Last update: Oct 2026

Cost of Living Comparison Between Kathmandu and Toronto

For one person, living is cheaper in Kathmandu: $481 a month against $2,530 in Toronto, rent and utilities included – about $24,600 less a year. Rent and utilities account for most of the difference.

23

Cost of Living Index in Kathmandu
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Kathmandu Living Index
125

Cost of Living Index in Toronto
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Toronto Living Index

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Kathmandu

🇳🇵 Nepal

$481

/mo nomad

Toronto

🇨🇦 Canada

$2,530

/mo nomad

Monthly Cost of Living

How much you'll spend in Kathmandu and in Toronto

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kathmandu and in Toronto actually costs, broken down by who's living it.

Monthly costs for one person with rent: $481 in Kathmandu versus $2,530 in Toronto.

Kathmandu $481
Toronto $2,530

Estimated couple costs with rent: $767 in Kathmandu versus $3,646 in Toronto.

Kathmandu $767
Toronto $3,646

Monthly costs for a family of three with rent: $1,052 in Kathmandu versus $4,761 in Toronto.

Kathmandu $1,052
Toronto $4,761

Living in Kathmandu costs roughly 81% less than in Toronto, and outside of rent the biggest gap is in eating out.

The two cities straddle the global median: Kathmandu is 64% below, Toronto is 89% above.

Meal at Budget Restaurant

$1.94 NPR 300

$17.67 CA$25.19

-89.02%

Three-Course Dinner for Two, Mid-Range

$20.45 NPR 3,165

$77.4 CA$110

-73.57%

Fast Food Meal (McDonalds, etc)

$7.71 NPR 1,194

$10.47 CA$14.93

-26.36%

Cappuccino

$1.51 NPR 233

$4.08 CA$5.81

-62.99%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.49 NPR 76.5

$2.12 CA$3.02

-76.89%

Water (0.33 liter bottle)

$0.16 NPR 24.27

$1.76 CA$2.51

-90.91%

Local Beer (0.5 liter draught)

$3.04 NPR 471

$6.17 CA$8.80

-50.73%

Imported Beer (0.33 liter bottle)

$3.27 NPR 506

$6.89 CA$9.82

-52.54%

Milk (1 liter)

$0.76 NPR 118

$2.43 CA$3.46

-68.72%

White Bread (500g)

$0.62 NPR 96.3

$2.75 CA$3.92

-77.45%

Rice (white) (1kg)

$0.85 NPR 131

$2.23 CA$3.18

-61.88%

Eggs

$1.65 NPR 255

$3.45 CA$4.91

-52.17%

Local Cheese (1kg)

$7.15 NPR 1,106

$8.93 CA$12.73

-19.93%

Chicken Fillets (1kg)

$3.18 NPR 492

$11.44 CA$16.31

-72.20%

Beef Round Steak (1kg)

$5.93 NPR 917

$14.61 CA$20.83

-59.41%

Apples (1kg)

$2.02 NPR 313

$3.75 CA$5.34

-46.13%

Banana (1kg)

$1.16 NPR 179

$1.15 CA$1.64

0.87%

Oranges (1kg)

$1.43 NPR 222

$3.55 CA$5.06

-59.72%

Tomato (1kg)

$0.53 NPR 82.5

$4.28 CA$6.10

-87.62%

Potato (1kg)

$0.38 NPR 59.0

$1.85 CA$2.63

-79.46%

Onion (1kg)

$0.53 NPR 82.6

$1.67 CA$2.38

-68.26%

Lettuce (1 head)

$0.45 NPR 69.6

$2.22 CA$3.16

-79.73%

Water (1.5 liter bottle)

$0.22 NPR 33.94

$1.21 CA$1.72

-81.82%

Cigarettes 20 Pack (Marlboro, Camel)

$2.48 NPR 385

$13.88 CA$19.78

-82.13%

Wine (Bottle)

$7.83 NPR 1,211

$14.25 CA$20.31

-45.05%

Local Beer (0.5 liter bottle)

$2.29 NPR 355

$2.20 CA$3.13

4.09%

Imported Beer (0.33 liter bottle)

$3.08 NPR 476

$2.42 CA$3.45

27.27%

One-way Ticket (Public Transport)

$0.17 NPR 26.30

$2.42 CA$3.44

-92.98%

Public Transport Monthly Pass (Regular Price)

$9.64 NPR 1,493

$111 CA$158

-91.29%

Taxi Start (Normal Tariff)

$1.84 NPR 285

$2.90 CA$4.13

-36.55%

Taxi (Normal Tariff) (1km)

$1.18 NPR 183

$1.26 CA$1.80

-6.35%

Taxi 1hour Waiting (Normal Tariff)

$3.18 NPR 492

$22.03 CA$31.40

-85.57%

Gasoline (1 liter)

$1.33 NPR 207

$1.22 CA$1.74

9.02%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$28.7K NPR 4.4M

$27.6K CA$39.4K

3.78%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$36.0K NPR 5.6M

$19.8K CA$28.3K

81.70%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$31.63 NPR 4,895

$122 CA$174

-74.05%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$3.48 NPR 538

$32.03 CA$45.66

-89.14%

Internet (50+ Mbps, Unlimited Data)

$8.94 NPR 1,384

$47.92 CA$68.3

-81.34%

Gym Membership (Monthly)

$21.47 NPR 3,323

$38.90 CA$55.5

-44.81%

Tennis Court (1 Hour on Weekend)

