Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Khujand

For one person, living is cheaper in Khujand: $685 a month against $2,223 in Lisbon, rent and utilities included – about $18,500 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
33

Cost of Living Index in Khujand
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Khujand Living Index

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Lisbon

🇵🇹 Portugal

$2,223

/mo nomad

Khujand

🇹🇯 Tajikistan

$685

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Khujand

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Khujand actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,223 in Lisbon versus $685 in Khujand.

Lisbon $2,223
Khujand $685

Estimated couple costs with rent: $3,271 in Lisbon versus $1,086 in Khujand.

Lisbon $3,271
Khujand $1,086

Monthly costs for a family of three with rent: $4,319 in Lisbon versus $1,486 in Khujand.

Lisbon $4,319
Khujand $1,486

Living in Lisbon is roughly 224% more expensive than in Khujand, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Lisbon is 65% above, Khujand is 49% below.

Meal at Budget Restaurant

$16.50 €14.67

$4.96 TJS 45.81

232.66%

Three-Course Dinner for Two, Mid-Range

$61.3 €54.5

$17.56 TJS 162

248.80%

Fast Food Meal (McDonalds, etc)

$11.27 €10.03

$5.52 TJS 51.0

104.17%

Cappuccino

$3.06 €2.72

$1.67 TJS 15.39

83.23%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.26 €2.01

$0.57 TJS 5.23

296.49%

Water (0.33 liter bottle)

$1.73 €1.54

$0.34 TJS 3.15

408.82%

Local Beer (0.5 liter draught)

$3.39 €3.02

$1.17 TJS 10.79

189.74%

Imported Beer (0.33 liter bottle)

$3.40 €3.02

$2.33 TJS 21.50

45.92%

Milk (1 liter)

$1.12 €1.00

$1.06 TJS 9.76

5.66%

White Bread (500g)

$1.86 €1.65

$0.50 TJS 4.59

272.00%

Rice (white) (1kg)

$1.53 €1.36

$1.83 TJS 16.89

-16.39%

Eggs

$3.96 €3.53

$1.79 TJS 16.54

121.23%

Local Cheese (1kg)

$12.76 €11.35

$11.13 TJS 103

14.65%

Chicken Fillets (1kg)

$7.90 €7.02

$3.34 TJS 30.87

136.53%

Beef Round Steak (1kg)

$16.97 €15.09

$11.59 TJS 107

46.42%

Apples (1kg)

$2.27 €2.02

$1.45 TJS 13.40

56.55%

Banana (1kg)

$1.75 €1.55

$2.25 TJS 20.79

-22.22%

Oranges (1kg)

$1.85 €1.64

$2.61 TJS 24.07

-29.12%

Tomato (1kg)

$2.57 €2.28

$0.52 TJS 4.81

394.23%

Potato (1kg)

$1.86 €1.65

$0.47 TJS 4.34

295.74%

Onion (1kg)

$2.02 €1.80

$0.33 TJS 3.04

512.12%

Lettuce (1 head)

$1.44 €1.28

$1.25 TJS 11.55

15.20%

Water (1.5 liter bottle)

$0.82 €0.73

$0.56 TJS 5.18

46.43%

Cigarettes 20 Pack (Marlboro, Camel)

$6.56 €5.83

$2.14 TJS 19.73

206.54%

Wine (Bottle)

$5.62 €5.00

$11.35 TJS 105

-50.48%

Local Beer (0.5 liter bottle)

$1.28 €1.14

$1.47 TJS 13.61

-12.93%

Imported Beer (0.33 liter bottle)

$2.07 €1.84

$2.16 TJS 19.99

-4.17%

One-way Ticket (Public Transport)

$2.35 €2.09

$0.34 TJS 3.15

591.18%

Public Transport Monthly Pass (Regular Price)

$44.18 €39.30

Taxi Start (Normal Tariff)

$3.99 €3.55

$1.05 TJS 9.70

280.00%

Taxi (Normal Tariff) (1km)

$1.09 €0.97

$0.35 TJS 3.19

211.43%

Taxi 1hour Waiting (Normal Tariff)

$16.64 €14.81

$5.51 TJS 50.9

202.00%

Gasoline (1 liter)

$2.28 €2.03

$1.14 TJS 10.53

100.00%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.7K €30.0K

$16.0K TJS 147.4K

111.06%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$39.3K €35.0K

$17.1K TJS 158.0K

129.69%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$167 €149

$47.91 TJS 443

249.59%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.80 €16.72

$6.52 TJS 60.3

188.34%

Internet (50+ Mbps, Unlimited Data)

