Cost of Living Comparison Between Jalalabad and Kabul Cost of Living Comparison Between Jalalabad and Kabul

😐 Solo nomad: Jalalabad is 36.8% more expensive than Kabul without rent, and 14.9% more expensive with rent.

😐 Family of 3: Jalalabad is 22.2% more expensive than Kabul without rent, and 4.6% more expensive with rent.

Meal at Budget Restaurant

$2.10 ؋139

$2.61 ؋172

-19.54%

Three-Course Dinner for Two, Mid-Range

$7.26 ؋480

$10.75 ؋709

-32.47%

Fast Food Meal (McDonalds, etc)

$3.64 ؋240

$4.23 ؋279

-13.95%

Local Non-Alcoholic Beer (0.5 liter draught)

$2.27 ؋150

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.74 ؋115

Cappuccino

$0.71 ؋46.78

$1.02 ؋67.3

-30.39%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.37 ؋24.19

Water (0.33 liter bottle)

$0.14 ؋9.20

Milk (1 liter)

$0.82 ؋54.2

$0.71 ؋47.07

15.49%

White Bread (500g)

$0.37 ؋24.52

$0.18 ؋12.05

105.56%

Rice (white) (1kg)

$1.70 ؋112

$1.73 ؋114

-1.73%

Eggs

$1.54 ؋101

$1.41 ؋93.2

9.22%

Local Cheese (1kg)

$4.89 ؋323

$3.86 ؋255

26.68%

Chicken Fillets (1kg)

$2.51 ؋166

$3.32 ؋219

-24.40%

Beef Round Steak (1kg)

$5.71 ؋377

$6.03 ؋398

-5.31%

Apples (1kg)

$0.59 ؋39.23

$0.57 ؋37.47

3.51%

Banana (1kg)

$0.59 ؋38.78

$0.80 ؋52.5

-26.25%

Oranges (1kg)

$0.69 ؋45.51

$0.74 ؋49.02

-6.76%

Tomato (1kg)

$0.41 ؋27.11

$0.43 ؋28.66

-4.65%

Potato (1kg)

$0.37 ؋24.65

$0.45 ؋29.67

-17.78%

Onion (1kg)

$0.30 ؋19.97

$0.43 ؋28.11

-30.23%

Lettuce (1 head)

$0.30 ؋20.09

$0.23 ؋15.07

30.43%

Water (1.5 liter bottle)

$0.30 ؋20.04

$0.33 ؋21.66

-9.09%

Bottle of Non-Alcoholic Wine (Mid-Range)

$3.80 ؋251

$1.78 ؋117

113.48%

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.69 ؋45.70

$0.87 ؋57.2

-20.69%

Imported Non-Alcoholic Beer (0.33 liter bottle)

$0.99 ؋65.1

$1.45 ؋95.8

-31.72%

Cigarettes 20 Pack (Marlboro, Camel)

$2.19 ؋145

$2.53 ؋167

-13.44%

One-way Ticket (Public Transport)

$0.14 ؋9.07

$0.21 ؋13.85

-33.33%

Public Transport Monthly Pass (Regular Price)

$9.91 ؋654

$9.98 ؋659

-0.70%

Taxi Start (Normal Tariff)

$0.69 ؋45.28

$1.68 ؋111

-58.93%

Taxi (Normal Tariff) (1km)

$0.41 ؋27.20

$0.53 ؋34.66

-22.64%

Taxi 1hour Waiting (Normal Tariff)

$1.46 ؋96.6

$2.57 ؋170

-43.19%

Gasoline (1 liter)

$0.98 ؋65.0

$0.99 ؋65.3

-1.01%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$7,754 ؋511.8K

$7,848 ؋518.0K

-1.20%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$32.1K ؋2.1M

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$21.63 ؋1,428

$51.2 ؋3,379

-57.75%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$13.92 ؋919

Internet (50+ Mbps, Unlimited Data)

$217 ؋14.3K

$90.2 ؋5,953

140.69%

Gym Membership (Monthly)

$7.02 ؋463

$8.99 ؋593

-21.91%

Tennis Court (1 Hour on Weekend)

$4.21 ؋278

$3.71 ؋245

13.48%

Cinema Ticket

$1.47 ؋96.8

$2.11 ؋139

-30.33%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$14.55 ؋960

$18.56 ؋1,225

-21.61%

International Primary School, 1 Child (Yearly)

$1,140 ؋75.3K

$1,412 ؋93.2K

-19.23%

Jeans (Levis 501 Or Similar)

$17.03 ؋1,124

$9.12 ؋602

86.73%

Summer Dress (H&M, Zara, etc)

$14.35 ؋947

$17.31 ؋1,143

-17.10%

Sport Shoes (Adidas, Nike)

$21.24 ؋1,402

$33.41 ؋2,205

-36.43%

Men's Leather Business Shoes

$28.84 ؋1,904

$27.61 ؋1,822

4.45%

1-bedroom Apartment, City Center (Monthly)

$106 ؋7,007

$83.4 ؋5,507

27.25%

1-bedroom Apartment, Outside City Center (Monthly)

$42.43 ؋2,801

$56.8 ؋3,751

-25.33%

3-bedroom Apartment, City Center (Monthly)

$217 ؋14.3K

$200 ؋13.2K

8.09%

3-bedroom Apartment, Outside City Center (Monthly)

$115 ؋7,598

$112 ؋7,409

2.55%

Buy Apartment in City Center (m2)

$448 ؋29.6K

$751 ؋49.6K

-40.38%

Buy Apartment Outside City Center (m2)

$229 ؋15.1K

$407 ؋26.9K

-43.83%

Average Monthly Net Salary (After Tax)

$180 ؋11.9K

$331 ؋21.8K

-45.49%

20-Year Fixed Mortgage Interest Rate (Annual %)

13.88

18.5

-24.97%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Jalalabad: January 11, 2026

Last update for Kabul: January 12, 2026

City Median Internet Speeds Comparison (Updated December 2025)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

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