Last update: Oct 2026

Cost of Living Comparison Between Jessheim and Phuket

For one person, living is cheaper in Phuket: $1,278 a month against $2,912 in Jessheim, rent and utilities included – about $19,600 less a year. Rent and utilities account for most of the difference.

141

Cost of Living Index in Jessheim
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Jessheim Living Index
62

Cost of Living Index in Phuket
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Phuket Living Index

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Jessheim

🇳🇴 Norway

$2,912

/mo nomad

Phuket

🇹🇭 Thailand

$1,278

/mo nomad

Monthly Cost of Living

How much you'll spend in Jessheim and in Phuket

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Jessheim and in Phuket actually costs, broken down by who's living it.

A single person spends $2,912 per month in Jessheim vs $1,278 in Phuket, rent included.

Jessheim $2,912
Phuket $1,278

A couple spends around $4,199 per month in Jessheim vs $2,216 in Phuket, rent included.

Jessheim $4,199
Phuket $2,216

A family of three spends $5,485 per month in Jessheim vs $3,154 in Phuket, rent included.

Jessheim $5,485
Phuket $3,154

Jessheim costs about 128% more than Phuket, and outside of rent the biggest gap is in eating out.

Jessheim sits 114% above the global median, while Phuket is 6% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$21.83 NOK 203

$4.47 ฿151

388.37%

Three-Course Dinner for Two, Mid-Range

$81.7 NOK 759

$32.41 ฿1,094

151.99%

Fast Food Meal (McDonalds, etc)

$16.37 NOK 152

$8.81 ฿297

85.81%

Cappuccino

$6.14 NOK 57.0

$2.83 ฿95.5

116.96%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$3.97 NOK 36.92

$0.87 ฿29.43

356.32%

Water (0.33 liter bottle)

$3.08 NOK 28.58

$0.49 ฿16.67

528.57%

Local Beer (0.5 liter draught)

$10.69 NOK 99.3

$2.56 ฿86.4

317.58%

Imported Beer (0.33 liter bottle)

$13.10 NOK 122

$3.68 ฿124

255.98%

Milk (1 liter)

$2.53 NOK 23.51

$1.66 ฿56.0

52.41%

White Bread (500g)

$4.18 NOK 38.79

$1.46 ฿49.35

186.30%

Rice (white) (1kg)

$2.73 NOK 25.34

$1.50 ฿50.6

82.00%

Eggs

$3.81 NOK 35.39

$2.09 ฿70.5

82.30%

Local Cheese (1kg)

$14.76 NOK 137

$19.07 ฿644

-22.60%

Chicken Fillets (1kg)

$16.18 NOK 150

$3.30 ฿111

390.30%

Beef Round Steak (1kg)

$32.09 NOK 298

$10.91 ฿368

194.13%

Apples (1kg)

$3.37 NOK 31.27

$2.93 ฿99.0

15.02%

Banana (1kg)

$2.61 NOK 24.25

$1.69 ฿57.1

54.44%

Oranges (1kg)

$3.62 NOK 33.59

$2.25 ฿75.8

60.89%

Tomato (1kg)

$4.31 NOK 40.09

$2.08 ฿70.1

107.21%

Potato (1kg)

$2.71 NOK 25.19

$1.51 ฿51.0

79.47%

Onion (1kg)

$2.96 NOK 27.48

$1.38 ฿46.56

114.49%

Lettuce (1 head)

$3.23 NOK 30.00

$1.07 ฿35.99

201.87%

Water (1.5 liter bottle)

$2.50 NOK 23.27

$0.52 ฿17.52

380.77%

Cigarettes 20 Pack (Marlboro, Camel)

$19.43 NOK 180

$4.20 ฿142

362.62%

Wine (Bottle)

$16.97 NOK 158

$18.79 ฿634

-9.69%

Local Beer (0.5 liter bottle)

$3.48 NOK 32.32

$1.82 ฿61.5

91.21%

Imported Beer (0.33 liter bottle)

$4.44 NOK 41.20

$2.84 ฿95.9

56.34%

One-way Ticket (Public Transport)

$4.69 NOK 43.61

$1.45 ฿49.03

223.45%

Public Transport Monthly Pass (Regular Price)

$101 NOK 943

$56.7 ฿1,913

79.07%

Taxi Start (Normal Tariff)

$12.15 NOK 113

$3.02 ฿102

302.32%

Taxi (Normal Tariff) (1km)

$1.90 NOK 17.65

$1.02 ฿34.36

86.27%

Taxi 1hour Waiting (Normal Tariff)

$70.1 NOK 651

$3.69 ฿125

1799.19%

Gasoline (1 liter)

$2.53 NOK 23.49

$1.47 ฿49.81

72.11%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.5K NOK 450.7K

$26.8K ฿904.3K

81.16%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$41.0K NOK 381.2K

$26.7K ฿901.3K

53.72%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$422 NOK 3,924

$96.4 ฿3,254

338.36%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$34.00 NOK 316

$11.26 ฿380

201.95%

Internet (50+ Mbps, Unlimited Data)

$54.7 NOK 509

$16.85 ฿569

224.87%

Gym Membership (Monthly)

$67.2 ฿2,270

Tennis Court (1 Hour on Weekend)

$10.73 ฿362

Cinema Ticket

$16.50 NOK 153

$7.50 ฿253

120.00%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$241 NOK 2,239

$476 ฿16.1K

-49.37%

International Primary School, 1 Child (Yearly)

