Last update: Oct 2026

Cost of Living Comparison Between London and Khujand

For one person, living is cheaper in Khujand: $685 a month against $3,986 in London, rent and utilities included – about $39,600 less a year. Rent and utilities account for most of the difference.

London
🇬🇧 United Kingdom
$3,986
/mo nomad
Khujand
🇹🇯 Tajikistan
$685
/mo nomad
Monthly Cost of Living

How much you'll spend in London and in Khujand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Khujand actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,986 in London versus $685 in Khujand.

  • London $3,986
  • Khujand $685

Estimated couple costs with rent: $5,791 in London versus $1,086 in Khujand.

  • London $5,791
  • Khujand $1,086

Monthly costs for a family of three with rent: $7,595 in London versus $1,486 in Khujand.

  • London $7,595
  • Khujand $1,486

Living in London is roughly 482% more expensive than in Khujand, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: London is 195% above, Khujand is 49% below.

Currency
🍽 Eating Out
London
Khujand
Difference
Meal at Budget Restaurant
$25.93 £19.45
$4.96 TJS 45.81
422.78%
Three-Course Dinner for Two, Mid-Range
$107 £79.9
$17.56 TJS 162
506.49%
Fast Food Meal (McDonalds, etc)
$10.71 £8.03
$5.52 TJS 51.0
94.02%
Cappuccino
$5.47 £4.11
$1.67 TJS 15.39
227.54%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.97 £2.23
$0.57 TJS 5.23
421.05%
Water (0.33 liter bottle)
$2.20 £1.65
$0.34 TJS 3.15
547.06%
Local Beer (0.5 liter draught)
$9.13 £6.85
$1.17 TJS 10.79
680.34%
Imported Beer (0.33 liter bottle)
$7.94 £5.96
$2.33 TJS 21.50
240.77%
🛒 Groceries & Markets
London
Khujand
Difference
Milk (1 liter)
$1.86 £1.40
$1.06 TJS 9.76
75.47%
White Bread (500g)
$2.07 £1.55
$0.50 TJS 4.59
314.00%
Rice (white) (1kg)
$2.42 £1.81
$1.83 TJS 16.89
32.24%
Eggs
$5.09 £3.82
$1.79 TJS 16.54
184.36%
Local Cheese (1kg)
$12.87 £9.66
$11.13 TJS 103
15.63%
Chicken Fillets (1kg)
$10.43 £7.82
$3.34 TJS 30.87
212.28%
Beef Round Steak (1kg)
$16.87 £12.66
$11.59 TJS 107
45.56%
Apples (1kg)
$3.11 £2.33
$1.45 TJS 13.40
114.48%
Banana (1kg)
$1.40 £1.05
$2.25 TJS 20.79
-37.78%
Oranges (1kg)
$3.08 £2.31
$2.61 TJS 24.07
18.01%
Tomato (1kg)
$3.27 £2.45
$0.52 TJS 4.81
528.85%
Potato (1kg)
$1.58 £1.19
$0.47 TJS 4.34
236.17%
Onion (1kg)
$1.74 £1.31
$0.33 TJS 3.04
427.27%
Lettuce (1 head)
$1.40 £1.05
$1.25 TJS 11.55
12.00%
Water (1.5 liter bottle)
$1.80 £1.35
$0.56 TJS 5.18
221.43%
Cigarettes 20 Pack (Marlboro, Camel)
$23.28 £17.46
$2.14 TJS 19.73
987.85%
Wine (Bottle)
$13.03 £9.77
$11.35 TJS 105
14.80%
Local Beer (0.5 liter bottle)
$3.17 £2.38
$1.47 TJS 13.61
115.65%
Imported Beer (0.33 liter bottle)
$4.42 £3.32
$2.16 TJS 19.99
104.63%
🚌 Getting Around
London
Khujand
Difference
One-way Ticket (Public Transport)
$4.07 £3.05
$0.34 TJS 3.15
1097.06%
Public Transport Monthly Pass (Regular Price)
$247 £185
-
-
Taxi Start (Normal Tariff)
$5.58 £4.18
$1.05 TJS 9.70
431.43%
Taxi (Normal Tariff) (1km)
$3.36 £2.52
$0.35 TJS 3.19
860.00%
Taxi 1hour Waiting (Normal Tariff)
$56.8 £42.57
$5.51 TJS 50.9
929.95%
Gasoline (1 liter)
$2.13 £1.60
$1.14 TJS 10.53
86.84%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$38.2K £28.6K
$16.0K TJS 147.4K
139.34%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$40.9K £30.7K
$17.1K TJS 158.0K
139.07%
🧾 Monthly Utilities & Internet
London
Khujand
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$372 £279
$47.91 TJS 443
676.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$17.82 £13.37
$6.52 TJS 60.3
173.31%
Internet (50+ Mbps, Unlimited Data)
$40.37 £30.29
$17.11 TJS 158
135.94%
🎉 Sport & Entertainment
London
Khujand
Difference
Gym Membership (Monthly)
$60.0 £44.99
$27.29 TJS 252
119.75%
Tennis Court (1 Hour on Weekend)
$21.29 £15.97
$16.01 TJS 148
32.98%
Cinema Ticket
$17.74 £13.31
$4.45 TJS 41.09
298.65%
🧸 Childcare & Education
London
Khujand
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$2,864 £2,149
$82.0 TJS 758
3391.44%
International Primary School, 1 Child (Yearly)
$35.3K £26.5K
$5,761 TJS 53.2K
513.20%
👕👟 Clothing & Footwear
London
Khujand
Difference
Jeans (Levis 501 Or Similar)
$114 £85.5
$21.17 TJS 196
438.59%
Summer Dress (H&M, Zara, etc)
$54.3 £40.71
$36.37 TJS 336
49.22%
Sport Shoes (Adidas, Nike)
$124 £93.2
$50.3 TJS 465
146.90%
Men's Leather Business Shoes
$163 £122
$55.8 TJS 515
192.38%
🏠 Accommodation & Living
London
Khujand
Difference
1-bedroom Apartment, City Center (Monthly)
$2,869 £2,152
$269 TJS 2,482
968.00%
1-bedroom Apartment, Outside City Center (Monthly)
$2,233 £1,675
$213 TJS 1,966
949.41%
3-bedroom Apartment, City Center (Monthly)
$5,266 £3,950
$515 TJS 4,759
922.37%
3-bedroom Apartment, Outside City Center (Monthly)
$3,778 £2,834
$431 TJS 3,978
777.60%
Buy Apartment in City Center (m2)
$18.3K £13.8K
$896 TJS 8,277
1946.29%
Buy Apartment Outside City Center (m2)
$8,024 £6,019
$548 TJS 5,059
1365.28%
💵 Salaries & Financials
London
Khujand
Difference
Average Monthly Net Salary (After Tax)
$5,037 £3,778
$355 TJS 3,280
1318.70%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.74
22
-78.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Khujand: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
London
$2.2K
Khujand
$213 90.5% $2K
Monthly Utilities & Internet
London
$430
Khujand
$72 83.4% $359
Eating Out
London
$388
Khujand
$90 76.7% $297
Groceries & Markets
London
$349
Khujand
$197 43.7% $153
Getting Around
London
$285
Khujand
$4.1 * 98.5% $281
Clothing & Footwear
London
$205
Khujand
$74 64.1% $131
Sport & Entertainment
London
$95
Khujand
$36 62.1% $59

