Last update: Oct 2026

Cost of Living Comparison Between Canada and Iran

Name: Iran
Address: IR

For one person, living is cheaper in Iran: $497 a month against $2,310 in Canada, rent and utilities included – about $21,800 less a year. Rent and utilities account for most of the difference.

111

Cost of Living Index in Canada
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Canada Living Index
24

Cost of Living Index in Iran
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Iran Living Index

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🇨🇦 Canada

$2,310

/mo nomad

🇮🇷 Iran

$497

/mo nomad

Monthly Cost of Living

How much you'll spend in Canada and in Iran

Real prices from locals and on-the-ground checks – rent, groceries, transit and the daily extras. Here's what a month in Canada and in Iran actually costs, broken down by who's living it.

A single person spends $2,310 per month in Canada vs $497 in Iran, rent included.

Canada $2,310
Iran $497

A couple spends around $3,356 per month in Canada vs $809 in Iran, rent included.

Canada $3,356
Iran $809

A family of three spends $4,403 per month in Canada vs $1,121 in Iran, rent included.

Canada $4,403
Iran $1,121

The regional cost range is wider in Canada ($889–$3,737) than in Iran ($361–$874), so city choice matters more there.

The cost of living in Canada is about 364% higher than in Iran on average.

Canada sits 70% above the global median, while Iran is 63% below – they fall on opposite sides of the world average.

Meal at Budget Restaurant

$18.16 CA$25.40

$3.41 $3.41

432.55%

Three-Course Dinner for Two, Mid-Range

$71.2 CA$99.6

$15.99 $15.99

345.34%

Fast Food Meal (McDonalds, etc)

$10.81 CA$15.12

$3.95 $3.95

173.67%

Local Non-Alcoholic Beer (0.5 liter draught)

$0.85 $0.85

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.11 $1.11

Cappuccino

$3.78 CA$5.28

$1.18 $1.18

220.34%

Coke/Pepsi/Fanta/Sprite (0.33 liter bottle)

$2.11 CA$2.96

$0.53 $0.53

298.11%

Water (0.33 liter bottle)

$1.66 CA$2.32

$0.85 $0.85

95.29%

Local Beer (0.5 liter draught)

$5.62 CA$7.86

Imported Beer (0.33 liter bottle)

$5.72 CA$8.00

Milk (1 liter)

$2.17 CA$3.04

$0.62 $0.62

250.00%

White Bread (500g)

$2.60 CA$3.64

$0.48 $0.48

441.67%

Rice (white) (1kg)

$3.65 CA$5.11

$2.35 $2.35

55.32%

Eggs

$3.63 CA$5.07

$1.11 $1.11

227.03%

Local Cheese (1kg)

$10.76 CA$15.06

$3.74 $3.74

187.70%

Chicken Fillets (1kg)

$11.90 CA$16.64

$3.00 $3.00

296.67%

Beef Round Steak (1kg)

$15.42 CA$21.57

$9.85 $9.85

56.55%

Apples (1kg)

$4.03 CA$5.63

$0.97 $0.97

315.46%

Banana (1kg)

$1.38 CA$1.94

$1.47 $1.47

-6.12%

Oranges (1kg)

$3.88 CA$5.42

$0.89 $0.89

335.96%

Tomato (1kg)

$4.08 CA$5.71

$0.58 $0.58

603.45%

Potato (1kg)

$2.57 CA$3.59

$0.51 $0.51

403.92%

Onion (1kg)

$2.48 CA$3.46

$0.46 $0.46

439.13%

Lettuce (1 head)

$2.65 CA$3.70

$0.51 $0.51

419.61%

Water (1.5 liter bottle)

$1.71 CA$2.40

$0.23 $0.23

643.48%

Bottle of Non-Alcoholic Wine (Mid-Range)

$1.01 $1.01

Local Non-Alcoholic Beer (0.5 liter bottle)

$0.53 $0.53

Imported Non-Alcoholic Beer (0.33 liter bottle)

$1.44 $1.44

Cigarettes 20 Pack (Marlboro, Camel)

$14.32 CA$20.03

$2.21 $2.21

547.96%

Wine (Bottle)

$13.49 CA$18.86

Local Beer (0.5 liter bottle)

$2.84 CA$3.97

Imported Beer (0.33 liter bottle)

$3.30 CA$4.62

One-way Ticket (Public Transport)

$2.55 CA$3.57

$0.15 $0.15

1600.00%

Public Transport Monthly Pass (Regular Price)

$71.9 CA$101

$10.20 $10.20

605.20%

Taxi Start (Normal Tariff)

$3.18 CA$4.45

$0.52 $0.52

511.54%

Taxi (Normal Tariff) (1km)

$1.54 CA$2.15

$0.31 $0.31

396.77%

Taxi 1hour Waiting (Normal Tariff)

$26.69 CA$37.33

$2.43 $2.43

998.35%

Gasoline (1 liter)

$1.24 CA$1.74

$0.28 $0.28

342.86%

Midsize Hatchback 1.4l (Volkswagen Golf, Toyota Prius, Honda Civic, etc)

$27.9K CA$39.0K

$59.2K $59.2K

-52.89%

Compact Sedan 1.6l (Toyota Corolla, Mazda3, Kia K4, Hyundai Elantra, etc)

$21.1K CA$29.5K

$52.7K $52.7K

-60.03%

Utilities for 2 People in 2-bedroom Apartment (Heating, Electricity, Gas, Water, Garbage) (85m2)

