Last update: Oct 2026

Cost of Living Comparison Between Iran and Canada

Name: Canada
Address: CA

For one person, living is cheaper in Iran: $497 a month against $2,310 in Canada, rent and utilities included – about $21,800 less a year. Rent and utilities account for most of the difference.

24

Cost of Living Index in Iran
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Iran Living Index
111

Cost of Living Index in Canada
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Canada Living Index

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🇮🇷 Iran

$497

/mo nomad

🇨🇦 Canada

$2,310

/mo nomad

Monthly Cost of Living

How much you'll spend in Iran and in Canada

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Iran and in Canada actually costs, broken down by who's living it.

A single person spends $497 per month in Iran vs $2,310 in Canada, rent included.

Iran $497
Canada $2,310

A couple spends around $809 per month in Iran vs $3,356 in Canada, rent included.

Iran $809
Canada $3,356

A family of three spends $1,121 per month in Iran vs $4,403 in Canada, rent included.

Iran $1,121
Canada $4,403

The regional cost range is wider in Canada ($889–$3,737) than in Iran ($361–$874), so city choice matters more there.

The cost of living in Iran is roughly 78% lower than in Canada on average.

Iran sits 63% below the global median, while Canada is 70% above – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$3.41 $3.41

$18.16 CA$25.40

-81.22%

Three-Course Dinner for Two, Mid-Range

$15.99 $15.99

$71.2 CA$99.6

-77.55%

Fast Food Meal (McDonalds, etc)

$3.95 $3.95

$10.81 CA$15.12

-63.46%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.85 $0.85

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.11 $1.11

Cappuccino

$1.18 $1.18

$3.78 CA$5.28

-68.78%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$0.53 $0.53

$2.11 CA$2.96

-74.88%

Water (0.33 liter bottle)

$0.85 $0.85

$1.66 CA$2.32

-48.80%

Local Beer (0.5 liter draught)

$5.62 CA$7.86

Imported Beer (0.33 liter bottle)

$5.72 CA$8.00

Milk (1 liter)

$0.62 $0.62

$2.17 CA$3.04

-71.43%

White Bread (500g)

$0.48 $0.48

$2.60 CA$3.64

-81.54%

Rice (white) (1kg)

$2.35 $2.35

$3.65 CA$5.11

-35.62%

Eggs

$1.11 $1.11

$3.63 CA$5.07

-69.42%

Local Cheese (1kg)

$3.74 $3.74

$10.76 CA$15.06

-65.24%

Chicken Fillets (1kg)

$3.00 $3.00

$11.90 CA$16.64

-74.79%

Beef Round Steak (1kg)

$9.85 $9.85

$15.42 CA$21.57

-36.12%

Apples (1kg)

$0.97 $0.97

$4.03 CA$5.63

-75.93%

Banana (1kg)

$1.47 $1.47

$1.38 CA$1.94

6.52%

Oranges (1kg)

$0.89 $0.89

$3.88 CA$5.42

-77.06%

Tomato (1kg)

$0.58 $0.58

$4.08 CA$5.71

-85.78%

Potato (1kg)

$0.51 $0.51

$2.57 CA$3.59

-80.16%

Onion (1kg)

$0.46 $0.46

$2.48 CA$3.46

-81.45%

Lettuce (1 head)

$0.51 $0.51

$2.65 CA$3.70

-80.75%

Water (1.5 liter bottle)

$0.23 $0.23

$1.71 CA$2.40

-86.55%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.01 $1.01

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.53 $0.53

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.44 $1.44

Cigarettes 20 Pack (Marlboro, Camel)

$2.21 $2.21

$14.32 CA$20.03

-84.57%

Wine (Bottle)

$13.49 CA$18.86

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

One-way Ticket (Public Transport)

$0.15 $0.15

$2.55 CA$3.57

-94.12%

Public Transport Monthly Pass (Regular Price)

$10.20 $10.20

$71.9 CA$101

-85.82%

Taxi Start (Normal Tariff)

$0.52 $0.52

$3.18 CA$4.45

-83.65%

Taxi (Normal Tariff) (1km)

$0.31 $0.31

$1.54 CA$2.15

-79.87%

Taxi 1hour Waiting (Normal Tariff)

$2.43 $2.43

$26.69 CA$37.33

-90.90%

Gasoline (1 liter)