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $2,869 in London and $269 in Khujand. Housing cost is often the main lever when comparing two cities.

London pays 1319% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $107 in London vs $18.00 in Khujand for a mid-range dinner for two. Groceries echo the gap at $349 vs $197 per month, with Khujand cheaper across the board.

Good to know
🇬🇧 London
🇹🇯 Khujand
🕒 Local time
18:37 6:37 PM
22:37 10:37 PM
4 h ahead of London
🌤 Weather
👥 Population
8,908,083 Capital
181,600
💱 Currency
Exchange rates and currency converter

TJS, USD, EUR to GBP – British Pound Converter

British Pound exchange rates as of October 17, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Tajikistani Somoni exchange rates as of October 17, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.39 TJS (100 TJS = 9.63 EUR).

On the map
Between locations
  • London Khujand 5,330 km ≈ 7 h nonstop flight
From you
  • London
  • Khujand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
London vs Khujand: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in London and in Khujand?
London and Khujand differ by about 482% in total monthly costs ($3,986 vs $685 including rent). Khujand is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: London or Khujand?
Average pay runs 1319% higher in London, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in London and in Khujand?
Rent for a central apartment: $2,869 in London versus $269 in Khujand. Housing is usually the single largest factor when comparing overall living costs between the two.
What is the difference in childcare costs between London and Khujand?
Childcare runs $2,864 in London versus $82.0 in Khujand. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.
Which city has cheaper restaurants?
Dining out is cheaper in Khujand – a meal for two runs $18.00 versus $107 in London. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $2,000 per month?
At $685 in Khujand versus $3,986 in London, a $2,000 budget is realistic in Khujand but tight or insufficient in London. The gap between the two cities makes Khujand the clear choice for anyone on this budget.
How does quality of life compare between London and Khujand?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is London or Khujand safer for residents?
Safety-wise, London and Khujand are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: London or Khujand?
Expats usually find Khujand gentler on the wallet – expenses run 482% less than in London. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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