$147 CA$206

$13.72 $13.72

974.20%

SIM Card Monthly Plan (Calls and 10GB+ Data)

$41.80 CA$58.5

$2.30 $2.30

1717.39%

Internet (50+ Mbps, Unlimited Data)

$60.2 CA$84.2

$6.70 $6.70

798.81%

Gym Membership (Monthly)

$39.01 CA$54.6

$16.70 $16.70

133.59%

Tennis Court (1 Hour on Weekend)

$19.06 CA$26.66

$12.24 $12.24

55.72%

Cinema Ticket

$11.21 CA$15.68

$1.54 $1.54

627.92%

Preschool or Kindergarten, Full Day, Private, 1 Child (Monthly)

$721 CA$1,009

$81.3 $81.3

786.68%

International Primary School, 1 Child (Yearly)

$14.8K CA$20.8K

$1,146 $1,146

1195.40%

Jeans (Levis 501 Or Similar)

$55.3 CA$77.3

$22.85 $22.85

141.88%

Summer Dress (H&M, Zara, etc)

$38.95 CA$54.5

$26.56 $26.56

46.65%

Sport Shoes (Adidas, Nike)

$87.4 CA$122

$100 $100

-12.88%

Men's Leather Business Shoes

$101 CA$142

$62.5 $62.5

61.97%

1-bedroom Apartment, City Center (Monthly)

$1,290 CA$1,805

$252 $252

412.33%

1-bedroom Apartment, Outside City Center (Monthly)

$1,130 CA$1,581

$180 $180

528.77%

3-bedroom Apartment, City Center (Monthly)

$2,036 CA$2,848

$556 $556

266.52%

3-bedroom Apartment, Outside City Center (Monthly)

$1,731 CA$2,421

$345 $345

402.30%

Buy Apartment in City Center (m2)

$4,769 CA$6,670

$994 $994

379.92%

Buy Apartment Outside City Center (m2)

$3,730 CA$5,217

$585 $585

537.92%

Average Monthly Net Salary (After Tax)

$3,070 CA$4,293

$243 $243

1164.78%

20-Year Fixed Mortgage Interest Rate (Annual %)

4.87

23.39

-79.18%

CityCost data is based on AI and user input – minor inaccuracies may occur.

Last update for Canada: October 26, 2026

Last update for Iran: October 25, 2026

Monthly budget structure

Share of the monthly basket for one person, rent included.

Accommodation & Living

Canada

$1.1K 48.9%

Iran

$180 36.1% 84.1% $950

Groceries & Markets

Canada

$371 16.1%

Iran

$108 21.7% 70.9% $263

Eating Out

Canada

$278 12%

Iran

$59 11.8% 78.8% $219

Monthly Utilities & Internet

Canada

$249 10.8%

Iran

$23 4.6% 90.9% $227

Clothing & Footwear

Canada

$127 5.5%

Iran

$96 19.2% 25% $32

Getting Around

Canada

$93 4%

Iran

$13 2.6% 86.2% $80

Sport & Entertainment

Canada

$61 2.7%

Iran

$20 4% 67.8% $42

Cost Breakdown

Average rent: $1,250 in Canada vs $295 in Iran. For reference, capital cities sit at $1,434 in Ottawa and $430 in Tehran.

Average salary: $2,968 in Canada vs $268 in Iran. The income gap affects purchasing power and how far your budget stretches in each country.

Cost Highlights

Rent is 324% higher in Canada.

Dining out costs 300% more in Canada.

Public transport is 560% more expensive in Canada.

Salaries are about 11 times higher in Canada, and purchasing power comes out stronger in Canada.

Good to know

🇨🇦 Canada

🇮🇷 Iran

🕒 Local time

03:05 3:05 AM

10:35 10:35 AM

7 h 30 min ahead of Canada

🌤 Weather

👥 Population

36,991,981

86,758,304

💱 Currency

Canadian Dollar CAD $

USD USD

📈 Exchange rate

1 CAD = 0.715 USD

1 CAD = 0.642 EUR

1 USD = 0.898 EUR

Exchange rates and currency converter

USD, EUR to CAD – Canadian Dollar Converter

🇺🇸 United States Dollar ($)

🇨🇦 Canadian Dollar ($)

Canadian Dollar exchange rates as of October 29, 2026: 1 USD = 1.4 CAD (1 CAD = 0.715 USD). 1 EUR = 1.56 CAD (1 CAD = 0.642 EUR).

USD exchange rates as of October 29, 2026: 1 EUR = 1.11 USD (1 USD = 0.898 EUR).

USD to CAD in detail →

On the map

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Between locations

Canada Iran 9,550 km ≈ 12 h nonstop flight

From you

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Iran

Distances are measured in a straight line. Your location is detected approximately.

City Median Internet Speeds Comparison (Updated April 2026)

The chart highlights the Precision Threshold for mobile and fixed broadband internet speeds, updated quarterly.

Digital Nomad Cost of Living Index

Canada vs Iran: Cost of Living - Frequently Asked Questions

Iran is the cheaper option – living costs run roughly 78% lower on average.

Housing costs more in Canada: a central one-bedroom averages $1,250 versus $295 in Iran.

Groceries, public transport, and eating out all cost less in Iran – part of why living there is about 78% cheaper overall.

Iran is the budget-friendly choice for expats. But cost isn’t everything: visa policies, language, healthcare quality, and job markets all weigh in too.