Last update: Oct 2026

Cost of Living Comparison Between Kristiansund and Stavanger

For one person, living is cheaper in Kristiansund: $2,340 a month against $3,182 in Stavanger, rent and utilities included – about $10,100 less a year. Rent and utilities account for most of the difference.

Kristiansund
🇳🇴 Norway
$2,340
/mo nomad
Stavanger
🇳🇴 Norway
$3,182
/mo nomad
Monthly Cost of Living

How much you'll spend in Kristiansund and in Stavanger

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kristiansund and in Stavanger actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,340 in Kristiansund versus $3,182 in Stavanger.

  • Kristiansund $2,340
  • Stavanger $3,182

Estimated couple costs with rent: $3,549 in Kristiansund versus $4,594 in Stavanger.

  • Kristiansund $3,549
  • Stavanger $4,594

Monthly costs for a family of three with rent: $4,757 in Kristiansund versus $6,007 in Stavanger.

  • Kristiansund $4,757
  • Stavanger $6,007

Living in Kristiansund costs roughly 26% less than in Stavanger, and outside of rent the biggest gap is in eating out.

Both cities are pricier than the global median: Kristiansund 73% above, Stavanger 135% above.

Currency
🍽 Eating Out
Kristiansund
Stavanger
Difference
Meal at Budget Restaurant
$20.85 NOK 196
$24.06 NOK 227
-13.34%
Three-Course Dinner for Two, Mid-Range
$105 NOK 992
$96.0 NOK 904
9.70%
Fast Food Meal (McDonalds, etc)
$15.89 NOK 150
$15.68 NOK 148
1.34%
Cappuccino
$5.56 NOK 52.3
$6.18 NOK 58.2
-10.03%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$4.12 NOK 38.74
$5.74 NOK 54.1
-28.22%
Water (0.33 liter bottle)
$3.05 NOK 28.70
$4.51 NOK 42.48
-32.37%
Local Beer (0.5 liter draught)
$11.64 NOK 110
$14.04 NOK 132
-17.09%
Imported Beer (0.33 liter bottle)
$10.27 NOK 96.7
$10.57 NOK 99.5
-2.84%
🛒 Groceries & Markets
Kristiansund
Stavanger
Difference
Milk (1 liter)
$2.45 NOK 23.11
$2.52 NOK 23.72
-2.78%
White Bread (500g)
$3.69 NOK 34.71
$3.51 NOK 33.07
5.13%
Rice (white) (1kg)
$3.75 NOK 35.32
$3.97 NOK 37.39
-5.54%
Eggs
$4.88 NOK 45.91
$4.79 NOK 45.06
1.88%
Local Cheese (1kg)
$13.32 NOK 125
$14.72 NOK 139
-9.51%
Chicken Fillets (1kg)
$15.21 NOK 143
$17.47 NOK 164
-12.94%
Beef Round Steak (1kg)
$31.26 NOK 294
$36.08 NOK 340
-13.36%
Apples (1kg)
$3.34 NOK 31.41
$3.52 NOK 33.12
-5.11%
Banana (1kg)
$2.58 NOK 24.32
$2.84 NOK 26.71
-9.15%
Oranges (1kg)
$3.37 NOK 31.71
$3.61 NOK 33.98
-6.65%
Tomato (1kg)
$4.74 NOK 44.63
$4.94 NOK 46.50
-4.05%
Potato (1kg)
$2.61 NOK 24.54
$2.62 NOK 24.64
-0.38%
Onion (1kg)
$2.93 NOK 27.60
$3.19 NOK 30.06
-8.15%
Lettuce (1 head)
$3.05 NOK 28.68
$2.75 NOK 25.91
10.91%
Water (1.5 liter bottle)
$2.24 NOK 21.12
$2.31 NOK 21.76
-3.03%
Cigarettes 20 Pack (Marlboro, Camel)
$17.16 NOK 162
$17.56 NOK 165
-2.28%
Wine (Bottle)
$16.25 NOK 153
$19.06 NOK 179
-14.74%
Local Beer (0.5 liter bottle)
$3.51 NOK 33.03
$3.82 NOK 35.97
-8.12%
Imported Beer (0.33 liter bottle)
$4.33 NOK 40.78
$4.60 NOK 43.28
-5.87%
🚌 Getting Around
Kristiansund
Stavanger
Difference
One-way Ticket (Public Transport)
$4.58 NOK 43.08
$4.70 NOK 44.26
-2.55%
Public Transport Monthly Pass (Regular Price)
$85.2 NOK 802
$88.6 NOK 834
-3.81%
Taxi Start (Normal Tariff)
$11.99 NOK 113
$6.33 NOK 59.6
89.42%
Taxi (Normal Tariff) (1km)
$1.86 NOK 17.49
$1.72 NOK 16.19
8.14%
Taxi 1hour Waiting (Normal Tariff)
$68.4 NOK 643
$103 NOK 973
-33.84%
Gasoline (1 liter)
$2.49 NOK 23.46
$2.39 NOK 22.47
4.18%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$47.1K NOK 443.8K
$49.2K NOK 462.7K
-4.09%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$43.3K NOK 408.1K
$41.3K NOK 388.4K
5.05%
🧾 Monthly Utilities & Internet
Kristiansund
Stavanger
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$265 NOK 2,497
$262 NOK 2,466
1.23%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$33.19 NOK 312
$34.42 NOK 324
-3.57%
Internet (50+ Mbps, Unlimited Data)
$53.0 NOK 499
$79.6 NOK 749
-33.37%
🎉 Sport & Entertainment
Kristiansund
Stavanger
Difference
Gym Membership (Monthly)
$39.18 NOK 369
$54.4 NOK 512
-27.96%
Tennis Court (1 Hour on Weekend)
$28.93 NOK 272
$37.43 NOK 352
-22.71%
Cinema Ticket
$25.69 NOK 242
$22.32 NOK 210
15.10%
🧸 Childcare & Education
Kristiansund
Stavanger
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$239 NOK 2,253
$331 NOK 3,112
-27.60%
International Primary School, 1 Child (Yearly)
$13.0K NOK 122.7K
$14.4K NOK 135.5K
-9.50%
👕👟 Clothing & Footwear
Kristiansund
Stavanger
Difference
Jeans (Levis 501 Or Similar)
$102 NOK 956
$129 NOK 1,218
-21.54%
Summer Dress (H&M, Zara, etc)
$55.5 NOK 523
$60.9 NOK 573
-8.79%
Sport Shoes (Adidas, Nike)
$125 NOK 1,181
$147 NOK 1,383
-14.58%
Men's Leather Business Shoes
$157 NOK 1,473
$204 NOK 1,919
-23.22%
🏠 Accommodation & Living
Kristiansund
Stavanger
Difference
1-bedroom Apartment, City Center (Monthly)
$777 NOK 7,310
$1,691 NOK 15.9K
-54.08%
1-bedroom Apartment, Outside City Center (Monthly)
$700 NOK 6,592
$1,367 NOK 12.9K
-48.76%
3-bedroom Apartment, City Center (Monthly)
$1,239 NOK 11.7K
$2,768 NOK 26.1K
-55.24%
3-bedroom Apartment, Outside City Center (Monthly)
$1,048 NOK 9,864
$1,987 NOK 18.7K
-47.27%
Buy Apartment in City Center (m2)
$6,024 NOK 56.7K
$6,409 NOK 60.3K
-6.02%
Buy Apartment Outside City Center (m2)
$4,115 NOK 38.7K
$5,282 NOK 49.7K
-22.10%
💵 Salaries & Financials
Kristiansund
Stavanger
Difference
Average Monthly Net Salary (After Tax)
$3,708 NOK 34.9K
$5,084 NOK 47.9K
-27.07%
20-Year Fixed Mortgage Interest Rate (Annual %)
4.94
5.24
-5.73%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kristiansund: October 19, 2026

