Last update: Nov 2026

Cost of Living Comparison Between Juneau, AK and Tegucigalpa

For one person, living is cheaper in Tegucigalpa: $1,225 a month against $3,142 in Juneau, AK, rent and utilities included – about $23,000 less a year. Rent and utilities account for most of the difference.

150

Cost of Living Index in Juneau, AK
Learn more

Juneau, AK Living Index
59

Cost of Living Index in Tegucigalpa
Learn more

Tegucigalpa Living Index

Jump to prices

Juneau, AK

🇺🇸 United States

$3,142

/mo nomad

Tegucigalpa

🇭🇳 Honduras

$1,225

/mo nomad

Monthly Cost of Living

How much you'll spend in Juneau, AK and in Tegucigalpa

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Juneau, AK and in Tegucigalpa actually costs, broken down by who's living it.

Monthly costs for one person with rent: $3,142 in Juneau, AK versus $1,225 in Tegucigalpa.

Juneau, AK $3,142
Tegucigalpa $1,225

Estimated couple costs with rent: $4,903 in Juneau, AK versus $1,796 in Tegucigalpa.

Juneau, AK $4,903
Tegucigalpa $1,796

Monthly costs for a family of three with rent: $6,664 in Juneau, AK versus $2,366 in Tegucigalpa.

Juneau, AK $6,664
Tegucigalpa $2,366

Living in Juneau, AK is roughly 157% more expensive than in Tegucigalpa, and outside of rent the biggest gap is in groceries.

The two cities straddle the global median: Juneau, AK is 132% above, Tegucigalpa is 9% below.

Meal at Budget Restaurant

$16.20 $16.20

$7.29 HNL 196

122.22%

Three-Course Dinner for Two, Mid-Range

$91.4 $91.4

$32.92 HNL 885

177.55%

Fast Food Meal (McDonalds, etc)

$15.93 $15.93

$7.51 HNL 202

112.12%

Cappuccino

$6.96 $6.96

$2.24 HNL 60.2

210.71%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.77 $2.77

$1.03 HNL 27.80

168.93%

Water (0.33 liter bottle)

$2.20 $2.20

$0.99 HNL 26.73

122.22%

Local Beer (0.5 liter draught)

$7.13 $7.13

$1.10 HNL 29.56

548.18%

Imported Beer (0.33 liter bottle)

$7.19 $7.19

$2.92 HNL 78.5

146.23%

Milk (1 liter)

$1.43 $1.43

$1.41 HNL 37.86

1.42%

White Bread (500g)

$6.66 $6.66

$2.18 HNL 58.7

205.50%

Rice (white) (1kg)

$4.76 $4.76

$1.32 HNL 35.42

260.61%

Eggs

$5.04 $5.04

$1.89 HNL 50.8

166.67%

Local Cheese (1kg)

$22.52 $22.52

$6.91 HNL 186

225.90%

Chicken Fillets (1kg)

$15.54 $15.54

$5.86 HNL 157

165.19%

Beef Round Steak (1kg)

$18.70 $18.70

$8.90 HNL 239

110.11%

Apples (1kg)

$6.70 $6.70

$3.59 HNL 96.6

86.63%

Banana (1kg)

$3.83 $3.83

$1.31 HNL 35.18

192.37%

Oranges (1kg)

$4.91 $4.91

$2.12 HNL 57.1

131.60%

Tomato (1kg)

$5.89 $5.89

$1.99 HNL 53.6

195.98%

Potato (1kg)

$3.01 $3.01

$1.82 HNL 48.84

65.38%

Onion (1kg)

$4.32 $4.32

$2.04 HNL 54.9

111.76%

Lettuce (1 head)

$2.82 $2.82

$1.11 HNL 29.80

154.05%

Water (1.5 liter bottle)

$2.61 $2.61

$1.01 HNL 27.26

158.42%

Cigarettes 20 Pack (Marlboro, Camel)

$15.24 $15.24

$3.07 HNL 82.4

396.42%

Wine (Bottle)

$16.94 $16.94

$9.25 HNL 249

83.14%

Local Beer (0.5 liter bottle)

$2.50 $2.50

$1.48 HNL 39.85

68.92%

Imported Beer (0.33 liter bottle)

$3.21 $3.21

$2.07 HNL 55.5

55.07%

One-way Ticket (Public Transport)

$1.99 $1.99

$1.05 HNL 28.16

89.52%

Public Transport Monthly Pass (Regular Price)

$39.48 $39.48

Taxi Start (Normal Tariff)

$3.67 HNL 98.7

Taxi (Normal Tariff) (1km)

$1.99 HNL 53.5

Taxi 1hour Waiting (Normal Tariff)

$4.62 HNL 124

Gasoline (1 liter)

$1.23 $1.23

$1.26 HNL 33.79

-2.38%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$23.7K $23.7K

$19.6K HNL 526.9K

20.83%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$31.6K $31.6K

$21.9K HNL 587.3K

44.49%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$391 $391

$141 HNL 3,787

177.25%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$75.8 $75.8

$22.07 HNL 593

243.54%

Internet (50+ Mbps, Unlimited Data)

$120 $120

$35.07 HNL 943

240.98%

Gym Membership (Monthly)

$132 $132

$36.74 HNL 987

259.23%

Tennis Court (1 Hour on Weekend)

$14.62 HNL 393

Cinema Ticket

$15.23 $15.23

$5.72 HNL 154

166.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$1,579 $1,579

$222 HNL 5,968

610.82%

International Primary School, 1 Child (Yearly)

