Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Frosinone

For one person, living is cheaper in Frosinone: $1,259 a month against $2,210 in Lisbon, rent and utilities included – about $11,400 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
61

Cost of Living Index in Frosinone
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Frosinone Living Index

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Lisbon

🇵🇹 Portugal

$2,210

/mo nomad

Frosinone

🇮🇹 Italy

$1,259

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Frosinone

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Frosinone actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,210 in Lisbon versus $1,259 in Frosinone.

Lisbon $2,210
Frosinone $1,259

Estimated couple costs with rent: $3,275 in Lisbon versus $1,844 in Frosinone.

Lisbon $3,275
Frosinone $1,844

Monthly costs for a family of three with rent: $4,341 in Lisbon versus $2,429 in Frosinone.

Lisbon $4,341
Frosinone $2,429

Living in Lisbon is roughly 76% more expensive than in Frosinone, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Lisbon is 62% above, Frosinone is 8% below.

Meal at Budget Restaurant

$16.65 €14.92

$13.38 €11.99

24.44%

Three-Course Dinner for Two, Mid-Range

$61.7 €55.3

$68.1 €61.0

-9.29%

Fast Food Meal (McDonalds, etc)

$11.36 €10.18

$11.06 €9.91

2.71%

Cappuccino

$2.97 €2.66

$1.74 €1.56

70.69%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.29 €2.05

$2.93 €2.63

-21.84%

Water (0.33 liter bottle)

$1.74 €1.56

$1.47 €1.31

18.37%

Local Beer (0.5 liter draught)

$3.40 €3.05

$5.76 €5.16

-40.97%

Imported Beer (0.33 liter bottle)

$3.31 €2.97

$4.51 €4.04

-26.61%

Milk (1 liter)

$1.16 €1.04

$1.27 €1.14

-8.66%

White Bread (500g)

$1.91 €1.71

$2.05 €1.83

-6.83%

Rice (white) (1kg)

$1.51 €1.36

$2.57 €2.31

-41.25%

Eggs

$4.02 €3.60

$3.67 €3.29

9.54%

Local Cheese (1kg)

$12.94 €11.59

$7.83 €7.02

65.26%

Chicken Fillets (1kg)

$7.77 €6.97

$12.52 €11.22

-37.94%

Beef Round Steak (1kg)

$17.76 €15.92

$12.05 €10.80

47.39%

Apples (1kg)

$2.30 €2.06

$1.50 €1.34

53.33%

Banana (1kg)

$1.73 €1.55

$1.66 €1.49

4.22%

Oranges (1kg)

$1.86 €1.66

$1.87 €1.68

-0.53%

Tomato (1kg)

$2.59 €2.32

$2.31 €2.07

12.12%

Potato (1kg)

$1.82 €1.63

$1.54 €1.38

18.18%

Onion (1kg)

$1.97 €1.76

$1.09 €0.98

80.73%

Lettuce (1 head)

$1.47 €1.32

$1.42 €1.27

3.52%

Water (1.5 liter bottle)

$0.72 €0.65

$0.26 €0.23

176.92%

Cigarettes 20 Pack (Marlboro, Camel)

$6.58 €5.90

$5.98 €5.36

10.03%

Wine (Bottle)

$5.61 €5.02

$6.56 €5.88

-14.48%

Local Beer (0.5 liter bottle)

$1.36 €1.22

$0.99 €0.88

37.37%

Imported Beer (0.33 liter bottle)

$2.14 €1.91

$1.71 €1.53

25.15%

One-way Ticket (Public Transport)

$2.33 €2.09

$1.20 €1.07

94.17%

Public Transport Monthly Pass (Regular Price)

$44.68 €40.04

$33.50 €30.02

33.37%

Taxi Start (Normal Tariff)

$3.85 €3.45

$3.32 €2.98

15.96%

Taxi (Normal Tariff) (1km)

$1.07 €0.96

$1.31 €1.18

-18.32%

Taxi 1hour Waiting (Normal Tariff)

$16.46 €14.75

$28.41 €25.46

-42.06%

Gasoline (1 liter)

$2.20 €1.97

$1.94 €1.74

13.40%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.2K €30.6K

$21.6K €19.4K

58.22%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.7K €34.7K

$28.7K €25.7K

34.81%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$161 €144

$141 €127

14.07%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.41 €16.50

$14.29 €12.81

28.83%

Internet (50+ Mbps, Unlimited Data)

