Last update: Oct 2026

Cost of Living Comparison Between London and Nampula

For one person, living is cheaper in Nampula: $525 a month against $4,086 in London, rent and utilities included – about $42,700 less a year. Rent and utilities account for most of the difference.

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Cost of Living Index in London
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London Living Index

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London

🇬🇧 United Kingdom

$4,086

/mo nomad

Nampula

🇲🇿 Mozambique

$525

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Nampula

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Nampula actually costs, broken down by who's living it.

A single person spends $4,086 per month in London vs $525 in Nampula, rent included.

London $4,086
Nampula $525

A couple spends around $5,816 per month in London vs $703 in Nampula, rent included.

London $5,816
Nampula $703

A family of three spends $7,546 per month in London vs $881 in Nampula, rent included.

London $7,546
Nampula $881

London costs about 678% more than Nampula, and outside of rent the biggest gap is in eating out.

London sits 205% above the global median, while Nampula is 61% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$26.62 £20.11

$5.33 MZN 337

399.44%

Three-Course Dinner for Two, Mid-Range

$108 £81.3

Fast Food Meal (McDonalds, etc)

$10.39 £7.85

Cappuccino

$5.79 £4.38

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.01 £2.27

$0.81 MZN 51.5

271.60%

Water (0.33 liter bottle)

$2.15 £1.63

$0.40 MZN 25.48

437.50%

Local Beer (0.5 liter draught)

$9.35 £7.06

$1.59 MZN 100

488.05%

Imported Beer (0.33 liter bottle)

$7.84 £5.93

Milk (1 liter)

$1.79 £1.35

$1.82 MZN 115

-1.65%

White Bread (500g)

$2.06 £1.56

$0.48 MZN 30.66

329.17%

Rice (white) (1kg)

$2.31 £1.74

$1.11 MZN 70.3

108.11%

Eggs

$5.05 £3.82

$2.68 MZN 170

88.43%

Local Cheese (1kg)

$12.57 £9.50

$10.18 MZN 644

23.48%

Chicken Fillets (1kg)

$10.66 £8.05

$3.49 MZN 221

205.44%

Beef Round Steak (1kg)

$17.13 £12.94

$3.77 MZN 238

354.38%

Apples (1kg)

$3.03 £2.29

$2.70 MZN 171

12.22%

Banana (1kg)

$1.41 £1.07

$2.39 MZN 151

-41.00%

Oranges (1kg)

$3.05 £2.31

$2.01 MZN 127

51.74%

Tomato (1kg)

$3.38 £2.56

$1.52 MZN 96.4

122.37%

Potato (1kg)

$1.67 £1.26

$1.48 MZN 93.8

12.84%

Onion (1kg)

$1.73 £1.31

$1.69 MZN 107

2.37%

Lettuce (1 head)

$1.41 £1.07

$0.74 MZN 46.53

90.54%

Water (1.5 liter bottle)

$1.79 £1.35

$0.88 MZN 55.7

103.41%

Cigarettes 20 Pack (Marlboro, Camel)

$23.22 £17.55

Wine (Bottle)

$12.99 £9.82

$6.35 MZN 402

104.57%

Local Beer (0.5 liter bottle)

$3.18 £2.40

$2.34 MZN 148

35.90%

Imported Beer (0.33 liter bottle)

$4.41 £3.33

One-way Ticket (Public Transport)

$3.87 £2.93

$0.16 MZN 10.04

2318.75%

Public Transport Monthly Pass (Regular Price)

$250 £189

Taxi Start (Normal Tariff)

$5.71 £4.31

$1.59 MZN 101

259.12%

Taxi (Normal Tariff) (1km)

$3.33 £2.51

$2.29 MZN 145

45.41%

Taxi 1hour Waiting (Normal Tariff)

$57.9 £43.76

Gasoline (1 liter)

$2.04 £1.54

$1.50 MZN 95.1

36.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$37.5K £28.4K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.9K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$376 £284

$119 MZN 7,496

217.35%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.88 £13.51

$33.37 MZN 2,111

-46.42%

Internet (50+ Mbps, Unlimited Data)

$40.01 £30.24

$124 MZN 7,872

-67.85%

Gym Membership (Monthly)

$61.2 £46.22

Tennis Court (1 Hour on Weekend)

$21.07 £15.93

Cinema Ticket

$17.95 £13.57

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,865 £2,165

International Primary School, 1 Child (Yearly)

$35.3K £26.7K

Jeans (Levis 501 Or Similar)

$116 £87.7

Summer Dress (H&M, Zara, etc)

$54.1 £40.87

Sport Shoes (Adidas, Nike)

$127 £95.7

Men's Leather Business Shoes

$159 £120

1-bedroom Apartment, City Center (Monthly)

$2,853 £2,156

1-bedroom Apartment, Outside City Center (Monthly)

$2,301 £1,739

3-bedroom Apartment, City Center (Monthly)

$5,201 £3,931

$941 MZN 59.5K

452.91%

3-bedroom Apartment, Outside City Center (Monthly)

$3,723 £2,813

Buy Apartment in City Center (m2)

$19.0K £14.4K

Buy Apartment Outside City Center (m2)

$7,881 £5,955

Average Monthly Net Salary (After Tax)

$4,818 £3,641

20-Year Fixed Mortgage Interest Rate (Annual %)

4.65

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 4, 2026

Last update for Nampula: October 5, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.3K 56.5%

Nampula

–

Monthly Utilities & Internet

London

$434 10.7%

Nampula

–

Eating Out

London

$397 9.7%

Nampula

–

Groceries & Markets

London

$349 8.6%

Nampula

–

Getting Around

London

$288 7.1%

Nampula

–

Clothing & Footwear

London

$205 5%

Nampula

–

Sport & Entertainment

London

$97 2.4%

Nampula

–

Good to know

🇬🇧 London

🇲🇿 Nampula

🕒 Local time

08:03 8:03 AM

09:03 9:03 AM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

477,900

💱 Currency

British Pound GBP £

Mozambican Metical MZN MT

📈 Exchange rate

1 GBP = 1.32 USD

1 GBP = 1.18 EUR

100 MZN = 1.58 USD

100 MZN = 1.41 EUR

Exchange rates and currency converter

MZN, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 10, 2026: 1 USD = 0.756 GBP (1 GBP = 1.32 USD). 1 EUR = 0.848 GBP (1 GBP = 1.18 EUR).

Mozambican Metical exchange rates as of October 10, 2026: 1 USD = 63.25 MZN (100 MZN = 1.58 USD). 1 EUR = 70.94 MZN (100 MZN = 1.41 EUR).

USD to GBP in detail →

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Between locations

London Nampula 8,330 km ≈ 11 h nonstop flight

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London
Nampula

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Nampula: Cost of Living - Frequently Asked Questions

Monthly costs with rent: $4,086 in London, $525 in Nampula – roughly 678% apart. Outside of rent, the biggest gap is in eating out.

For a comfortable life, plan on about $6,129 per month in London and $787 in Nampula. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Monthly expenses with rent come to $4,086 in London and $525 in Nampula. That's a gap of about 678%.

Groceries cost about 87% more in London, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.

A $1,500 monthly budget goes further in Nampula, where all-in costs run around $525, than in London at $4,086. In Nampula it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

It depends on your priorities. London has an edge in some lifestyle areas, with costs from $525 in Nampula to $4,086 in London. Climate, culture, job market, and personal taste all factor in.

If budget matters most, go with Nampula. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.