Last update: Oct 2026

Cost of Living Comparison Between L'Aquila and Sofia

For one person, living costs are similar in L'Aquila and in Sofia: $1,573 and $1,594 a month, rent and utilities included.

76

Cost of Living Index in L'Aquila
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L'Aquila Living Index
78

Cost of Living Index in Sofia
Learn more

Sofia Living Index

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L'Aquila

🇮🇹 Italy

$1,573

/mo nomad

Sofia

🇧🇬 Bulgaria

$1,594

/mo nomad

Monthly Cost of Living

How much you'll spend in L'Aquila and in Sofia

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in L'Aquila and in Sofia actually costs, broken down by who's living it.

A single person spends $1,573 per month in L'Aquila vs $1,594 in Sofia, rent included.

L'Aquila $1,573
Sofia $1,594

A couple spends around $2,426 per month in L'Aquila vs $2,478 in Sofia, rent included.

L'Aquila $2,426
Sofia $2,478

A family of three spends $3,279 per month in L'Aquila vs $3,361 in Sofia, rent included.

L'Aquila $3,279
Sofia $3,361

L'Aquila is about 1% cheaper than Sofia, and outside of rent the biggest gap is in eating out.

Both L'Aquila and Sofia sit above the global median – L'Aquila by 17%, Sofia by 18%.

Meal at Budget Restaurant

$22.60 €20.11

$16.87 BGN 29.35

33.97%

Three-Course Dinner for Two, Mid-Range

$66.4 €59.1

$65.8 BGN 115

0.90%

Fast Food Meal (McDonalds, etc)

$13.58 €12.08

$11.32 BGN 19.69

19.96%

Cappuccino

$1.82 €1.62

$3.43 BGN 5.98

-46.94%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.77 €2.47

$2.41 BGN 4.19

14.94%

Water (0.33 liter bottle)

$1.09 €0.97

$1.85 BGN 3.22

-41.08%

Local Beer (0.5 liter draught)

$5.56 €4.94

$3.70 BGN 6.44

50.27%

Imported Beer (0.33 liter bottle)

$4.35 €3.87

$4.58 BGN 7.97

-5.02%

Milk (1 liter)

$1.42 €1.27

$2.02 BGN 3.51

-29.70%

White Bread (500g)

$2.88 €2.56

$1.56 BGN 2.72

84.62%

Rice (white) (1kg)

$2.24 €2.00

$2.33 BGN 4.05

-3.86%

Eggs

$3.39 €3.02

$4.36 BGN 7.59

-22.25%

Local Cheese (1kg)

$17.89 €15.91

$11.76 BGN 20.47

52.13%

Chicken Fillets (1kg)

$12.31 €10.95

$8.83 BGN 15.37

39.41%

Beef Round Steak (1kg)

$17.90 €15.92

$17.46 BGN 30.38

2.52%

Apples (1kg)

$2.09 €1.86

$2.15 BGN 3.74

-2.79%

Banana (1kg)

$1.92 €1.71

$1.98 BGN 3.44

-3.03%

Oranges (1kg)

$2.19 €1.94

$1.93 BGN 3.37

13.47%

Tomato (1kg)

$2.84 €2.53

$4.24 BGN 7.37

-33.02%

Potato (1kg)

$1.67 €1.48

$1.04 BGN 1.80

60.58%

Onion (1kg)

$1.74 €1.54

$0.85 BGN 1.48

104.71%

Lettuce (1 head)

$1.55 €1.38

$1.15 BGN 2.00

34.78%

Water (1.5 liter bottle)

$0.40 €0.35

$0.89 BGN 1.56

-55.06%

Cigarettes 20 Pack (Marlboro, Camel)

$6.26 €5.57

$4.21 BGN 7.33

48.69%

Wine (Bottle)

$5.52 €4.91

$7.46 BGN 12.98

-26.01%

Local Beer (0.5 liter bottle)

$1.27 €1.13

$1.15 BGN 2.01

10.43%

Imported Beer (0.33 liter bottle)

$1.80 €1.60

$1.85 BGN 3.23

-2.70%

One-way Ticket (Public Transport)

$1.72 €1.53

$0.87 BGN 1.51

97.70%

Public Transport Monthly Pass (Regular Price)

$38.51 €34.26

$28.53 BGN 49.65

34.98%

Taxi Start (Normal Tariff)

$5.31 €4.72

$1.68 BGN 2.93

216.07%

Taxi (Normal Tariff) (1km)

$1.43 €1.27

$0.94 BGN 1.63

52.13%

Taxi 1hour Waiting (Normal Tariff)

$24.84 €22.09

$15.35 BGN 26.70

61.82%

Gasoline (1 liter)

$2.01 €1.79

$1.69 BGN 2.94

18.93%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$34.4K €30.6K

$29.8K BGN 51.9K

15.46%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$35.7K €31.8K

$26.1K BGN 45.5K

36.59%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$197 €175

$156 BGN 272

26.08%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$14.90 €13.26

$21.56 BGN 37.52

-30.89%

Internet (50+ Mbps, Unlimited Data)

