791 per month in London vs $3,329 in Sodertalje, rent included.

  • London $5,791
  • Sodertalje $3,329

A family of three spends $7,595 per month in London vs $4,455 in Sodertalje, rent included.

  • London $7,595
  • Sodertalje $4,455

London costs about 81% more than Sodertalje, and outside of rent the biggest gap is in transport.

Both London and Sodertalje sit above the global median – London by 195%, Sodertalje by 63%.

Currency
🍽 Eating Out
London
Sodertalje
Difference
Meal at Budget Restaurant
$25.93 £19.45
$13.67 SEK 135
89.69%
Three-Course Dinner for Two, Mid-Range
$107 £79.9
$63.6 SEK 630
67.53%
Fast Food Meal (McDonalds, etc)
$10.71 £8.03
$9.93 SEK 98.4
7.85%
Cappuccino
$5.47 £4.11
$4.34 SEK 43.01
26.04%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.97 £2.23
$2.46 SEK 24.35
20.73%
Water (0.33 liter bottle)
$2.20 £1.65
$2.01 SEK 19.94
9.45%
Local Beer (0.5 liter draught)
$9.13 £6.85
$7.05 SEK 69.8
29.50%
Imported Beer (0.33 liter bottle)
$7.94 £5.96
$6.35 SEK 62.9
25.04%
🛒 Groceries & Markets
London
Sodertalje
Difference
Milk (1 liter)
$1.86 £1.40
$1.77 SEK 17.52
5.08%
White Bread (500g)
$2.07 £1.55
$3.08 SEK 30.49
-32.79%
Rice (white) (1kg)
$2.42 £1.81
$5.58 SEK 55.3
-56.63%
Eggs
$5.09 £3.82
$5.33 SEK 52.8
-4.50%
Local Cheese (1kg)
$12.87 £9.66
$13.20 SEK 131
-2.50%
Chicken Fillets (1kg)
$10.43 £7.82
$12.84 SEK 127
-18.77%
Beef Round Steak (1kg)
$16.87 £12.66
$17.19 SEK 170
-1.86%
Apples (1kg)
$3.11 £2.33
$3.10 SEK 30.72
0.32%
Banana (1kg)
$1.40 £1.05
$2.57 SEK 25.49
-45.53%
Oranges (1kg)
$3.08 £2.31
$2.02 SEK 20.00
52.48%
Tomato (1kg)
$3.27 £2.45
$4.76 SEK 47.15
-31.30%
Potato (1kg)
$1.58 £1.19
$1.42 SEK 14.08
11.27%
Onion (1kg)
$1.74 £1.31
$1.70 SEK 16.85
2.35%
Lettuce (1 head)
$1.40 £1.05
$2.20 SEK 21.77
-36.36%
Water (1.5 liter bottle)
$1.80 £1.35
$1.82 SEK 18.05
-1.10%
Cigarettes 20 Pack (Marlboro, Camel)
$23.28 £17.46
$7.03 SEK 69.6
231.15%
Wine (Bottle)
$13.03 £9.77
$9.69 SEK 96.0
34.47%
Local Beer (0.5 liter bottle)
$3.17 £2.38
$1.95 SEK 19.33
62.56%
Imported Beer (0.33 liter bottle)
$4.42 £3.32
$2.25 SEK 22.30
96.44%
🚌 Getting Around
London
Sodertalje
Difference
One-way Ticket (Public Transport)
$4.07 £3.05
$3.94 SEK 38.99
3.30%
Public Transport Monthly Pass (Regular Price)
$247 £185
$111 SEK 1,099
122.53%
Taxi Start (Normal Tariff)
$5.58 £4.18
$13.12 SEK 130
-57.47%
Taxi (Normal Tariff) (1km)
$3.36 £2.52
$2.02 SEK 20.05
66.34%
Taxi 1hour Waiting (Normal Tariff)
$56.8 £42.58
$79.0 SEK 783
-28.20%
Gasoline (1 liter)
$2.13 £1.60
$1.69 SEK 16.71
26.04%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.2K £28.6K
$32.3K SEK 320.1K
18.19%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.9K £30.7K
$32.5K SEK 322.3K
25.74%
🧾 Monthly Utilities & Internet
London
Sodertalje
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$372 £279
$172 SEK 1,707
116.02%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.82 £13.37
$29.93 SEK 297
-40.46%
Internet (50+ Mbps, Unlimited Data)
$40.37 £30.29
$46.17 SEK 457
-12.56%
🎉 Sport & Entertainment
London
Sodertalje
Difference
Gym Membership (Monthly)
$60.0 £44.99
$32.55 SEK 323
84.24%
Tennis Court (1 Hour on Weekend)
$21.29 £15.97
-
-
Cinema Ticket
$17.74 £13.31
$16.05 SEK 159
10.53%
🧸 Childcare & Education
London
Sodertalje
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,864 £2,149
$216 SEK 2,144
1223.53%
International Primary School, 1 Child (Yearly)
$35.3K £26.5K
-
-
👕👟 Clothing & Footwear
London
Sodertalje
Difference
Jeans (Levis 501 Or Similar)
$114 £85.5
$98.3 SEK 974
15.96%
Summer Dress (H&M, Zara, etc)
$54.3 £40.71
$52.8 SEK 523
2.78%
Sport Shoes (Adidas, Nike)
$124 £93.2
$93.1 SEK 923
33.42%
Men's Leather Business Shoes
$163 £122
$212 SEK 2,097
-22.94%
🏠 Accommodation & Living
London
Sodertalje
Difference
1-bedroom Apartment, City Center (Monthly)
$2,869 £2,152
$1,062 SEK 10.5K
170.18%
1-bedroom Apartment, Outside City Center (Monthly)
$2,233 £1,675
$896 SEK 8,878
149.22%
3-bedroom Apartment, City Center (Monthly)
$5,266 £3,951
$2,003 SEK 19.8K
162.86%
3-bedroom Apartment, Outside City Center (Monthly)
$3,778 £2,835
$1,573 SEK 15.6K
140.23%
Buy Apartment in City Center (m2)
$18.3K £13.8K
$3,987 SEK 39.5K
359.85%
Buy Apartment Outside City Center (m2)
$8,024 £6,020
$3,549 SEK 35.2K
126.06%
💵 Salaries & Financials
London
Sodertalje
Difference
Average Monthly Net Salary (After Tax)
$5,037 £3,779
$3,038 SEK 30.1K
65.81%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.74
4.87
-2.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Sodertalje: October 10, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.2K
Sodertalje
$896 59.9% $1.3K
Monthly Utilities & Internet
London
$430
Sodertalje
$248 42.3% $182
Eating Out
London
$388
Sodertalje
$257 33.7% $130
Groceries & Markets
London
$349
Sodertalje
$382 9.4% $33
Getting Around
London
$285
Sodertalje
$150 47.5% $136
Clothing & Footwear
London
$205
Sodertalje
$205 0.1% $0.1
Sport & Entertainment
London
$95
Sodertalje
$65 32.3% $31

