Last update: Oct 2026

Cost of Living Comparison Between London and Härnösand

For one person, living is cheaper in Härnösand: $1,729 a month against $3,986 in London, rent and utilities included – about $27,100 less a year. Rent and utilities account for most of the difference.

194

Cost of Living Index in London
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London Living Index
84

Cost of Living Index in Härnösand
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Härnösand Living Index

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London

🇬🇧 United Kingdom

$3,986

/mo nomad

Härnösand

🇸🇪 Sweden

$1,729

/mo nomad

Monthly Cost of Living

How much you'll spend in London and in Härnösand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in London and in Härnösand actually costs, broken down by who's living it.

A single person spends $3,986 per month in London vs $1,729 in Härnösand, rent included.

London $3,986
Härnösand $1,729

A couple spends around $5,791 per month in London vs $2,677 in Härnösand, rent included.

London $5,791
Härnösand $2,677

A family of three spends $7,595 per month in London vs $3,625 in Härnösand, rent included.

London $7,595
Härnösand $3,625

London costs about 131% more than Härnösand, and outside of rent the biggest gap is in transport.

Both London and Härnösand sit above the global median – London by 195%, Härnösand by 28%.

Meal at Budget Restaurant

$25.93 £19.45

$13.06 SEK 129

98.55%

Three-Course Dinner for Two, Mid-Range

$107 £79.9

$74.8 SEK 741

42.38%

Fast Food Meal (McDonalds, etc)

$10.71 £8.03

$9.71 SEK 96.2

10.30%

Cappuccino

$5.47 £4.11

$4.36 SEK 43.18

25.46%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.97 £2.23

$2.59 SEK 25.66

14.67%

Water (0.33 liter bottle)

$2.20 £1.65

$2.16 SEK 21.38

1.85%

Local Beer (0.5 liter draught)

$9.13 £6.85

$6.85 SEK 67.9

33.28%

Imported Beer (0.33 liter bottle)

$7.94 £5.96

$7.31 SEK 72.5

8.62%

Milk (1 liter)

$1.86 £1.40

$1.69 SEK 16.72

10.06%

White Bread (500g)

$2.07 £1.55

$2.77 SEK 27.43

-25.27%

Rice (white) (1kg)

$2.42 £1.81

$3.64 SEK 36.02

-33.52%

Eggs

$5.09 £3.82

$4.20 SEK 41.61

21.19%

Local Cheese (1kg)

$12.87 £9.66

$11.83 SEK 117

8.79%

Chicken Fillets (1kg)

$10.43 £7.82

$11.64 SEK 115

-10.40%

Beef Round Steak (1kg)

$16.87 £12.66

$16.86 SEK 167

0.06%

Apples (1kg)

$3.11 £2.33

$3.10 SEK 30.70

0.32%

Banana (1kg)

$1.40 £1.05

$2.48 SEK 24.61

-43.55%

Oranges (1kg)

$3.08 £2.31

$3.01 SEK 29.85

2.33%

Tomato (1kg)

$3.27 £2.45

$4.29 SEK 42.50

-23.78%

Potato (1kg)

$1.58 £1.19

$1.59 SEK 15.73

-0.63%

Onion (1kg)

$1.74 £1.31

$1.62 SEK 16.01

7.41%

Lettuce (1 head)

$1.40 £1.05

$2.17 SEK 21.55

-35.48%

Water (1.5 liter bottle)

$1.80 £1.35

$1.45 SEK 14.36

24.14%

Cigarettes 20 Pack (Marlboro, Camel)

$23.28 £17.46

$7.19 SEK 71.2

223.78%

Wine (Bottle)

$13.03 £9.77

$10.12 SEK 100

28.75%

Local Beer (0.5 liter bottle)

$3.17 £2.38

$1.91 SEK 18.97

65.97%

Imported Beer (0.33 liter bottle)

$4.42 £3.32

$2.15 SEK 21.27

105.58%

One-way Ticket (Public Transport)

$4.07 £3.05

$3.37 SEK 33.42

20.77%

Public Transport Monthly Pass (Regular Price)

$247 £185

$77.7 SEK 770

217.74%

Taxi Start (Normal Tariff)

$5.58 £4.18

$5.71 SEK 56.6

-2.28%

Taxi (Normal Tariff) (1km)

$3.36 £2.52

$1.66 SEK 16.43

102.41%

Taxi 1hour Waiting (Normal Tariff)

$56.8 £42.58

$58.1 SEK 576

-2.31%

Gasoline (1 liter)

$2.13 £1.60

$1.72 SEK 17.08

23.84%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$38.2K £28.6K

$32.9K SEK 325.6K

16.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$40.9K £30.7K

$32.4K SEK 321.2K

26.18%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$372 £279

$104 SEK 1,033

257.09%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$17.82 £13.37

$23.72 SEK 235

-24.87%

Internet (50+ Mbps, Unlimited Data)

$40.37 £30.29

$38.27 SEK 379

5.49%

Gym Membership (Monthly)

