Last update: Oct 2026

Cost of Living Comparison Between Japan and Spain

For one person, living is cheaper in Japan: $1,297 a month against $1,760 in Spain, rent and utilities included – about $5,600 less a year. Rent and utilities account for most of the difference.

🇯🇵 Japan
$1,297
/mo nomad
🇪🇸 Spain
$1,760
/mo nomad
Monthly Cost of Living

How much you'll spend in Japan and in Spain

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Japan and in Spain actually costs, broken down by who's living it.

A single person spends $1,297 per month in Japan vs $1,760 in Spain, rent included.

  • Japan $1,297
  • Spain $1,760

A couple spends around $1,998 per month in Japan vs $2,581 in Spain, rent included.

  • Japan $1,998
  • Spain $2,581

A family of three spends $2,699 per month in Japan vs $3,402 in Spain, rent included.

  • Japan $2,699
  • Spain $3,402

The regional cost range is wider in Spain ($937–$2,649) than in Japan ($724–$1,648), so city choice matters more there.

The cost of living in Japan is roughly 26% lower than in Spain on average.

Japan sits 4% below the global median, while Spain is 30% above – they fall on opposite sides of the world average.

Currency
🍽 Eating Out
Japan
Spain
Difference
Meal at Budget Restaurant
$6.39 ¥1,010
$16.72 €14.87
-61.78%
Three-Course Dinner for Two, Mid-Range
$32.17 ¥5,082
$56.0 €49.76
-42.50%
Fast Food Meal (McDonalds, etc)
$5.17 ¥816
$11.13 €9.90
-53.55%
Cappuccino
$3.07 ¥486
$2.43 €2.17
26.34%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
$1.16 ¥183
$2.63 €2.34
-55.89%
Water (0.33 liter bottle)
$0.79 ¥125
$1.81 €1.61
-56.35%
Local Beer (0.5 liter draught)
$3.24 ¥512
$3.40 €3.03
-4.71%
Imported Beer (0.33 liter bottle)
$3.70 ¥585
$3.82 €3.39
-3.14%
🛒 Groceries & Markets
Japan
Spain
Difference
Milk (1 liter)
$1.48 ¥233
$1.17 €1.04
26.50%
White Bread (500g)
$1.44 ¥228
$1.50 €1.33
-4.00%
Rice (white) (1kg)
$4.77 ¥754
$1.60 €1.43
198.12%
Eggs
$2.09 ¥331
$3.33 €2.96
-37.24%
Local Cheese (1kg)
$11.54 ¥1,823
$14.41 €12.82
-19.92%
Chicken Fillets (1kg)
$6.05 ¥956
$8.33 €7.41
-27.37%
Beef Round Steak (1kg)
$17.21 ¥2,718
$16.30 €14.50
5.58%
Apples (1kg)
$4.80 ¥758
$2.57 €2.29
86.77%
Banana (1kg)
$2.41 ¥380
$2.04 €1.82
18.14%
Oranges (1kg)
$4.11 ¥649
$2.04 €1.82
101.47%
Tomato (1kg)
$4.40 ¥695
$2.55 €2.27
72.55%
Potato (1kg)
$2.74 ¥433
$1.83 €1.63
49.73%
Onion (1kg)
$2.58 ¥408
$2.03 €1.80
27.09%
Lettuce (1 head)
$1.26 ¥199
$1.36 €1.21
-7.35%
Water (1.5 liter bottle)
$0.82 ¥130
$0.74 €0.66
10.81%
Cigarettes 20 Pack (Marlboro, Camel)
$3.99 ¥630
$6.35 €5.65
-37.17%
Wine (Bottle)
$7.35 ¥1,161
$5.52 €4.91
33.15%
Local Beer (0.5 liter bottle)
$1.92 ¥303
$1.31 €1.17
46.56%
Imported Beer (0.33 liter bottle)
$2.59 ¥409
$2.02 €1.80
28.22%
🚌 Getting Around
Japan
Spain
Difference
One-way Ticket (Public Transport)
$1.40 ¥222
$1.71 €1.52
-18.13%
Public Transport Monthly Pass (Regular Price)
$58.4 ¥9,225
$33.15 €29.49
76.14%
Taxi Start (Normal Tariff)
$3.68 ¥582
$4.52 €4.02
-18.58%
Taxi (Normal Tariff) (1km)
$3.21 ¥507
$1.50 €1.34
114.00%
Taxi 1hour Waiting (Normal Tariff)
$19.82 ¥3,131
$24.43 €21.73
-18.87%
Gasoline (1 liter)
$1.06 ¥168
$1.79 €1.59
-40.78%
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$21.7K ¥3.4M
$35.9K €32.0K
-39.70%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
$15.8K ¥2.5M
$31.2K €27.7K
-49.39%
🧾 Monthly Utilities & Internet
Japan
Spain
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$151 ¥23.9K
$150 €133
0.65%
SIM Card Monthly Plan (Calls and 10GB+ Data)
$24.37 ¥3,851
$17.57 €15.62
38.70%
Internet (50+ Mbps, Unlimited Data)
$32.59 ¥5,149
$31.32 €27.86
4.05%
🎉 Sport & Entertainment
Japan
Spain
Difference
Gym Membership (Monthly)
$52.1 ¥8,228
$45.55 €40.52
14.34%
Tennis Court (1 Hour on Weekend)
$18.37 ¥2,903
$15.00 €13.34
22.47%
Cinema Ticket
$12.39 ¥1,957
$9.47 €8.43
30.83%
🧸 Childcare & Education
Japan
Spain
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$529 ¥83.7K
$544 €484
-2.71%
International Primary School, 1 Child (Yearly)
$11.8K ¥1.9M
$10.8K €9,563
9.32%
👕👟 Clothing & Footwear
Japan
Spain
Difference
Jeans (Levis 501 Or Similar)
$46.12 ¥7,287
$84.1 €74.8
-45.14%
Summer Dress (H&M, Zara, etc)
$29.36 ¥4,639
$36.90 €32.82
-20.43%
Sport Shoes (Adidas, Nike)
$61.7 ¥9,750
$88.5 €78.7
-30.28%
Men's Leather Business Shoes
$77.2 ¥12.2K
$104 €92.8
-26.00%
🏠 Accommodation & Living
Japan
Spain
Difference
1-bedroom Apartment, City Center (Monthly)
$565 ¥89.3K
$1,017 €904
-44.39%
1-bedroom Apartment, Outside City Center (Monthly)
$389 ¥61.4K
$793 €705
-50.94%
3-bedroom Apartment, City Center (Monthly)
$1,321 ¥208.8K
$1,605 €1,428
-17.67%
3-bedroom Apartment, Outside City Center (Monthly)
$761 ¥120.3K
$1,209 €1,075
-37.02%
Buy Apartment in City Center (m2)
$5,415 ¥855.5K
$4,093 €3,640
32.32%
Buy Apartment Outside City Center (m2)
$2,746 ¥433.8K
$2,581 €2,296
6.39%
💵 Salaries & Financials
Japan
Spain
Difference
Average Monthly Net Salary (After Tax)
$2,068 ¥326.6K
$2,001 €1,780
3.32%
20-Year Fixed Mortgage Interest Rate (Annual %)
2.13
3.3
-35.45%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Japan: October 19, 2026

