Last update: Oct 2026

Cost of Living Comparison Between Isfara and Jabbor Rasulov

For one person, living is cheaper in Isfara: $106 a month against $513 in Jabbor Rasulov, rent and utilities included – about $4,900 less a year. Other living expenses account for most of the difference.

25

Cost of Living Index in Jabbor Rasulov
Learn more

Jabbor Rasulov Living Index

Jump to prices

Isfara

🇹🇯 Tajikistan

$106

/mo nomad

Jabbor Rasulov

🇹🇯 Tajikistan

$513

/mo nomad

Monthly Cost of Living

How much you'll spend in Isfara and in Jabbor Rasulov

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Isfara and in Jabbor Rasulov actually costs, broken down by who's living it.

A single person spends $106 per month in Isfara vs $513 in Jabbor Rasulov, rent included.

Isfara $106
Jabbor Rasulov $513

A couple spends around $210 per month in Isfara vs $799 in Jabbor Rasulov, rent included.

Isfara $210
Jabbor Rasulov $799

A family of three spends $314 per month in Isfara vs $1,084 in Jabbor Rasulov, rent included.

Isfara $314
Jabbor Rasulov $1,084

Isfara is about 79% cheaper than Jabbor Rasulov, and outside of rent the biggest gap is in groceries.

Both Isfara and Jabbor Rasulov are more affordable than the global median – Isfara 92% lower, Jabbor Rasulov 62% lower.

Meal at Budget Restaurant

$8.83 TJS 81.4

$2.79 TJS 25.72

216.49%

Three-Course Dinner for Two, Mid-Range

$13.13 TJS 121

$10.73 TJS 98.8

22.37%

Cappuccino

$1.58 TJS 14.57

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.85 TJS 7.83

$0.57 TJS 5.22

49.12%

Water (0.33 liter bottle)

$0.52 TJS 4.75

$0.23 TJS 2.13

126.09%

Local Beer (0.5 liter draught)

$0.74 TJS 6.80

Imported Beer (0.33 liter bottle)

$1.32 TJS 12.12

Milk (1 liter)

$0.66 TJS 6.08

$0.63 TJS 5.84

4.76%

White Bread (500g)

$0.56 TJS 5.13

Rice (white) (1kg)

$2.12 TJS 19.53

Eggs

$1.67 TJS 15.33

$1.54 TJS 14.17

8.44%

Local Cheese (1kg)

$12.85 TJS 118

Chicken Fillets (1kg)

$3.86 TJS 35.55

Beef Round Steak (1kg)

$9.72 TJS 89.5

Apples (1kg)

$1.59 TJS 14.60

Banana (1kg)

$2.38 TJS 21.87

$2.80 TJS 25.80

-15.00%

Oranges (1kg)

$1.61 TJS 14.83

Tomato (1kg)

$0.53 TJS 4.85

$0.56 TJS 5.15

-5.36%

Potato (1kg)

$0.52 TJS 4.81

Onion (1kg)

$0.23 TJS 2.12

Lettuce (1 head)

$0.51 TJS 4.72

Water (1.5 liter bottle)

$0.55 TJS 5.08

Cigarettes 20 Pack (Marlboro, Camel)

$2.14 TJS 19.73

Wine (Bottle)

$16.09 TJS 148

Local Beer (0.5 liter bottle)

$0.75 TJS 6.88

Imported Beer (0.33 liter bottle)

$1.66 TJS 15.32

One-way Ticket (Public Transport)

$0.21 TJS 1.93

Public Transport Monthly Pass (Regular Price)

$10.81 TJS 99.5

Taxi Start (Normal Tariff)

$0.89 TJS 8.24

Taxi (Normal Tariff) (1km)

$0.21 TJS 1.93

Gasoline (1 liter)

$1.17 TJS 10.81

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$21.6K TJS 198.5K

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$27.3K TJS 251.8K

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$21.47 TJS 198

SIM Card Monthly Plan (Calls and 10GB+ Data)

$6.38 TJS 58.8

Internet (50+ Mbps, Unlimited Data)

$11.06 TJS 102

Gym Membership (Monthly)

$21.68 TJS 200

Tennis Court (1 Hour on Weekend)

$21.52 TJS 198

Cinema Ticket

$3.20 TJS 29.48

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$65.8 TJS 606

Jeans (Levis 501 Or Similar)

$38.54 TJS 355

Summer Dress (H&M, Zara, etc)

$38.79 TJS 357

Sport Shoes (Adidas, Nike)

$38.66 TJS 356

Men's Leather Business Shoes

$53.8 TJS 496

1-bedroom Apartment, City Center (Monthly)

$163 TJS 1,502

1-bedroom Apartment, Outside City Center (Monthly)

$108 TJS 996

3-bedroom Apartment, City Center (Monthly)

$270 TJS 2,485

3-bedroom Apartment, Outside City Center (Monthly)

$162 TJS 1,487

Average Monthly Net Salary (After Tax)

$442 TJS 4,072

20-Year Fixed Mortgage Interest Rate (Annual %)

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Isfara: October 26, 2026

Last update for Jabbor Rasulov: October 24, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Groceries & Markets

Isfara

–

Jabbor Rasulov

$197 38.5%

Accommodation & Living

Isfara

–

Jabbor Rasulov

$108 21.1%

Clothing & Footwear

Isfara

–

Jabbor Rasulov

$76 14.9%

Eating Out

Isfara

–

Jabbor Rasulov

$51 * 9.9%

Monthly Utilities & Internet

Isfara

–

Jabbor Rasulov

$39 7.6%

Sport & Entertainment

Isfara

–

Jabbor Rasulov

$28 5.5%

Getting Around

Isfara

–

Jabbor Rasulov

$14 2.7%

Categories marked with * are only partly priced – their share counts the items that do have prices.

Cost Breakdown

A mid-range dinner for two costs $13 in Isfara versus $11 in Jabbor Rasulov. Groceries tell a different story – $30 in Isfara vs $197 in Jabbor Rasulov – so Isfara wins on supermarket bills even if dining out costs more.

Good to know

🇹🇯 Isfara

🇹🇯 Jabbor Rasulov

🕒 Local time

07:39 7:39 AM

Same time as Isfara

🌤 Weather

👥 Population

274,000

16,441

💱 Currency

Tajikistani Somoni TJS ЅМ

📈 Exchange rate

100 TJS = 10.86 USD

100 TJS = 9.73 EUR

100 TJS = 10.86 USD

100 TJS = 9.73 EUR

Exchange rates and currency converter

On the map

Lowest

Highest

Between locations

Isfara Jabbor Rasulov 96 km

From you

Isfara
Jabbor Rasulov

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Isfara vs Jabbor Rasulov: Cost of Living - Frequently Asked Questions

Yes – Jabbor Rasulov is pricier by about 383%, and outside of rent the gap shows up most in groceries.

For a comfortable life, plan on about $159 per month in Isfara and $770 in Jabbor Rasulov. That covers rent, food, utilities, transport, and enough left over to feel settled – not just surviving.

Groceries cost about 555% more in Jabbor Rasulov, though the gap depends on what you buy.

A mid-range dinner for two costs $13 in Isfara and $11 in Jabbor Rasulov. That’s a good indicator of the overall restaurant and café pricing gap between the two cities.

$1,000 covers both cities comfortably – all-in costs are $106 in Isfara and $513 in Jabbor Rasulov, leaving budget for savings and extras in both cases.