Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Rarotonga

For one person, living is cheaper in Rarotonga: $1,117 a month against $2,210 in Lisbon, rent and utilities included – about $13,100 less a year. Rent and utilities account for most of the difference.

Lisbon, Portugal
Rarotonga, Cook Islands
Lisbon
🇵🇹 Portugal
$2,210
/mo nomad
Rarotonga
🇨🇰 Cook Islands
$1,117
/mo nomad
Monthly Cost of Living

How much you'll spend in Lisbon and in Rarotonga

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Rarotonga actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,117 in Rarotonga.

  • Lisbon $2,210
  • Rarotonga $1,117

Estimated couple costs with rent: $3,275 in Lisbon versus $1,581 in Rarotonga.

  • Lisbon $3,275
  • Rarotonga $1,581

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $2,045 in Rarotonga.

  • Lisbon $4,341
  • Rarotonga $2,045

Living in Lisbon is roughly 98% more expensive than in Rarotonga, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Lisbon is 62% above, Rarotonga is 18% below.

Currency
🍽 Eating Out
Lisbon
Rarotonga
Difference
Meal at Budget Restaurant
$16.65 €14.95
$14.31 NZ$25.50
16.35%
Three-Course Dinner for Two, Mid-Range
$61.7 €55.5
$51.0 NZ$90.9
21.06%
Fast Food Meal (McDonalds, etc)
$11.36 €10.20
$5.70 NZ$10.15
99.30%
Cappuccino
$2.97 €2.67
$3.33 NZ$5.93
-10.81%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$2.29 €2.06
$2.21 NZ$3.93
3.62%
Water (0.33 liter bottle)
$1.74 €1.56
$2.25 NZ$4.01
-22.67%
Local Beer (0.5 liter draught)
$3.40 €3.06
$5.05 NZ$8.99
-32.67%
Imported Beer (0.33 liter bottle)
$3.31 €2.97
$5.06 NZ$9.02
-34.58%
🛒 Groceries & Markets
Lisbon
Rarotonga
Difference
Milk (1 liter)
$1.16 €1.04
$2.80 NZ$4.98
-58.57%
White Bread (500g)
$1.91 €1.72
$2.91 NZ$5.19
-34.36%
Rice (white) (1kg)
$1.51 €1.36
-
-
Eggs
$4.02 €3.61
$6.22 NZ$11.08
-35.37%
Local Cheese (1kg)
$12.94 €11.62
$7.20 NZ$12.83
79.72%
Chicken Fillets (1kg)
$7.77 €6.98
-
-
Beef Round Steak (1kg)
$17.76 €15.95
-
-
Apples (1kg)
$2.30 €2.07
-
-
Banana (1kg)
$1.73 €1.56
-
-
Oranges (1kg)
$1.86 €1.67
-
-
Tomato (1kg)
$2.59 €2.33
-
-
Potato (1kg)
$1.82 €1.64
-
-
Onion (1kg)
$1.97 €1.77
-
-
Lettuce (1 head)
$1.47 €1.32
-
-
Water (1.5 liter bottle)
$0.72 €0.65
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$6.58 €5.91
$11.49 NZ$20.47
-42.73%
Wine (Bottle)
$5.61 €5.04
$11.19 NZ$19.95
-49.87%
Local Beer (0.5 liter bottle)
$1.36 €1.22
$3.34 NZ$5.96
-59.28%
Imported Beer (0.33 liter bottle)
$2.14 €1.92
$5.06 NZ$9.01
-57.71%
🚌 Getting Around
Lisbon
Rarotonga
Difference
One-way Ticket (Public Transport)
$2.33 €2.10
$2.89 NZ$5.15
-19.38%
Public Transport Monthly Pass (Regular Price)
$44.68 €40.14
-
-
Taxi Start (Normal Tariff)
$3.85 €3.46
$20.16 NZ$35.93
-80.90%
Taxi (Normal Tariff) (1km)
$1.07 €0.96
-
-
Taxi 1hour Waiting (Normal Tariff)
$16.46 €14.79
$33.69 NZ$60.1
-51.14%
Gasoline (1 liter)
$2.20 €1.98
$1.68 NZ$3.00
30.95%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$34.2K €30.7K
$11.4K NZ$20.3K
200.59%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$38.7K €34.8K
-
-
🧾 Monthly Utilities & Internet
Lisbon
Rarotonga
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$161 €145
$101 NZ$180
59.40%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$18.41 €16.54
$48.92 NZ$87.2
-62.37%
Internet (50+ Mbps, Unlimited Data)
$32.74 €29.41
$103 NZ$183
-68.19%
🎉 Sport & Entertainment
Lisbon
Rarotonga
Difference
Gym Membership (Monthly)
$44.55 €40.02
-
-
Tennis Court (1 Hour on Weekend)
$19.10 €17.16
-
-
Cinema Ticket
$9.60 €8.62
-
-
🧸 Childcare & Education
Lisbon
Rarotonga
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$668 €600
-
-
International Primary School, 1 Child (Yearly)
$17.6K €15.8K
-
-
👕👟 Clothing & Footwear
Lisbon
Rarotonga
Difference
Jeans (Levis 501 Or Similar)
$102 €91.6
-
-
Summer Dress (H&M, Zara, etc)
$44.46 €39.94
-
-
Sport Shoes (Adidas, Nike)
$98.5 €88.5
-
-
Men's Leather Business Shoes
$124 €111
-
-
🏠 Accommodation & Living
Lisbon
Rarotonga
Difference
1-bedroom Apartment, City Center (Monthly)
$1,608 €1,445
$446 NZ$795
260.41%
1-bedroom Apartment, Outside City Center (Monthly)
$1,190 €1,069
$455 NZ$811
161.48%
3-bedroom Apartment, City Center (Monthly)
$2,812 €2,526
$683 NZ$1,217
311.68%
3-bedroom Apartment, Outside City Center (Monthly)
$2,013 €1,808
$633 NZ$1,128
218.00%
Buy Apartment in City Center (m2)
$7,839 €7,042
-
-
Buy Apartment Outside City Center (m2)
$4,576 €4,110
-
-
💵 Salaries & Financials
Lisbon
Rarotonga
Difference
Average Monthly Net Salary (After Tax)
$1,575 €1,415
$3,985 NZ$7,102
-60.47%
20-Year Fixed Mortgage Interest Rate (Annual %)
3.85
0
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Rarotonga: October 25, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Lisbon
$1.2K
Rarotonga
–
Groceries & Markets
Lisbon
$272
Rarotonga
–
Eating Out
Lisbon
$243
Rarotonga
–
Monthly Utilities & Internet
Lisbon
$212
Rarotonga
–
Clothing & Footwear
Lisbon
$166
Rarotonga
–
Sport & Entertainment
Lisbon
$64
Rarotonga
–
Getting Around
Lisbon
$63
Rarotonga
–

