Last update: Oct 2026

Cost of Living Comparison Between Jalalabad and Sheberghan

Jalalabad, Afghanistan
Sheberghan, Afghanistan
Jalalabad
🇦🇫 Afghanistan
$498
/mo nomad
Sheberghan
🇦🇫 Afghanistan
-
/mo nomad
Currency
🍽 Eating Out
Jalalabad
Sheberghan
Difference
Meal at Budget Restaurant
$2.28 ؋148
-
-
Three-Course Dinner for Two, Mid-Range
$7.83 ؋508
-
-
Fast Food Meal (McDonalds, etc)
$3.88 ؋252
-
-
Cappuccino
$0.76 ؋49.16
-
-
🛒 Groceries & Markets
Jalalabad
Sheberghan
Difference
Milk (1 liter)
$0.89 ؋57.6
-
-
White Bread (500g)
$0.40 ؋25.78
-
-
Rice (white) (1kg)
$1.88 ؋122
-
-
Eggs
$1.69 ؋110
-
-
Local Cheese (1kg)
$5.49 ؋356
-
-
Chicken Fillets (1kg)
$2.73 ؋177
-
-
Beef Round Steak (1kg)
$6.03 ؋392
-
-
Apples (1kg)
$0.65 ؋42.24
-
-
Banana (1kg)
$0.60 ؋39.06
-
-
Oranges (1kg)
$0.74 ؋48.14
-
-
Tomato (1kg)
$0.47 ؋30.53
-
-
Potato (1kg)
$0.36 ؋23.57
-
-
Onion (1kg)
$0.29 ؋19.13
-
-
Lettuce (1 head)
$0.33 ؋21.12
-
-
Water (1.5 liter bottle)
$0.30 ؋19.45
-
-
Bottle of Non-Alcoholic Wine (Mid-Range)
$3.92 ؋255
-
-
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.79 ؋51.3
-
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
$1.05 ؋68.1
-
-
Cigarettes 20 Pack (Marlboro, Camel)
$2.29 ؋149
-
-
🚌 Getting Around
Jalalabad
Sheberghan
Difference
One-way Ticket (Public Transport)
$0.15 ؋9.65
-
-
Public Transport Monthly Pass (Regular Price)
$10.80 ؋701
-
-
Taxi Start (Normal Tariff)
$0.74 ؋48.18
-
-
Taxi (Normal Tariff) (1km)
$0.48 ؋30.87
-
-
Taxi 1hour Waiting (Normal Tariff)
$1.51 ؋97.8
-
-
Gasoline (1 liter)
$1.05 ؋68.3
-
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$8,330 ؋540.6K
-
-
🧾 Monthly Utilities & Internet
Jalalabad
Sheberghan
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$22.69 ؋1,472
-
-
Internet (50+ Mbps, Unlimited Data)
$231 ؋15.0K
-
-
🎉 Sport & Entertainment
Jalalabad
Sheberghan
Difference
Gym Membership (Monthly)
$7.84 ؋509
-
-
Tennis Court (1 Hour on Weekend)
$4.57 ؋296
-
-
Cinema Ticket
$1.55 ؋101
-
-
🧸 Childcare & Education
Jalalabad
Sheberghan
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$15.18 ؋985
-
-
International Primary School, 1 Child (Yearly)
$1,212 ؋78.7K
-
-
👕👟 Clothing & Footwear
Jalalabad
Sheberghan
Difference
Jeans (Levis 501 Or Similar)
$18.45 ؋1,197
-
-
Summer Dress (H&M, Zara, etc)
$15.17 ؋985
-
-
Sport Shoes (Adidas, Nike)
$23.51 ؋1,526
-
-
Men's Leather Business Shoes
$30.62 ؋1,987
-
-
🏠 Accommodation & Living
Jalalabad
Sheberghan
Difference
1-bedroom Apartment, City Center (Monthly)
$114 ؋7,424
-
-
1-bedroom Apartment, Outside City Center (Monthly)
$45.97 ؋2,984
-
-
3-bedroom Apartment, City Center (Monthly)
$232 ؋15.0K
-
-
3-bedroom Apartment, Outside City Center (Monthly)
$122 ؋7,933
-
-
Buy Apartment in City Center (m2)
$466 ؋30.3K
-
-
Buy Apartment Outside City Center (m2)
$232 ؋15.1K
-
-
💵 Salaries & Financials
Jalalabad
Sheberghan
Difference
Average Monthly Net Salary (After Tax)
$185 ؋12.0K
$198 ؋12.9K
-6.61%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.88
19
-26.95%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: October 26, 2026

Last update for Sheberghan: October 26, 2026

Monthly budget structure
Share of the monthly basket for one person, rent included.
Monthly Utilities & Internet
Jalalabad
$254 *
Sheberghan
–
Groceries & Markets
Jalalabad
$94
Sheberghan
–
Accommodation & Living
Jalalabad
$46
Sheberghan
–
Clothing & Footwear
Jalalabad
$39
Sheberghan
–
Eating Out
Jalalabad
$39 *
Sheberghan
–
Getting Around
Jalalabad
$15
Sheberghan
–
Sport & Entertainment
Jalalabad
$11
Sheberghan
–

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

Salaries run about 7% higher in Sheberghan. Purchasing power depends on which expenses matter most to you.

Good to know
🇦🇫 Jalalabad
🇦🇫 Sheberghan
🕒 Local time
07:21 7:21 AM
07:21 7:21 AM
Same time as Jalalabad
🌤 Weather
👥 Population
168,600
60,000
Exchange rates and currency converter

USD, EUR to AFN – Afghanistan Afghani Converter

Afghanistan Afghani exchange rates as of November 2, 2026: 1 USD = 64.9 AFN (100 AFN = 1.54 USD). 1 EUR = 72.47 AFN (100 AFN = 1.38 EUR).

On the map
Between locations
  • Jalalabad Sheberghan 490 km
From you
  • Jalalabad
  • Sheberghan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.
Digital Nomad Cost of Living Index
Jalalabad vs Sheberghan: Cost of Living - Frequently Asked Questions
Which city has better-paying jobs?
Salaries in Jalalabad run about 7% lower, which matters when comparing the full picture. But lower pay doesn’t always mean worse – if living costs drop proportionally, your purchasing power may stay the same or even improve.

Jalalabad vs other spots: cost of living compared

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