Last update: Oct 2026

Cost of Living Comparison Between Keene, NH and Montreal

For one person, living is cheaper in Montreal: $2,059 a month against $2,789 in Keene, NH, rent and utilities included – about $8,800 less a year. Rent and utilities account for most of the difference.

133

Cost of Living Index in Keene, NH
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Keene, NH Living Index
99

Cost of Living Index in Montreal
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Montreal Living Index

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Keene, NH

🇺🇸 United States

$2,789

/mo nomad

Montreal

🇨🇦 Canada

$2,059

/mo nomad

Monthly Cost of Living

How much you'll spend in Keene, NH and in Montreal

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Keene, NH and in Montreal actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,789 in Keene, NH versus $2,059 in Montreal.

Keene, NH $2,789
Montreal $2,059

Estimated couple costs with rent: $2,909 in Keene, NH versus $3,123 in Montreal.

Keene, NH $2,909
Montreal $3,123

Monthly costs for a family of three with rent: $3,029 in Keene, NH versus $4,187 in Montreal.

Keene, NH $3,029
Montreal $4,187

Living in Keene, NH is roughly 35% more expensive than in Montreal, and outside of rent the biggest gap is in groceries.

Both cities are pricier than the global median: Keene, NH 106% above, Montreal 52% above.

Meal at Budget Restaurant

$20.26 $20.26

$18.84 CA$26.63

7.54%

Three-Course Dinner for Two, Mid-Range

$98.1 $98.1

$73.2 CA$104

34.03%

Fast Food Meal (McDonalds, etc)

$11.76 $11.76

$10.54 CA$14.90

11.57%

Cappuccino

$2.96 $2.96

$3.97 CA$5.61

-25.44%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.17 $3.17

$1.94 CA$2.74

63.40%

Water (0.33 liter bottle)

$0.99 $0.99

$1.57 CA$2.22

-36.94%

Local Beer (0.5 liter draught)

$7.84 $7.84

$6.42 CA$9.08

22.12%

Imported Beer (0.33 liter bottle)

$9.20 $9.20

$7.20 CA$10.19

27.78%

Milk (1 liter)

$1.21 $1.21

$2.32 CA$3.28

-47.84%

White Bread (500g)

$4.46 $4.46

$3.19 CA$4.51

39.81%

Rice (white) (1kg)

$7.19 $7.19

$3.19 CA$4.50

125.39%

Eggs

$6.18 $6.18

$3.68 CA$5.20

67.93%

Local Cheese (1kg)

$15.60 $15.60

$13.24 CA$18.72

17.82%

Chicken Fillets (1kg)

$14.91 $14.91

$11.69 CA$16.53

27.54%

Beef Round Steak (1kg)

$18.96 $18.96

$13.98 CA$19.76

35.62%

Apples (1kg)

$4.47 $4.47

$3.14 CA$4.44

42.36%

Banana (1kg)

$1.97 $1.97

$1.45 CA$2.05

35.86%

Oranges (1kg)

$5.49 $5.49

$3.38 CA$4.78

62.43%

Tomato (1kg)

$7.50 $7.50

$3.11 CA$4.40

141.16%

Potato (1kg)

$4.41 $4.41

$1.93 CA$2.72

128.50%

Onion (1kg)

$4.04 $4.04

$1.83 CA$2.58

120.77%

Lettuce (1 head)

$3.00 $3.00

$2.36 CA$3.34

27.12%

Water (1.5 liter bottle)

$2.97 $2.97

$1.50 CA$2.12

98.00%

Cigarettes 20 Pack (Marlboro, Camel)

$13.03 $13.03

$11.12 CA$15.73

17.18%

Wine (Bottle)

$15.55 $15.55

$10.60 CA$14.98

46.70%

Local Beer (0.5 liter bottle)

$2.95 $2.95

$2.22 CA$3.14

32.88%

Imported Beer (0.33 liter bottle)

$4.56 $4.56

$2.84 CA$4.01

60.56%

One-way Ticket (Public Transport)

$2.62 CA$3.71

Public Transport Monthly Pass (Regular Price)

$79.1 CA$112

Taxi Start (Normal Tariff)

$2.61 $2.61

$3.23 CA$4.56

-19.20%

Taxi (Normal Tariff) (1km)

$1.77 $1.77

$1.48 CA$2.10

19.59%

Taxi 1hour Waiting (Normal Tariff)

$27.45 $27.45

$32.22 CA$45.55

-14.80%

Gasoline (1 liter)

$0.89 $0.89

$1.36 CA$1.92

-34.56%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$29.5K $29.5K

$27.6K CA$39.1K

6.69%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$26.7K $26.7K

$21.2K CA$30.0K

25.76%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$100 $100

$77.0 CA$109

30.11%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$24.75 $24.75

$34.14 CA$48.26

-27.50%

Internet (50+ Mbps, Unlimited Data)

$69.3 $69.3

$42.19 CA$59.7

64.33%

Gym Membership (Monthly)

