Last update: Oct 2026

Cost of Living Comparison Between Kaka and Abadan, Turkmenistan

For one person, living costs are similar in Kaka and in Abadan: $2,188 and $2,173 a month, rent and utilities included.

105

Cost of Living Index in Kaka
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Kaka Living Index
105

Cost of Living Index in Abadan
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Abadan Living Index

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Kaka

🇹🇲 Turkmenistan

$2,188

/mo nomad

Abadan

🇹🇲 Turkmenistan

$2,173

/mo nomad

Monthly Cost of Living

How much you'll spend in Kaka and in Abadan

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Kaka and in Abadan actually costs, broken down by who's living it.

Monthly costs for one person with rent: $2,188 in Kaka versus $2,173 in Abadan.

Kaka $2,188
Abadan $2,173

Estimated couple costs with rent: $3,298 in Kaka versus $3,285 in Abadan.

Kaka $3,298
Abadan $3,285

Monthly costs for a family of three with rent: $4,409 in Kaka versus $4,397 in Abadan.

Kaka $4,409
Abadan $4,397

Monthly costs are close between Kaka and Abadan; which city is cheaper depends on the spending category.

Both cities are pricier than the global median: Kaka 61% above, Abadan 60% above.

Meal at Budget Restaurant

$31.16 TMT 104

$31.33 TMT 105

-0.54%

Three-Course Dinner for Two, Mid-Range

$84.8 TMT 284

$85.8 TMT 287

-1.17%

Fast Food Meal (McDonalds, etc)

$12.93 TMT 43.31

$12.66 TMT 42.42

2.13%

Cappuccino

$6.93 TMT 23.23

$6.91 TMT 23.16

0.29%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.54 TMT 5.16

$1.59 TMT 5.34

-3.14%

Water (0.33 liter bottle)

$0.89 TMT 3.00

$0.90 TMT 3.01

-1.11%

Local Beer (0.5 liter draught)

$5.85 TMT 19.60

$5.57 TMT 18.67

5.03%

Imported Beer (0.33 liter bottle)

$13.73 TMT 46.01

$13.41 TMT 44.93

2.39%

Milk (1 liter)

$4.38 TMT 14.68

$4.49 TMT 15.04

-2.45%

White Bread (500g)

$2.08 TMT 6.97

$2.01 TMT 6.72

3.48%

Rice (white) (1kg)

$5.71 TMT 19.11

$5.71 TMT 19.14

Eggs

$6.07 TMT 20.35

$6.03 TMT 20.22

0.66%

Local Cheese (1kg)

$37.74 TMT 126

$38.31 TMT 128

-1.49%

Chicken Fillets (1kg)

$19.89 TMT 66.6

$19.96 TMT 66.9

-0.35%

Beef Round Steak (1kg)

$22.74 TMT 76.2

$22.79 TMT 76.4

-0.22%

Apples (1kg)

$5.04 TMT 16.89

$4.92 TMT 16.50

2.44%

Banana (1kg)

$8.51 TMT 28.50

$8.60 TMT 28.80

-1.05%

Oranges (1kg)

$7.53 TMT 25.23

$7.58 TMT 25.39

-0.66%

Tomato (1kg)

$3.72 TMT 12.45

$3.59 TMT 12.02

3.62%

Potato (1kg)

$2.35 TMT 7.86

$2.23 TMT 7.47

5.38%

Onion (1kg)

$1.40 TMT 4.67

$1.41 TMT 4.73

-0.71%

Lettuce (1 head)

$2.65 TMT 8.86

$2.74 TMT 9.17

-3.28%

Water (1.5 liter bottle)

$1.12 TMT 3.77

$1.08 TMT 3.63

3.70%

Cigarettes 20 Pack (Marlboro, Camel)

$26.17 TMT 87.7

$26.18 TMT 87.7

-0.04%

Wine (Bottle)