$60.0 £44.99

$38.20 SEK 379

56.99%

Tennis Court (1 Hour on Weekend)

$21.29 £15.97

$25.53 SEK 253

-16.61%

Cinema Ticket

$17.74 £13.31

$15.84 SEK 157

11.99%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,864 £2,149

$156 SEK 1,551

1730.39%

International Primary School, 1 Child (Yearly)

$35.3K £26.5K

$5,027 SEK 49.8K

602.72%

Jeans (Levis 501 Or Similar)

$114 £85.5

$91.2 SEK 904

25.04%

Summer Dress (H&M, Zara, etc)

$54.3 £40.71

$39.17 SEK 388

38.55%

Sport Shoes (Adidas, Nike)

$124 £93.2

$90.0 SEK 892

38.01%

Men's Leather Business Shoes

$163 £122

$135 SEK 1,341

20.47%

1-bedroom Apartment, City Center (Monthly)

$2,869 £2,152

$808 SEK 8,006

255.09%

1-bedroom Apartment, Outside City Center (Monthly)

$2,233 £1,675

$622 SEK 6,161

259.14%

3-bedroom Apartment, City Center (Monthly)

$5,266 £3,951

$1,353 SEK 13.4K

289.33%

3-bedroom Apartment, Outside City Center (Monthly)

$3,778 £2,835

$1,005 SEK 9,957

276.01%

Buy Apartment in City Center (m2)

$18.3K £13.8K

$3,932 SEK 39.0K

366.28%

Buy Apartment Outside City Center (m2)

$8,024 £6,020

$2,802 SEK 27.8K

186.34%

Average Monthly Net Salary (After Tax)

$5,037 £3,779

20-Year Fixed Mortgage Interest Rate (Annual %)

4.74

3.45

37.39%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for London: October 10, 2026

Last update for Härnösand: October 10, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

London

$2.2K 56%

Härnösand

$622 36% 72.2% $1.6K

Monthly Utilities & Internet

London

$430 10.8%

Härnösand

$166 9.6% 61.4% $264

Eating Out

London

$388 9.7%

Härnösand

$254 14.7% 34.5% $134

Groceries & Markets

London

$349 8.8%

Härnösand

$352 20.4% 0.8% $2.7

Getting Around

London

$285 7.2%

Härnösand

$105 6.1% 63.2% $180

Clothing & Footwear

London

$205 5.1%

Härnösand

$160 9.3% 21.9% $45

Sport & Entertainment

London

$95 2.4%

Härnösand

$70 4% 26.8% $26

Cost Breakdown

A central one-bedroom costs $2,869 in London versus $808 in Härnösand. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

A mid-range dinner for two costs $107 in London versus $75.0 in Härnösand. Groceries tell a different story – $349 in London vs $352 in Härnösand – so London wins on supermarket bills even if dining out costs more.

Good to know

🇬🇧 London

🇸🇪 Härnösand

🕒 Local time

23:33 11:33 PM

00:33 12:33 AM

1 h ahead of London

🌤 Weather

👥 Population

8,908,083 Capital

24,689

💱 Currency

British Pound GBP £

Swedish Krona SEK kr

📈 Exchange rate

1 GBP = 1.33 USD

1 GBP = 1.19 EUR

100 SEK = 10.09 USD

100 SEK = 8.98 EUR

Exchange rates and currency converter

SEK, USD, EUR to GBP – British Pound Converter

🇺🇸 United States Dollar ($)

🇬🇧 British Pound (£)

British Pound exchange rates as of October 18, 2026: 1 USD = 0.75 GBP (1 GBP = 1.33 USD). 1 EUR = 0.843 GBP (1 GBP = 1.19 EUR).

Swedish Krona exchange rates as of October 18, 2026: 1 USD = 9.91 SEK (1 SEK = 0.101 USD). 1 EUR = 11.14 SEK (100 SEK = 8.98 EUR).

USD to GBP in detail →

On the map

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Between locations

London Härnösand 1,640 km ≈ 2 h 30 min nonstop flight

From you

London
Härnösand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

London vs Härnösand: Cost of Living - Frequently Asked Questions

London costs about 131% more than Härnösand, and outside of rent the gap comes mainly from transport. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $5,979 per month in London and $2,594 in Härnösand. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Härnösand, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Monthly expenses with rent come to $3,986 in London and $1,729 in Härnösand. That's a gap of about 131%.

Public transport costs about 218% less in Härnösand. For daily commuters, that gap adds up to noticeable savings over a year.

A $2,000 monthly budget goes further in Härnösand, where all-in costs run around $1,729, than in London at $3,986. In Härnösand it covers expenses comfortably, while in London it requires careful planning or may not stretch far enough.

For digital nomads, it depends on budget. Härnösand costs $1,729 versus $3,986 in London. Both have workable remote work infrastructure, but the cost gap matters when income varies month to month.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Härnösand. If higher salaries, better infrastructure, or specific career opportunities are the priority, London makes more sense. Both are solid long-term options with distinct trade-offs.