$15.9K NOK 147.4K

$11.3K ฿380.4K

40.90%

Jeans (Levis 501 Or Similar)

$104 NOK 962

$62.4 ฿2,106

66.07%

Summer Dress (H&M, Zara, etc)

$62.1 NOK 577

$28.41 ฿959

118.69%

Sport Shoes (Adidas, Nike)

$130 NOK 1,211

$94.3 ฿3,184

38.29%

Men's Leather Business Shoes

$161 NOK 1,499

$85.8 ฿2,898

88.07%

1-bedroom Apartment, City Center (Monthly)

$1,392 NOK 12.9K

$716 ฿24.2K

94.44%

1-bedroom Apartment, Outside City Center (Monthly)

$1,115 NOK 10.4K

$491 ฿16.6K

127.10%

3-bedroom Apartment, City Center (Monthly)

$1,956 NOK 18.2K

$1,927 ฿65.1K

1.50%

3-bedroom Apartment, Outside City Center (Monthly)

$1,758 NOK 16.3K

$1,431 ฿48.3K

22.91%

Buy Apartment in City Center (m2)

$8,292 NOK 77.0K

$4,175 ฿141.0K

98.59%

Buy Apartment Outside City Center (m2)

$3,045 ฿102.8K

Average Monthly Net Salary (After Tax)

$3,843 NOK 35.7K

$502 ฿17.0K

665.10%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.94

5.57

-11.31%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jessheim: October 27, 2026

Last update for Phuket: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Jessheim

$1.1K 38.3%

Phuket

$491 38.4% 56% $624

Monthly Utilities & Internet

Jessheim

$511 17.6%

Phuket

$124 9.7% 75.6% $387

Groceries & Markets

Jessheim

$500 17.2%

Phuket

$266 20.8% 46.8% $234

Eating Out

Jessheim

$405 13.9%

Phuket

$122 9.5% 70% $284

Clothing & Footwear

Jessheim

$206 7.1%

Phuket

$122 9.5% 40.8% $84

Getting Around

Jessheim

$142 4.9%

Phuket

$71 5.5% 50.3% $71

Sport & Entertainment

Jessheim

$33 * 1.1%

Phuket

$82 6.4% 149% $49

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A central one-bedroom costs $1,392 in Jessheim versus $716 in Phuket. Rent is usually the largest line item in a monthly budget, so the gap here sets the tone for the overall comparison.

Salaries in Jessheim are about 7.7 times higher. Purchasing power depends on which expenses matter most to you.

A mid-range dinner for two costs $82 in Jessheim versus $32 in Phuket. Monthly groceries follow the same trend: $500 vs $266 – making Phuket the more affordable choice for daily food spending.

Good to know

🇳🇴 Jessheim

🇹🇭 Phuket

🕒 Local time

17:47 5:47 PM

23:47 11:47 PM

6 h ahead of Jessheim

🌤 Weather

👥 Population

24,547

79,308

💱 Currency

Norwegian Krone NOK kr

Thai Baht THB ฿

📈 Exchange rate

100 NOK = 10.76 USD

100 NOK = 9.67 EUR

100 THB = 2.96 USD

100 THB = 2.66 EUR

Exchange rates and currency converter

THB, USD, EUR to NOK – Norwegian Krone Converter

🇺🇸 United States Dollar ($)

🇳🇴 Norwegian Krone (kr)

Norwegian Krone exchange rates as of October 28, 2026: 1 USD = 9.29 NOK (1 NOK = 0.108 USD). 1 EUR = 10.34 NOK (100 NOK = 9.67 EUR).

Thai Baht exchange rates as of October 28, 2026: 1 USD = 33.77 THB (100 THB = 2.96 USD). 1 EUR = 37.58 THB (100 THB = 2.66 EUR).

USD to NOK in detail →

On the map

Lowest

Highest

Between locations

Jessheim Phuket 9,090 km ≈ 12 h nonstop flight

From you

Jessheim
Phuket

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Jessheim vs Phuket: Cost of Living - Frequently Asked Questions

Yes – Jessheim is pricier by about 128%, and outside of rent the gap shows up most in eating out.

For a comfortable life, plan on about $4,369 per month in Jessheim and $1,917 in Phuket. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Rent is clearly cheaper in Phuket, especially for central apartments: a one-bedroom in the center costs $716 there versus $1,392 in Jessheim.

Monthly expenses with rent come to $2,912 in Jessheim and $1,278 in Phuket. That’s a gap of about 128%.

Public transport costs about 44% less in Phuket. For daily commuters, that gap adds up to noticeable savings over a year.

A $1,500 monthly budget goes further in Phuket, where all-in costs run around $1,278, than in Jessheim at $2,912. In Phuket it covers expenses comfortably, while in Jessheim it requires careful planning or may not stretch far enough.

It depends on your priorities. Phuket has an edge in some lifestyle areas, with costs from $1,278 in Phuket to $2,912 in Jessheim. Climate, culture, job market, and personal taste all factor in.

Both have safer and rougher neighborhoods, but overall safety is comparable to other large cities. Neighborhood choice matters more than the city-level comparison – central, well-trafficked areas feel secure in both.

If budget matters most, go with Phuket. If higher salaries, better infrastructure, or specific career opportunities are the priority, Jessheim makes more sense. Both are solid long-term options with distinct trade-offs.