Last update: Oct 2026

Cost of Living Comparison Between Lome and Istanbul

For one person, living is cheaper in Lome: $557 a month against $1,526 in Istanbul, rent and utilities included – about $11,600 less a year. Rent and utilities account for most of the difference.

Lome
🇹🇬 Togo
$557
/mo nomad
Istanbul
🇹🇷 Turkey
$1,526
/mo nomad
Monthly Cost of Living

How much you'll spend in Lome and in Istanbul

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lome and in Istanbul actually costs, broken down by who's living it.

A single person spends $557 per month in Lome vs $1,526 in Istanbul, rent included.

  • Lome $557
  • Istanbul $1,526

A couple spends around $980 per month in Lome vs $2,399 in Istanbul, rent included.

  • Lome $980
  • Istanbul $2,399

A family of three spends $1,404 per month in Lome vs $3,272 in Istanbul, rent included.

  • Lome $1,404
  • Istanbul $3,272

Lome is about 63% cheaper than Istanbul, and outside of rent the biggest gap is in clothing.

Lome sits 58% below the global median, while Istanbul is 14% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Lome
Istanbul
Difference
Meal at Budget Restaurant
$2.94 F CFA 1,718
$11.88 ₺585
-75.25%
Three-Course Dinner for Two, Mid-Range
$30.61 F CFA 17.9K
$55.1 ₺2,714
-44.44%
Fast Food Meal (McDonalds, etc)
$5.64 F CFA 3,301
$9.14 ₺450
-38.29%
Cappuccino
$5.65 F CFA 3,307
$4.24 ₺209
33.25%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.22 F CFA 2,470
$1.75 ₺86.0
141.14%
Water (0.33 liter bottle)
$0.70 F CFA 407
$0.54 ₺26.83
29.63%
Local Beer (0.5 liter draught)
$0.96 F CFA 560
$4.69 ₺231
-79.53%
Imported Beer (0.33 liter bottle)
$1.74 F CFA 1,018
$5.97 ₺294
-70.85%
🛒 Groceries & Markets
Lome
Istanbul
Difference
Milk (1 liter)
$2.22 F CFA 1,302
$1.26 ₺62.1
76.19%
White Bread (500g)
$1.36 F CFA 795
$0.95 ₺46.81
43.16%
Rice (white) (1kg)
$1.49 F CFA 872
$2.31 ₺114
-35.50%
Eggs
$2.04 F CFA 1,194
$2.47 ₺122
-17.41%
Local Cheese (1kg)
-
$10.55 ₺520
-
Chicken Fillets (1kg)
-
$5.60 ₺276
-
Beef Round Steak (1kg)
$5.70 F CFA 3,334
$21.21 ₺1,045
-73.13%
Apples (1kg)
$2.92 F CFA 1,710
$1.93 ₺95.1
51.30%
Banana (1kg)
$1.67 F CFA 976
$2.29 ₺113
-27.07%
Oranges (1kg)
-
$1.28 ₺63.1
-
Tomato (1kg)
$2.55 F CFA 1,489
$1.84 ₺90.8
38.59%
Potato (1kg)
$1.75 F CFA 1,024
$0.67 ₺32.86
161.19%
Onion (1kg)
$1.18 F CFA 692
$0.59 ₺29.31
100.00%
Lettuce (1 head)
-
$1.33 ₺65.4
-
Water (1.5 liter bottle)
$0.83 F CFA 487
$0.59 ₺29.10
40.68%
Cigarettes 20 Pack (Marlboro, Camel)
-
$2.36 ₺116
-
Wine (Bottle)
$4.85 F CFA 2,835
$13.47 ₺664
-63.99%
Local Beer (0.5 liter bottle)
$1.09 F CFA 640
$2.42 ₺119
-54.96%
Imported Beer (0.33 liter bottle)
$1.40 F CFA 820
$3.54 ₺174
-60.45%
🚌 Getting Around
Lome
Istanbul
Difference
One-way Ticket (Public Transport)
-
$0.83 ₺40.64
-
Public Transport Monthly Pass (Regular Price)
-
$66.5 ₺3,273
-
Taxi Start (Normal Tariff)
-
$1.35 ₺66.6
-
Taxi (Normal Tariff) (1km)
$1.22 F CFA 714
$0.85 ₺42.05
43.53%
Taxi 1hour Waiting (Normal Tariff)
$4.24 F CFA 2,482
$10.86 ₺535
-60.96%
Gasoline (1 liter)
$1.23 F CFA 720
$1.47 ₺72.3
-16.33%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
-
$51.6K ₺2.5M
-
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$44.4K ₺2.2M
-
🧾 Monthly Utilities & Internet
Lome
Istanbul
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$146 F CFA 85.6K
$89.2 ₺4,395
63.91%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$21.33 F CFA 12.5K
$11.60 ₺572
83.88%
Internet (50+ Mbps, Unlimited Data)
$42.15 F CFA 24.7K
$16.10 ₺793
161.80%
🎉 Sport & Entertainment
Lome
Istanbul
Difference
Gym Membership (Monthly)
$60.5 F CFA 35.4K
$77.3 ₺3,805
-21.71%
Tennis Court (1 Hour on Weekend)
$8.77 F CFA 5,132
$22.66 ₺1,116
-61.30%
Cinema Ticket
$4.22 F CFA 2,467
$8.34 ₺411
-49.40%
🧸 Childcare & Education
Lome
Istanbul
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
-
$974 ₺48.0K
-
International Primary School, 1 Child (Yearly)
-
$25.8K ₺1.3M
-
👕👟 Clothing & Footwear
Lome
Istanbul
Difference
Jeans (Levis 501 Or Similar)
-
$52.7 ₺2,597
-
Summer Dress (H&M, Zara, etc)
-
$39.16 ₺1,929
-
Sport Shoes (Adidas, Nike)
-
$103 ₺5,083
-
Men's Leather Business Shoes
-
$96.6 ₺4,759
-
🏠 Accommodation & Living
Lome
Istanbul
Difference
1-bedroom Apartment, City Center (Monthly)
-
$994 ₺49.0K
-
1-bedroom Apartment, Outside City Center (Monthly)
-
$629 ₺31.0K
-
3-bedroom Apartment, City Center (Monthly)
$1,196 F CFA 699.6K
$2,024 ₺99.7K
-40.92%
3-bedroom Apartment, Outside City Center (Monthly)
$294 F CFA 172.2K
$1,155 ₺56.9K
-74.52%
Buy Apartment in City Center (m2)
-
$3,160 ₺155.7K
-
Buy Apartment Outside City Center (m2)
-
$1,838 ₺90.5K
-
💵 Salaries & Financials
Lome
Istanbul
Difference
Average Monthly Net Salary (After Tax)
$295 F CFA 172.7K
$1,203 ₺59.3K
-75.48%
20-Year Fixed Mortgage Interest Rate (Annual %)
0
41.09
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lome: October 5, 2026

