Last update: Oct 2026

Cost of Living Comparison Between Koh Phangan and Koh Lanta

For one person, living is cheaper in Koh Lanta: $1,003 a month against $1,103 in Koh Phangan, rent and utilities included – about $1,200 less a year. Rent and utilities account for about half of the difference.

53

Cost of Living Index in Koh Phangan
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Koh Phangan Living Index
48

Cost of Living Index in Koh Lanta
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Koh Lanta Living Index

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Koh Phangan

🇹🇭 Thailand

$1,103

/mo nomad

Koh Lanta

🇹🇭 Thailand

$1,003

/mo nomad

Monthly Cost of Living

How much you'll spend in Koh Phangan and in Koh Lanta

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Koh Phangan and in Koh Lanta actually costs, broken down by who's living it.

Monthly costs for one person with rent: $1,103 in Koh Phangan versus $1,003 in Koh Lanta.

Koh Phangan $1,103
Koh Lanta $1,003

Estimated couple costs with rent: $1,874 in Koh Phangan versus $1,682 in Koh Lanta.

Koh Phangan $1,874
Koh Lanta $1,682

Monthly costs for a family of three with rent: $2,646 in Koh Phangan versus $2,360 in Koh Lanta.

Koh Phangan $2,646
Koh Lanta $2,360

Living in Koh Phangan is roughly 10% more expensive than in Koh Lanta, and outside of rent the biggest gap is in groceries.

Both cities sit below the global median: Koh Phangan 19% lower, Koh Lanta 26% lower.

Meal at Budget Restaurant

$3.88 ฿131

$3.48 ฿117

11.49%

Three-Course Dinner for Two, Mid-Range

$28.98 ฿978

$25.75 ฿868

12.54%

Fast Food Meal (McDonalds, etc)

$7.88 ฿266

$6.69 ฿226

17.79%

Cappuccino

$2.46 ฿83.1

$2.18 ฿73.5

12.84%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.80 ฿27.03

$0.72 ฿24.17

11.11%

Water (0.33 liter bottle)

$0.44 ฿14.89

$0.37 ฿12.33

18.92%

Local Beer (0.5 liter draught)

$2.25 ฿75.9

$2.08 ฿70.1

8.17%

Imported Beer (0.33 liter bottle)

$3.26 ฿110

$2.88 ฿97.3

13.19%

Milk (1 liter)

$1.59 ฿53.6

$1.55 ฿52.1

2.58%

White Bread (500g)

$1.38 ฿46.54

$1.31 ฿44.17

5.34%

Rice (white) (1kg)

$1.44 ฿48.44

$1.41 ฿47.55

2.13%

Eggs

$2.00 ฿67.3

$1.96 ฿66.3

2.04%

Local Cheese (1kg)

$18.46 ฿623

$17.05 ฿575

8.27%

Chicken Fillets (1kg)

$3.29 ฿111

$3.08 ฿104

6.82%

Beef Round Steak (1kg)

$10.67 ฿360

$9.82 ฿331

8.66%

Apples (1kg)

$2.72 ฿91.6

$2.54 ฿85.6

7.09%

Banana (1kg)

$1.54 ฿52.0

$1.48 ฿49.86

4.05%

Oranges (1kg)

$2.07 ฿69.8

$2.03 ฿68.3

1.97%

Tomato (1kg)

$1.93 ฿65.2

$1.90 ฿64.2

1.58%

Potato (1kg)

$1.44 ฿48.57

$1.30 ฿43.95

10.77%

Onion (1kg)

$1.23 ฿41.62

$1.24 ฿41.94

-0.81%

Lettuce (1 head)

$1.07 ฿35.95

$1.01 ฿34.16

5.94%

Water (1.5 liter bottle)

$0.48 ฿16.04

$0.47 ฿15.81

2.13%

Cigarettes 20 Pack (Marlboro, Camel)

$4.04 ฿136

$3.92 ฿132

3.06%

Wine (Bottle)

$17.83 ฿601

$16.34 ฿551

9.12%

Local Beer (0.5 liter bottle)

$1.70 ฿57.4

$1.63 ฿55.1

4.29%

Imported Beer (0.33 liter bottle)

$2.65 ฿89.4

$2.51 ฿84.6

5.58%

One-way Ticket (Public Transport)

$1.32 ฿44.59

$1.15 ฿38.64

14.78%

Public Transport Monthly Pass (Regular Price)

$49.08 ฿1,655

$45.39 ฿1,531

8.13%

Taxi Start (Normal Tariff)

$2.61 ฿88.2

$2.30 ฿77.6

13.48%

Taxi (Normal Tariff) (1km)

$0.96 ฿32.40

$0.85 ฿28.52

12.94%

Taxi 1hour Waiting (Normal Tariff)

$3.32 ฿112

$2.98 ฿100

11.41%

Gasoline (1 liter)

$1.33 ฿44.94

$1.17 ฿39.52

13.68%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.5K ฿794.2K

$21.5K ฿723.7K

9.74%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$23.7K ฿798.5K

$21.0K ฿707.6K

12.85%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$98.0 ฿3,307

$93.7 ฿3,161

4.62%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.12 ฿375

$10.61 ฿358

4.81%

Internet (50+ Mbps, Unlimited Data)

