Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Sinjar

For one person, living is cheaper in Sinjar: $540 a month against $2,210 in Lisbon, rent and utilities included – about $20,000 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
26

Cost of Living Index in Sinjar
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Sinjar Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Sinjar

🇮🇶 Iraq

$540

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Sinjar

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Sinjar actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $540 in Sinjar.

Lisbon $2,210
Sinjar $540

Estimated couple costs with rent: $3,275 in Lisbon versus $842 in Sinjar.

Lisbon $3,275
Sinjar $842

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $1,145 in Sinjar.

Lisbon $4,341
Sinjar $1,145

Living in Lisbon is roughly 310% more expensive than in Sinjar, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 62% above, Sinjar is 60% below.

Meal at Budget Restaurant

$16.65 €14.95

$4.07 IQD 6,152

309.09%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.5

$7.72 IQD 11.7K

699.74%

Fast Food Meal (McDonalds, etc)

$11.36 €10.20

$7.14 IQD 10.8K

59.10%

Cappuccino

$2.97 €2.67

$0.68 IQD 1,023

336.76%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.06

$0.34 IQD 519

573.53%

Water (0.33 liter bottle)

$1.74 €1.56

$0.17 IQD 263

923.53%

Local Beer (0.5 liter draught)

$3.40 €3.06

$0.97 IQD 1,470

250.52%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$1.69 IQD 2,557

95.86%

Milk (1 liter)

$1.16 €1.04

$0.69 IQD 1,041

68.12%

White Bread (500g)

$1.91 €1.72

$0.69 IQD 1,037

176.81%

Rice (white) (1kg)

$1.51 €1.36

$0.63 IQD 955

139.68%

Eggs

$4.02 €3.61

$1.57 IQD 2,374

156.05%

Local Cheese (1kg)

$12.94 €11.62

$2.00 IQD 3,030

547.00%

Chicken Fillets (1kg)

$7.77 €6.98

$4.05 IQD 6,124

91.85%

Beef Round Steak (1kg)

$17.76 €15.95

$10.39 IQD 15.7K

70.93%

Apples (1kg)

$2.30 €2.07

$0.69 IQD 1,037

233.33%

Banana (1kg)

$1.73 €1.56

$0.67 IQD 1,017

158.21%

Oranges (1kg)

$1.86 €1.67

$0.63 IQD 952

195.24%

Tomato (1kg)

$2.59 €2.33

$0.68 IQD 1,024

280.88%

Potato (1kg)

$1.82 €1.64

$0.65 IQD 977

180.00%

Onion (1kg)

$1.97 €1.77

$0.59 IQD 894

233.90%

Lettuce (1 head)

$1.47 €1.32

$0.66 IQD 993

122.73%

Water (1.5 liter bottle)

$0.72 €0.65

$0.32 IQD 477

125.00%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.91

$1.63 IQD 2,458

303.68%

Wine (Bottle)

$5.61 €5.04

$6.44 IQD 9,726

-12.89%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.01 IQD 1,522

34.65%

Imported Beer (0.33 liter bottle)

$2.14 €1.92

$1.63 IQD 2,466

31.29%

One-way Ticket (Public Transport)

$2.33 €2.10

$0.30 IQD 456

676.67%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.14

Taxi Start (Normal Tariff)

$3.85 €3.46

$1.62 IQD 2,443

137.65%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$1.53 IQD 2,318

-30.07%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.79

$5.51 IQD 8,319

198.73%

Gasoline (1 liter)

$2.20 €1.98

$0.29 IQD 437

658.62%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.7K

$16.2K IQD 24.5M

110.82%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.8K

$17.1K IQD 25.9M

126.19%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €145

$39.11 IQD 59.1K

312.22%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.54

$12.27 IQD 18.5K

50.04%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.41

$24.36 IQD 36.8K

34.40%

Gym Membership (Monthly)