$41.83 TMT 140

$40.84 TMT 137

2.42%

Local Beer (0.5 liter bottle)

$5.17 TMT 17.30

$5.09 TMT 17.05

1.57%

Imported Beer (0.33 liter bottle)

$2.93 TMT 9.80

$2.89 TMT 9.67

1.38%

Taxi Start (Normal Tariff)

$2.83 TMT 9.49

$2.89 TMT 9.68

-2.08%

Taxi (Normal Tariff) (1km)

$0.82 TMT 2.74

$0.84 TMT 2.80

-2.38%

Taxi 1hour Waiting (Normal Tariff)

$8.41 TMT 28.17

$8.78 TMT 29.40

-4.21%

Gasoline (1 liter)

$0.42 TMT 1.40

$0.42 TMT 1.39

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$44.7K TMT 149.8K

$44.7K TMT 149.7K

0.08%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$57.2K TMT 191.5K

$56.0K TMT 187.7K

2.01%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$570 TMT 1,910

$562 TMT 1,882

1.48%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$57.7 TMT 193

$56.8 TMT 190

1.50%

Internet (50+ Mbps, Unlimited Data)

$105 TMT 351

$103 TMT 345

1.52%

Cinema Ticket

$8.44 TMT 28.29

$8.69 TMT 29.11

-2.88%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$22.91 TMT 76.8

$22.68 TMT 76.0

1.01%

International Primary School, 1 Child (Yearly)

$25.1K TMT 84.0K

0.03%

Jeans (Levis 501 Or Similar)

$56.5 TMT 189

$56.7 TMT 190

-0.37%

Summer Dress (H&M, Zara, etc)

$114 TMT 381

$116 TMT 389

-2.01%

Sport Shoes (Adidas, Nike)

$362 TMT 1,211

$358 TMT 1,198

1.14%

Men's Leather Business Shoes

$195 TMT 653

$192 TMT 642

1.65%

20-Year Fixed Mortgage Interest Rate (Annual %)

9.5

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Kaka: October 25, 2026

Last update for Abadan: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Monthly Utilities & Internet

Kaka

$733 33.5%

Abadan

$722 33.2% 1.5% $11

Groceries & Markets

Kaka

$667 30.5%

Abadan

$666 30.6% 0.1% $1

Eating Out

Kaka

$438 20%

Abadan

$436 20.1% 0.3% $1.5

Clothing & Footwear

Kaka

$327 14.9%

Abadan

$325 15% 0.6% $2.1

Sport & Entertainment

Kaka

$17 * 0.8%

Abadan

$17 * 0.8% 2.9% $0.5

Getting Around

Kaka

$6.9 * 0.3%

Abadan

$7.1 * 0.3% 2.2% $0.2

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Dining out: $85 in Kaka vs $86 in Abadan. Groceries flip the comparison at $667 vs $666, with Abadan cheaper for home cooking.

Good to know

🇹🇲 Kaka

🇹🇲 Abadan

🕒 Local time

07:35 7:35 AM

Same time as Kaka

🌤 Weather

👥 Population

33,315

39,481

💱 Currency

Turkmenistani Manat TMT m

📈 Exchange rate

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

1 TMT = 0.299 USD

1 TMT = 0.267 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Kaka Abadan 150 km

From you

Kaka
Abadan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Kaka vs Abadan: Cost of Living - Frequently Asked Questions

You’d need roughly $3,282 in Kaka and $3,260 in Abadan to live well. The gap comes down to housing and overall price levels. Both cities are liveable on less, but these numbers represent actual comfort.

Either city works on $2,500 a month, though Abadan gives you more room to save. At this income level, the choice is more about lifestyle than financial pressure.

Both cities offer a good standard of living with different trade-offs. Neither is objectively better – the right pick depends on what matters most: affordability, career, cultural scene, or climate.

Safety-wise, Kaka and Abadan are both considered safe, so it’s unlikely to be the deciding factor between them.