Last update: Oct 2026

Cost of Living Comparison Between Khost and Cape Town

For one person, living is cheaper in Khost: $406 a month against $1,556 in Cape Town, rent and utilities included – about $13,800 less a year. Rent and utilities account for most of the difference.

20

Cost of Living Index in Khost
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Khost Living Index
75

Cost of Living Index in Cape Town
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Cape Town Living Index

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Khost

🇦🇫 Afghanistan

$406

/mo nomad

Cape Town

🇿🇦 South Africa

$1,556

/mo nomad

Monthly Cost of Living

How much you'll spend in Khost and in Cape Town

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Khost and in Cape Town actually costs, broken down by who's living it.

A single person spends $406 per month in Khost vs $1,556 in Cape Town, rent included.

Khost $406
Cape Town $1,556

A couple spends around $598 per month in Khost vs $2,432 in Cape Town, rent included.

Khost $598
Cape Town $2,432

A family of three spends $789 per month in Khost vs $3,307 in Cape Town, rent included.

Khost $789
Cape Town $3,307

Khost is about 74% cheaper than Cape Town, and outside of rent the biggest gap is in eating out.

Khost sits 70% below the global median, while Cape Town is 14% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$2.75 ؋178

$12.09 R 201

-77.25%

Three-Course Dinner for Two, Mid-Range

$7.61 ؋494

$44.34 R 738

-82.84%

Fast Food Meal (McDonalds, etc)

$4.55 ؋295

$6.15 R 102

-26.02%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.36 ؋153

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.81 ؋117

Cappuccino

$1.12 ؋72.5

$2.36 R 39.24

-52.54%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 ؋31.50

$1.26 R 21.03

-61.11%

Water (0.33 liter bottle)

$0.16 ؋10.08

$1.00 R 16.56

-84.00%

Local Beer (0.5 liter draught)

$3.08 R 51.2

Imported Beer (0.33 liter bottle)

$3.70 R 61.5

Milk (1 liter)

$0.86 ؋55.9

$1.34 R 22.38

-35.82%

White Bread (500g)

$0.25 ؋16.35

$1.19 R 19.86

-78.99%

Rice (white) (1kg)

$1.81 ؋117

$2.10 R 34.96

-13.81%

Eggs

$1.51 ؋97.8

$3.05 R 50.7

-50.49%

Local Cheese (1kg)

$4.47 ؋290

$8.73 R 145

-48.80%

Chicken Fillets (1kg)

$4.03 ؋262

$6.97 R 116

-42.18%

Beef Round Steak (1kg)

$6.85 ؋445

$9.39 R 156

-27.05%

Apples (1kg)

$0.69 ؋44.78

$1.89 R 31.39

-63.49%

Banana (1kg)

$0.84 ؋54.2

$1.88 R 31.27

-55.32%

Oranges (1kg)

$0.90 ؋58.2

$1.69 R 28.04

-46.75%

Tomato (1kg)

$0.54 ؋35.20

$2.04 R 34.02

-73.53%

Potato (1kg)

$0.60 ؋39.25

$1.57 R 26.08

-61.78%

Onion (1kg)

$0.51 ؋33.04

$1.48 R 24.61

-65.54%

Lettuce (1 head)

$0.30 ؋19.69

$1.28 R 21.33

-76.56%

Water (1.5 liter bottle)

$0.40 ؋25.89

$1.19 R 19.78

-66.39%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.87 ؋121

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.79 ؋51.4

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.04 ؋67.6

Cigarettes 20 Pack (Marlboro, Camel)

$2.43 ؋158

$3.63 R 60.4

-33.06%

Wine (Bottle)

$6.17 R 103

Local Beer (0.5 liter bottle)

$1.39 R 23.10

Imported Beer (0.33 liter bottle)

$2.18 R 36.27

One-way Ticket (Public Transport)

$0.48 ؋31.04

$1.37 R 22.79

-64.96%

Public Transport Monthly Pass (Regular Price)

$18.66 ؋1,212

$61.3 R 1,020

-69.55%

Taxi Start (Normal Tariff)

$0.75 ؋48.84

$0.57 R 9.56

31.58%

Taxi (Normal Tariff) (1km)

$0.44 ؋28.44

$1.48 R 24.58

-70.27%

Taxi 1hour Waiting (Normal Tariff)

$2.29 ؋149

$4.90 R 81.5

-53.27%

Gasoline (1 liter)

$1.09 ؋70.9

$1.58 R 26.25

-31.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,296 ؋538.7K

$34.7K R 577.5K

-76.10%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$34.1K ؋2.2M

$34.1K R 567.4K

-0.00%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$42.62 ؋2,768

$117 R 1,945

-63.55%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$12.76 ؋829

$28.35 R 472

-54.99%

Internet (50+ Mbps, Unlimited Data)

$95.8 ؋6,223

$40.58 R 675

136.15%

Gym Membership (Monthly)

$7.80 ؋507

$48.54 R 808

-83.93%

Tennis Court (1 Hour on Weekend)