$32.74 €29.34

$23.73 €21.27

37.97%

Gym Membership (Monthly)

$44.55 €39.92

$32.25 €28.90

38.14%

Tennis Court (1 Hour on Weekend)

$19.10 €17.11

$11.38 €10.19

67.84%

Cinema Ticket

$9.60 €8.60

$7.97 €7.14

20.45%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$668 €598

$444 €398

50.31%

International Primary School, 1 Child (Yearly)

$17.6K €15.8K

$3,949 €3,539

346.01%

Jeans (Levis 501 Or Similar)

$102 €91.4

$66.5 €59.6

53.34%

Summer Dress (H&M, Zara, etc)

$44.46 €39.85

$27.95 €25.05

59.07%

Sport Shoes (Adidas, Nike)

$98.5 €88.3

$95.0 €85.1

3.75%

Men's Leather Business Shoes

$124 €111

$85.4 €76.5

44.85%

1-bedroom Apartment, City Center (Monthly)

$1,608 €1,441

$489 €438

228.83%

1-bedroom Apartment, Outside City Center (Monthly)

$1,190 €1,066

$389 €348

206.06%

3-bedroom Apartment, City Center (Monthly)

$2,812 €2,520

$394 €353

613.98%

3-bedroom Apartment, Outside City Center (Monthly)

$2,013 €1,804

$386 €346

421.19%

Buy Apartment in City Center (m2)

$7,839 €7,025

Buy Apartment Outside City Center (m2)

$4,576 €4,100

Average Monthly Net Salary (After Tax)

$1,575 €1,411

$2,229 €1,998

-29.34%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

4.05

-4.94%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 27, 2026

Last update for Frosinone: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.8%

Frosinone

$389 30.9% 67.3% $801

Groceries & Markets

Lisbon

$272 12.3%

Frosinone

$254 20.2% 6.8% $18

Eating Out

Lisbon

$243 11%

Frosinone

$216 17.2% 10.8% $26

Monthly Utilities & Internet

Lisbon

$212 9.6%

Frosinone

$179 14.3% 15.5% $33

Clothing & Footwear

Lisbon

$166 7.5%

Frosinone

$124 9.8% 25.5% $42

Sport & Entertainment

Lisbon

$64 2.9%

Frosinone

$48 3.8% 24.4% $16

Getting Around

Lisbon

$63 2.9%

Frosinone

$48 3.8% 23.8% $15

Cost Breakdown

A one-bedroom apartment in the center runs $1,608 in Lisbon and $489 in Frosinone. Housing cost is often the main lever when comparing two cities.

Frosinone pays 42% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $62 in Lisbon vs $68 in Frosinone. Groceries flip the comparison at $272 vs $254, with Frosinone cheaper for home cooking.

Good to know

🇵🇹 Lisbon

🇮🇹 Frosinone

🕒 Local time

06:10 6:10 AM

07:10 7:10 AM

1 h ahead of Lisbon

🌤 Weather

👥 Population

545,923 Capital

46,323

💱 Currency

Euro EUR €

📈 Exchange rate

1 EUR = 1.12 USD

Exchange rates and currency converter

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Lisbon Frosinone 1,930 km ≈ 3 h nonstop flight

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City Median Internet Speeds Comparison (Updated April 2026)

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Digital Nomad Cost of Living Index

Lisbon vs Frosinone: Cost of Living - Frequently Asked Questions

Frosinone is about 43% cheaper overall, especially in clothing, eating out, and groceries. That difference adds up to real monthly savings that compound significantly over time.

On paper, salaries run 29% lower in Lisbon. That’s worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,608 in Lisbon versus $489 in Frosinone. Housing is usually the single largest factor when comparing overall living costs between the two.

All in, you’ll spend $2,210 per month in Lisbon versus $1,259 in Frosinone – Frosinone is about 43% cheaper, which adds up to real savings over time.

A monthly transit pass in Frosinone runs roughly 25% less than in Lisbon. The price difference matters if you commute daily and watch your budget.

At $1,259 in Frosinone versus $2,210 in Lisbon, a $1,500 budget is realistic in Frosinone but tight or insufficient in Lisbon. The gap between the two cities makes Frosinone the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.