Cost of Living Comparison Between Jalalabad and Kabul Cost of Living Comparison Between Jalalabad and Kabul

😐 Solo nomad: Jalalabad is 41.5% more expensive than Kabul without rent, and 11.9% more expensive with rent.

😐 Family of 3: Jalalabad is 18.7% more expensive than Kabul without rent, and 1.9% more expensive with rent.

Meal at Budget Restaurant

$2.14 ؋136

$2.55 ؋162

-16.08%

Three-Course Dinner for Two, Mid-Range

$7.08 ؋450

$10.99 ؋699

-35.58%

Fast Food Meal (McDonalds, etc)

$3.64 ؋231

$4.23 ؋269

-13.95%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.27 ؋144

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.75 ؋111

Cappuccino

$0.70 ؋44.41

$1.05 ؋66.9

-33.33%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.34 ؋21.45

Water (0.33 liter bottle)

$0.14 ؋8.69

Milk (1 liter)

$0.82 ؋52.0

$0.71 ؋44.96

15.49%

White Bread (500g)

$0.35 ؋22.24

$0.17 ؋10.58

105.88%

Rice (white) (1kg)

$1.74 ؋110

$1.76 ؋112

-1.14%

Eggs

$1.59 ؋101

$1.35 ؋85.8

17.78%

Local Cheese (1kg)

$5.14 ؋327

$3.80 ؋242

35.26%

Chicken Fillets (1kg)

$2.63 ؋167

$3.40 ؋216

-22.65%

Beef Round Steak (1kg)

$5.76 ؋367

$5.76 ؋366

Apples (1kg)

$0.54 ؋34.46

$0.53 ؋33.81

1.89%

Banana (1kg)

$0.56 ؋35.40

$0.74 ؋47.34

-24.32%

Oranges (1kg)

$0.69 ؋43.67

$0.75 ؋47.41

-8.00%

Tomato (1kg)

$0.45 ؋28.62

$0.46 ؋29.48

-2.17%

Potato (1kg)

$0.38 ؋24.02

$0.48 ؋30.56

-20.83%

Onion (1kg)

$0.28 ؋17.72

$0.46 ؋29.37

-39.13%

Lettuce (1 head)

$0.28 ؋17.62

$0.23 ؋14.51

21.74%

Water (1.5 liter bottle)

$0.30 ؋19.08

$0.36 ؋22.69

-16.67%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.93 ؋250

$1.92 ؋122

104.69%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.69 ؋43.82

$0.88 ؋56.3

-21.59%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 ؋62.7

$1.53 ؋97.0

-35.29%

Cigarettes 20 Pack (Marlboro, Camel)

$2.10 ؋133

$2.61 ؋166

-19.54%

One-way Ticket (Public Transport)

$0.16 ؋10.21

$0.23 ؋14.67

-30.43%

Public Transport Monthly Pass (Regular Price)

$9.88 ؋629

$10.26 ؋652

-3.70%

Taxi Start (Normal Tariff)

$0.70 ؋44.28

$1.70 ؋108

-58.82%

Taxi (Normal Tariff) (1km)

$0.42 ؋26.70

$0.51 ؋32.67

-17.65%

Taxi 1hour Waiting (Normal Tariff)

$1.48 ؋93.9

$2.49 ؋158

-40.56%

Gasoline (1 liter)

$1.03 ؋65.4

$0.91 ؋58.0

13.19%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$8,009 ؋509.3K

$7,772 ؋494.2K

3.04%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.1K ؋2.0M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$21.64 ؋1,376

$51.3 ؋3,261

-57.80%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.81 ؋878

Internet (50+ Mbps, Unlimited Data)

$218 ؋13.9K

$88.7 ؋5,643

146.17%

Gym Membership (Monthly)

$7.09 ؋451

$8.94 ؋568

-20.69%

Tennis Court (1 Hour on Weekend)

$4.26 ؋271

$3.73 ؋237

14.21%

Cinema Ticket

$1.47 ؋93.2

$2.22 ؋141

-33.78%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$14.23 ؋905

$18.42 ؋1,171

-22.75%

International Primary School, 1 Child (Yearly)

$1,134 ؋72.1K

$1,425 ؋90.6K

-20.40%

Jeans (Levis 501 Or Similar)

$16.97 ؋1,079

$9.17 ؋583

85.06%

Summer Dress (H&M, Zara, etc)

$14.11 ؋897

$17.12 ؋1,089

-17.58%

Sport Shoes (Adidas, Nike)

$21.65 ؋1,377

$32.62 ؋2,075

-33.63%

Men's Leather Business Shoes

$29.21 ؋1,857

$27.75 ؋1,765

5.26%

1-bedroom Apartment, City Center (Monthly)

$109 ؋6,946

$86.2 ؋5,478

26.79%

1-bedroom Apartment, Outside City Center (Monthly)

$43.26 ؋2,751

$56.8 ؋3,614

-23.88%

3-bedroom Apartment, City Center (Monthly)

$216 ؋13.7K

$203 ؋12.9K

6.50%

3-bedroom Apartment, Outside City Center (Monthly)

$117 ؋7,410

$109 ؋6,914

7.16%

Buy Apartment in City Center (m2)

$479 ؋30.4K

$737 ؋46.9K

-35.07%

Buy Apartment Outside City Center (m2)

$240 ؋15.3K

$413 ؋26.2K

-41.90%

Average Monthly Net Salary (After Tax)

$193 ؋12.3K

$356 ؋22.6K

-45.63%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.88

18.5

-24.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: March 2, 2026

Last update for Kabul: March 1, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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