Last update: Oct 2026

Cost of Living Comparison Between Lisbon and Frederick, MD

For one person, living is cheaper in Lisbon: $2,202 a month against $2,554 in Frederick, MD, rent and utilities included – about $4,200 less a year. Rent and utilities account for most of the difference.

107

Cost of Living Index in Lisbon
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Lisbon Living Index
124

Cost of Living Index in Frederick, MD
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Frederick, MD Living Index

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Lisbon

🇵🇹 Portugal

$2,202

/mo nomad

Frederick, MD

🇺🇸 United States

$2,554

/mo nomad

Monthly Cost of Living

How much you'll spend in Lisbon and in Frederick, MD

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Lisbon and in Frederick, MD actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,202 in Lisbon versus $2,554 in Frederick, MD.

Lisbon $2,202
Frederick, MD $2,554

Estimated couple costs with rent: $3,274 in Lisbon versus $4,056 in Frederick, MD.

Lisbon $3,274
Frederick, MD $4,056

Monthly costs for a family of three with rent: $4,346 in Lisbon versus $5,558 in Frederick, MD.

Lisbon $4,346
Frederick, MD $5,558

Living in Lisbon costs roughly 14% less than in Frederick, MD, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Lisbon 62% above, Frederick, MD 88% above.

Meal at Budget Restaurant

$17.04 €15.15

$18.14 $18.14

-6.06%

Three-Course Dinner for Two, Mid-Range

$62.3 €55.4

$90.9 $90.9

-31.44%

Fast Food Meal (McDonalds, etc)

$11.02 €9.80

$9.90 $9.90

11.31%

Cappuccino

$3.12 €2.78

$4.62 $4.62

-32.47%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.27 €2.02

$3.13 $3.13

-27.48%

Water (0.33 liter bottle)

$1.74 €1.55

$1.99 $1.99

-12.56%

Local Beer (0.5 liter draught)

$3.42 €3.04

$5.99 $5.99

-42.90%

Imported Beer (0.33 liter bottle)

$3.74 €3.33

$7.32 $7.32

-48.91%

Milk (1 liter)

$1.17 €1.04

$0.99 $0.99

18.18%

White Bread (500g)

$1.86 €1.66

$4.32 $4.32

-56.94%

Rice (white) (1kg)

$1.54 €1.37

$4.62 $4.62

-66.67%

Eggs

$4.06 €3.61

$3.81 $3.81

6.56%

Local Cheese (1kg)

$12.91 €11.49

$12.96 $12.96

-0.39%

Chicken Fillets (1kg)

$7.90 €7.03

$11.26 $11.26

-29.84%

Beef Round Steak (1kg)

$17.64 €15.69

$14.56 $14.56

21.15%

Apples (1kg)

$2.26 €2.01

$5.51 $5.51

-58.98%

Banana (1kg)

$1.75 €1.55

$1.56 $1.56

12.18%

Oranges (1kg)

$1.89 €1.68

$4.42 $4.42

-57.24%

Tomato (1kg)

$2.56 €2.27

$5.88 $5.88

-56.46%

Potato (1kg)

$1.85 €1.64

$3.18 $3.18

-41.82%

Onion (1kg)

$1.97 €1.75

$3.82 $3.82

-48.43%

Lettuce (1 head)

$1.45 €1.29

$3.39 $3.39

-57.23%

Water (1.5 liter bottle)

$0.77 €0.69

$2.35 $2.35

-67.23%

Cigarettes 20 Pack (Marlboro, Camel)

$6.71 €5.97

$9.80 $9.80

-31.53%

Wine (Bottle)

$5.67 €5.04

$16.75 $16.75

-66.15%

Local Beer (0.5 liter bottle)

$1.37 €1.22

$1.72 $1.72

-20.35%

Imported Beer (0.33 liter bottle)

$2.11 €1.88

$2.95 $2.95

-28.47%

One-way Ticket (Public Transport)

$2.32 €2.07

Public Transport Monthly Pass (Regular Price)

$44.43 €39.52

Taxi Start (Normal Tariff)

$3.95 €3.51

$4.02 $4.02

-1.74%

Taxi (Normal Tariff) (1km)

$1.05 €0.93

$1.21 $1.21

-13.22%

Taxi 1hour Waiting (Normal Tariff)

$17.15 €15.26

$24.90 $24.90

-31.12%

Gasoline (1 liter)

$2.19 €1.95

$0.95 $0.95

130.53%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$33.8K €30.0K

$29.0K $29.0K

16.31%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$38.3K €34.0K

$25.9K $25.9K

47.90%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$164 €146

$107 $107

53.18%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$18.48 €16.43

$47.62 $47.62

-61.19%

Internet (50+ Mbps, Unlimited Data)

