Last update: Oct 2026

Cost of Living Comparison Between Koh Phangan and Lampang

For one person, living is cheaper in Lampang: $837 a month against $1,103 in Koh Phangan, rent and utilities included – about $3,200 less a year. Other living expenses account for most of the difference.

Koh Phangan, Thailand
Lampang, Thailand
Koh Phangan
🇹🇭 Thailand
$1,103
/mo nomad
Lampang
🇹🇭 Thailand
$837
/mo nomad
Monthly Cost of Living

How much you'll spend in Koh Phangan and in Lampang

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Koh Phangan and in Lampang actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,103 in Koh Phangan versus $837 in Lampang.

  • Koh Phangan $1,103
  • Lampang $837

Estimated couple costs with rent: $1,874 in Koh Phangan versus $1,375 in Lampang.

  • Koh Phangan $1,874
  • Lampang $1,375

Monthly costs for a family of three with rent: $2,646 in Koh Phangan versus $1,912 in Lampang.

  • Koh Phangan $2,646
  • Lampang $1,912

Living in Koh Phangan is roughly 32% more expensive than in Lampang, and outside of rent the biggest gap is in transport.

Both cities sit below the global median: Koh Phangan 19% lower, Lampang 38% lower.

Currency
🍽 Eating Out
Koh Phangan
Lampang
Difference
Meal at Budget Restaurant
$3.88 ฿131
$2.27 ฿76.6
70.93%
Three-Course Dinner for Two, Mid-Range
$28.98 ฿979
$19.52 ฿659
48.46%
Fast Food Meal (McDonalds, etc)
$7.88 ฿266
$5.66 ฿191
39.22%
Cappuccino
$2.46 ฿83.2
$1.22 ฿41.29
101.64%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$0.80 ฿27.06
$0.37 ฿12.65
116.22%
Water (0.33 liter bottle)
$0.44 ฿14.90
$0.31 ฿10.33
41.94%
Local Beer (0.5 liter draught)
$2.25 ฿76.0
$1.53 ฿51.6
47.06%
Imported Beer (0.33 liter bottle)
$3.26 ฿110
$3.76 ฿127
-13.30%
🛒 Groceries & Markets
Koh Phangan
Lampang
Difference
Milk (1 liter)
$1.59 ฿53.6
$1.97 ฿66.5
-19.29%
White Bread (500g)
$1.38 ฿46.60
$1.40 ฿47.42
-1.43%
Rice (white) (1kg)
$1.44 ฿48.50
$1.34 ฿45.20
7.46%
Eggs
$2.00 ฿67.4
$2.21 ฿74.6
-9.50%
Local Cheese (1kg)
$18.46 ฿623
$16.58 ฿560
11.34%
Chicken Fillets (1kg)
$3.29 ฿111
$2.83 ฿95.4
16.25%
Beef Round Steak (1kg)
$10.67 ฿360
$9.10 ฿307
17.25%
Apples (1kg)
$2.72 ฿91.7
$2.49 ฿84.2
9.24%
Banana (1kg)
$1.54 ฿52.0
$1.02 ฿34.46
50.98%
Oranges (1kg)
$2.07 ฿69.9
$1.63 ฿54.9
26.99%
Tomato (1kg)
$1.93 ฿65.3
$1.51 ฿51.0
27.81%
Potato (1kg)
$1.44 ฿48.63
$1.28 ฿43.25
12.50%
Onion (1kg)
$1.23 ฿41.67
$1.07 ฿36.20
14.95%
Lettuce (1 head)
$1.07 ฿35.99
$0.70 ฿23.80
52.86%
Water (1.5 liter bottle)
$0.48 ฿16.06
$0.49 ฿16.40
-2.04%
Cigarettes 20 Pack (Marlboro, Camel)
$4.04 ฿136
$4.23 ฿143
-4.49%
Wine (Bottle)
$17.83 ฿602
$17.85 ฿603
-0.11%
Local Beer (0.5 liter bottle)
$1.70 ฿57.5
$1.56 ฿52.6
8.97%
Imported Beer (0.33 liter bottle)
$2.65 ฿89.6
$2.81 ฿94.8
-5.69%
🚌 Getting Around
Koh Phangan
Lampang
Difference
One-way Ticket (Public Transport)
$1.32 ฿44.64
$0.93 ฿31.24
41.94%
Public Transport Monthly Pass (Regular Price)
$49.08 ฿1,657
-
-
Taxi Start (Normal Tariff)
$2.61 ฿88.3
$1.22 ฿41.12
113.93%
Taxi (Normal Tariff) (1km)
$0.96 ฿32.44
$0.56 ฿19.07
71.43%
Taxi 1hour Waiting (Normal Tariff)
$3.32 ฿112
$2.45 ฿82.7
35.51%
Gasoline (1 liter)
$1.33 ฿44.99
$1.01 ฿34.15
31.68%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$23.5K ฿795.2K
$21.2K ฿715.9K
11.07%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$23.7K ฿799.5K
$27.2K ฿918.5K
-12.96%
🧾 Monthly Utilities & Internet
Koh Phangan
Lampang
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$98.0 ฿3,311
$30.30 ฿1,023
223.53%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$11.12 ฿376
$12.12 ฿409
-8.25%
Internet (50+ Mbps, Unlimited Data)
$16.94 ฿572
$17.77 ฿600
-4.67%
🎉 Sport & Entertainment
Koh Phangan
Lampang
Difference
Gym Membership (Monthly)
$67.7 ฿2,286
$47.27 ฿1,596
43.20%
Tennis Court (1 Hour on Weekend)
$10.81 ฿365
$13.53 ฿457
-20.10%
Cinema Ticket
$7.68 ฿259
$5.50 ฿186
39.64%
🧸 Childcare & Education
Koh Phangan
Lampang
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$478 ฿16.2K
$776 ฿26.2K
-38.38%
International Primary School, 1 Child (Yearly)
$11.6K ฿391.7K
$14.6K ฿494.7K
-20.81%
👕👟 Clothing & Footwear
Koh Phangan
Lampang
Difference
Jeans (Levis 501 Or Similar)
$62.1 ฿2,098
$54.4 ฿1,838
14.15%
Summer Dress (H&M, Zara, etc)
$28.52 ฿963
$24.48 ฿827
16.50%
Sport Shoes (Adidas, Nike)
$96.0 ฿3,242
$92.7 ฿3,130
3.57%
Men's Leather Business Shoes
$86.5 ฿2,922
$71.1 ฿2,402
21.61%
🏠 Accommodation & Living
Koh Phangan
Lampang
Difference
1-bedroom Apartment, City Center (Monthly)
$498 ฿16.8K
$440 ฿14.8K
13.30%
1-bedroom Apartment, Outside City Center (Monthly)
$348 ฿11.7K
$299 ฿10.1K
16.44%
3-bedroom Apartment, City Center (Monthly)
$1,349 ฿45.6K
$1,175 ฿39.7K
14.80%
3-bedroom Apartment, Outside City Center (Monthly)
$1,007 ฿34.0K
$694 ฿23.4K
45.25%
Buy Apartment in City Center (m2)
$2,927 ฿98.8K
$1,935 ฿65.3K
51.28%
Buy Apartment Outside City Center (m2)
$2,098 ฿70.9K
$1,452 ฿49.0K
44.46%
💵 Salaries & Financials
Koh Phangan
Lampang
Difference
Average Monthly Net Salary (After Tax)
$724 ฿24.4K
$606 ฿20.5K
19.35%
20-Year Fixed Mortgage Interest Rate (Annual %)
5.57
3
85.67%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Koh Phangan: October 25, 2026