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $1,062 in Sodertalje. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 66% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $107 in London versus $64.0 in Sodertalje. Groceries tell a different story – $349 in London vs $382 in Sodertalje – so London wins on supermarket bills even if dining out costs more.

Good to know
🇬🇧 London
🇸🇪 Sodertalje
🕒 Local time
17:16 5:16 PM
18:16 6:16 PM
1 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
64,619
💱 Currency
Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 19, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Swedish Krona exchange rates as of October 19, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

On the map
Between locations
  • London Sodertalje 1,400 km ≈ 2 h 15 min nonstop flight
From you
  • London
  • Sodertalje

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Sodertalje: Cost of Living - Frequently Asked Questions
How do living costs in London and in Sodertalje compare overall?
Monthly costs with rent: $3,986 in London, $2,203 in Sodertalje – roughly 81% apart. Outside of rent, the biggest gap is in transport.
What salary covers living expenses in London compared to Sodertalje?
For a comfortable life, plan on about $5,979 per month in London and $3,305 in Sodertalje. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do rents compare between London and Sodertalje?
Rent is clearly cheaper in Sodertalje, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.
Which city has cheaper grocery shopping?
Interestingly, groceries are about 9% cheaper in London – one category where the pricier city actually offers better value, probably thanks to stronger retail competition or local farming.
Which city has cheaper restaurants?
A mid-range dinner for two costs $107 in London and $64.0 in Sodertalje. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Which city is more doable on $2,000 per month?
A $2,000 monthly budget goes further in Sodertalje, where all-in costs run around $2,203, than in London at $3,986. In Sodertalje it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.
How does quality of life compare between London and Sodertalje?
It depends on your priorities. London has an edge in some lifestyle areas, with costs from $2,203 in Sodertalje to $3,986 in London. Climate, culture, job market, and personal taste all factor in.
How do I decide between London and Sodertalje?
If budget matters most, go with Sodertalje. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.

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