Last update: Oct 2026

Cost of Living Comparison Between Koh Tao and Koh Phangan

For one person, living costs are similar in Koh Tao and in Koh Phangan: $1,045 and $1,024 a month, rent and utilities included.

Koh Tao
🇹🇭 Thailand
$1,045
/mo nomad
Koh Phangan
🇹🇭 Thailand
$1,024
/mo nomad
Monthly Cost of Living

How much you'll spend in Koh Tao and in Koh Phangan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Koh Tao and in Koh Phangan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,045 in Koh Tao versus $1,024 in Koh Phangan.

  • Koh Tao $1,045
  • Koh Phangan $1,024

Estimated couple costs with rent: $1,724 in Koh Tao versus $1,693 in Koh Phangan.

  • Koh Tao $1,724
  • Koh Phangan $1,693

Monthly costs for a family of three with rent: $2,404 in Koh Tao versus $2,361 in Koh Phangan.

  • Koh Tao $2,404
  • Koh Phangan $2,361

Living in Koh Tao is roughly 2% more expensive than in Koh Phangan, and outside of rent the biggest gap is in eating out.

Both cities sit below the global median: Koh Tao 23% lower, Koh Phangan 24% lower.

Currency
🍽 Eating Out
Koh Tao
Koh Phangan
Difference
Meal at Budget Restaurant
$3.89 ฿130
$3.97 ฿133
-2.02%
Three-Course Dinner for Two, Mid-Range
$27.00 ฿902
$29.08 ฿972
-7.15%
Fast Food Meal (McDonalds, etc)
$7.49 ฿250
$7.90 ฿264
-5.19%
Cappuccino
$2.39 ฿79.8
$2.53 ฿84.5
-5.53%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.76 ฿25.49
$0.87 ฿28.98
-12.64%
Water (0.33 liter bottle)
$0.42 ฿14.04
$0.42 ฿13.98
-
Local Beer (0.5 liter draught)
$2.12 ฿71.0
$2.21 ฿73.9
-4.07%
Imported Beer (0.33 liter bottle)
$3.23 ฿108
$3.45 ฿115
-6.38%
🛒 Groceries & Markets
Koh Tao
Koh Phangan
Difference
Milk (1 liter)
$1.57 ฿52.6
$1.58 ฿52.9
-0.63%
White Bread (500g)
$1.38 ฿46.03
$1.39 ฿46.52
-0.72%
Rice (white) (1kg)
$1.45 ฿48.38
$1.50 ฿50.0
-3.33%
Eggs
$2.08 ฿69.6
$2.05 ฿68.5
1.46%
Local Cheese (1kg)
$18.21 ฿609
$18.33 ฿613
-0.65%
Chicken Fillets (1kg)
$3.27 ฿109
$3.31 ฿111
-1.21%
Beef Round Steak (1kg)
$10.34 ฿346
$10.35 ฿346
-0.10%
Apples (1kg)
$2.80 ฿93.5
$2.81 ฿93.9
-0.36%
Banana (1kg)
$1.56 ฿52.1
$1.66 ฿55.3
-6.02%
Oranges (1kg)
$2.19 ฿73.1
$2.11 ฿70.4
3.79%
Tomato (1kg)
$2.05 ฿68.4
$2.05 ฿68.5
-
Potato (1kg)
$1.40 ฿46.78
$1.46 ฿48.81
-4.11%
Onion (1kg)
$1.26 ฿42.08
$1.32 ฿44.04
-4.55%
Lettuce (1 head)
$1.05 ฿35.10
$1.06 ฿35.46
-0.94%
Water (1.5 liter bottle)
$0.49 ฿16.31
$0.52 ฿17.45
-5.77%
Cigarettes 20 Pack (Marlboro, Camel)
$4.05 ฿135
$4.20 ฿140
-3.57%
Wine (Bottle)
$17.60 ฿588
$17.36 ฿580
1.38%
Local Beer (0.5 liter bottle)
$1.68 ฿56.0
$1.76 ฿58.7
-4.55%
Imported Beer (0.33 liter bottle)
$2.63 ฿88.0
$2.67 ฿89.4
-1.50%
🚌 Getting Around
Koh Tao
Koh Phangan
Difference
One-way Ticket (Public Transport)
$2.02 ฿67.5
$2.06 ฿68.9
-1.94%
Taxi Start (Normal Tariff)
$2.76 ฿92.2
$2.64 ฿88.3
4.55%
Taxi (Normal Tariff) (1km)
$0.98 ฿32.79
$0.92 ฿30.81
6.52%
Taxi 1hour Waiting (Normal Tariff)
$3.37 ฿113
$3.47 ฿116
-2.88%
Gasoline (1 liter)
$1.27 ฿42.56
$1.32 ฿44.17
-3.79%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$24.6K ฿821.9K
$23.8K ฿796.2K
3.22%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.8K ฿796.1K
$24.5K ฿818.5K
-2.74%
🧾 Monthly Utilities & Internet
Koh Tao
Koh Phangan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$96.6 ฿3,229
$98.4 ฿3,287
-1.79%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.21 ฿375
$11.11 ฿371
0.90%
Internet (50+ Mbps, Unlimited Data)
$17.15 ฿573
$16.91 ฿565
1.42%
🎉 Sport & Entertainment
Koh Tao
Koh Phangan
Difference
Gym Membership (Monthly)
$55.6 ฿1,858
$52.8 ฿1,764
5.30%
Tennis Court (1 Hour on Weekend)
$11.50 ฿384
$10.82 ฿362
6.28%
Cinema Ticket
$7.82 ฿261
$7.69 ฿257
1.69%
🧸 Childcare & Education
Koh Tao
Koh Phangan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$566 ฿18.9K
$560 ฿18.7K
1.10%
International Primary School, 1 Child (Yearly)
$11.7K ฿389.6K
$11.7K ฿391.0K
-0.36%
👕👟 Clothing & Footwear
Koh Tao
Koh Phangan
Difference
Jeans (Levis 501 Or Similar)
$63.2 ฿2,112
$63.7 ฿2,129
-0.79%
Summer Dress (H&M, Zara, etc)
$28.21 ฿943
$28.59 ฿955
-1.33%
Sport Shoes (Adidas, Nike)
$96.4 ฿3,222
$95.9 ฿3,205
0.52%
Men's Leather Business Shoes
$88.8 ฿2,968
$86.9 ฿2,905
2.19%
🏠 Accommodation & Living
Koh Tao
Koh Phangan
Difference
1-bedroom Apartment, City Center (Monthly)
$550 ฿18.4K
$509 ฿17.0K
8.16%
1-bedroom Apartment, Outside City Center (Monthly)
$351 ฿11.7K
$326 ฿10.9K
7.57%
3-bedroom Apartment, City Center (Monthly)
$1,583 ฿52.9K
$1,464 ฿48.9K
8.16%
3-bedroom Apartment, Outside City Center (Monthly)
$893 ฿29.8K
$833 ฿27.8K
7.13%
Buy Apartment in City Center (m2)
$2,685 ฿89.7K
$2,509 ฿83.9K
7.03%
Buy Apartment Outside City Center (m2)
$1,889 ฿63.1K
$1,781 ฿59.5K
6.06%
💵 Salaries & Financials
Koh Tao
Koh Phangan
Difference
Average Monthly Net Salary (After Tax)
-
$713 ฿23.8K
-
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
5.57
-