$0.28 $0.28

$1.24 CA$1.74

-77.42%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$59.2K $59.2K

$27.9K CA$39.0K

112.29%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$52.7K $52.7K

$21.1K CA$29.5K

150.21%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$13.72 $13.72

$147 CA$206

-90.69%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$2.30 $2.30

$41.80 CA$58.5

-94.50%

Internet (50+ Mbps, Unlimited Data)

$6.70 $6.70

$60.2 CA$84.2

-88.87%

Gym Membership (Monthly)

$16.70 $16.70

$39.01 CA$54.6

-57.19%

Tennis Court (1 Hour on Weekend)

$12.24 $12.24

$19.06 CA$26.66

-35.78%

Cinema Ticket

$1.54 $1.54

$11.21 CA$15.68

-86.26%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$81.3 $81.3

$721 CA$1,009

-88.72%

International Primary School, 1 Child (Yearly)

$1,146 $1,146

$14.8K CA$20.8K

-92.28%

Jeans (Levis 501 Or Similar)

$22.85 $22.85

$55.3 CA$77.3

-58.66%

Summer Dress (H&M, Zara, etc)

$26.56 $26.56

$38.95 CA$54.5

-31.81%

Sport Shoes (Adidas, Nike)

$100 $100

$87.4 CA$122

14.78%

Men's Leather Business Shoes

$62.5 $62.5

$101 CA$142

-38.26%

1-bedroom Apartment, City Center (Monthly)

$252 $252

$1,290 CA$1,805

-80.48%

1-bedroom Apartment, Outside City Center (Monthly)

$180 $180

$1,130 CA$1,581

-84.10%

3-bedroom Apartment, City Center (Monthly)

$556 $556

$2,036 CA$2,848

-72.72%

3-bedroom Apartment, Outside City Center (Monthly)

$345 $345

$1,731 CA$2,421

-80.09%

Buy Apartment in City Center (m2)

$994 $994

$4,769 CA$6,670

-79.16%

Buy Apartment Outside City Center (m2)

$585 $585

$3,730 CA$5,217

-84.32%

Average Monthly Net Salary (After Tax)

$243 $243

$3,070 CA$4,293

-92.09%

20-Year Fixed Mortgage Interest Rate (Annual %)

23.39

4.87

380.29%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Iran: October 25, 2026

Last update for Canada: October 26, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Iran

$180 36.1%

Canada

$1.1K 48.9% 529% $950

Groceries & Markets

Iran

$108 21.7%

Canada

$371 16.1% 244% $263

Clothing & Footwear

Iran

$96 19.2%

Canada

$127 5.5% 33.3% $32

Eating Out

Iran

$59 11.8%

Canada

$278 12% 373% $219

Monthly Utilities & Internet

Iran

$23 4.6%

Canada

$249 10.8% 998% $227

Sport & Entertainment

Iran

$20 4%

Canada

$61 2.7% 211% $42

Getting Around

Iran

$13 2.6%

Canada

$93 4% 623% $80

Cost Breakdown

Average rent: $295 in Iran vs $1,250 in Canada. For reference, capital cities sit at $430 in Tehran and $1,434 in Ottawa.

Average salary: $268 in Iran vs $2,968 in Canada. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 324% higher in Canada.

Dining out costs 300% more in Canada.

Public transport is 560% more expensive in Canada.

Salaries are about 11 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇮🇷 Iran

🇨🇦 Canada

🕒 Local time

14:42 2:42 PM

07:12 7:12 AM

7 h 30 min behind Iran

🌤 Weather

👥 Population

86,758,304

36,991,981

💱 Currency

USD USD

Canadian Dollar CAD $

📈 Exchange rate

1 USD = 0.896 EUR

1 CAD = 0.715 USD

1 CAD = 0.641 EUR

Exchange rates and currency converter

CAD, EUR to USD – USD Converter

🇨🇦 Canadian Dollar ($)

🇺🇸 United States Dollar ($)

USD exchange rates as of October 29, 2026: 1 EUR = 1.12 USD (1 USD = 0.896 EUR).

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.715 USD). 1 EUR = 1.56 CAD (1 CAD = 0.641 EUR).

CAD to USD in detail →

On the map

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Between locations

Iran Canada 9,550 km ≈ 12 h nonstop flight

From you

Iran
Canada

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Iran vs Canada: Cost of Living - Frequently Asked Questions

Iran is the cheaper option – living costs run roughly 78% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $295 in Iran.

Groceries, public transport, and eating out all cost less in Iran – part of why living there is about 78% cheaper overall.

Iran is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.