$32.96 €29.32

$61.7 $61.7

-46.55%

Gym Membership (Monthly)

$45.87 €40.80

$41.51 $41.51

10.50%

Tennis Court (1 Hour on Weekend)

$18.68 €16.61

Cinema Ticket

$9.75 €8.67

$14.57 $14.57

-33.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$684 €608

$1,615 $1,615

-57.65%

International Primary School, 1 Child (Yearly)

$17.6K €15.7K

$36.2K $36.2K

-51.36%

Jeans (Levis 501 Or Similar)

$104 €92.3

$37.51 $37.51

176.57%

Summer Dress (H&M, Zara, etc)

$46.20 €41.09

$36.77 $36.77

25.65%

Sport Shoes (Adidas, Nike)

$99.7 €88.7

$96.4 $96.4

3.45%

Men's Leather Business Shoes

$125 €111

$97.5 $97.5

27.88%

1-bedroom Apartment, City Center (Monthly)

$1,589 €1,414

$1,784 $1,784

-10.90%

1-bedroom Apartment, Outside City Center (Monthly)

$1,169 €1,040

$1,425 $1,425

-17.94%

3-bedroom Apartment, City Center (Monthly)

$2,851 €2,536

$3,207 $3,207

-11.11%

3-bedroom Apartment, Outside City Center (Monthly)

$1,993 €1,773

$2,867 $2,867

-30.48%

Buy Apartment in City Center (m2)

$7,793 €6,932

$2,477 $2,477

214.61%

Buy Apartment Outside City Center (m2)

$4,418 €3,930

$2,146 $2,146

105.85%

Average Monthly Net Salary (After Tax)

$1,600 €1,423

$5,015 $5,015

-68.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.85

6.1

-36.89%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Lisbon: October 19, 2026

Last update for Frederick, MD: October 18, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Lisbon

$1.2K 53.1%

Frederick, MD

$1.4K 55.8% 21.9% $256

Groceries & Markets

Lisbon

$273 12.4%

Frederick, MD

$417 16.3% 52.6% $144

Eating Out

Lisbon

$247 11.2%

Frederick, MD

$295 11.6% 19.3% $48

Monthly Utilities & Internet

Lisbon

$215 9.8%

Frederick, MD

$216 8.5% 0.5% $1

Clothing & Footwear

Lisbon

$168 7.7%

Frederick, MD

$121 4.7% 28.4% $48

Sport & Entertainment

Lisbon

$65 3%

Frederick, MD

$71 2.8% 8.1% $5.3

Getting Around

Lisbon

$63 2.9%

Frederick, MD

$10 * 0.4% 84% $53

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,589 in Lisbon and $1,784 in Frederick, MD. Housing cost is often the main lever when comparing two cities.

Frederick, MD pays 213% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $62.0 in Lisbon vs $91.0 in Frederick, MD for a mid-range dinner for two. Groceries echo the gap at $273 vs $417 per month, with Lisbon cheaper across the board.

Good to know

🇵🇹 Lisbon

🇺🇸 Frederick, MD

🕒 Local time

23:01 11:01 PM

18:01 6:01 PM

5 h behind Lisbon

🌤 Weather

👥 Population

545,923 Capital

72,237

💱 Currency

Euro EUR €

United States Dollar USD $

📈 Exchange rate

1 EUR = 1.12 USD

1 USD = 0.89 EUR

Exchange rates and currency converter

On the map

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Between locations

Lisbon Frederick, MD 5,750 km ≈ 8 h nonstop flight

From you

Lisbon
Frederick, MD

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Lisbon vs Frederick, MD: Cost of Living - Frequently Asked Questions

Lisbon and Frederick, MD differ by about 16% in total monthly costs ($2,202 vs $2,554 including rent). Lisbon is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.

On paper, salaries run 213% lower in Frederick, MD. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $1,589 in Lisbon versus $1,784 in Frederick, MD. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 53% higher in Frederick, MD. For households that cook at home regularly, that difference adds up over a month.

All in, you'll spend $2,202 per month in Lisbon versus $2,554 in Frederick, MD – a 16% gap that adds up to real savings over time for anyone picking the cheaper option.

At $2,202 in Lisbon versus $2,554 in Frederick, MD, a $3,000 budget is realistic in Lisbon but tight or insufficient in Frederick, MD. The gap between the two cities makes Lisbon the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Lisbon and Frederick, MD are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Lisbon gentler on the wallet – expenses run 16% less than in Frederick, MD. Beyond cost, consider language, visa policies, and how big the international community is in each city.