Last update: Oct 2026

Cost of Living Comparison Between Frosinone and Lisbon

For one person, living is cheaper in Frosinone: $1,291 a month against $2,223 in Lisbon, rent and utilities included – about $11,200 less a year. Rent and utilities account for most of the difference.

Frosinone
🇮🇹 Italy
$1,291
/mo nomad
Lisbon
🇵🇹 Portugal
$2,223
/mo nomad
Monthly Cost of Living

How much you'll spend in Frosinone and in Lisbon

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Frosinone and in Lisbon actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,291 in Frosinone versus $2,223 in Lisbon.

  • Frosinone $1,291
  • Lisbon $2,223

Estimated couple costs with rent: $1,893 in Frosinone versus $3,271 in Lisbon.

  • Frosinone $1,893
  • Lisbon $3,271

Monthly costs for a family of three with rent: $2,495 in Frosinone versus $4,319 in Lisbon.

  • Frosinone $2,495
  • Lisbon $4,319

Living in Frosinone costs roughly 42% less than in Lisbon, and outside of rent the biggest gap is in clothing.

The two cities straddle the global median: Frosinone is 4% below, Lisbon is 65% above.

Currency
🍽 Eating Out
Frosinone
Lisbon
Difference
Meal at Budget Restaurant
$13.65 €12.14
$16.50 €14.67
-17.27%
Three-Course Dinner for Two, Mid-Range
$67.1 €59.7
$61.3 €54.5
9.52%
Fast Food Meal (McDonalds, etc)
$11.00 €9.78
$11.27 €10.03
-2.40%
Cappuccino
$2.10 €1.87
$3.06 €2.72
-31.37%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$3.17 €2.82
$2.26 €2.01
40.27%
Water (0.33 liter bottle)
$1.46 €1.30
$1.73 €1.54
-15.61%
Local Beer (0.5 liter draught)
$5.45 €4.85
$3.39 €3.02
60.77%
Imported Beer (0.33 liter bottle)
$4.42 €3.93
$3.40 €3.02
30.00%
🛒 Groceries & Markets
Frosinone
Lisbon
Difference
Milk (1 liter)
$1.73 €1.54
$1.12 €1.00
54.46%
White Bread (500g)
$1.79 €1.59
$1.86 €1.65
-3.76%
Rice (white) (1kg)
$2.65 €2.36
$1.53 €1.36
73.20%
Eggs
$3.60 €3.20
$3.96 €3.53
-9.09%
Local Cheese (1kg)
$8.02 €7.14
$12.76 €11.35
-37.15%
Chicken Fillets (1kg)
$12.76 €11.35
$7.90 €7.02
61.52%
Beef Round Steak (1kg)
$12.31 €10.95
$16.97 €15.09
-27.46%
Apples (1kg)
$2.22 €1.97
$2.27 €2.02
-2.20%
Banana (1kg)
$2.03 €1.80
$1.75 €1.55
16.00%
Oranges (1kg)
$1.82 €1.62
$1.85 €1.64
-1.62%
Tomato (1kg)
$2.97 €2.64
$2.57 €2.28
15.56%
Potato (1kg)
$2.01 €1.79
$1.86 €1.65
8.06%
Onion (1kg)
$1.12 €0.99
$2.02 €1.80
-44.55%
Lettuce (1 head)
$1.40 €1.25
$1.44 €1.28
-2.78%
Water (1.5 liter bottle)
$0.61 €0.55
$0.82 €0.73
-25.61%
Cigarettes 20 Pack (Marlboro, Camel)
$6.59 €5.86
$6.56 €5.83
0.46%
Wine (Bottle)
$8.00 €7.11
$5.62 €5.00
42.35%
Local Beer (0.5 liter bottle)
$1.03 €0.92
$1.28 €1.14
-19.53%
Imported Beer (0.33 liter bottle)
$2.16 €1.92
$2.07 €1.84
4.35%
🚌 Getting Around
Frosinone
Lisbon
Difference
One-way Ticket (Public Transport)
$1.20 €1.07
$2.35 €2.09
-48.94%
Public Transport Monthly Pass (Regular Price)
$34.12 €30.35
$44.18 €39.30
-22.77%
Taxi Start (Normal Tariff)
$6.74 €6.00
$3.99 €3.55
68.92%
Taxi (Normal Tariff) (1km)
$1.71 €1.52
$1.09 €0.97
56.88%
Taxi 1hour Waiting (Normal Tariff)
$22.30 €19.84
$16.64 €14.81
34.01%
Gasoline (1 liter)
$2.02 €1.79
$2.28 €2.03
-11.40%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.1K €18.8K
$33.7K €30.0K
-37.28%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$27.9K €24.8K
$39.3K €35.0K
-28.92%
🧾 Monthly Utilities & Internet
Frosinone
Lisbon
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$137 €122
$167 €149
-18.35%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$13.74 €12.22
$18.80 €16.72
-26.91%
Internet (50+ Mbps, Unlimited Data)
$23.80 €21.17
$33.09 €29.43
-28.07%
🎉 Sport & Entertainment
Frosinone
Lisbon
Difference
Gym Membership (Monthly)
$31.58 €28.09
$46.01 €40.93
-31.36%
Tennis Court (1 Hour on Weekend)
$11.35 €10.10
$19.19 €17.07
-40.85%
Cinema Ticket
$7.62 €6.78
$9.84 €8.75
-22.56%
🧸 Childcare & Education
Frosinone
Lisbon
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$451 €401
$677 €602
-33.47%
International Primary School, 1 Child (Yearly)
-
$16.9K €15.1K
-
👕👟 Clothing & Footwear
Frosinone
Lisbon
Difference
Jeans (Levis 501 Or Similar)
$71.0 €63.1
$101 €90.1
-29.91%
Summer Dress (H&M, Zara, etc)
$28.22 €25.10
$45.76 €40.70
-38.33%
Sport Shoes (Adidas, Nike)
$93.7 €83.3
$100.0 €88.9
-6.29%
Men's Leather Business Shoes
$84.6 €75.3
$123 €109
-31.09%
🏠 Accommodation & Living
Frosinone
Lisbon
Difference
1-bedroom Apartment, City Center (Monthly)
$483 €430
$1,614 €1,436
-70.07%
1-bedroom Apartment, Outside City Center (Monthly)
$392 €349
$1,197 €1,065
-67.25%
3-bedroom Apartment, City Center (Monthly)
$398 €354
$2,862 €2,545
-86.09%
3-bedroom Apartment, Outside City Center (Monthly)
$387 €344
$1,990 €1,770
-80.56%
Buy Apartment in City Center (m2)
-
$7,577 €6,740
-
Buy Apartment Outside City Center (m2)
-
$4,307 €3,831
-
💵 Salaries & Financials
Frosinone
Lisbon
Difference
Average Monthly Net Salary (After Tax)
$2,230 €1,983
$1,588 €1,412
40.43%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.9
3.85
27.27%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Frosinone: October 10, 2026