Last update for Istanbul: October 3, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Lome
$210
Istanbul
$117 44.2% $93
Groceries & Markets
Lome
$140 *
Istanbul
$264 88.6% $124
Eating Out
Lome
$136
Istanbul
$218 60% $82
Sport & Entertainment
Lome
$69
Istanbul
$94 36.3% $25
Getting Around
Lome
$6.1 *
Istanbul
$75 1136% $69
Clothing & Footwear
Lome
- *
Istanbul
$131
Accommodation & Living
Lome
- *
Istanbul
$629

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 308% higher in Istanbul, which partly offsets the higher cost of living there. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $31.00 in Lome versus $55.0 in Istanbul. Monthly groceries follow the same trend: $140 vs $264 – making Lome the more affordable choice for daily food spending.

Good to know
🇹🇬 Lome
🇹🇷 Istanbul
🕒 Local time
08:32 8:32 AM
11:32 11:32 AM
3 h ahead of Lome
🌤 Weather
👥 Population
837,437 Capital
15,701,602
💱 Currency
Exchange rates and currency converter

TRY, USD, EUR to XOF – West African CFA Franc Converter

West African CFA Franc exchange rates as of October 10, 2026: 1 USD = 585 XOF (1,000 XOF = 1.71 USD). 1 EUR = 656 XOF (1,000 XOF = 1.52 EUR).

Turkish Lira exchange rates as of October 10, 2026: 1 USD = 49.26 TRY (100 TRY = 2.03 USD). 1 EUR = 55.25 TRY (100 TRY = 1.81 EUR).

On the map
Between locations
  • Lome Istanbul 4,760 km ≈ 6 h nonstop flight
From you
  • Lome
  • Istanbul

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lome vs Istanbul: Cost of Living - Frequently Asked Questions
Is Istanbul cheaper than Lome?
Yes – Istanbul is pricier by about 174%, and outside of rent the gap shows up most in clothing.
What income do you need for each city?
For a comfortable life, plan on about $836 per month in Lome and $2,289 in Istanbul. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.
How do food prices compare in Lome and in Istanbul?
Groceries cost about 89% more in Istanbul, though it depends on what you buy. Local produce may be comparable; imported and premium items show the biggest price gap.
Is eating out cheaper in Lome or in Istanbul?
A mid-range dinner for two costs $31.00 in Lome and $55.0 in Istanbul. That's a good indicator of the overall restaurant and café pricing gap between the two cities.
Is $1,000 a realistic budget for living in Lome or in Istanbul?
A $1,000 monthly budget goes further in Lome, where all-in costs run around $557, than in Istanbul at $1,526. In Lome it covers expenses comfortably, while in Istanbul it requires careful planning or may not stretch far enough.
Is Lome or Istanbul more family-friendly?
Families tend to lean toward Lome – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.
Which city is safer, Lome or Istanbul?
Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.
Which city is the better choice to relocate to?
If budget matters most, go with Lome. If higher salaries, better infrastructure, or specific career opportunities are the priority, Istanbul makes more sense. Both are solid long-term options with distinct trade-offs.

Lome vs other spots: cost of living compared

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