$33.09 €29.43

$17.11 TJS 158

93.40%

Gym Membership (Monthly)

$46.01 €40.93

$27.29 TJS 252

68.60%

Tennis Court (1 Hour on Weekend)

$19.19 €17.07

$16.01 TJS 148

19.86%

Cinema Ticket

$9.84 €8.75

$4.45 TJS 41.09

121.12%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$677 €602

$82.0 TJS 758

725.48%

International Primary School, 1 Child (Yearly)

$16.9K €15.1K

$5,761 TJS 53.2K

193.69%

Jeans (Levis 501 Or Similar)

$101 €90.1

$21.17 TJS 196

378.22%

Summer Dress (H&M, Zara, etc)

$45.76 €40.70

$36.37 TJS 336

25.82%

Sport Shoes (Adidas, Nike)

$100.0 €88.9

$50.3 TJS 465

98.71%

Men's Leather Business Shoes

$123 €109

$55.8 TJS 515

120.15%

1-bedroom Apartment, City Center (Monthly)

$1,614 €1,436

$269 TJS 2,482

500.77%

1-bedroom Apartment, Outside City Center (Monthly)

$1,197 €1,065

$213 TJS 1,966

462.55%

3-bedroom Apartment, City Center (Monthly)

$2,862 €2,545

$515 TJS 4,759

455.58%

3-bedroom Apartment, Outside City Center (Monthly)

$1,990 €1,770

$431 TJS 3,978

362.27%

Buy Apartment in City Center (m2)

$7,577 €6,740

$896 TJS 8,277

745.74%

Buy Apartment Outside City Center (m2)

$4,307 €3,831

$548 TJS 5,059

686.53%

Average Monthly Net Salary (After Tax)

$1,588 €1,412

$355 TJS 3,280

347.22%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

-82.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 11, 2026

Last update for Khujand: October 11, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.9%

Khujand

$213 31% 82.2% $984

Groceries & Markets

Lisbon

$269 12.1%

Khujand

$197 28.7% 26.9% $73

Eating Out

Lisbon

$242 10.9%

Khujand

$90 13.2% 62.7% $152

Monthly Utilities & Internet

Lisbon

$219 9.9%

Khujand

$72 10.4% 67.4% $148

Clothing & Footwear

Lisbon

$166 7.5%

Khujand

$74 10.7% 55.7% $93

Sport & Entertainment

Lisbon

$66 3%

Khujand

$36 5.3% 44.9% $30

Getting Around

Lisbon

$63 2.8%

Khujand

$4.1 * 0.6% 93.4% $59

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,614 in Lisbon and $269 in Khujand. Housing cost is often the main lever when comparing two cities.

Lisbon pays 347% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $61.0 in Lisbon vs $18.00 in Khujand for a mid-range dinner for two. Groceries echo the gap at $269 vs $197 per month, with Khujand cheaper across the board.

Good to know

🇵🇹 Lisbon

🇹🇯 Khujand

🕒 Local time

14:57 2:57 PM

18:57 6:57 PM

4 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

181,600

💱 Currency

Euro EUR €

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

1 EUR = 1.12 USD

100 TJS = 10.82 USD

100 TJS = 9.63 EUR

Exchange rates and currency converter

TJS, USD to EUR – Euro Converter

🇺🇸 United States Dollar ($)

🇪🇺 Euro (€)

Euro exchange rates as of October 17, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

Tajikistani Somoni exchange rates as of October 17, 2026: 1 USD = 9.24 TJS (1 TJS = 0.108 USD). 1 EUR = 10.39 TJS (100 TJS = 9.63 EUR).

USD to EUR in detail →

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Between locations

Lisbon Khujand 6,520 km ≈ 9 h nonstop flight

From you

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Khujand

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Khujand: Cost of Living - Frequently Asked Questions

Lisbon and Khujand differ by about 224% in total monthly costs ($2,223 vs $685 including rent). Khujand is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

Average pay runs 347% higher in Lisbon, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,614 in Lisbon versus $269 in Khujand. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $677 in Lisbon versus $82.0 in Khujand. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Khujand – a meal for two runs $18.00 versus $61.0 in Lisbon. If you eat out regularly, this makes a real dent in your monthly spending.

At $685 in Khujand versus $2,223 in Lisbon, a $2,000 budget is realistic in Khujand but tight or insufficient in Lisbon. The gap between the two cities makes Khujand the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Khujand are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Khujand gentler on the wallet – expenses run 224% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.