$31.82 $31.82

$30.81 CA$43.56

3.28%

Tennis Court (1 Hour on Weekend)

$19.66 CA$27.79

Cinema Ticket

$13.55 $13.55

$11.47 CA$16.22

18.13%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$2,892 $2,892

$506 CA$716

471.45%

International Primary School, 1 Child (Yearly)

$35.7K $35.7K

$16.2K CA$23.0K

119.94%

Jeans (Levis 501 Or Similar)

$72.9 $72.9

$57.3 CA$81.0

27.24%

Summer Dress (H&M, Zara, etc)

$52.1 $52.1

$38.10 CA$53.9

36.80%

Sport Shoes (Adidas, Nike)

$117 $117

$91.9 CA$130

26.90%

Men's Leather Business Shoes

$162 $162

$110 CA$155

47.69%

1-bedroom Apartment, City Center (Monthly)

$1,664 $1,664

$1,237 CA$1,748

34.55%

1-bedroom Apartment, Outside City Center (Monthly)

$1,530 $1,530

$977 CA$1,381

56.60%

3-bedroom Apartment, City Center (Monthly)

$2,180 CA$3,082

3-bedroom Apartment, Outside City Center (Monthly)

$1,608 CA$2,273

Buy Apartment in City Center (m2)

$2,779 $2,779

$5,113 CA$7,228

-45.64%

Buy Apartment Outside City Center (m2)

$2,743 $2,743

$3,744 CA$5,293

-26.73%

Average Monthly Net Salary (After Tax)

$2,957 CA$4,180

20-Year Fixed Mortgage Interest Rate (Annual %)

6.66

4.48

48.66%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Keene, NH: October 18, 2026

Last update for Montreal: October 20, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Keene, NH

$1.5K 54.9%

Montreal

$977 47.4% 36.1% $553

Groceries & Markets

Keene, NH

$506 18.1%

Montreal

$351 17.1% 30.6% $155

Eating Out

Keene, NH

$307 11%

Montreal

$290 14.1% 5.4% $17

Monthly Utilities & Internet

Keene, NH

$194 7%

Montreal

$153 7.5% 21.1% $41

Clothing & Footwear

Keene, NH

$182 6.5%

Montreal

$134 6.5% 26.4% $48

Sport & Entertainment

Keene, NH

$59 2.1%

Montreal

$54 2.6% 8.7% $5.1

Getting Around

Keene, NH

$11 * 0.4%

Montreal

$100 4.9% 776% $89

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,664 in Keene, NH and $1,237 in Montreal. Housing cost is often the main lever when comparing two cities.

Dining out: $98.0 in Keene, NH vs $73.0 in Montreal for a mid-range dinner for two. Groceries echo the gap at $506 vs $351 per month, with Montreal cheaper across the board.

Good to know

🇺🇸 Keene, NH

🇨🇦 Montreal

🕒 Local time

06:51 6:51 AM

Same time as Keene, NH

🌤 Weather

👥 Population

23,047

1,762,949

💱 Currency

United States Dollar USD $

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.89 EUR

1 CAD = 0.707 USD

1 CAD = 0.629 EUR

Exchange rates and currency converter

CAD, EUR to USD – United States Dollar Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of October 20, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Canadian Dollar exchange rates as of October 20, 2026: 1 USD = 1.41 CAD (1 CAD = 0.707 USD). 1 EUR = 1.59 CAD (1 CAD = 0.629 EUR).

CAD to USD in detail →

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Keene, NH Montreal 300 km

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Keene, NH
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City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Keene, NH vs Montreal: Cost of Living - Frequently Asked Questions

Montreal wins on cost – living expenses run 35% lower than in Keene, NH. Housing and daily spending are where you'll feel the difference most, making Montreal the obvious pick if budget is a priority.

You'd need roughly $4,184 in Keene, NH and $3,089 in Montreal to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Rent for a central apartment: $1,664 in Keene, NH versus $1,237 in Montreal. Housing is usually the single largest factor when comparing overall living costs between the two.

Childcare runs $2,892 in Keene, NH versus $506 in Montreal. Over years of preschool, even a modest monthly gap compounds into a major financial factor for families.

Dining out is cheaper in Montreal – a meal for two runs $73.0 versus $98.0 in Keene, NH. If you eat out regularly, this makes a real dent in your monthly spending.

At $2,059 in Montreal versus $2,789 in Keene, NH, a $2,000 budget is realistic in Montreal but tight or insufficient in Keene, NH. The gap between the two cities makes Montreal the clear choice for anyone on this budget.

Both work as nomad bases, but Montreal delivers better value – similar infrastructure at $2,059 monthly. If stretching your runway or maximizing savings is the goal, the price difference makes Montreal hard to pass up.

Safety-wise, Keene, NH and Montreal are on par. Petty crime is typical for cities this size, and most residents feel comfortable going about their daily routines in either place.

Expats usually find Montreal gentler on the wallet – expenses run 35% less than in Keene, NH. Beyond cost, consider language, visa policies, and how big the international community is in each city.