Last update for Spain: October 20, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Accommodation & Living
Japan
$389
Spain
$793 104% $404
Groceries & Markets
Japan
$308
Spain
$272 11.7% $36
Monthly Utilities & Internet
Japan
$208
Spain
$199 4.4% $9.1
Eating Out
Japan
$135
Spain
$239 77% $104
Clothing & Footwear
Japan
$96
Spain
$141 46.4% $45
Getting Around
Japan
$84
Spain
$52 37.9% $32
Sport & Entertainment
Japan
$77
Spain
$65 16.1% $12

Cost Breakdown

Average rent: $522 in Japan vs $913 in Spain. For reference, capital cities sit at $1,288 in Tokyo and $1,509 in Madrid.

Average salary: $1,926 in Japan vs $1,977 in Spain. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 75% higher in Spain.

Dining out costs 73% more in Spain.

Public transport is 76% more expensive in Japan.

Good to know
🇯🇵 Japan
🇪🇸 Spain
🕒 Local time
18:47 6:47 PM
11:47 11:47 AM
7 h behind Japan
🌤 Weather
👥 Population
125,440,000
47,415,750
💱 Currency
Euro EUR €
Exchange rates and currency converter

EUR, USD to JPY – Japanese Yen Converter

Japanese Yen exchange rates as of October 21, 2026: 1 USD = 158 JPY (1,000 JPY = 6.33 USD). 1 EUR = 178 JPY (1,000 JPY = 5.63 EUR).

Euro exchange rates as of October 21, 2026: 1 USD = 0.889 EUR (1 EUR = 1.12 USD).

On the map
Between locations
  • Japan Spain 10,770 km ≈ 14 h nonstop flight
From you
  • Japan
  • Spain

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Japan vs Spain: Cost of Living - Frequently Asked Questions
Which country is cheaper: Japan or Spain?
Japan is the cheaper option – living costs run roughly 36% lower on average.
Is rent more expensive in Japan or in Spain?
Housing costs more in Spain: a central one-bedroom averages $913 versus $522 in Japan.
Can you live in both Japan and Spain on $2,000 per month?
$2,000 buys a comfortable lifestyle in Japan, but in Spain it only works with careful planning outside the capital. Same money, very different lives.
Which country is better for expats: Japan or Spain?
Japan is the budget-friendly choice for expats – lower housing and daily costs. But cost isn't everything: visa policies, language, healthcare quality, and job markets all weigh in too.

Japan vs other spots: cost of living compared

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