$31.36 €27.90

$15.24 BGN 26.51

105.77%

Gym Membership (Monthly)

$54.8 €48.71

$46.08 BGN 80.2

18.86%

Tennis Court (1 Hour on Weekend)

$28.12 €25.01

$27.92 BGN 48.58

0.72%

Cinema Ticket

$8.45 €7.52

$10.18 BGN 17.72

-16.99%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$135 €120

$774 BGN 1,347

-82.58%

International Primary School, 1 Child (Yearly)

$12.4K €11.1K

$12.8K BGN 22.3K

-2.93%

Jeans (Levis 501 Or Similar)

$99.4 €88.4

$89.9 BGN 157

10.47%

Summer Dress (H&M, Zara, etc)

$35.44 €31.53

$41.29 BGN 71.8

-14.17%

Sport Shoes (Adidas, Nike)

$98.3 €87.4

$105 BGN 183

-6.49%

Men's Leather Business Shoes

$111 €98.4

$107 BGN 186

3.65%

1-bedroom Apartment, City Center (Monthly)

$546 €486

$783 BGN 1,362

-30.21%

1-bedroom Apartment, Outside City Center (Monthly)

$431 €383

$597 BGN 1,038

-27.81%

3-bedroom Apartment, City Center (Monthly)

$842 €749

$1,516 BGN 2,638

-44.50%

3-bedroom Apartment, Outside City Center (Monthly)

$691 €615

$1,030 BGN 1,792

-32.92%

Buy Apartment in City Center (m2)

$2,781 €2,474

$4,350 BGN 7,568

-36.06%

Buy Apartment Outside City Center (m2)

$1,653 €1,471

$3,177 BGN 5,528

-47.97%

Average Monthly Net Salary (After Tax)

$1,848 €1,643

$1,735 BGN 3,019

6.47%

20-Year Fixed Mortgage Interest Rate (Annual %)

3.02

2.89

4.50%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for L'Aquila: October 11, 2026

Last update for Sofia: October 13, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

L'Aquila

$431 27.4%

Sofia

$597 37.4% 38.5% $166

Groceries & Markets

L'Aquila

$320 20.3%

Sofia

$290 18.2% 9.2% $29

Eating Out

L'Aquila

$295 18.8%

Sofia

$255 16% 13.7% $41

Monthly Utilities & Internet

L'Aquila

$243 15.5%

Sofia

$193 12.1% 20.6% $50

Clothing & Footwear

L'Aquila

$155 9.8%

Sofia

$154 9.7% 0.2% $0.3

Sport & Entertainment

L'Aquila

$72 4.6%

Sofia

$66 4.2% 7.3% $5.2

Getting Around

L'Aquila

$58 3.7%

Sofia

$38 2.4% 33.6% $19

Cost Breakdown

A central one-bedroom costs $546 in L'Aquila versus $783 in Sofia. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries run about 6% higher in L'Aquila, which reinforces the cost advantage – you earn more and spend less. Purchasing power leans clearly in its favor.

A mid-range dinner for two costs $66.0 in L'Aquila versus $66.0 in Sofia. Groceries tell a different story – $320 in L'Aquila vs $290 in Sofia – so Sofia wins on supermarket bills even if dining out costs more.

Good to know

🇮🇹 L'Aquila

🇧🇬 Sofia

🕒 Local time

03:40 3:40 AM

04:40 4:40 AM

1 h ahead of L'Aquila

🌤 Weather

👥 Population

69,753

1,286,383 Capital

💱 Currency

Euro EUR €

Bulgarian Lev BGN лв.

📈 Exchange rate

1 EUR = 1.12 USD

1 BGN = 0.575 USD

1 BGN = 0.511 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

L'Aquila Sofia 810 km ≈ 1 h 30 min nonstop flight

From you

L'Aquila
Sofia

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

L'Aquila vs Sofia: Cost of Living - Frequently Asked Questions

Sofia costs about 1% more than L'Aquila, and outside of rent the gap comes mainly from eating out. That's enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $2,360 per month in L'Aquila and $2,391 in Sofia. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in L'Aquila, especially for central apartments. Housing is actually the single biggest factor behind the overall cost gap between these two cities.

Public transport costs about 35% less in L'Aquila. For daily commuters, that gap adds up to noticeable savings over a year.

Kindergarten costs $135 per month in L'Aquila and $774 in Sofia. For families with young kids, this one expense can tip the scales when choosing between the two cities.

A $2,000 monthly budget goes further in L'Aquila, where all-in costs run around $1,573, than in Sofia at $1,594. In L'Aquila it covers expenses comfortably, while in Sofia it requires careful planning or may not stretch far enough.

It depends on your priorities. Sofia has an edge in some lifestyle areas, with costs from $1,573 in L'Aquila to $1,594 in Sofia. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with L'Aquila. If higher salaries, better infrastructure, or specific career opportunities are the priority, Sofia makes more sense. Both are solid long-term options with distinct trade-offs.