$6.71 NPR 1,038

$23.24 CA$33.12

-71.13%

Cinema Ticket

$3.00 NPR 465

$12.61 CA$17.97

-76.21%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$66.8 NPR 10.3K

$834 CA$1,189

-91.99%

International Primary School, 1 Child (Yearly)

$5,541 NPR 857.5K

$23.3K CA$33.3K

-76.26%

Jeans (Levis 501 Or Similar)

$24.59 NPR 3,806

$52.6 CA$75.0

-53.25%

Summer Dress (H&M, Zara, etc)

$26.39 NPR 4,084

$40.26 CA$57.4

-34.45%

Sport Shoes (Adidas, Nike)

$63.1 NPR 9,761

$96.2 CA$137

-34.44%

Men's Leather Business Shoes

$28.31 NPR 4,381

$123 CA$175

-76.97%

1-bedroom Apartment, City Center (Monthly)

$216 NPR 33.5K

$1,598 CA$2,278

-86.47%

1-bedroom Apartment, Outside City Center (Monthly)

$101 NPR 15.6K

$1,435 CA$2,045

-92.97%

3-bedroom Apartment, City Center (Monthly)

$430 NPR 66.5K

$2,657 CA$3,787

-83.83%

3-bedroom Apartment, Outside City Center (Monthly)

$198 NPR 30.6K

$2,096 CA$2,988

-90.57%

Buy Apartment in City Center (m2)

$2,248 NPR 347.9K

$8,033 CA$11.5K

-72.02%

Buy Apartment Outside City Center (m2)

$1,338 NPR 207.1K

$6,557 CA$9,347

-79.59%

Average Monthly Net Salary (After Tax)

$264 NPR 40.9K

$3,743 CA$5,335

-92.93%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.72

4.47

117.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kathmandu: October 4, 2026

Last update for Toronto: October 4, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Kathmandu

$144 30.1%

Toronto

$340 13.1% 136% $196

Accommodation & Living

Kathmandu

$101 21%

Toronto

$1.4K 55.4% 1323% $1.3K

Eating Out

Kathmandu

$81 16.9%

Toronto

$282 10.9% 248% $201

Clothing & Footwear

Kathmandu

$64 13.4%

Toronto

$140 5.4% 119% $76

Monthly Utilities & Internet

Kathmandu

$44 9.2%

Toronto

$202 7.8% 358% $158

Sport & Entertainment

Kathmandu

$27 5.7%

Toronto

$64 2.5% 133% $37

Getting Around

Kathmandu

$18 3.8%

Toronto

$130 5% 617% $112

Cost Breakdown

A one-bedroom apartment in the center runs $216 in Kathmandu and $1,598 in Toronto. Housing cost is often the main lever when comparing two cities.

Toronto pays 1315% more on average. The extra income cushions the higher costs, though housing choices and lifestyle decide how much of the gap is truly closed.

Dining out: $20.00 in Kathmandu vs $77.0 in Toronto for a mid-range dinner for two. Groceries echo the gap at $144 vs $340 per month, with Kathmandu cheaper across the board.

Good to know

🇳🇵 Kathmandu

🇨🇦 Toronto

🕒 Local time

17:02 5:02 PM

07:17 7:17 AM

9 h 45 min behind Kathmandu

🌤 Weather

👥 Population

975,000 Capital

2,731,571

💱 Currency

Nepalese Rupee NPR रु

Canadian Dollar CAD $

📈 Exchange rate

1,000 NPR = 6.46 USD

1,000 NPR = 5.77 EUR

1 CAD = 0.702 USD

1 CAD = 0.626 EUR

Exchange rates and currency converter

CAD, USD, EUR to NPR – Nepalese Rupee Converter

🇺🇸 United States Dollar ($)

🇳🇵 Nepalese Rupee (रु)

Nepalese Rupee exchange rates as of October 10, 2026: 1 USD = 155 NPR (1,000 NPR = 6.46 USD). 1 EUR = 173 NPR (1,000 NPR = 5.77 EUR).

Canadian Dollar exchange rates as of October 10, 2026: 1 USD = 1.43 CAD (1 CAD = 0.702 USD). 1 EUR = 1.6 CAD (1 CAD = 0.626 EUR).

USD to NPR in detail →

On the map

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Between locations

Kathmandu Toronto 11,930 km ≈ 15 h nonstop flight

From you

Kathmandu
Toronto

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kathmandu vs Toronto: Cost of Living - Frequently Asked Questions

Kathmandu wins on cost – living expenses run 426% lower than in Toronto. Housing and daily spending are where you'll feel the difference most, making Kathmandu the obvious pick if budget is a priority.

On paper, salaries run 1315% lower in Toronto. That's worth factoring in alongside costs, though remote workers earning in a stronger currency may not notice the difference at all.

Rent for a central apartment: $216 in Kathmandu versus $1,598 in Toronto. Housing is usually the single largest factor when comparing overall living costs between the two.

Dining out is cheaper in Kathmandu – a meal for two runs $20.00 versus $77.0 in Toronto. If you eat out regularly, this makes a real dent in your monthly spending.

All in, you'll spend $481 per month in Kathmandu versus $2,530 in Toronto – a 426% gap that adds up to real savings over time for anyone picking the cheaper option.

At $481 in Kathmandu versus $2,530 in Toronto, a $1,000 budget is realistic in Kathmandu but tight or insufficient in Toronto. The gap between the two cities makes Kathmandu the clear choice for anyone on this budget.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Expats usually find Kathmandu gentler on the wallet – expenses run 426% less than in Toronto. Beyond cost, consider language, visa policies, and how big the international community is in each city.