$6.01 ؋390

$10.80 R 180

-44.35%

Cinema Ticket

$2.27 ؋148

$9.11 R 152

-75.08%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$20.43 ؋1,327

$302 R 5,024

-93.23%

International Primary School, 1 Child (Yearly)

$1,054 ؋68.5K

$6,720 R 111.8K

-84.31%

Jeans (Levis 501 Or Similar)

$10.71 ؋696

$55.2 R 919

-80.61%

Summer Dress (H&M, Zara, etc)

$15.69 ؋1,019

$32.70 R 544

-52.02%

Sport Shoes (Adidas, Nike)

$58.4 ؋3,795

$118 R 1,961

-50.42%

Men's Leather Business Shoes

$25.17 ؋1,635

$104 R 1,728

-75.77%

1-bedroom Apartment, City Center (Monthly)

$30.85 ؋2,003

$1,041 R 17.3K

-97.04%

1-bedroom Apartment, Outside City Center (Monthly)

$15.63 ؋1,015

$691 R 11.5K

-97.74%

3-bedroom Apartment, City Center (Monthly)

$76.5 ؋4,967

$1,981 R 33.0K

-96.14%

3-bedroom Apartment, Outside City Center (Monthly)

$46.93 ؋3,048

$1,388 R 23.1K

-96.62%

Buy Apartment in City Center (m2)

$2,420 R 40.3K

Buy Apartment Outside City Center (m2)

$1,552 R 25.8K

Average Monthly Net Salary (After Tax)

$188 ؋12.2K

$1,576 R 26.2K

-88.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

10.97

-8.84%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Khost: October 25, 2026

Last update for Cape Town: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Khost

$151 37.3%

Cape Town

$186 11.9% 22.9% $35

Groceries & Markets

Khost

$102 25.2%

Cape Town

$224 14.4% 119% $122

Eating Out

Khost

$52 12.7%

Cape Town

$175 11.3% 240% $124

Clothing & Footwear

Khost

$50 12.2%

Cape Town

$139 9% 182% $90

Getting Around

Khost

$24 5.8%

Cape Town

$75 4.8% 218% $51

Accommodation & Living

Khost

$16 3.9%

Cape Town

$691 44.4% 4320% $675

Sport & Entertainment

Khost

$12 3%

Cape Town

$67 4.3% 441% $54

Cost Breakdown

A central one-bedroom costs $31 in Khost versus $1,041 in Cape Town. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Cape Town are about 8.4 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $8 in Khost versus $44 in Cape Town. Monthly groceries follow the same trend: $102 vs $224 – making Khost the more affordable choice for daily food spending.

Good to know

🇦🇫 Khost

🇿🇦 Cape Town

🕒 Local time

12:59 12:59 PM

10:29 10:29 AM

2 h 30 min behind Khost

🌤 Weather

👥 Population

11,987

3,740,026 Capital

💱 Currency

Afghanistan Afghani AFN ؋

South African Rand ZAR R

📈 Exchange rate

100 AFN = 1.54 USD

100 AFN = 1.38 EUR

100 ZAR = 6.01 USD

100 ZAR = 5.4 EUR

Exchange rates and currency converter

ZAR, USD, EUR to AFN – Afghanistan Afghani Converter

🇺🇸 United States Dollar ($)

🇦🇫 Afghanistan Afghani (؋)

Afghanistan Afghani exchange rates as of October 28, 2026: 1 USD = 64.94 AFN (100 AFN = 1.54 USD). 1 EUR = 72.27 AFN (100 AFN = 1.38 EUR).

South African Rand exchange rates as of October 28, 2026: 1 USD = 16.64 ZAR (100 ZAR = 6.01 USD). 1 EUR = 18.52 ZAR (100 ZAR = 5.4 EUR).

USD to AFN in detail →

On the map

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Highest

Between locations

Khost Cape Town 9,210 km ≈ 12 h nonstop flight

From you

Khost
Cape Town

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Khost vs Cape Town: Cost of Living - Frequently Asked Questions

Cape Town costs about 284% more than Khost, and outside of rent the gap comes mainly from eating out. That’s enough to noticeably affect everyday spending and lifestyle for anyone choosing between the two.

For a comfortable life, plan on about $609 per month in Khost and $2,335 in Cape Town. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Khost, especially for central apartments: a one-bedroom in the center costs $31 there versus $1,041 in Cape Town.

Monthly expenses with rent come to $406 in Khost and $1,556 in Cape Town. That’s a gap of about 284%.

Public transport costs about 70% less in Khost. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,000 monthly budget goes further in Khost, where all-in costs run around $406, than in Cape Town at $1,556. In Khost it covers expenses comfortably, while in Cape Town it requires careful planning or may not stretch far enough.

Families tend to lean toward Khost – lower housing and cheaper childcare make a real difference, especially on a single income or when paying for private education.

If budget matters most, go with Khost. If higher salaries, better infrastructure, or specific career opportunities are the priority, Cape Town makes more sense. Both are solid long-term options with distinct trade-offs.