Last update: Nov 2026

Cost of Living Comparison Between Istanbul and Tajikistan

Name: Tajikistan
Address: TJ

For one person, living is cheaper in Tajikistan: $859 a month against $1,519 in Istanbul, rent and utilities included – about $7,900 less a year. Rent and utilities account for about half of the difference.

73

Cost of Living Index in Istanbul
Learn more

Istanbul Living Index
41

Cost of Living Index in Tajikistan
Learn more

Tajikistan Living Index

Jump to prices

Istanbul

🇹🇷 Turkey

$1,519

/mo nomad

🇹🇯 Tajikistan

$859

/mo nomad

😐 Solo nomad: Istanbul is 61.4% more expensive than Tajikistan without rent, and 76.9% more expensive with rent.

😐 Family of 3: Istanbul is 73% more expensive than Tajikistan without rent, and 81.6% more expensive with rent.

Meal at Budget Restaurant

$11.81 ₺592

$5.92 TJS 54.5

99.49%

Three-Course Dinner for Two, Mid-Range

$54.9 ₺2,754

$16.13 TJS 149

240.42%

Fast Food Meal (McDonalds, etc)

$9.26 ₺465

$5.50 TJS 50.6

68.36%

Cappuccino

$4.30 ₺216

$1.72 TJS 15.80

150.00%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$1.77 ₺89.0

$0.61 TJS 5.63

190.16%

Water (0.33 liter bottle)

$0.56 ₺28.32

$0.37 TJS 3.44

51.35%

Local Beer (0.5 liter draught)

$4.69 ₺235

$1.34 TJS 12.38

250.00%

Imported Beer (0.33 liter bottle)

$7.12 ₺357

$1.93 TJS 17.77

268.91%

Milk (1 liter)

$1.25 ₺62.7

$1.05 TJS 9.65

19.05%

White Bread (500g)

$0.88 ₺44.17

$0.60 TJS 5.55

46.67%

Rice (white) (1kg)

$2.20 ₺111

$2.15 TJS 19.79

2.33%

Eggs

$2.43 ₺122

$1.75 TJS 16.14

38.86%

Local Cheese (1kg)

$10.48 ₺526

$11.94 TJS 110

-12.23%

Chicken Fillets (1kg)

$5.31 ₺267

$4.03 TJS 37.09

31.76%

Beef Round Steak (1kg)

$21.10 ₺1,058

$11.74 TJS 108

79.73%

Apples (1kg)

$1.86 ₺93.1

$1.65 TJS 15.18

12.73%

Banana (1kg)

$2.30 ₺115

$2.72 TJS 25.02

-15.44%

Oranges (1kg)

$1.22 ₺61.0

$2.65 TJS 24.36

-53.96%

Tomato (1kg)

$1.80 ₺90.2

$0.84 TJS 7.71

114.29%

Potato (1kg)

$0.69 ₺34.83

$0.62 TJS 5.70

11.29%

Onion (1kg)

$0.64 ₺32.16

$0.42 TJS 3.83

52.38%

Lettuce (1 head)

$1.36 ₺68.0

$0.80 TJS 7.35

70.00%

Water (1.5 liter bottle)

$0.58 ₺28.94

$0.64 TJS 5.87

-9.38%

Cigarettes 20 Pack (Marlboro, Camel)

$2.34 ₺117

$2.65 TJS 24.42

-11.70%

Wine (Bottle)

$13.03 ₺653

$11.36 TJS 105

14.70%

Local Beer (0.5 liter bottle)

$2.36 ₺118

$1.32 TJS 12.12

78.79%

Imported Beer (0.33 liter bottle)

$3.32 ₺166

$1.86 TJS 17.15

78.49%

One-way Ticket (Public Transport)

$0.88 ₺44.07

$0.26 TJS 2.39

238.46%

Public Transport Monthly Pass (Regular Price)

$66.1 ₺3,316

$16.47 TJS 152

301.46%

Taxi Start (Normal Tariff)

$1.28 ₺64.4

$1.08 TJS 9.92

18.52%

Taxi (Normal Tariff) (1km)

$0.85 ₺42.80

$0.34 TJS 3.16

150.00%

Taxi 1hour Waiting (Normal Tariff)

$11.09 ₺556

$6.36 TJS 58.5

74.37%

Gasoline (1 liter)