$12.4K HNL 333.0K

Jeans (Levis 501 Or Similar)

$59.7 $59.7

$52.7 HNL 1,416

13.27%

Summer Dress (H&M, Zara, etc)

$44.22 $44.22

$48.95 HNL 1,316

-9.66%

Sport Shoes (Adidas, Nike)

$86.2 $86.2

$102 HNL 2,729

-15.17%

Men's Leather Business Shoes

$152 $152

$118 HNL 3,176

28.72%

1-bedroom Apartment, City Center (Monthly)

$1,534 $1,534

$444 HNL 11.9K

245.41%

1-bedroom Apartment, Outside City Center (Monthly)

$1,321 $1,321

$463 HNL 12.4K

185.25%

3-bedroom Apartment, City Center (Monthly)

$3,127 $3,127

$1,240 HNL 33.3K

152.22%

3-bedroom Apartment, Outside City Center (Monthly)

$2,880 $2,880

$736 HNL 19.8K

291.11%

Buy Apartment in City Center (m2)

$3,625 $3,625

$2,755 HNL 74.0K

31.56%

Buy Apartment Outside City Center (m2)

$3,506 $3,506

$1,547 HNL 41.6K

126.70%

Average Monthly Net Salary (After Tax)

$4,029 $4,029

$614 HNL 16.5K

555.68%

20-Year Fixed Mortgage Interest Rate (Annual %)

6.56

11.38

-42.36%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Juneau, AK: November 1, 2026

Last update for Tegucigalpa: November 1, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Juneau, AK

$1.3K 42.1%

Tegucigalpa

$463 37.8% 64.9% $858

Monthly Utilities & Internet

Juneau, AK

$586 18.7%

Tegucigalpa

$198 16.2% 66.2% $388

Groceries & Markets

Juneau, AK

$540 17.2%

Tegucigalpa

$226 18.4% 58.2% $314

Eating Out

Juneau, AK

$331 10.5%

Tegucigalpa

$127 10.4% 61.6% $204

Sport & Entertainment

Juneau, AK

$162 5.2%

Tegucigalpa

$48 3.9% 70.3% $114

Clothing & Footwear

Juneau, AK

$154 4.9%

Tegucigalpa

$145 11.8% 6.1% $9.4

Getting Around

Juneau, AK

$47 * 1.5%

Tegucigalpa

$18 * 1.5% 62.4% $30

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A one-bedroom apartment in the center runs $1,534 in Juneau, AK and $444 in Tegucigalpa. Housing cost is often the main lever when comparing two cities.

Juneau, AK pays about 6.6 times more on average. How far that income stretches comes down to housing choices and lifestyle.

Dining out: $91 in Juneau, AK vs $33 in Tegucigalpa for a mid-range dinner for two. Groceries echo the gap at $540 vs $226 per month, with Tegucigalpa cheaper across the board.

Good to know

🇺🇸 Juneau, AK

🇭🇳 Tegucigalpa

🕒 Local time

08:09 8:09 AM

11:09 11:09 AM

3 h ahead of Juneau, AK

🌤 Weather

👥 Population

31,000

1,126,534 Capital

💱 Currency

United States Dollar USD $

Honduran Lempira HNL L

📈 Exchange rate

1 USD = 0.89 EUR

100 HNL = 3.72 USD

100 HNL = 3.31 EUR

Exchange rates and currency converter

HNL, EUR to USD – United States Dollar Converter

🇭🇳 Honduran Lempira (L)

🇺🇸 United States Dollar ($)

United States Dollar exchange rates as of November 6, 2026: 1 EUR = 1.12 USD (1 USD = 0.89 EUR).

Honduran Lempira exchange rates as of November 6, 2026: 1 USD = 26.87 HNL (100 HNL = 3.72 USD). 1 EUR = 30.18 HNL (100 HNL = 3.31 EUR).

HNL to USD in detail →

On the map

Lowest

Highest

Between locations

Juneau, AK Tegucigalpa 6,270 km ≈ 8 h nonstop flight

From you

Juneau, AK
Tegucigalpa

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Juneau, AK vs Tegucigalpa: Cost of Living - Frequently Asked Questions

Tegucigalpa wins on cost – living expenses run 61% lower than in Juneau, AK. Housing and daily spending are where you’ll feel the difference most, making Tegucigalpa the obvious pick if budget is a priority.

Average pay in Juneau, AK is about 6.6 times higher, which matters when comparing affordability. Whether that higher income actually nets you more depends on your spending habits and housing choices.

Rent for a central apartment: $1,534 in Juneau, AK versus $444 in Tegucigalpa. Housing is usually the single largest factor when comparing overall living costs between the two.

Supermarket bills run roughly 139% higher in Juneau, AK. For households that cook at home regularly, that difference adds up over a month.

All in, you’ll spend $3,142 per month in Juneau, AK versus $1,225 in Tegucigalpa – Tegucigalpa is about 61% cheaper, which adds up to real savings over time.

At $1,225 in Tegucigalpa versus $3,142 in Juneau, AK, a $2,000 budget is realistic in Tegucigalpa but tight or insufficient in Juneau, AK. The gap between the two cities makes Tegucigalpa the clear choice for anyone on this budget.

For families, Tegucigalpa is more practical. Housing and childcare are both notably cheaper than in Juneau, AK, and the savings on those two alone free up budget for education, activities, and family trips.

It comes down to priorities – Tegucigalpa wins on affordability, Juneau, AK on earning potential. Factor in climate, language, visa rules, and proximity to places that matter to you before deciding.