Cost of Living Comparison Between Jalalabad and Kabul Cost of Living Comparison Between Jalalabad and Kabul

😐 Solo nomad: Jalalabad is 37.6% more expensive than Kabul without rent, and 12.9% more expensive with rent.
🙂 Family of 3: Jalalabad is 2.3% cheaper than Kabul without rent, and 2.4% more expensive with rent.
Currency
🍽 Eating Out
Jalalabad
Kabul
Difference
Meal at Budget Restaurant
$2.21 ؋154
$2.65 ؋185
-16.60%
Three-Course Dinner for Two, Mid-Range
$7.31 ؋509
$10.58 ؋737
-30.91%
Fast Food Meal (McDonalds, etc)
$3.51 ؋244
$4.26 ؋296
-17.61%
Local Non-Alcoholic Beer (0.5 liter draught)
-
$2.24 ؋156
-
Imported Non-Alcoholic Beer (0.33 liter bottle)
-
$1.77 ؋123
-
Cappuccino
$0.69 ؋47.86
$1.01 ؋70
-31.68%
Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)
-
$0.36 ؋25.1
-
Water (0.33 liter bottle)
-
$0.14 ؋9.53
-
🛒 Groceries & Markets
Jalalabad
Kabul
Difference
Milk (1 liter)
$0.82 ؋57
$0.76 ؋52.7
7.89%
White Bread (500g)
$0.34 ؋23.83
$0.22 ؋15.1
54.55%
Rice (white) (1kg)
$1.71 ؋119
$1.74 ؋121
-1.72%
Eggs
$1.52 ؋106
$1.41 ؋98.4
7.80%
Local Cheese (1kg)
$5.1 ؋355
$3.69 ؋257
38.21%
Chicken Fillets (1kg)
$2.53 ؋176
$3.28 ؋228
-22.87%
Beef Round Steak (1kg)
$5.65 ؋393
$5.84 ؋407
-3.25%
Apples (1kg)
$0.54 ؋37.81
$0.54 ؋37.43
-
Banana (1kg)
$0.59 ؋40.91
$0.82 ؋56.8
-28.05%
Oranges (1kg)
$0.75 ؋52.5
$0.71 ؋49.2
5.63%
Tomato (1kg)
$0.42 ؋29.24
$0.43 ؋29.84
-2.33%
Potato (1kg)
$0.38 ؋26.32
$0.47 ؋32.95
-19.15%
Onion (1kg)
$0.3 ؋21.08
$0.46 ؋31.73
-34.78%
Lettuce (1 head)
$0.28 ؋19.42
$0.25 ؋17.55
12.00%
Water (1.5 liter bottle)
$0.28 ؋19.2
$0.35 ؋24.39
-20.00%
Bottle of Non-Alcoholic Wine (Mid-Range)
$3.7 ؋258
$1.75 ؋122
111.43%
Local Non-Alcoholic Beer (0.5 liter bottle)
$0.74 ؋51.3
$0.95 ؋66.2
-22.11%
Imported Non-Alcoholic Beer (0.33 liter bottle)
$0.99 ؋68.9
$1.5 ؋105
-34.00%
Cigarettes 20 Pack (Marlboro, Camel)
$2.11 ؋147
$2.65 ؋185
-20.38%
🚌 Getting Around
Jalalabad
Kabul
Difference
One-way Ticket (Public Transport)
$0.16 ؋10.81
$0.21 ؋14.62
-23.81%
Public Transport Monthly Pass (Regular Price)
$10.11 ؋704
$10.12 ؋705
-0.10%
Taxi Start (Normal Tariff)
$0.75 ؋52.5
$1.75 ؋122
-57.14%
Taxi (Normal Tariff) (1km)
$0.42 ؋28.94
$0.52 ؋36.09
-19.23%
Taxi 1hour Waiting (Normal Tariff)
$1.46 ؋101
$2.47 ؋172
-40.89%
Gasoline (1 liter)
$0.98 ؋68.5
$0.98 ؋68.4
-
Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)
$7,856 ؋547.3K
$7,929 ؋552.3K
-0.91%
Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)
-
$32.1K ؋2.2M
-
🧾 Monthly Utilities & Internet
Jalalabad
Kabul
Difference
Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)
$21.33 ؋1,486
$50.8 ؋3,536
-57.98%
SIM Card Monthly Plan (Calls and 10GB+ Data)
-
$13.77 ؋959
-
Internet (50+ Mbps, Unlimited Data)
$216 ؋15.1K
$90.1 ؋6,279
140.16%
🎉 Sport & Entertainment
Jalalabad
Kabul
Difference
Gym Membership (Monthly)
$7.09 ؋494
$9.08 ؋632
-21.92%
Tennis Court (1 Hour on Weekend)
$4.26 ؋297
$3.82 ؋266
11.52%
Cinema Ticket
$1.45 ؋101
$2.11 ؋147
-31.28%
🧸 Childcare & Education
Jalalabad
Kabul
Difference
Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)
$14.33 ؋998
$18.7 ؋1,303
-23.37%
International Primary School, 1 Child (Yearly)
$1,132 ؋78.9K
$1,425 ؋99.2K
-20.51%
👕👟 Clothing & Footwear
Jalalabad
Kabul
Difference
Jeans (Levis 501 Or Similar)
$17.36 ؋1,209
$9.6 ؋669
80.83%
Summer Dress (H&M, Zara, etc)
$14.25 ؋993
$16.92 ؋1,179
-15.78%
Sport Shoes (Adidas, Nike)
$21.78 ؋1,517
$33.21 ؋2,314
-34.42%
Men's Leather Business Shoes
$29.15 ؋2,031
$28.36 ؋1,976
2.79%
🏠 Accommodation & Living
Jalalabad
Kabul
Difference
1-bedroom Apartment, City Center (Monthly)
$108 ؋7,518
$85.8 ؋5,980
25.72%
1-bedroom Apartment, Outside City Center (Monthly)
$43.9 ؋3,058
$56.8 ؋3,953
-22.64%
3-bedroom Apartment, City Center (Monthly)
$214 ؋14.9K
$205 ؋14.3K
4.41%
3-bedroom Apartment, Outside City Center (Monthly)
$115 ؋8,041
$109 ؋7,595
5.87%
Buy Apartment in City Center (m2)
$442 ؋30.8K
$497 ؋34.6K
-11.09%
Buy Apartment Outside City Center (m2)
$225 ؋15.6K
$267 ؋18.6K
-15.88%
💵 Salaries & Financials
Jalalabad
Kabul
Difference
Average Monthly Net Salary (After Tax)
$181 ؋12.6K
$246 ؋17.1K
-26.20%
20-Year Fixed Mortgage Interest Rate (Annual %)
13.88
18.5
-24.97%

Citycost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: October 28, 2025

Last update for Kabul: October 29, 2025

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