$1.48 ₺74.0

$1.13 TJS 10.44

30.97%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$48.6K ₺2.4M

$21.4K TJS 197.1K

127.26%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$42.0K ₺2.1M

$22.5K TJS 207.6K

86.17%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$92.7 ₺4,650

$53.9 TJS 496

71.97%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$11.20 ₺562

$9.27 TJS 85.3

20.82%

Internet (50+ Mbps, Unlimited Data)

$15.89 ₺797

$18.61 TJS 171

-14.62%

Gym Membership (Monthly)

$74.7 ₺3,745

$39.46 TJS 363

89.25%

Tennis Court (1 Hour on Weekend)

$22.95 ₺1,151

$13.73 TJS 126

67.15%

Cinema Ticket

$8.05 ₺404

$5.46 TJS 50.3

47.44%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$948 ₺47.6K

$101 TJS 934

835.35%

International Primary School, 1 Child (Yearly)

$36.9K ₺1.9M

$5,416 TJS 49.9K

581.60%

Jeans (Levis 501 Or Similar)

$53.9 ₺2,702

$24.82 TJS 229

117.08%

Summer Dress (H&M, Zara, etc)

$41.49 ₺2,081

$50.8 TJS 467

-18.25%

Sport Shoes (Adidas, Nike)

$101 ₺5,060

$65.5 TJS 603

54.10%

Men's Leather Business Shoes

$91.3 ₺4,580

$59.0 TJS 543

54.89%

1-bedroom Apartment, City Center (Monthly)

$1,014 ₺50.8K

$523 TJS 4,813

93.92%

1-bedroom Apartment, Outside City Center (Monthly)

$625 ₺31.3K

$308 TJS 2,836

102.75%

3-bedroom Apartment, City Center (Monthly)

$2,005 ₺100.6K

$779 TJS 7,174

157.43%

3-bedroom Apartment, Outside City Center (Monthly)

$1,126 ₺56.5K

$563 TJS 5,183

100.02%

Buy Apartment in City Center (m2)

$2,988 ₺149.8K

$1,230 TJS 11.3K

142.99%

Buy Apartment Outside City Center (m2)

$1,730 ₺86.8K

$680 TJS 6,264

154.34%

Average Monthly Net Salary (After Tax)

$1,136 ₺57.0K

$406 TJS 3,742

179.66%

20-Year Fixed Mortgage Interest Rate (Annual %)

40.42

22.56

79.17%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Istanbul: November 2, 2026

Last update for Tajikistan: November 2, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Istanbul

$625 41.1%

Tajikistan

$308 35.9% 50.7% $316

Groceries & Markets

Istanbul

$258 17%

Tajikistan

$209 24.4% 19% $49

Eating Out

Istanbul

$221 14.6%

Tajikistan

$99 11.5% 55.2% $122

Clothing & Footwear

Istanbul

$129 8.5%

Tajikistan

$90 10.5% 30.5% $39

Monthly Utilities & Internet

Istanbul

$120 7.9%

Tajikistan

$82 9.5% 31.7% $38

Sport & Entertainment

Istanbul

$91 6%

Tajikistan

$50 5.9% 44.5% $40

Getting Around

Istanbul

$75 5%

Tajikistan

$20 2.4% 73% $55

Good to know

🇹🇷 Istanbul

🇹🇯 Tajikistan

🕒 Local time

22:42 10:42 PM

00:42 12:42 AM

2 h ahead of Istanbul

🌤 Weather

👥 Population

15,701,602

9,504,000

💱 Currency

Turkish Lira TRY ₺

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 TRY = 1.99 USD

100 TRY = 1.78 EUR

100 TJS = 10.86 USD

100 TJS = 9.72 EUR

Exchange rates and currency converter

TJS, USD, EUR to TRY – Turkish Lira Converter

🇺🇸 United States Dollar ($)

🇹🇷 Turkish Lira (₺)

Turkish Lira exchange rates as of November 6, 2026: 1 USD = 50.15 TRY (100 TRY = 1.99 USD). 1 EUR = 56.05 TRY (100 TRY = 1.78 EUR).

Tajikistani Somoni exchange rates as of November 6, 2026: 1 USD = 9.21 TJS (1 TJS = 0.109 USD). 1 EUR = 10.29 TJS (100 TJS = 9.72 EUR).

USD to TRY in detail →

On the map

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Between locations

Istanbul Tajikistan 3,380 km ≈ 4 h 45 min nonstop flight

From you

Istanbul
Tajikistan

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Istanbul vs other spots: cost of living compared

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