Last update: Oct 2026

Cost of Living Comparison Between London and Rasht

For one person, living is cheaper in Rasht: $476 a month against $3,986 in London, rent and utilities included – about $42,100 less a year. Rent and utilities account for most of the difference.

194

Cost of Living Index in London
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London Living Index
23

Cost of Living Index in Rasht
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Rasht Living Index

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London

🇬🇧 United Kingdom

$3,986

/mo nomad

Rasht

🇮🇷 Iran

$476

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Rasht

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Rasht actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $476 in Rasht, rent included.

London $3,986
Rasht $476

A couple spends around $5,791 per month in London vs $737 in Rasht, rent included.

London $5,791
Rasht $737

A family of three spends $7,595 per month in London vs $998 in Rasht, rent included.

London $7,595
Rasht $998

London costs about 738% more than Rasht, and outside of rent the biggest gap is in eating out.

London sits 195% above the global median, while Rasht is 65% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$25.93 £19.45

$3.72 $3.72

597.04%

Three-Course Dinner for Two, Mid-Range

$107 £79.9

$16.25 $16.25

555.38%

Fast Food Meal (McDonalds, etc)

$10.71 £8.03

$4.03 $4.03

165.76%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.73 $0.73

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.98 $0.98

Cappuccino

$5.47 £4.11

$1.37 $1.37

299.27%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.97 £2.23

$0.50 $0.50

494.00%

Water (0.33 liter bottle)

$2.20 £1.65

$1.01 $1.01

117.82%

Local Beer (0.5 liter draught)

$9.13 £6.85

Imported Beer (0.33 liter bottle)

$7.94 £5.96

Milk (1 liter)

$1.86 £1.40

$0.55 $0.55

238.18%

White Bread (500g)

$2.07 £1.55

$0.52 $0.52

298.08%

Rice (white) (1kg)

$2.42 £1.81

$1.89 $1.89

28.04%

Eggs

$5.09 £3.82

$1.28 $1.28

297.66%

Local Cheese (1kg)

$12.87 £9.66

$4.43 $4.43

190.52%

Chicken Fillets (1kg)

$10.43 £7.82

$2.46 $2.46

323.98%

Beef Round Steak (1kg)

$16.87 £12.66

$9.43 $9.43

78.90%

Apples (1kg)

$3.11 £2.33

$0.75 $0.75

314.67%

Banana (1kg)

$1.40 £1.05

$1.35 $1.35

3.70%

Oranges (1kg)

$3.08 £2.31

$0.72 $0.72

327.78%

Tomato (1kg)

$3.27 £2.45

$0.50 $0.50

554.00%

Potato (1kg)

$1.58 £1.19

$0.44 $0.44

259.09%

Onion (1kg)

$1.74 £1.31

$0.51 $0.51

241.18%

Lettuce (1 head)

$1.40 £1.05

$0.37 $0.37

278.38%

Water (1.5 liter bottle)

$1.80 £1.35

$0.24 $0.24

650.00%

Bottle of Non-Alcoholic Wine (Mid-Range)

$0.83 $0.83

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.26 $0.26

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.32 $1.32

Cigarettes 20 Pack (Marlboro, Camel)

$23.28 £17.46

$1.62 $1.62

1337.04%

Wine (Bottle)

$13.03 £9.77

Local Beer (0.5 liter bottle)

$3.17 £2.38

Imported Beer (0.33 liter bottle)

$4.42 £3.32

One-way Ticket (Public Transport)

$4.07 £3.05

$0.17 $0.17

2294.12%

Public Transport Monthly Pass (Regular Price)

$247 £185

$10.81 $10.81

2182.70%

Taxi Start (Normal Tariff)

$5.58 £4.18

$0.51 $0.51

994.12%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

$0.21 $0.21

1500.00%

Taxi 1hour Waiting (Normal Tariff)

$56.8 £42.57

$1.47 $1.47

3760.54%

Gasoline (1 liter)