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Koh Tao: October 19, 2026

Last update for Koh Phangan: October 18, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Koh Tao
$351
Koh Phangan
$326 7% $25
Groceries & Markets
Koh Tao
$254
Koh Phangan
$256 0.8% $2
Monthly Utilities & Internet
Koh Tao
$125
Koh Phangan
$126 1.1% $1.4
Clothing & Footwear
Koh Tao
$124
Koh Phangan
$124 0.5% $0.7
Eating Out
Koh Tao
$104
Koh Phangan
$109 4.6% $4.8
Sport & Entertainment
Koh Tao
$71
Koh Phangan
$68 4.3% $3.1
Getting Around
Koh Tao
$16 *
Koh Phangan
$16 * 1.6% $0.3

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $550 in Koh Tao and $509 in Koh Phangan. Housing cost is often the main lever when comparing two cities.

Dining out: $27.00 in Koh Tao vs $29.00 in Koh Phangan for a mid-range dinner for two. Groceries echo the gap at $254 vs $256 per month, with Koh Tao cheaper across the board.

Good to know
🇹🇭 Koh Tao
🇹🇭 Koh Phangan
🕒 Local time
17:51 5:51 PM
17:51 5:51 PM
Same time as Koh Tao
🌤 Weather
👥 Population
1,382
💱 Currency
Thai Baht THB ฿
Thai Baht THB ฿
Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 20, 2026: 1 USD = 33.42 THB (100 THB = 2.99 USD). 1 EUR = 37.57 THB (100 THB = 2.66 EUR).

On the map
Between locations
  • Koh Tao Koh Phangan 43 km
From you
  • Koh Tao
  • Koh Phangan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Koh Tao vs Koh Phangan: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Koh Tao and in Koh Phangan?
Koh Tao and Koh Phangan differ by about 2% in total monthly costs ($1,045 vs $1,024 including rent). Koh Phangan is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
What salary covers living expenses in Koh Tao compared to Koh Phangan?
You'd need roughly $1,567 in Koh Tao and $1,537 in Koh Phangan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.
How do apartment prices compare in Koh Tao and in Koh Phangan?
Rent for a central apartment: $550 in Koh Tao versus $509 in Koh Phangan. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Shoppers in Koh Tao pay roughly 1% less for everyday groceries. It's an unusual reversal that partly offsets higher costs elsewhere.
Which city is more expensive overall: Koh Tao or Koh Phangan?
All in, you'll spend $1,045 per month in Koh Tao versus $1,024 in Koh Phangan – a 2% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $2,000 per month?
At $1,024 in Koh Phangan versus $1,045 in Koh Tao, a $2,000 budget is realistic in Koh Phangan but tight or insufficient in Koh Tao. The gap between the two cities makes Koh Phangan the clear choice for anyone on this budget.
How does quality of life compare between Koh Tao and Koh Phangan?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Koh Tao or Koh Phangan safer for residents?
Safety-wise, Koh Tao and Koh Phangan are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
Where should expats move: Koh Tao or Koh Phangan?
Expats usually find Koh Phangan gentler on the wallet – expenses run 2% less than in Koh Tao. Beyond cost, consider language, visa policies, and how big the international community is in each city.

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