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $446 in Rarotonga. Housing cost is often the main lever when comparing two cities.

Rarotonga pays about 2.5 times more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $51 in Rarotonga for a mid-range dinner for two. Groceries echo the gap at $272 vs $153 per month, with Rarotonga cheaper across the board.

Good to know
🇵🇹 Lisbon
🇨🇰 Rarotonga
🕒 Local time
17:41 5:41 PM
07:41 7:41 AM
10 h behind Lisbon
🌤 Weather
👥 Population
545,923 Capital
13,373
💱 Currency
Euro EUR €
Exchange rates and currency converter

NZD, USD to EUR – Euro Converter

Euro exchange rates as of October 28, 2026: 1 USD = 0.898 EUR (1 EUR = 1.11 USD).

New Zealand Dollar exchange rates as of October 28, 2026: 1 USD = 1.78 NZD (1 NZD = 0.561 USD). 1 EUR = 1.98 NZD (1 NZD = 0.504 EUR).

On the map
Between locations
  • Lisbon Rarotonga 16,610 km ≈ 21 h nonstop flight
From you
  • Lisbon
  • Rarotonga

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Lisbon vs Rarotonga: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Lisbon and in Rarotonga?
Lisbon and Rarotonga differ by about 98% in total monthly costs ($2,210 vs $1,117 including rent). Rarotonga is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 60% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Lisbon and in Rarotonga?
Rent for a central apartment: $1,608 in Lisbon versus $446 in Rarotonga. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper restaurants?
Dining out is cheaper in Rarotonga – a meal for two runs $51 versus $62 in Lisbon. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more expensive overall: Lisbon or Rarotonga?
All in, you’ll spend $2,210 per month in Lisbon versus $1,117 in Rarotonga – a 98% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is feasible on a $1,000 budget?
Both cities are expensive relative to $1,000. Rarotonga is the more realistic option, but even there you’ll need to be disciplined with housing, food, and fun money.
How does quality of life compare between Lisbon and Rarotonga?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Lisbon or Rarotonga safer for residents?
Safety-wise, Lisbon and Rarotonga are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

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