$2.13 £1.60

$0.09 $0.09

2266.67%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.6K

$49.9K $49.9K

-23.44%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.7K

$44.2K $44.2K

-7.55%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £279

$12.97 $12.97

2769.39%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.82 £13.37

$1.62 $1.62

1000.00%

Internet (50+ Mbps, Unlimited Data)

$40.37 £30.29

$3.78 $3.78

967.99%

Gym Membership (Monthly)

$60.0 £44.99

$17.97 $17.97

233.72%

Tennis Court (1 Hour on Weekend)

$21.29 £15.97

$11.83 $11.83

79.97%

Cinema Ticket

$17.74 £13.31

$1.02 $1.02

1639.22%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,864 £2,149

$82.7 $82.7

3364.42%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

$2,607 $2,607

1255.20%

Jeans (Levis 501 Or Similar)

$114 £85.5

$16.23 $16.23

602.53%

Summer Dress (H&M, Zara, etc)

$54.3 £40.71

$24.73 $24.73

119.45%

Sport Shoes (Adidas, Nike)

$124 £93.2

$112 $112

11.38%

Men's Leather Business Shoes

$163 £122

$74.8 $74.8

118.11%

1-bedroom Apartment, City Center (Monthly)

$2,869 £2,152

$210 $210

1265.20%

1-bedroom Apartment, Outside City Center (Monthly)

$2,233 £1,675

$157 $157

1324.76%

3-bedroom Apartment, City Center (Monthly)

$5,266 £3,950

$389 $389

1253.16%

3-bedroom Apartment, Outside City Center (Monthly)

$3,778 £2,834

$213 $213

1674.69%

Buy Apartment in City Center (m2)

$18.3K £13.8K

$1,226 $1,226

1395.86%

Buy Apartment Outside City Center (m2)

$8,024 £6,019

$618 $618

1197.98%

Average Monthly Net Salary (After Tax)

$5,037 £3,778

$210 $210

2303.79%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

-75.05%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Rasht: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.2K 56%

Rasht

$157 32.9% 93% $2.1K

Monthly Utilities & Internet

London

$430 10.8%

Rasht

$18 3.9% 95.7% $412

Eating Out

London

$388 9.7%

Rasht

$64 13.5% 83.4% $323

Groceries & Markets

London

$349 8.8%

Rasht

$101 21.3% 71.1% $248

Getting Around

London

$285 7.2%

Rasht

$13 2.7% 95.4% $272

Clothing & Footwear

London

$205 5.1%

Rasht

$102 21.5% 50.1% $103

Sport & Entertainment

London

$95 2.4%

Rasht

$20 4.2% 79% $75

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $210 in Rasht. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 2304% higher in London, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $107 in London versus $16.00 in Rasht. Monthly groceries follow the same trend: $349 vs $101 – making Rasht the more affordable choice for daily food spending.

Good to know

🇬🇧 London

🇮🇷 Rasht

🕒 Local time

06:54 6:54 AM

09:24 9:24 AM

2 h 30 min ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

679,995

💱 Currency

British Pound GBP £

USD USD

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.18 EUR

1 USD = 0.888 EUR

Exchange rates and currency converter

USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 17, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.845 GBP (1 GBP = 1.18 EUR).

USD exchange rates as of October 17, 2026: 1 EUR = 1.13 USD (1 USD = 0.888 EUR).

USD to GBP in detail →

On the map

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Between locations

London Rasht 4,160 km ≈ 6 h nonstop flight

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London
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Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Rasht: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $3,986 in London, $476 in Rasht – roughly 738% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $5,979 per month in London and $714 in Rasht. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Rasht, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Groceries cost about 246% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A mid-range dinner for two costs $107 in London and $16.00 in Rasht. That's a good indicator of the overall restaurant and café pricing gap between the two cities.

A $1,000 monthly budget goes further in Rasht, where all-in costs run around $476, than in London at $3,986. In Rasht it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $476 in Rasht to $3,986 in London. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Rasht. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.