Last update for Lampang: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Koh Phangan
$348
Lampang
$299 14.1% $49
Groceries & Markets
Koh Phangan
$254
Lampang
$236 7.4% $19
Monthly Utilities & Internet
Koh Phangan
$126
Lampang
$60 52.3% $66
Clothing & Footwear
Koh Phangan
$123
Lampang
$109 11.1% $14
Eating Out
Koh Phangan
$107
Lampang
$68 36.8% $39
Sport & Entertainment
Koh Phangan
$83
Lampang
$58 29.8% $25
Getting Around
Koh Phangan
$62
Lampang
$7.7 * 87.5% $54

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $498 in Koh Phangan and $440 in Lampang. Housing cost is often the main lever when comparing two cities.

Koh Phangan pays 19% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $29 in Koh Phangan vs $20 in Lampang for a mid-range dinner for two. Groceries echo the gap at $254 vs $236 per month, with Lampang cheaper across the board.

Good to know
🇹🇭 Koh Phangan
🇹🇭 Lampang
🕒 Local time
00:46 12:46 AM
00:46 12:46 AM
Same time as Koh Phangan
🌤 Weather
👥 Population
52,124
💱 Currency
Thai Baht THB ฿
Thai Baht THB ฿
Exchange rates and currency converter

USD, EUR to THB – Thai Baht Converter

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.59 THB (100 THB = 2.66 EUR).

On the map
Between locations
  • Koh Phangan Lampang 950 km ≈ 1 h 45 min nonstop flight
From you
  • Koh Phangan
  • Lampang

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Koh Phangan vs Lampang: Cost of Living - Frequently Asked Questions
What is the total cost difference between living in Koh Phangan and in Lampang?
Koh Phangan and Lampang differ by about 32% in total monthly costs ($1,103 vs $837 including rent). Lampang is meaningfully more affordable – a gap that matters a lot on a fixed or modest income.
Which city pays better: Koh Phangan or Lampang?
Average pay runs 19% higher in Koh Phangan, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.
How do apartment prices compare in Koh Phangan and in Lampang?
Rent for a central apartment: $498 in Koh Phangan versus $440 in Lampang. Housing is usually the single largest factor when comparing overall living costs between the two.
Which city has cheaper grocery shopping?
Supermarket bills run roughly 8% higher in Koh Phangan. For households that cook at home regularly, that difference adds up over a month.
Which city is more expensive overall: Koh Phangan or Lampang?
All in, you’ll spend $1,103 per month in Koh Phangan versus $837 in Lampang – a 32% gap that adds up to real savings over time for anyone picking the cheaper option.
Which city is more doable on $1,000 per month?
At $837 in Lampang versus $1,103 in Koh Phangan, a $1,000 budget is realistic in Lampang but tight or insufficient in Koh Phangan. The gap between the two cities makes Lampang the clear choice for anyone on this budget.
How does quality of life compare between Koh Phangan and Lampang?
Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.
Is Koh Phangan or Lampang safer for residents?
Safety-wise, Koh Phangan and Lampang are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.
How do I decide between Koh Phangan and Lampang?
It comes down to priorities – Lampang wins on affordability, Koh Phangan on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.

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