Last update for Stavanger: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Kristiansund
$700
Stavanger
$1.4K 95.2% $666
Groceries & Markets
Kristiansund
$487
Stavanger
$528 8.6% $42
Eating Out
Kristiansund
$389
Stavanger
$446 14.8% $58
Monthly Utilities & Internet
Kristiansund
$351
Stavanger
$376 7% $25
Clothing & Footwear
Kristiansund
$198
Stavanger
$243 23.2% $46
Getting Around
Kristiansund
$125
Stavanger
$122 2% $2.5
Sport & Entertainment
Kristiansund
$91
Stavanger
$99 9.3% $8.5

Cost Breakdown

A one-bedroom apartment in the center runs $777 in Kristiansund and $1,691 in Stavanger. Housing cost is often the main lever when comparing two cities.

Stavanger pays 37% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $105 in Kristiansund vs $96.0 in Stavanger. Groceries flip the comparison at $487 vs $528, with Kristiansund cheaper for home cooking.

Good to know
🇳🇴 Kristiansund
🇳🇴 Stavanger
🕒 Local time
14:32 2:32 PM
14:32 2:32 PM
Same time as Kristiansund
🌤 Weather
👥 Population
24,505
149,330
💱 Currency
Exchange rates and currency converter

USD, EUR to NOK – Norwegian Krone Converter

Norwegian Krone exchange rates as of October 20, 2026: 1 USD = 9.41 NOK (1 NOK = 0.106 USD). 1 EUR = 10.58 NOK (100 NOK = 9.45 EUR).

On the map
Between locations
  • Kristiansund Stavanger 470 km
From you
  • Kristiansund
  • Stavanger

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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Kristiansund vs Stavanger: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Kristiansund and in Stavanger?
Kristiansund and Stavanger differ by about 36% in total monthly costs ($2,340 vs $3,182 including rent). Kristiansund is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city has better-paying jobs?
On paper, salaries run 37% lower in Stavanger. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.
How do apartment prices compare in Kristiansund and in Stavanger?
Rent for a central apartment: $777 in Kristiansund versus $1,691 in Stavanger. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 9% higher in Stavanger. For households that cook at home regularly, that difference adds up over a month.
Which city has cheaper restaurants?
Dining out is cheaper in Kristiansund – a meal for two runs $105 versus $96.0 in Stavanger. If you eat out regularly, this makes a real dent in your monthly spending.
Which city is more doable on $3,000 per month?
At $2,340 in Kristiansund versus $3,182 in Stavanger, a $3,000 budget is realistic in Kristiansund but tight or insufficient in Stavanger. The gap between the two cities makes Kristiansund the clear choice for anyone on this budget.
How does quality of life compare between Kristiansund and Stavanger?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Kristiansund or Stavanger safer for residents?
Safety-wise, Kristiansund and Stavanger are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Kristiansund or Stavanger?
Expats usually find Kristiansund gentler on the wallet – expenses run 36% less than in Stavanger. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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