$16.94 ฿571

$16.29 ฿550

3.99%

Gym Membership (Monthly)

$67.7 ฿2,283

$57.4 ฿1,934

18.03%

Tennis Court (1 Hour on Weekend)

$10.81 ฿365

$9.31 ฿314

16.11%

Cinema Ticket

$7.68 ฿259

$6.37 ฿215

20.57%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$478 ฿16.1K

$427 ฿14.4K

11.97%

International Primary School, 1 Child (Yearly)

$11.6K ฿391.3K

$10.2K ฿342.6K

14.22%

Jeans (Levis 501 Or Similar)

$62.1 ฿2,095

$60.2 ฿2,029

3.28%

Summer Dress (H&M, Zara, etc)

$28.52 ฿962

$27.50 ฿928

3.71%

Sport Shoes (Adidas, Nike)

$96.0 ฿3,239

$89.5 ฿3,018

7.30%

Men's Leather Business Shoes

$86.5 ฿2,918

$84.5 ฿2,850

2.38%

1-bedroom Apartment, City Center (Monthly)

$498 ฿16.8K

$439 ฿14.8K

13.39%

1-bedroom Apartment, Outside City Center (Monthly)

$348 ฿11.7K

$304 ฿10.3K

14.27%

3-bedroom Apartment, City Center (Monthly)

$1,349 ฿45.5K

$1,173 ฿39.6K

14.99%

3-bedroom Apartment, Outside City Center (Monthly)

$1,007 ฿34.0K

$851 ฿28.7K

18.37%

Buy Apartment in City Center (m2)

$2,927 ฿98.7K

$2,520 ฿85.0K

16.14%

Buy Apartment Outside City Center (m2)

$2,098 ฿70.8K

$1,793 ฿60.5K

16.99%

Average Monthly Net Salary (After Tax)

$724 ฿24.4K

20-Year Fixed Mortgage Interest Rate (Annual %)

5.57

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Koh Phangan: October 25, 2026

Last update for Koh Lanta: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Koh Phangan

$348 31.6%

Koh Lanta

$304 30.4% 12.5% $43

Groceries & Markets

Koh Phangan

$254 23.1%

Koh Lanta

$239 23.8% 5.9% $15

Monthly Utilities & Internet

Koh Phangan

$126 11.4%

Koh Lanta

$121 12% 4.4% $5.5

Clothing & Footwear

Koh Phangan

$123 11.1%

Koh Lanta

$118 11.7% 4.2% $5.2

Eating Out

Koh Phangan

$107 9.7%

Koh Lanta

$95 9.4% 11.7% $12

Sport & Entertainment

Koh Phangan

$83 7.5%

Koh Lanta

$70 7% 15.6% $13

Getting Around

Koh Phangan

$62 5.6%

Koh Lanta

$57 5.6% 8.5% $5.3

Cost Breakdown

A one-bedroom apartment in the center runs $498 in Koh Phangan and $439 in Koh Lanta. Housing cost is often the main lever when comparing two cities.

Dining out: $29 in Koh Phangan vs $26 in Koh Lanta for a mid-range dinner for two. Groceries echo the gap at $254 vs $239 per month, with Koh Lanta cheaper across the board.

Good to know

🇹🇭 Koh Phangan

🇹🇭 Koh Lanta

🕒 Local time

23:50 11:50 PM

Same time as Koh Phangan

🌤 Weather

👥 Population

32,000

💱 Currency

Thai Baht THB ฿

📈 Exchange rate

100 THB = 2.96 USD

100 THB = 2.66 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

On the map

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Between locations

Koh Phangan Koh Lanta 260 km

From you

Koh Phangan
Koh Lanta

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Koh Phangan vs Koh Lanta: Cost of Living - Frequently Asked Questions

Total monthly costs including rent come to $1,103 in Koh Phangan and $1,003 in Koh Lanta, so Koh Lanta is about 9% cheaper – a gap that matters a lot on a fixed or modest income.

You’d need roughly $1,654 in Koh Phangan and $1,505 in Koh Lanta to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $498 in Koh Phangan versus $439 in Koh Lanta. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 6% higher in Koh Phangan. For households that cook at home regularly, that difference adds up over a month.

Dining out is cheaper in Koh Lanta – a meal for two runs $26 versus $29 in Koh Phangan. If you eat out regularly, this makes a real dent in your monthly spending.

Either city works on $2,000 a month, though Koh Lanta gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

For families, Koh Lanta is more practical. Housing and childcare are both notably cheaper than in Koh Phangan, and the savings on those two alone free up budget for education, activities, and family trips.

Safety-wise, Koh Phangan and Koh Lanta are both considered safe, so it’s unlikely to be the deciding factor between them.

Expats usually find Koh Lanta gentler on the wallet – expenses run 9% less than in Koh Phangan. Beyond cost, consider language, visa policies, and how big the international community is in each city.