Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Hackensack, NJ

For one person, living is cheaper in Lisbon: $2,210 a month against $3,387 in Hackensack, NJ, rent and utilities included – about $14,100 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
162

Cost of Living Index in Hackensack, NJ
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Hackensack, NJ Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Hackensack, NJ

🇺🇸 United States

$3,387

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Hackensack, NJ

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Hackensack, NJ actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $3,387 in Hackensack, NJ.

Lisbon $2,210
Hackensack, NJ $3,387

Estimated couple costs with rent: $3,275 in Lisbon versus $5,155 in Hackensack, NJ.

Lisbon $3,275
Hackensack, NJ $5,155

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $6,923 in Hackensack, NJ.

Lisbon $4,341
Hackensack, NJ $6,923

Living in Lisbon costs roughly 35% less than in Hackensack, NJ, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lisbon 62% above, Hackensack, NJ 149% above.

Meal at Budget Restaurant

$16.65 €14.92

$25.17 $25.17

-33.85%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$98.4 $98.4

-37.27%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$13.09 $13.09

-13.22%

Cappuccino

$2.97 €2.66

$5.44 $5.44

-45.40%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$2.39 $2.39

-4.18%

Water (0.33 liter bottle)

$1.74 €1.56

$1.55 $1.55

12.26%

Local Beer (0.5 liter draught)

$3.40 €3.05

$7.83 $7.83

-56.58%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$7.96 $7.96

-58.42%

Milk (1 liter)

$1.16 €1.04

$1.28 $1.28

-9.38%

White Bread (500g)

$1.91 €1.71

$4.38 $4.38

-56.39%

Rice (white) (1kg)

$1.51 €1.36

$6.08 $6.08

-75.16%

Eggs

$4.02 €3.60

$5.93 $5.93

-32.21%

Local Cheese (1kg)

$12.94 €11.59

$12.53 $12.53

3.27%

Chicken Fillets (1kg)

$7.77 €6.97

$7.97 $7.97

-2.51%

Beef Round Steak (1kg)

$17.76 €15.92

$17.19 $17.19

3.32%

Apples (1kg)

$2.30 €2.06

$5.48 $5.48

-58.03%

Banana (1kg)

$1.73 €1.55

$1.71 $1.71

1.17%

Oranges (1kg)

$1.86 €1.66

$4.30 $4.30

-56.74%

Tomato (1kg)

$2.59 €2.32

$5.39 $5.39

-51.95%

Potato (1kg)

$1.82 €1.63

$3.12 $3.12

-41.67%

Onion (1kg)

$1.97 €1.76

$2.97 $2.97

-33.67%

Lettuce (1 head)

$1.47 €1.32

$2.81 $2.81

-47.69%

Water (1.5 liter bottle)

$0.72 €0.65

$2.93 $2.93

-75.43%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$11.70 $11.70

-43.76%

Wine (Bottle)

$5.61 €5.02

$14.82 $14.82

-62.15%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$1.75 $1.75

-22.29%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$3.60 $3.60

-40.56%

One-way Ticket (Public Transport)

$2.33 €2.09

$3.60 $3.60

-35.28%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$59.2 $59.2

-24.53%

Taxi Start (Normal Tariff)

$3.85 €3.45

$3.08 $3.08

25.00%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$2.10 $2.10

-49.05%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$24.30 $24.30

-32.26%

Gasoline (1 liter)

$2.20 €1.97

$1.08 $1.08

103.70%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$27.8K $27.8K

23.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$25.5K $25.5K

51.95%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$213 $213

-24.15%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$54.2 $54.2

-66.02%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$49.74 $49.74

-34.18%

Gym Membership (Monthly)

$44.55 €39.92

$45.08 $45.08

-1.18%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

Cinema Ticket

$9.60 €8.60

$20.12 $20.12

-52.29%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$1,965 $1,965

-66.02%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$16.0K $16.0K

9.92%

Jeans (Levis 501 Or Similar)

$102 €91.4

$44.27 $44.27

130.45%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$56.8 $56.8

-21.70%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$87.9 $87.9

12.08%

Men's Leather Business Shoes

$124 €111

$102 $102

20.75%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$2,356 $2,356

-31.74%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$1,968 $1,968

-39.52%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$4,211 $4,211

-33.21%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$3,684 $3,684

-45.35%

Buy Apartment in City Center (m2)

$7,839 €7,025

$3,608 $3,608

117.29%

Buy Apartment Outside City Center (m2)

$4,576 €4,100

$3,238 $3,238

41.32%

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$6,137 $6,137

-74.34%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

6.8

-43.38%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Hackensack, NJ: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Hackensack, NJ

$2K 58.1% 65.4% $778

Groceries & Markets

Lisbon

$272 12.3%

Hackensack, NJ

$423 12.5% 55.3% $150

Eating Out

Lisbon

$243 11%

Hackensack, NJ

$377 11.1% 55.3% $134

Monthly Utilities & Internet

Lisbon

$212 9.6%

Hackensack, NJ

$316 9.3% 49% $104

Clothing & Footwear

Lisbon

$166 7.5%

Hackensack, NJ

$131 3.9% 21% $35

Sport & Entertainment

Lisbon

$64 2.9%

Hackensack, NJ

$85 2.5% 33.9% $22

Getting Around

Lisbon

$63 2.9%

Hackensack, NJ

$87 2.6% 37.9% $24

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $2,356 in Hackensack, NJ. Housing cost is often the main lever when comparing two cities.

Hackensack, NJ pays about 3.9 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $62 in Lisbon vs $98 in Hackensack, NJ for a mid-range dinner for two. Groceries echo the gap at $272 vs $423 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇺🇸 Hackensack, NJ

🕒 Local time

02:27 2:27 AM

21:27 9:27 PM

5 h behind Lisbon

🌤 Weather

👥 Population

545,923 Capital

44,756

💱 Currency

Euro EUR €

United States Dollar USD $

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.896 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Hackensack, NJ 5,420 km ≈ 7 h nonstop flight

From you

Lisbon
Hackensack, NJ

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Hackensack, NJ: Cost of Living - Frequently Asked Questions

Lisbon wins on cost – living expenses run 35% lower than in Hackensack, NJ. Housing and daily spending are where you’ll feel the difference most, making Lisbon the obvious pick if budget is a priority.

On paper, salaries run 74% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,608 in Lisbon versus $2,356 in Hackensack, NJ. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $668 in Lisbon versus $1,965 in Hackensack, NJ. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Supermarket bills run roughly 55% higher in Hackensack, NJ. For households that cook at home regularly, that difference adds up over a month.

At $2,210 in Lisbon versus $3,387 in Hackensack, NJ, a $3,000 budget is realistic in Lisbon but tight or insufficient in Hackensack, NJ. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both work as nomad bases, but Lisbon delivers better value at $2,210 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Lisbon hard to pass up.

Safety-wise, Lisbon and Hackensack, NJ are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Lisbon gentler on the wallet – expenses run 35% less than in Hackensack, NJ. Beyond cost, consider language, visa policies, and how big the international community is in each city.