Last update for Lisbon: October 11, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Frosinone
$392
Lisbon
$1.2K 205% $805
Groceries & Markets
Frosinone
$277
Lisbon
$269 2.8% $7.7
Eating Out
Frosinone
$222
Lisbon
$242 9.1% $20
Monthly Utilities & Internet
Frosinone
$174
Lisbon
$219 25.9% $45
Clothing & Footwear
Frosinone
$125
Lisbon
$166 33.3% $42
Getting Around
Frosinone
$54
Lisbon
$63 16.1% $8.8
Sport & Entertainment
Frosinone
$47
Lisbon
$66 40.3% $19

Cost Breakdown

A one-bedroom apartment in the center runs $483 in Frosinone and $1,614 in Lisbon. Housing cost is often the main lever when comparing two cities.

Frosinone pays 40% more on average while also being the cheaper of the two. The combined effect is a noticeably stronger local purchasing power.

Dining out: $67.0 in Frosinone vs $61.0 in Lisbon for a mid-range dinner for two. Groceries echo the gap at $277 vs $269 per month, with Lisbon cheaper across the board.

Good to know
🇮🇹 Frosinone
🇵🇹 Lisbon
🕒 Local time
19:54 7:54 PM
18:54 6:54 PM
1 h behind Frosinone
🌤 Weather
👥 Population
46,323
545,923 Capital
💱 Currency
Euro EUR €
Euro EUR €
Exchange rates and currency converter

USD to EUR – Euro Converter

Euro exchange rates as of October 19, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Frosinone Lisbon 1,930 km ≈ 3 h nonstop flight
From you
  • Frosinone
  • Lisbon

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Frosinone vs Lisbon: Cost of Living - Frequently Asked Questions
Is Lisbon cheaper than Frosinone?
Frosinone is cheaper overall, especially in eating out, clothing, and transport. The 72% gap adds up to real monthly savings that compound significantly over time.
Where can you earn more: Frosinone or Lisbon?
Average pay runs 40% higher in Frosinone, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
What is the rent difference between Frosinone and Lisbon?
Rent for a central apartment: $483 in Frosinone versus $1,614 in Lisbon. Housing is usually the single largest factor when comparing overall living costs between the two.
What are total monthly expenses in Frosinone and in Lisbon?
All in, you'll spend $1,291 per month in Frosinone versus $2,223 in Lisbon – a 72% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city has cheaper public transport?
A monthly transit pass in Frosinone runs roughly 29% less than in Lisbon. Both cities have functional networks, but the price difference matters if you're watching your budget.
Is $1,500 a realistic budget for living in Frosinone or in Lisbon?
At $1,291 in Frosinone versus $2,223 in Lisbon, a $1,500 budget is realistic in Frosinone but tight or insufficient in Lisbon. The gap between the two cities makes Frosinone the clear choice for anyone on this budget.
Is Frosinone or Lisbon more family-friendly?
For families, Frosinone is more practical. Housing and childcare are both notably cheaper than in Lisbon, and the savings on those two alone free up budget for education, activities, and family trips.
Which city is safer, Frosinone or Lisbon?
Safety-wise, Frosinone and Lisbon are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Which city is easier to live in as a foreigner?
Expats usually find Frosinone gentler on the wallet – expenses run 72% less than in Lisbon. Beyond cost, consider language, visa policies, and how big the international community is in each city.

Frosinone vs other spots: cost of living compared

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