$44.55 €40.02

$37.27 IQD 56.3K

19.53%

Tennis Court (1 Hour on Weekend)

$19.10 €17.16

$33.40 IQD 50.5K

-42.81%

Cinema Ticket

$9.60 €8.62

$9.76 IQD 14.7K

-1.64%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €600

$292 IQD 441.8K

128.34%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$2,747 IQD 4.2M

541.17%

Jeans (Levis 501 Or Similar)

$102 €91.6

$10.19 IQD 15.4K

901.18%

Summer Dress (H&M, Zara, etc)

$44.46 €39.94

$9.82 IQD 14.8K

352.75%

Sport Shoes (Adidas, Nike)

$98.5 €88.5

$59.4 IQD 89.7K

65.93%

Men's Leather Business Shoes

$124 €111

$58.8 IQD 88.8K

110.39%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,445

$211 IQD 318.4K

663.30%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,069

$138 IQD 208.5K

762.56%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,526

$412 IQD 623.1K

582.00%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,808

$281 IQD 424.3K

616.88%

Buy Apartment in City Center (m2)

$7,839 €7,042

$733 IQD 1.1M

970.06%

Buy Apartment Outside City Center (m2)

$4,576 €4,110

$552 IQD 834.2K

728.77%

Average Monthly Net Salary (After Tax)

$1,575 €1,415

$197 IQD 297.0K

701.36%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

2.53

52.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Sinjar: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Sinjar

$138 25.6% 88.4% $1.1K

Groceries & Markets

Lisbon

$272 12.3%

Sinjar

$124 23% 54.4% $148

Eating Out

Lisbon

$243 11%

Sinjar

$72 13.4% 70.1% $170

Monthly Utilities & Internet

Lisbon

$212 9.6%

Sinjar

$76 14% 64.3% $137

Clothing & Footwear

Lisbon

$166 7.5%

Sinjar

$62 11.5% 62.5% $104

Sport & Entertainment

Lisbon

$64 2.9%

Sinjar

$57 10.5% 10.9% $7

Getting Around

Lisbon

$63 2.9%

Sinjar

$11 * 1.9% 83.4% $53

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $211 in Sinjar. Housing cost is often the main lever when comparing two cities.

Lisbon pays about 8 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $62 in Lisbon vs $8 in Sinjar for a mid-range dinner for two. Groceries echo the gap at $272 vs $124 per month, with Sinjar cheaper across the board.

Good to know

🇵🇹 Lisbon

🇮🇶 Sinjar

🕒 Local time

13:00 1:00 PM

16:00 4:00 PM

3 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

88,023

💱 Currency

Euro EUR €

Iraqi Dinar IQD ع.د

📈 Exchange rate

1 EUR = 1.11 USD

10,000 IQD = 6.62 USD

10,000 IQD = 5.95 EUR

Exchange rates and currency converter

IQD, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

Iraqi Dinar exchange rates as of October 28, 2026: 1 USD = 1,511 IQD (10,000 IQD = 6.62 USD). 1 EUR = 1,682 IQD (10,000 IQD = 5.95 EUR).

USD to EUR in detail →

On the map

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Between locations

Lisbon Sinjar 4,450 km ≈ 6 h nonstop flight

From you

Lisbon
Sinjar

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Sinjar: Cost of Living - Frequently Asked Questions

Lisbon and Sinjar differ by about 310% in total monthly costs ($2,210 vs $540 including rent). Sinjar is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay in Lisbon is about 8 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,608 in Lisbon versus $211 in Sinjar. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 119% higher in Lisbon. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $2,210 per month in Lisbon versus $540 in Sinjar – a 310% gap that adds up to real savings over time for anyone picking the cheaper option.

At $540 in Sinjar versus $2,210 in Lisbon, a $1,200 budget is realistic in Sinjar but tight or insufficient in Lisbon. The gap between the two cities makes Sinjar the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

It comes down to priorities – Sinjar wins on affordability, Lisbon on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.